{"id":16172,"date":"2022-04-06T10:47:38Z","date_gmt":"2022-04-06T08:47:38Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/cs-cz\/deti-ve-stresu-a-jejich-traveni\/"},"modified":"2025-09-16T09:48:48Z","modified_gmt":"2025-09-16T07:48:48Z","slug":"deti-ve-stresu-a-jejich-traveni","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/cs-cz\/blog\/deti-ve-stresu-a-jejich-traveni\/","title":{"rendered":"D\u011bti ve stresu a jejich tr\u00e1ven\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16172\" class=\"elementor elementor-16172\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c02e50 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"0c02e50\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fffe57a elementor-widget elementor-widget-text-editor\" data-id=\"fffe57a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"594\" data-end=\"961\">Podle v\u00fdzkum\u016f se <strong data-start=\"611\" data-end=\"663\">ka\u017ed\u00e9 \u0161est\u00e9 d\u00edt\u011b c\u00edt\u00ed v b\u011b\u017en\u00e9m \u017eivot\u011b pod tlakem<\/strong>. Nejv\u011bt\u0161\u00edm zdrojem stresu b\u00fdv\u00e1 \u0161kola \u2013 jak pro d\u00edvky, tak pro chlapce. P\u0159idaj\u00ed-li se h\u00e1dky s kamar\u00e1dy, spolu\u017e\u00e1ky \u010di probl\u00e9my v rodin\u011b (nap\u0159\u00edklad rozchod rodi\u010d\u016f), psychick\u00e1 z\u00e1t\u011b\u017e je\u0161t\u011b roste. Dokonce i voln\u00fd \u010das m\u016f\u017ee b\u00fdt stresuj\u00edc\u00ed, pokud je p\u0159\u00edli\u0161 napl\u00e1novan\u00fd a nezb\u00fdv\u00e1 prostor na spont\u00e1nn\u00ed hru.<\/p><p data-start=\"963\" data-end=\"1045\">Rodi\u010de by proto m\u011bli sledovat, jak jejich d\u00edt\u011b stres zvl\u00e1d\u00e1. Sign\u00e1lem mohou b\u00fdt:<\/p><ul data-start=\"1046\" data-end=\"1233\"><li data-start=\"1046\" data-end=\"1080\"><p data-start=\"1048\" data-end=\"1080\">probl\u00e9my s us\u00edn\u00e1n\u00edm a sp\u00e1nkem,<\/p><\/li><li data-start=\"1081\" data-end=\"1122\"><p data-start=\"1083\" data-end=\"1122\">podr\u00e1\u017ed\u011bnost, \u010dast\u00fd pl\u00e1\u010d nebo agrese,<\/p><\/li><li data-start=\"1123\" data-end=\"1179\"><p data-start=\"1125\" data-end=\"1179\">zm\u011bny v chuti k j\u00eddlu (odm\u00edt\u00e1n\u00ed j\u00eddla \u010di p\u0159ej\u00edd\u00e1n\u00ed),<\/p><\/li><li data-start=\"1180\" data-end=\"1233\"><p data-start=\"1182\" data-end=\"1233\"><strong data-start=\"1182\" data-end=\"1230\">tr\u00e1vic\u00ed pot\u00ed\u017ee \u2013 <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/strevni-potize\/nadymani-plynatost\/\">nad\u00fdm\u00e1n\u00ed,<\/a> <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/strevni-potize\/prujem\/\">pr\u016fjem<\/a> nebo <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/strevni-potize\/zacpa\/\">z\u00e1cpa<\/a><\/strong>.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2632323 elementor-widget elementor-widget-image\" data-id=\"2632323\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_a_stres.jpg\" class=\"attachment-large size-large wp-image-19972\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_a_stres.jpg 700w, https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_a_stres-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec82d07 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"ec82d07\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8807313 elementor-widget elementor-widget-heading\" data-id=\"8807313\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Z\u00e1cpa u d\u011bt\u00ed: Kdy zbyst\u0159it?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e4e93f obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"9e4e93f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e457f elementor-widget elementor-widget-text-editor\" data-id=\"e9e457f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1268\" data-end=\"1600\"><strong data-start=\"1268\" data-end=\"1297\">Probl\u00e9my se <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/blog\/zacpa-u-deti\/\">z\u00e1cpou u d\u011bt\u00ed<\/a><\/strong> se \u010dasto objevuj\u00ed ve chv\u00edli, kdy za\u010dnou v\u011bdom\u011b zadr\u017eovat stolici \u2013 nap\u0159\u00edklad proto, \u017ee se jim nel\u00edb\u00ed \u0161koln\u00ed toaleta nebo nemaj\u00ed p\u0159i h\u0159e \u010das. Zadr\u017eovan\u00e1 stolice se postupn\u011b zahu\u0161\u0165uje a vylu\u010dov\u00e1n\u00ed je pak bolestiv\u00e9. Vznik\u00e1 za\u010darovan\u00fd kruh, kdy strach z bolesti vede k dal\u0161\u00edmu odkl\u00e1d\u00e1n\u00ed n\u00e1v\u0161t\u011bvy toalety.<\/p><h4 data-start=\"1602\" data-end=\"1633\">Jak mohou pomoci rodi\u010de?<\/h4><ul data-start=\"1634\" data-end=\"1980\"><li data-start=\"1634\" data-end=\"1721\"><p data-start=\"1636\" data-end=\"1721\">p\u0159\u00edrodn\u00ed prost\u0159edky (nap\u0159. pap\u00e1ja, <strong data-start=\"1671\" data-end=\"1707\"><a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/zdravi-strev\/strevo-centrala-zdravi\/prebiotika\/\">prebiotika<\/a> a <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/zdravi-strev\/strevo-centrala-zdravi\/probiotika\/\">probiotika<\/a> pro d\u011bti<\/strong>),<\/p><\/li><li data-start=\"1722\" data-end=\"1760\"><p data-start=\"1724\" data-end=\"1760\">tepl\u00e1 koupel a jemn\u00e1 mas\u00e1\u017e b\u0159\u00ed\u0161ka<\/p><\/li><li data-start=\"1761\" data-end=\"1836\"><p data-start=\"1763\" data-end=\"1836\">u nejmen\u0161\u00edch d\u011bt\u00ed \u201ecvi\u010den\u00ed no\u017ei\u010dkami na kole\u201c pro podporu peristaltiky,<\/p><\/li><li data-start=\"1837\" data-end=\"1920\"><p data-start=\"1839\" data-end=\"1920\">u star\u0161\u00edch d\u011bt\u00ed aktivn\u00ed pohyb venku, kter\u00fd podporuje tr\u00e1ven\u00ed i uvoln\u011bn\u00ed stresu,<\/p><\/li><li data-start=\"1921\" data-end=\"1980\"><p data-start=\"1923\" data-end=\"1980\">pravideln\u00fd re\u017eim a \u010das na toaletu \u2013 ide\u00e1ln\u011b po sn\u00eddani.<\/p><\/li><\/ul><p>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1871b06 elementor-widget elementor-widget-image\" data-id=\"1871b06\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_v_phode.jpg\" class=\"attachment-large size-large wp-image-19973\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_v_phode.jpg 700w, https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2022\/04\/deti_v_phode-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35bf328 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"35bf328\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-829608b elementor-widget elementor-widget-heading\" data-id=\"829608b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Syndrom dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku a stres<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d498d7 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"0d498d7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78c0d5e elementor-widget elementor-widget-text-editor\" data-id=\"78c0d5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2024\" data-end=\"2283\">Dlouhodob\u00fd stres m\u016f\u017ee v\u00e9st a\u017e k <strong data-start=\"2056\" data-end=\"2107\"><a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/strevni-potize\/syndrom-drazdiveho-tracniku\/\">syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku <\/a>u d\u011bt\u00ed i dosp\u011bl\u00fdch<\/strong>. Typick\u00e9 je st\u0159\u00edd\u00e1n\u00ed pr\u016fjmu a z\u00e1cpy, proto\u017ee st\u0159evn\u00ed mikrobiom nen\u00ed v rovnov\u00e1ze. Mozek nav\u00edc citliv\u011bji vn\u00edm\u00e1 bolest a neklid ve st\u0159evech, co\u017e zhor\u0161uje b\u011b\u017en\u00e9 tr\u00e1vic\u00ed procesy.<\/p><p data-start=\"2285\" data-end=\"2583\">Pomoci m\u016f\u017ee psychick\u00e1 podpora a relaxa\u010dn\u00ed techniky, nap\u0159\u00edklad tzv. <strong data-start=\"2352\" data-end=\"2372\">\u201ehypn\u00f3za b\u0159icha\u201c<\/strong>. D\u011bti si p\u0159i n\u00ed p\u0159edstavuj\u00ed, jak se jejich \u017ealudek a st\u0159eva uklid\u0148uj\u00ed \u2013 podobn\u011b jako vlny na mo\u0159i. \u010cten\u00ed poh\u00e1dek, relaxa\u010dn\u00ed hudba nebo fantazijn\u00ed hry mohou tak\u00e9 odvr\u00e1tit pozornost od stresu a ulevit za\u017e\u00edv\u00e1n\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dd053d obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"9dd053d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8977d elementor-widget elementor-widget-infobox\" data-id=\"ff8977d\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-exclamation-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n            <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>Pokud va\u0161e d\u00edt\u011b tr\u00e1p\u00ed <strong data-start=\"2615\" data-end=\"2667\">\u010dast\u00e9 probl\u00e9my s tr\u00e1ven\u00edm, nad\u00fdm\u00e1n\u00edm nebo z\u00e1cpou<\/strong>, konzultujte vhodnou podporu s pediatrem. Velkou pomoc\u00ed mohou b\u00fdt i <strong data-start=\"2736\" data-end=\"2770\">d\u011btsk\u00e1 probiotika a prebiotika<\/strong>, kter\u00e1 p\u0159isp\u00edvaj\u00ed k rovnov\u00e1ze <a href=\"https:\/\/www.omni-biotic.com\/cs-cz\/zdravi-strev\/strevo-centrala-zdravi\/strevni-mikrobiom\/\"><strong>st\u0159evn\u00edho mikrobiomu<\/strong><\/a> a zdrav\u00e9mu tr\u00e1ven\u00ed.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b025b14 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"b025b14\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mezi dom\u00e1c\u00edmi \u00fakoly, u\u010den\u00edm a volno\u010dasov\u00fdmi aktivitami zb\u00fdv\u00e1 d\u011btem \u010dasto m\u00e1lo \u010dasu na to, aby byly \u201ejen d\u011btmi\u201c. Tento neust\u00e1l\u00fd tlak se m\u016f\u017ee negativn\u011b projevit na jejich psychice i tr\u00e1ven\u00ed.<\/p>\n","protected":false},"author":2,"featured_media":16173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[108],"tags":[],"class_list":["post-16172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-potize-a-poradenstvi"],"acf":[],"rank_math":{"og:title":"D\u011bti ve stresu a jejich tr\u00e1ven\u00ed - OMNi-BiOTiC\u00ae Blog","og:desc":"\u0160kola, perfektn\u011b rozpl\u00e1novan\u00e9 odpoledne a ob\u010das ani nen\u00ed \u010das na z\u00e1bavu a odpo\u010dinek. Stres v\u0161edn\u00edho dne nepostihuje jen dosp\u011bl\u00e9, n\u00fdbr\u017e i d\u011bti.","og:url":"https:\/\/www.omni-biotic.com\/cs-cz\/blog\/deti-ve-stresu-a-jejich-traveni\/","og:locale":"cs_CZ","og:image":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2023\/06\/holcicka-s-dekou.jpg","og:image:width":"480","og:image:height":"320"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2023\/06\/holcicka-s-dekou.jpg"},"blog_info":{"country":"cs-cz"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/16172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/comments?post=16172"}],"version-history":[{"count":6,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/16172\/revisions"}],"predecessor-version":[{"id":19978,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/16172\/revisions\/19978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/media\/16173"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/media?parent=16172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/categories?post=16172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/tags?post=16172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}