{"id":20933,"date":"2026-10-23T09:52:47Z","date_gmt":"2026-10-23T07:52:47Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/cs-cz\/?p=20933"},"modified":"2026-10-23T09:58:40Z","modified_gmt":"2026-10-23T07:58:40Z","slug":"menopauza-a-vaginalni-mikroflora","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/cs-cz\/blog\/menopauza-a-vaginalni-mikroflora\/","title":{"rendered":"Menopauza a vagin\u00e1ln\u00ed mikrofl\u00f3ra"},"content":{"rendered":"\t\t
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Chcete j\u00edt dnes p\u0159\u00edmo k v\u011bci? Na konci tohoto \u010dl\u00e1nku najdete to nejd\u016fle\u017eit\u011bj\u0161\u00ed v kostce.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tStru\u010dn\u00e9 shrnut\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menopauza p\u0159edstavuje konec reproduk\u010dn\u00edho obdob\u00ed \u017eeny;<\/strong> vaje\u010dn\u00edky ji\u017e neprodukuj\u00ed vaj\u00ed\u010dka ani hormony estrogen a progesteron. Jedn\u00e1 se o hormony, kter\u00e9 jsou kl\u00ed\u010dov\u00e9 pro menstrua\u010dn\u00ed cyklus \u2013 proto v t\u00e9to f\u00e1zi menstruace trvale ust\u00e1v\u00e1.<\/p>

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Jak\u00e9 f\u00e1ze m\u00e1 menopauza a jak p\u016fsob\u00ed na lidsk\u00e9 t\u011blo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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O menopauze v prav\u00e9m slova smyslu se hovo\u0159\u00ed a\u017e tehdy, kdy\u017e \u017eena nem\u00e1 menstruaci d\u00e9le ne\u017e jeden rok. Do t\u00e9 doby \u017eeny proch\u00e1zej\u00ed obdob\u00edm nestabiln\u00ed hladiny hormon\u016f, kter\u00e9 prov\u00e1zej\u00ed p\u0159\u00edznaky perimenopauzy.<\/strong> Perimenopauza je obdob\u00ed bezprost\u0159edn\u011b p\u0159ed vymizen\u00edm menstruace. Je\u0161t\u011b p\u0159ed n\u00ed v\u0161ak nastupuje premenopauza.<\/strong> Jde o f\u00e1zi, kdy vaje\u010dn\u00edky pracuj\u00ed pomaleji a produkce hormon\u016f za\u010d\u00edn\u00e1 klesat.<\/strong> Plodnost se sni\u017euje a objevuj\u00ed se prvn\u00ed zn\u00e1mky, jako je nepravideln\u00e1, siln\u00e1 \u010di dlouh\u00e1 menstruace a tak\u00e9 zv\u00fd\u0161en\u00e9 pot\u00ed\u017ee p\u0159ed jej\u00edm za\u010d\u00e1tkem.<\/p>

Postmenopauza je posledn\u00ed f\u00e1z\u00ed p\u0159echodu<\/strong> a za\u010d\u00edn\u00e1 p\u0159esn\u011b rok po posledn\u00ed menstruaci. Produkce estrogenu a progesteronu v t\u00e9to dob\u011b dosahuje sv\u00e9ho minima. S touto novou f\u00e1z\u00ed se p\u0159id\u00e1vaj\u00ed dal\u0161\u00ed obt\u00ed\u017ee, jako je suchost k\u016f\u017ee a sliznic, bolesti zad a kloub\u016f.<\/strong> \u010casto se vyv\u00edj\u00ed tak\u00e9 osteopor\u00f3za,<\/strong> p\u0159i n\u00ed\u017e doch\u00e1z\u00ed k \u00fabytku kostn\u00ed tk\u00e1n\u011b a kosti se st\u00e1vaj\u00ed n\u00e1chyln\u011bj\u0161\u00edmi ke zlomenin\u00e1m. V d\u016fsledku relativn\u00edho p\u0159ebytku mu\u017esk\u00e9ho pohlavn\u00edho hormonu testosteronu trp\u00ed n\u011bkter\u00e9 \u017eeny tak\u00e9 vypad\u00e1v\u00e1n\u00edm vlas\u016f<\/strong> nebo r\u016fstem chloupk\u016f v obli\u010deji.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jak\u00e9 p\u0159\u00edznaky se v obdob\u00ed p\u0159echodu objevuj\u00ed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menopauzou za\u010d\u00edn\u00e1 pro \u017eeny nov\u00e1 \u017eivotn\u00ed etapa.<\/strong> Pro mnoh\u00e9 z nich prob\u00edh\u00e1 „p\u0159echod“ zcela bez obt\u00ed\u017e\u00ed a toto obdob\u00ed vn\u00edmaj\u00ed velmi pozitivn\u011b. Dne\u0161n\u00ed pades\u00e1tnice se ve srovn\u00e1n\u00ed s minulost\u00ed v\u00fdrazn\u011b zm\u011bnily \u2013 neboj\u00ed se mluvit o sv\u00fdch probl\u00e9mech a otev\u0159en\u011b otev\u00edraj\u00ed i nep\u0159\u00edjemn\u00e1 t\u00e9mata.<\/strong> Tato t\u0159et\u00ed \u017eivotn\u00ed f\u00e1ze vy\u017eaduje v\u00edce pozornosti v\u016f\u010di t\u011blu i du\u0161i, p\u0159esto v\u0161ak z\u016fst\u00e1v\u00e1 napln\u011bn\u00fdm obdob\u00edm se v\u0161emi sv\u00fdmi v\u00fdhodami. Doprovodn\u00e9 projevy,<\/strong> kter\u00e9 se b\u011bhem menopauzy objevuj\u00ed, se v\u0161ak od \u017eeny k \u017een\u011b li\u0161\u00ed.<\/strong><\/p>

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N\u00e1valy horka<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch a nejzn\u00e1m\u011bj\u0161\u00edch p\u0159\u00edznak\u016f menopauzy jsou n\u00e1valy horka.<\/strong> P\u0159ich\u00e1zej\u00ed n\u00e1hle a \u010dasto bez zjevn\u00e9 p\u0159\u00ed\u010diny. N\u00e1sleduje je pocen\u00ed, z\u010derven\u00e1n\u00ed obli\u010deje a bu\u0161en\u00ed \u010di zrychlen\u00fd tep srdce.<\/strong> Obvykle trvaj\u00ed t\u0159i a\u017e \u0161est minut a v pr\u016fb\u011bhu jedn\u00e9 hodiny se mohou objevit i n\u011bkolikr\u00e1t. V obdob\u00ed bezprost\u0159edn\u011b kolem menopauzy se jejich intenzita a frekvence zvy\u0161uje. Spou\u0161t\u011b\u010dem<\/strong> mohou b\u00fdt nap\u0159\u00edklad hork\u00e9 n\u00e1poje, ale i alkohol.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Poruchy sp\u00e1nku<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V d\u016fsledku no\u010dn\u00edch n\u00e1val\u016f horka b\u00fdv\u00e1 naru\u0161eno plynul\u00e9 prospan\u00ed noci i samotn\u00e1 kvalita sp\u00e1nku.<\/strong> Kv\u016fli hormon\u00e1ln\u00edm zm\u011bn\u00e1m se m\u016f\u017ee pl\u00ed\u017eiv\u011b m\u011bnit tak\u00e9 sp\u00e1nkov\u00fd rytmus.<\/strong> \u017deny se \u010dasto bez zjevn\u00e9 p\u0159\u00ed\u010diny probouzej\u00ed a pocit odpo\u010dinku<\/strong> po sp\u00e1nku se postupem \u010dasu vytr\u00e1c\u00ed.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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N\u00e1hl\u00e9 zm\u011bny n\u00e1lad<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nedostatek estrogenu m\u016f\u017ee m\u00edt dopad i na psychiku<\/strong> a zp\u016fsobovat podr\u00e1\u017ed\u011bnost, nervozitu, v\u00fdkyvy n\u00e1lad \u010di depresivn\u00ed stavy.<\/strong> Poprv\u00e9 se v tomto obdob\u00ed mohou objevit i \u00fazkostn\u00e9 poruchy. Zvl\u00e1\u0161t\u011b ohro\u017eeny jsou \u017eeny, kter\u00e9 ji\u017e v minulosti pot\u00fdkaly s psychick\u00fdmi probl\u00e9my. S menopauzou b\u00fdv\u00e1 spojov\u00e1na tak\u00e9 zapomn\u011btlivost, poruchy soust\u0159ed\u011bn\u00ed a pokles v\u00fdkonnosti.<\/strong><\/p>

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Vypad\u00e1v\u00e1n\u00ed vlas\u016f a zv\u00fd\u0161en\u00fd r\u016fst chloupk\u016f v obli\u010deji<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V d\u016fsledku relativn\u00edho p\u0159ebytku androgen\u016f<\/strong> (= p\u0159\u00edrodn\u00edch hormon\u016f, kter\u00e9 \u0159\u00edd\u00ed rozvoj mu\u017esk\u00fdch pohlavn\u00edch znak\u016f) doch\u00e1z\u00ed u \u017een v p\u0159echodu k hormon\u00e1ln\u00ed nerovnov\u00e1ze. Proto\u017ee produkce estrogenu a gestagen\u016f kles\u00e1,<\/strong> za\u010d\u00edn\u00e1 p\u0159eva\u017eovat produkce androgen\u016f. To m\u016f\u017ee v\u00e9st k vypad\u00e1v\u00e1n\u00ed vlas\u016f,<\/strong> zm\u011bn\u00e1m v jejich r\u016fstu (m\u00edrn\u00fd vous neboli \u010di ochlupen\u00ed na hrudn\u00edku) a k tvorb\u011b ne\u010dist\u00e9 pleti.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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P\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menopauza ovliv\u0148uje tak\u00e9 spot\u0159ebu energie a rozlo\u017een\u00ed tuku v t\u011ble.<\/strong> To obvykle vede k n\u00e1r\u016fstu hmotnosti a ke zm\u011bn\u011b tvaru postavy. T\u011blesn\u00fd tuk se ukl\u00e1d\u00e1 ve zv\u00fd\u0161en\u00e9 m\u00ed\u0159e v oblasti b\u0159icha.<\/strong> \u017deny si \u010dasto st\u011b\u017euj\u00ed, \u017ee i p\u0159i sn\u00ed\u017een\u00e9m p\u0159\u00edjmu kalori\u00ed dok\u00e1\u017eou svou v\u00e1hu v lep\u0161\u00edm p\u0159\u00edpad\u011b pouze udr\u017eet, nebo dokonce d\u00e1le p\u0159ib\u00edraj\u00ed.<\/p>

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Suchost sliznic<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V d\u016fsledku sn\u00ed\u017een\u00e9 produkce estrogenu<\/strong> uvol\u0148uje pochvov\u00e1 sliznice m\u00e9n\u011b vlhkosti a \u017el\u00e1zy u po\u0161evn\u00edho vchodu tvo\u0159\u00ed m\u00e9n\u011b sekretu. Vznik\u00e1 tak pocit suchosti, kter\u00fd m\u016f\u017ee zp\u016fsobovat bolest p\u0159i pohlavn\u00edm styku<\/strong> a v\u00e9st k infekc\u00edm. \u017deny maj\u00ed rovn\u011b\u017e sklon k n\u00e1hl\u00e9mu nutk\u00e1n\u00ed na mo\u010den\u00ed<\/strong> s mo\u017en\u00fdm nekontrolovan\u00fdm \u00fanikem mo\u010di a doch\u00e1z\u00ed tak\u00e9 ke sn\u00ed\u017een\u00ed libida a sexu\u00e1ln\u00edho vzru\u0161en\u00ed.<\/strong><\/p>

V tomto obdob\u00ed v\u0161ak doch\u00e1z\u00ed ke zv\u00fd\u0161en\u00e9 suchosti tak\u00e9 u \u00fastn\u00ed a o\u010dn\u00ed sliznice,<\/strong> co\u017e ale nen\u00ed d\u016fsledkem hormon\u00e1ln\u00edch zm\u011bn, a proto se tento stav nezlep\u0161uje hormon\u00e1ln\u00ed terapi\u00ed. V postmenopauze<\/strong> se k\u016f\u017ee a sliznice<\/strong> postupem \u010dasu zten\u010duj\u00ed a ztr\u00e1cej\u00ed svou elasticitu.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Vagin\u00e1ln\u00ed mikrofl\u00f3ra v menopauze<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vagin\u00e1ln\u00ed mikrobiom<\/strong><\/a> (vagin\u00e1ln\u00ed mikrofl\u00f3ra) \u017eeny je zodpov\u011bdn\u00fd za obranu organismu<\/strong> p\u0159ed \u0161kodliv\u00fdmi l\u00e1tkami a patogenn\u00edmi z\u00e1rodky. Slou\u017e\u00ed jako ochrann\u00fd \u0161t\u00edt a funguje spr\u00e1vn\u011b pouze tehdy, je-li sliznice intaktn\u00ed a je p\u0159\u00edtomno dostate\u010dn\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch bakteri\u00ed, jako jsou laktobacily.<\/strong> Dysbi\u00f3za, tedy nerovnov\u00e1ha ve vagin\u00e1ln\u00ed mikrofl\u00f3\u0159e, b\u00fdv\u00e1 spojov\u00e1na s \u0159adou onemocn\u011bn\u00ed. Optim\u00e1ln\u00ed slo\u017een\u00ed jednotliv\u00fdch esenci\u00e1ln\u00edch bakteri\u00ed m\u00e1 proto z\u00e1sadn\u00ed v\u00fdznam pro kvalitu \u017eivota \u017eeny.<\/strong><\/p>

V mikrobiomu pochvy dominantn\u011b p\u0159eva\u017euj\u00ed bakterie ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed,<\/strong> takzvan\u00e9 laktobacily,<\/strong> kter\u00e9 maj\u00ed obrovsk\u00fd v\u00fdznam pro regulaci imunitn\u00ed odpov\u011bdi<\/strong> a ochranu p\u0159ed infekcemi. U \u017een v reproduk\u010dn\u00edm v\u011bku je os\u00eddlen\u00ed vagin\u00e1ln\u00ed mikrofl\u00f3ry t\u011bmito prosp\u011b\u0161n\u00fdmi laktobacily \u0159\u00edzeno pohlavn\u00edm hormonem estrogenem. Laktobacily produkuj\u00ed kyselinu ml\u00e9\u010dnou,<\/strong> kter\u00e1 je kl\u00ed\u010dov\u00e1 pro udr\u017een\u00ed kysel\u00e9ho pH v rozmez\u00ed 3,8\u20134,4, \u010d\u00edm\u017e zabra\u0148uje \u0161\u00ed\u0159en\u00ed patogenn\u00edch z\u00e1rodk\u016f.<\/p>

S v\u011bkem a postupuj\u00edc\u00ed menopauzou<\/strong> se m\u011bn\u00ed nejen na\u0161e st\u0159evn\u00ed mikrofl\u00f3ra, ale tak\u00e9 vagin\u00e1ln\u00ed mikrobiom. V premenopauze je vagin\u00e1ln\u00ed mikrofl\u00f3ra os\u00eddlena p\u0159ev\u00e1\u017en\u011b laktobacily. Po n\u00e1stupu menopauzy<\/strong> v\u0161ak \u2013 jak ji\u017e bylo zm\u00edn\u011bno \u2013 hladina estrogenu kles\u00e1,<\/strong> co\u017e vede k m\u00edrn\u00e9mu zv\u00fd\u0161en\u00ed pH v pochv\u011b. V d\u016fsledku n\u00edzk\u00e9 hladiny estrogenu se sni\u017euje tak\u00e9 mno\u017estv\u00ed glykogenu, co\u017e m\u00e1 negativn\u00ed dopad na r\u016fst laktobacil\u016f ve vagin\u00e1ln\u00ed mikrofl\u00f3\u0159e.<\/strong> N\u00e1sledkem je nerovnov\u00e1ha vagin\u00e1ln\u00ed mikrofl\u00f3ry, kter\u00e1 m\u016f\u017ee zp\u016fsobit ne\u017e\u00e1douc\u00ed pomno\u017een\u00ed patogenn\u00edch z\u00e1rodk\u016f, jako jsou Proteobacteria<\/i>, Streptococcus<\/i> nebo Anaerococcus<\/i>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Intimn\u00ed \u017eivot v obdob\u00ed menopauzy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spole\u010densk\u00e1 tabu se st\u00e1le v\u00edce bouraj\u00ed a t\u00e9ma mezigenera\u010dn\u00ed \u010di zral\u00e9 sexuality v menopauze<\/strong> u\u017e d\u00e1vno nen\u00ed t\u00e9matem jen mezi \u017eenami. P\u0159echod je pro \u017eensk\u00e9 t\u011blo vzru\u0161uj\u00edc\u00edm obdob\u00edm \u2013 jak po fyzick\u00e9, tak po psychick\u00e9 str\u00e1nce.<\/strong> S n\u00e1stupem menopauzy \u017eena p\u0159ich\u00e1z\u00ed o m\u011bs\u00ed\u010dn\u00ed menstruaci, a t\u00edm i o plodnost.<\/p>

P\u0159echod m\u00e1 tak\u00e9 velk\u00fd vliv na milostn\u00fd \u017eivot.<\/strong> Dopady se v\u0161ak \u017eena od \u017eeny li\u0161\u00ed: u n\u011bkter\u00fdch touha po sexu kles\u00e1, u jin\u00fdch naopak stoup\u00e1. Sex z\u00edsk\u00e1v\u00e1 v menopauze nov\u00fd v\u00fdznam<\/strong>. Vztah se prom\u011b\u0148uje a s postupem \u010dasu se mohou m\u011bnit i preference \u010di zp\u016fsoby vzru\u0161en\u00ed. Existuje mnoho \u017een, kter\u00e9 znovu objevuj\u00ed samy sebe i svou \u017eenskost a za\u017e\u00edvaj\u00ed vrcholn\u00e9 obdob\u00ed sv\u00e9 sexuality.<\/strong> Jin\u00e9 se naopak kv\u016fli t\u011blesn\u00fdm zm\u011bn\u00e1m c\u00edt\u00ed nep\u0159\u00edjemn\u011b a touhu po sexu ztr\u00e1cej\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vagin\u00e1ln\u00ed suchost v menopauze<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vagin\u00e1ln\u00ed suchost je v menopauze velk\u00fdm t\u00e9matem.<\/strong> Krom\u011b bolesti p\u0159i sexu prov\u00e1z\u00ed suchou pochvu tak\u00e9 sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed, co\u017e je pro posti\u017een\u00e9 \u017eeny velmi nep\u0159\u00edjemn\u00e9. Vagin\u00e1ln\u00ed atrofie<\/strong> (suchost pochvy) je zp\u016fsobena nedostatkem estrogenu,<\/strong> kter\u00fd je vyvol\u00e1n menopauzou.<\/p>

Sekret,<\/strong> kter\u00fd je produkov\u00e1n v po\u0161evn\u00edch \u017el\u00e1z\u00e1ch, udr\u017euje pochvu b\u011b\u017en\u011b vlhkou a zaji\u0161\u0165uje optim\u00e1ln\u00ed prost\u0159ed\u00ed.<\/strong> S atrofi\u00ed se v\u0161ak ztr\u00e1c\u00ed i ochrann\u00e1 bari\u00e9rov\u00e1 funkce, co\u017e usnad\u0148uje pronik\u00e1n\u00ed patogenn\u00edch z\u00e1rodk\u016f, kter\u00e9 mohou vyvolat infekce.<\/p>

Dnes ji\u017e existuj\u00ed \u00fa\u010dinn\u00e1 \u0159e\u0161en\u00ed,<\/strong> kter\u00e1 proti vagin\u00e1ln\u00ed suchosti pom\u00e1haj\u00ed akutn\u011b \u2013 nap\u0159\u00edklad lubrika\u010dn\u00ed gely<\/strong> nebo speci\u00e1ln\u00ed hydrata\u010dn\u00ed gely ur\u010den\u00e9 pro vagin\u00e1ln\u00ed pou\u017eit\u00ed.<\/strong> Z dlouhodob\u00e9ho hlediska se v\u0161ak osv\u011bd\u010dilo u\u017e\u00edv\u00e1n\u00ed vysoce kvalitn\u00edch probiotik ur\u010den\u00fdch p\u0159\u00edmo pro vagin\u00e1ln\u00ed mikrofl\u00f3ru.<\/strong> D\u00edky u\u017e\u00edv\u00e1n\u00ed probiotik<\/strong> slo\u017een\u00fdch ze specifick\u00fdch laktobacil\u016f mohou tyto d\u016fle\u017eit\u00e9, p\u0159irozen\u011b se vyskytuj\u00edc\u00ed bakterie putovat do pochvy a zajistit vyv\u00e1\u017eenou vagin\u00e1ln\u00ed mikrofl\u00f3ru.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nedostatek hlenu nebo vlhkosti se ozna\u010duje jako \u201evagin\u00e1ln\u00ed suchost\u201c a m\u016f\u017ee \u017eeny postihnout v jak\u00e9mkoli v\u011bku. Jak\u00e9 jsou v\u0161ak jej\u00ed p\u0159\u00ed\u010diny a co proti n\u00ed lze d\u011blat?<\/p> <\/div>\n\n \n V\u00edce o vagin\u00e1ln\u00ed suchosti <\/a>\n \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ka\u017ed\u00e1 \u017eena pro\u017e\u00edv\u00e1 svou vlastn\u00ed cestu menopauzou.<\/strong> Ta prob\u00edh\u00e1 \u2013 stejn\u011b jako mnoho jin\u00fdch lidsk\u00fdch proces\u016f \u2013 pomaleji \u010di rychleji v z\u00e1vislosti na fyzick\u00e9 a du\u0161evn\u00ed aktivit\u011b i zdrav\u00e9 strav\u011b. \u010c\u00edm otev\u0159en\u011bji se k t\u011bmto zm\u011bn\u00e1m p\u0159istupuje, t\u00edm v\u011bt\u0161\u00ed je jejich p\u0159ijet\u00ed i celkov\u00e1 pohoda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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To nejd\u016fle\u017eit\u011bj\u0161\u00ed v kostce<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCo je menopauza?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Menopauza ozna\u010duje definitivn\u00ed vymizen\u00ed menstruace, a t\u00edm i konec plodnosti \u017eeny.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t4 f\u00e1ze p\u0159echodu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      P\u0159echod (menopauza)<\/strong> se skl\u00e1d\u00e1 z premenopauzy, perimenopauzy, menopauzy a postmenopauzy. Ka\u017ed\u00e1 z t\u011bchto f\u00e1z\u00ed s sebou p\u0159in\u00e1\u0161\u00ed hormon\u00e1ln\u00ed zm\u011bny,<\/strong> kter\u00e9 mohou m\u00edt r\u016fzn\u00fd dopad na t\u011blo i psychiku.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tJak\u00e9 p\u0159\u00edznaky se projevuj\u00ed?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Projevy v obdob\u00ed menopauzy jsou rozmanit\u00e9<\/strong> a u ka\u017ed\u00e9 \u017eeny individu\u00e1ln\u00ed. N\u011bkter\u00e9 \u017eeny vn\u00edmaj\u00ed tuto \u017eivotn\u00ed f\u00e1zi jako pozitivn\u00ed nov\u00fd za\u010d\u00e1tek, jin\u00e9 tr\u00e1p\u00ed nep\u0159\u00edjemn\u00e9 doprovodn\u00e9 p\u0159\u00edznaky.<\/p>

        Mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00edznaky menopauzy pat\u0159\u00ed:<\/strong><\/p>

        • N\u00e1valy horka<\/strong> doprov\u00e1zen\u00e9 pocen\u00edm, bu\u0161en\u00edm nebo zrychlen\u00fdm tepem srdce<\/p><\/li>

        • Probl\u00e9my se sp\u00e1nkem<\/strong> a no\u010dn\u00ed probouzen\u00ed<\/p><\/li>

        • Zm\u011bny n\u00e1lad,<\/strong> podr\u00e1\u017ed\u011bnost nebo depresivn\u00ed stavy<\/p><\/li>

        • Vypad\u00e1v\u00e1n\u00ed vlas\u016f<\/strong> na hlav\u011b a zv\u00fd\u0161en\u00fd r\u016fst chloupk\u016f v obli\u010deji<\/p><\/li>

        • P\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze<\/strong> a zm\u011bna rozlo\u017een\u00ed tuku<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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          • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tVagin\u00e1ln\u00ed mikrofl\u00f3ra v obdob\u00ed menopauzy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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            Nedostatek estrogenu m\u016f\u017ee v\u00e9st k vagin\u00e1ln\u00ed suchosti,<\/strong> bolesti p\u0159i sexu a ke zv\u00fd\u0161en\u00e9mu riziku infekc\u00ed.<\/strong> Krom\u011b toho doch\u00e1z\u00ed ke sn\u00ed\u017een\u00ed po\u010dtu bakteri\u00ed ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed (laktobacil\u016f), v d\u016fsledku \u010deho\u017e mohou v oblasti pochvy snadn\u011bji vznikat infekce.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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            • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tProbiotika pro vagin\u00e1ln\u00ed mikrofl\u00f3ru<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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              D\u00edky \u00fastn\u00edmu pod\u00e1n\u00ed probiotika slo\u017een\u00e9ho ze specifick\u00fdch laktobacil\u016f<\/strong> mohou tyto d\u016fle\u017eit\u00e9, p\u0159irozen\u011b se vyskytuj\u00edc\u00ed laktobacily putovat do pochvy a zajistit vyv\u00e1\u017eenou vagin\u00e1ln\u00ed mikrofl\u00f3ru.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

              P\u0159echod \u2013 naz\u00fdvan\u00fd tak\u00e9 klimakterium \u2013 ozna\u010duje obdob\u00ed hormon\u00e1ln\u00edch zm\u011bn p\u0159ed posledn\u00ed menstruac\u00ed (= menopauzou) a po n\u00ed. Menopauza je zvl\u00e1\u0161tn\u00ed etapou v \u017eivot\u011b ka\u017ed\u00e9 \u017eeny, k n\u00ed\u017e obvykle doch\u00e1z\u00ed mezi 45. a 55. rokem \u017eivota.<\/p>\n","protected":false},"author":13,"featured_media":20715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[110],"tags":[],"class_list":["post-20933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi-zeny"],"acf":[],"rank_math":{"og:title":"Menopauza a vagin\u00e1ln\u00ed mikrofl\u00f3ra - OMNi-BiOTiC\u00ae Blog","og:desc":"Menopauza, neboli p\u0159echod, je v\u00fdznamn\u00fdm miln\u00edkem v \u017eivot\u011b \u017eeny a ka\u017ed\u00e1 \u017eena toto obdob\u00ed pro\u017e\u00edv\u00e1 jinak. Jak\u00e9 mohou b\u00fdt projevy p\u0159echodu?","og:url":"https:\/\/www.omni-biotic.com\/cs-cz\/blog\/menopauza-a-vaginalni-mikroflora\/","og:locale":"cs_CZ","og:image":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2026\/05\/menopause-wechseljahre-glueckliche-frauen-kueche-16-9.jpg","og:image:width":"700","og:image:height":"394"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-content\/uploads\/sites\/8\/2026\/05\/menopause-wechseljahre-glueckliche-frauen-kueche-16-9.jpg"},"blog_info":{"country":"cs-cz"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/20933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/comments?post=20933"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/20933\/revisions"}],"predecessor-version":[{"id":20946,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/posts\/20933\/revisions\/20946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/media\/20715"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/media?parent=20933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/categories?post=20933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/cs-cz\/wp-json\/wp\/v2\/tags?post=20933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}