{"id":25673,"date":"2024-12-02T06:19:34Z","date_gmt":"2024-12-02T05:19:34Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/de-de\/blog\/apfel-walnuss-oats\/"},"modified":"2024-12-06T10:11:19Z","modified_gmt":"2024-12-06T09:11:19Z","slug":"apfel-walnuss-oats","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/de-de\/blog\/apfel-walnuss-oats\/","title":{"rendered":"Apfel-Walnuss-Oats"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25673\" class=\"elementor elementor-25673\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3005a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"7c3005a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9345750 elementor-widget elementor-widget-text-editor\" data-id=\"9345750\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Genie\u00dfen Sie <strong>weihnachtlichen Zauber<\/strong> schon zum Fr\u00fchst\u00fcck mit unseren <strong>Apfel-Walnuss-Oat<\/strong>s! Mit fruchtigen <strong>\u00c4pfeln<\/strong>, knackigen <strong>Waln\u00fcssen<\/strong> und einem Hauch von winterlichen <strong>Gew\u00fcrzen<\/strong> wird dieses n\u00e4hrstoffreiche Fr\u00fchst\u00fcck zu einem Fest f\u00fcr die Sinne. Perfekt, um den Tag besinnlich und voller Energie zu beginnen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8f51e elementor-widget elementor-widget-image\" data-id=\"1e8f51e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2024\/12\/apfel-walnuss-oats-3-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-33193\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2024\/12\/apfel-walnuss-oats-3-768x512.jpg 768w, https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2024\/12\/apfel-walnuss-oats-3-300x200.jpg 300w, https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2024\/12\/apfel-walnuss-oats-3.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66858bd elementor-widget elementor-widget-spacer\" data-id=\"66858bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6576623 elementor-widget elementor-widget-heading\" data-id=\"6576623\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zutaten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cab8ab elementor-widget elementor-widget-text-editor\" data-id=\"5cab8ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>5 EL kernige Vollkorn Haferflocken<\/li><li>120 ml naturtr\u00fcber Apfelsaft<\/li><li>60 g Quark (Topfen)<\/li><li>\u00bd Apfel, gew\u00fcrfelt<\/li><li>2 EL Waln\u00fcsse, grob gehackt<\/li><li>1 Beutel\u00a0<a href=\"https:\/\/hub.allergosan.com\/produkte\/omni-biotic-6\/\" target=\"_blank\" rel=\"noopener\">OMNi-BiOTiC\u00ae 6<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f47bce elementor-widget elementor-widget-heading\" data-id=\"4f47bce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zubereitung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c9d5e obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"60c9d5e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0675277 elementor-widget elementor-widget-text-editor\" data-id=\"0675277\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Haferflocken in ein verschlie\u00dfbares Glas geben und mit 100 ml Apfelsaft \u00fcbergie\u00dfen. Quark mit dem restlichen Apfelsaft cremig r\u00fchren und die Apfelw\u00fcrfel einr\u00fchren. Ebenfalls ins Glas geben und mit den Haferflocken verr\u00fchren. Das Glas verschlie\u00dfen und \u00fcber Nacht in den K\u00fchlschrank stellen.<\/p><p>Morgens die N\u00fcsse unterheben. Vor dem Verzehr\u00a0<a href=\"https:\/\/hub.allergosan.com\/produkte\/omni-biotic-6\/\" target=\"_blank\" rel=\"noopener\">OMNi-BiOTiC\u00ae 6\u00a0<\/a>in 1 Essl\u00f6ffel Wasser aktivieren, nach 1 Minute Aktivierungszeit<br \/>unter die Oats r\u00fchren und genie\u00dfen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e065bf3 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e065bf3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26f7bf7 elementor-widget elementor-widget-spacer\" data-id=\"26f7bf7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17baffa elementor-widget elementor-widget-heading\" data-id=\"17baffa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weihnachtlicher Tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-509b72b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"509b72b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99faf3a elementor-widget elementor-widget-text-editor\" data-id=\"99faf3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_wrapper\"><p>Overnight-Oats bereiten sich \u00fcber Nacht quasi von selber zu und sind ein ideales Fr\u00fchst\u00fcck \u2013 gleich ob f\u00fcr zu Hause oder f\u00fcr die Arbeit. Auch die Darmflora freut sich, und zwar \u00fcber die vielen Ballaststoffe, die im Hafer enthalten sind. Ihrer Kreativit\u00e4t sind bei der Zubereitung keine Grenzen gesetzt: Variieren Sie Obst, N\u00fcsse und Samen ganz nach Ihrem pers\u00f6nlichen Geschmack!<\/p><\/div><p>Mehr Infos zu den Rezeptb\u00fcchern und Buchbestellungen auf\u00a0<a href=\"http:\/\/www.styriabooks.at\/\" target=\"_blank\" rel=\"noopener\">www.styriabooks.at<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Genie\u00dfen Sie weihnachtlichen Zauber schon zum Fr\u00fchst\u00fcck mit unseren Apfel-Walnuss-Oats! Mit fruchtigen \u00c4pfeln, knackigen Waln\u00fcssen und einem Hauch von winterlichen Gew\u00fcrzen wird dieses n\u00e4hrstoffreiche Fr\u00fchst\u00fcck zu einem Fest f\u00fcr die Sinne. Perfekt, um den Tag besinnlich und voller Energie zu beginnen! Zutaten 5 EL kernige Vollkorn Haferflocken 120 ml naturtr\u00fcber Apfelsaft 60 g Quark (Topfen) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[110,114],"tags":[],"class_list":["post-25673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernaehrung-rezepte","category-kochen-mit-probiotika"],"acf":[],"rank_math":{"og:title":"Apfel-Walnuss-Oats | Weihnachtliches Fr\u00fchst\u00fccksrezept","og:desc":"Power Fr\u00fchst\u00fcck zum Mitnehmen","og:url":"https:\/\/www.omni-biotic.com\/de-de\/blog\/apfel-walnuss-oats\/","og:locale":"de_DE","og:image":"https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2023\/09\/apfel-walnuss-oats-2.jpg","og:image:width":"1000","og:image:height":"667"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/de-de\/wp-content\/uploads\/sites\/10\/2023\/09\/apfel-walnuss-oats-2.jpg"},"blog_info":{"country":"de-de"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/posts\/25673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/comments?post=25673"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/posts\/25673\/revisions"}],"predecessor-version":[{"id":33197,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/posts\/25673\/revisions\/33197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/media\/25674"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/media?parent=25673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/categories?post=25673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/de-de\/wp-json\/wp\/v2\/tags?post=25673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}