{"id":18952,"date":"2026-01-16T10:35:47","date_gmt":"2026-01-16T09:35:47","guid":{"rendered":"https:\/\/www.omni-biotic.com\/en-eu\/?page_id=18952"},"modified":"2026-01-16T11:37:54","modified_gmt":"2026-01-16T10:37:54","slug":"lpt1-weightmanagement","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/en-eu\/lpt1-weightmanagement\/","title":{"rendered":"Funnelpage &#8211; TOFU Wunschfigur &#8220;Schritt f\u00fcr Schritt zur Wunschfigur&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18952\" class=\"elementor elementor-18952\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c87568 e-con-full obcs none e-flex e-con e-parent\" data-id=\"8c87568\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b04ff0 e-con-full obcs none e-flex e-con e-child\" data-id=\"6b04ff0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c215fe4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c215fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><strong>Step by Step:<\/strong><br><strong>Getting in Shape Made Easy<\/strong><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a5c56 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"19a5c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34d867d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34d867d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333333\">Lasting change rarely results from short-term measures. A <strong>more effective approach<\/strong> takes several areas of life into account: how you eat, how you move, how you unwind \u2013 and also the conditions in your gut.<\/span><\/p><p><span style=\"color: #333333\">This is how, step by step, a daily routine develops that aligns with your goals and feels completely natural, rather than a strict regime.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007cda5 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"007cda5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#wunschfigur\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><strong>Start your journey now<\/strong><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e04c9be elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e04c9be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e9f1db e-con-full obcs none e-flex e-con e-child\" data-id=\"2e9f1db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed7baa elementor-align-left elementor-widget__width-initial elementor-widget elementor-widget-breadcrumbs\" data-id=\"9ed7baa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span><span class=\"last\">Home<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93657c4 e-con-full obcs none e-flex e-con e-child\" data-id=\"93657c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6ab1a elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"dd6ab1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tInhaltsverzeichnis\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dd6ab1a\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__dd6ab1a\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__dd6ab1a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8907f3e obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"8907f3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81d8695 e-con-full obcs none e-flex e-con e-child\" data-id=\"81d8695\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a809ca e-transform elementor-widget elementor-widget-image\" data-id=\"5a809ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/1.png\" class=\"attachment-full size-full wp-image-18955\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/1.png 800w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/1-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/1-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/1-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0013afb e-con-full obcs none e-flex e-con e-child\" data-id=\"0013afb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c15c8e elementor-widget elementor-widget-menu-anchor\" data-id=\"2c15c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"wunschfigur\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9eb3de elementor-widget elementor-widget-heading\" data-id=\"d9eb3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>I\u2019m already trying everything \u2013 why isn\u2019t anything changing?<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-369cc18 elementor-widget elementor-widget-text-editor\" data-id=\"369cc18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"85\" data-end=\"374\">Sustainable progress rarely comes from quick, extreme measures. A far more successful approach is a holistic one that takes different aspects of your life into account \u2013 your eating habits, your movement, your recovery phases, and <strong>equally the internal balance of your gut<\/strong>.<\/p><p data-start=\"342\" data-end=\"498\" data-is-last-node=\"\" data-is-only-node=\"\">In this way, a lifestyle gradually develops that supports your goals and <strong>integrates naturally<\/strong> into your everyday life, without feeling like a rigid concept.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e9dc1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"35e9dc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a6446d3 e-con-full obcs none e-flex e-con e-child\" data-id=\"a6446d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7391efc elementor-widget elementor-widget-heading\" data-id=\"7391efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><strong>You know the basics<\/strong><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b1a8ab elementor-widget elementor-widget-heading\" data-id=\"8b1a8ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><strong>It Starts with Food &amp; Movement<\/strong><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0f7b4 elementor-widget elementor-widget-text-editor\" data-id=\"5f0f7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A good foundation for everyday life is created when <strong>mostly fresh, minimally processed foods<\/strong> make it onto the plate. Vegetables, fruit, legumes, wholegrain products, nuts and seeds not only offer a wide range of flavours and textures, but also provide the fibre that helps maintain balance in the gut microbiome. Eating this way naturally creates <strong>more variety \u2013 on the plate and within your gut.<\/strong><\/p><p data-start=\"392\" data-end=\"729\" data-is-last-node=\"\" data-is-only-node=\"\">When it comes to movement, this does not mean an extreme exercise regime. Even regular, moderately demanding activities \u2013 such as brisk walks, cycling as part of daily life or short workouts at home \u2013 change how your body feels day to day. What matters less is the \u201cperfect\u201d type of exercise and more the <strong>routine that fits into your daily life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e53828 elementor-widget elementor-widget-heading\" data-id=\"4e53828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><b>Often underestimated<\/b><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aef39c elementor-widget elementor-widget-heading\" data-id=\"0aef39c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Support from Within<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f912b elementor-widget elementor-widget-text-editor\" data-id=\"19f912b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your gut microbiome responds to what you eat every day. <strong>Fibre-rich foods<\/strong> and specifically formulated fibre blends act as food for your bacteria: they reach the large intestine and provide gut bacteria with exactly the plant fibres that many of them benefit from most. <strong>Special multi-species probiotics<\/strong> further supplement your gut flora with selected bacterial strains in a carefully coordinated composition and can therefore become part of your routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af54657 elementor-widget elementor-widget-heading\" data-id=\"af54657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><b>What else matters<\/b><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a903e elementor-widget elementor-widget-heading\" data-id=\"47a903e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Sleep &amp; Stress Management<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa4e72 elementor-widget elementor-widget-text-editor\" data-id=\"7aa4e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"23\" data-end=\"441\">Sleep, stress and eating behaviour are closely intertwined. Hectic periods also put our <strong>gut bacteria into a state of alarm<\/strong>, and as an initial response, the substances that are needed in times of stress are \u201cstored\u201d \u2013 namely fat and sugar. A study by the National Academy of Sciences also shows that lack of sleep, which is often associated with stress, can lead to weight problems, particularly in women.<\/p><p data-start=\"443\" data-end=\"615\" data-is-last-node=\"\" data-is-only-node=\"\">Small rituals such as a fixed bedtime, a <strong>digital break before going to sleep<\/strong>, or consciously scheduled breathing and relaxation moments can help create new structures here.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09ed451 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"09ed451\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8be844f e-con-full obcs none e-flex e-con e-child\" data-id=\"8be844f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d38222a elementor-widget elementor-widget-heading\" data-id=\"d38222a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Studies prove certain bacteria promote weight gain<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffddeb4 elementor-widget elementor-widget-text-editor\" data-id=\"ffddeb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"239\">Trillions of bacteria live in the gut. These microorganisms are responsible for more than \u201cjust\u201d digestion. Numerous studies confirm that the <strong>gut flora<\/strong> <strong>of people who are overweight<\/strong> is usually <strong>different<\/strong> from that of people of normal weight.<\/p><p data-start=\"241\" data-end=\"466\" data-is-last-node=\"\" data-is-only-node=\"\">Research has shown that <strong>Firmicutes<\/strong> (so-called \u201cfattening\u201d bacteria) clearly <strong>predominate in people who are overweight<\/strong>, and that the ratio between \u201cfatteners\u201d and \u201cfigure-friendly\u201d bacteria can be shifted by as much as 2,000:1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-564d5ef e-con-full obcs none e-flex e-con e-child\" data-id=\"564d5ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b82b30 elementor-widget elementor-widget-image\" data-id=\"2b82b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"453\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/weight-gut-bacteria-fattening.png\" class=\"attachment-full-hd size-full-hd wp-image-18956\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/weight-gut-bacteria-fattening.png 800w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/weight-gut-bacteria-fattening-300x170.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/weight-gut-bacteria-fattening-768x435.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5306315 elementor-hidden-mobile obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"5306315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b6d8426 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"b6d8426\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bef87ab obcs none e-flex e-con-boxed e-con e-child\" data-id=\"bef87ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c43dd39 elementor-widget elementor-widget-image\" data-id=\"c43dd39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300.png\" class=\"attachment-medium size-medium wp-image-18957\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b0e55 elementor-widget elementor-widget-heading\" data-id=\"d6b0e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Firmicutes<\/strong><br>\n<small>Promote weight gain<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca4151b elementor-widget elementor-widget-text-editor\" data-id=\"ca4151b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If we eat an unbalanced or unhealthy diet, we support the<strong> \u201cfattening bacteria\u201d<\/strong>. If there are too many of these \u201cfat-producing bacteria\u201d (aggressive fibre-splitting clostridia from the <strong>Firmicutes<\/strong> genus) in the gut, this has a major drawback: studies show that these bacteria actively break down<strong> <a href=\"https:\/\/www.omni-biotic.com\/en-uk\/blog\/fibres-for-the-intestines\/\">fibre<\/a> <\/strong>that is actually indigestible and extract energy from it.<\/p><p>This can amount to <strong>up to 20% more calories per day<\/strong>, in addition to the energy normally contained in food.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a201a77 e-con-full obcs none e-flex e-con e-child\" data-id=\"a201a77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00bd34d elementor-widget elementor-widget-text-editor\" data-id=\"00bd34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>VS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39eb733 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"39eb733\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-038f627 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"038f627\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6378f4b elementor-widget elementor-widget-image\" data-id=\"6378f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300.png\" class=\"attachment-medium size-medium wp-image-18958\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137290e elementor-widget elementor-widget-heading\" data-id=\"137290e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Bacteroidetes<\/strong><br>\n<small>Figure-flattering bacteria<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c1ed5f elementor-widget elementor-widget-text-editor\" data-id=\"8c1ed5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The bacteria that support us on the path towards feeling good in our bodies are scientifically known as <strong><em>Bacteroidetes<\/em><\/strong>. These bacteria encapsulate and <strong>isolate excess sugar in the gut<\/strong>, which is then transported out of the body with the stool.<\/p><p>The \u201cfigure-friendly\u201d bacteria are <strong>anaerobic<\/strong>, meaning they cannot survive in an oxygen-rich environment. To keep them thriving in our gut, we therefore need to make it \u201cappealing\u201d for them to stay \u2013 for example through a fibre-rich diet. One of their \u201cfavourite foods\u201d is<strong> apple pectin<\/strong>. This valuable dietary fibre also has the property of swelling in the stomach and intestines, thereby \u201cfilling\u201d the digestive tract and giving you a fuller feeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58cb57c obcs magenta elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"58cb57c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78a8a42 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"78a8a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide 1&quot;,&quot;_id&quot;:&quot;370c180&quot;},{&quot;slide_title&quot;:&quot;Folie 3&quot;,&quot;_id&quot;:&quot;4ce9b94&quot;}],&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 2\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85a21d4 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"85a21d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-037643f e-con-full obcs none e-flex e-con e-child\" data-id=\"037643f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc2d87 elementor-widget elementor-widget-image\" data-id=\"bbc2d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300.png\" class=\"attachment-medium size-medium wp-image-18957\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42a8a1f elementor-widget elementor-widget-heading\" data-id=\"42a8a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Firmicutes<\/strong><br>\n<small>Promote weight gain<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b5b85 elementor-widget elementor-widget-text-editor\" data-id=\"d4b5b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If we eat an unbalanced or unhealthy diet, we support the<strong> \u201cfattening bacteria\u201d<\/strong>. If there are too many of these \u201cfat-producing bacteria\u201d (aggressive fibre-splitting clostridia from the <strong>Firmicutes<\/strong> genus) in the gut, this has a major drawback: studies show that these bacteria actively break down<strong> <a href=\"https:\/\/www.omni-biotic.com\/en-uk\/blog\/fibres-for-the-intestines\/\">fibre<\/a> <\/strong>that is actually indigestible and extract energy from it.<\/p><p>This can amount to <strong>up to 20% more calories per day<\/strong>, in addition to the energy normally contained in food.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 2\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62ebdbe obcs none e-flex e-con-boxed e-con e-child\" data-id=\"62ebdbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f257168 e-con-full obcs none e-flex e-con e-child\" data-id=\"f257168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4acc06 elementor-widget elementor-widget-image\" data-id=\"a4acc06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300.png\" class=\"attachment-medium size-medium wp-image-18958\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a59ae3e elementor-widget elementor-widget-heading\" data-id=\"a59ae3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Bacteroidetes<\/strong><br>\n<small>Figure-flattering bacteria<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af342b5 elementor-widget elementor-widget-text-editor\" data-id=\"af342b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The bacteria that support us on the path towards feeling good in our bodies are scientifically known as <strong><em>Bacteroidetes<\/em><\/strong>. These bacteria encapsulate and <strong>isolate excess sugar in the gut<\/strong>, which is then transported out of the body with the stool.<\/p><p>The \u201cfigure-friendly\u201d bacteria are <strong>anaerobic<\/strong>, meaning they cannot survive in an oxygen-rich environment. To keep them thriving in our gut, we therefore need to make it \u201cappealing\u201d for them to stay \u2013 for example through a fibre-rich diet. One of their \u201cfavourite foods\u201d is<strong> apple pectin<\/strong>. This valuable dietary fibre also has the property of swelling in the stomach and intestines, thereby \u201cfilling\u201d the digestive tract and giving you a fuller feeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f13687a obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"f13687a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-200762b elementor-widget elementor-widget-infobox\" data-id=\"200762b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox yellow highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-exclamation-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p><b>Gut Balance - From Within<\/p><\/b>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>If we eat an unbalanced or unhealthy diet, we support the \u201cfattening bacteria\u201d, creating an <strong>imbalance in the gut<\/strong> with too many Firmicutes and too few Bacteroidetes.<\/p><p>This imbalance can be responsible for <strong>stubborn fat stores<\/strong>. It is therefore essential to maintain gut balance, which can also help achieve balance on the scales.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f485a68 elementor-hidden-mobile obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f485a68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4821665 elementor-widget elementor-widget-factbox\" data-id=\"4821665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"factbox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--factbox magenta highlights-always-magenta\">\n\n    <h3 class=\"li-widgets--factbox__title\"> <strong>3 Steps for your Feel-Good Figure<\/strong> <\/h3>\n    <div class=\"li-widgets--factbox__border-wrap\">\n        <div class=\"li-widgets--factbox__items\">\n                            <div class=\"li-widgets--factbox__item\">\n                    <i class=\" fas fa-bacteria li-widgets--factbox__icon\"><\/i>\n                    <div class=\"li-widgets--factbox__headline\">1. Restore balance in the gut<\/div>\n                    <div class=\"li-widgets--factbox__text\"><p>The starting point for achieving your ideal figure is a<strong> gut microbiome<\/strong> that works together as well as possible. If there is an imbalance between fattening bacteria and figure-flattering bacteria, the first step is to restore balance.\u00a0<\/p><\/div>\n                                    <\/div>\n                                <div class=\"li-widgets--factbox__item\">\n                    <i class=\" fas fa-apple-alt li-widgets--factbox__icon\"><\/i>\n                    <div class=\"li-widgets--factbox__headline\">2. Feed the friendly bacteria<\/div>\n                    <div class=\"li-widgets--factbox__text\"><p>The \"figure-flattering\" bacteria <strong>love apple pectin<\/strong>. A diet rich in fibre or special fibre mixtures are therefore the perfect food source for these intestinal bacteria and ensure that they feel at home in the gut.<\/p><\/div>\n                                    <\/div>\n                                <div class=\"li-widgets--factbox__item\">\n                    <i class=\" fas fa-running li-widgets--factbox__icon\"><\/i>\n                    <div class=\"li-widgets--factbox__headline\">3. Embrace small lifestyle changes<\/div>\n                    <div class=\"li-widgets--factbox__text\"><p>Include more of certain foods that can <strong>stimulate your metabolism <\/strong>in your meals. These include protein-rich foods such as legumes, yoghurt, lean meat, and eggs: the body needs more energy to process protein, and you will feel fuller for longer.<\/p><p>Make <strong>gentle movement<\/strong> part of your day! Regular brisk walks, take the stairs before getting in a lift, or even try parking your car a little further away from the shops or office!<\/p><\/div>\n                                    <\/div>\n                        <\/div>\n    <\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9533582 obcs magenta elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"9533582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d910df0 elementor-widget elementor-widget-heading\" data-id=\"d910df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 Steps for your Feel-Good Figure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6652ec5 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"6652ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Darm Gleichgewicht&quot;,&quot;_id&quot;:&quot;370c180&quot;},{&quot;slide_title&quot;:&quot;Futter Bakterien&quot;,&quot;_id&quot;:&quot;f7877c5&quot;},{&quot;slide_title&quot;:&quot;Stoffwechsel&quot;,&quot;_id&quot;:&quot;0b8d165&quot;}],&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b8b944 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"9b8b944\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cebef46 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cebef46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bacteria\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94a0ff8 elementor-widget elementor-widget-heading\" data-id=\"94a0ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Restore balance in the gut<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e468cd7 elementor-widget elementor-widget-text-editor\" data-id=\"e468cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The starting point for achieving your ideal figure is a<strong> gut microbiome<\/strong> that works together as well as possible. If there is an imbalance between fattening bacteria and figure-flattering bacteria, the first step is to restore balance.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f676250 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"f676250\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a8b12 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"82a8b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-apple-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc581f7 elementor-widget elementor-widget-heading\" data-id=\"cc581f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Feed your friendly bacteria<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea68ad4 elementor-widget elementor-widget-text-editor\" data-id=\"ea68ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The &#8220;figure-flattering&#8221; bacteria <strong>love apple pectin<\/strong>. A diet rich in fibre or special fibre mixtures are therefore the perfect food source for these intestinal bacteria and ensure that they feel at home in the gut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8158274 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"8158274\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2976a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3e2976a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-running\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21267b3 elementor-widget elementor-widget-heading\" data-id=\"21267b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Embrace small lifestyle changes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b79f775 elementor-widget elementor-widget-text-editor\" data-id=\"b79f775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Include more of certain foods that can <strong>stimulate your metabolism <\/strong>in your meals. These include protein-rich foods such as legumes, yoghurt, lean meat, and eggs: the body needs more energy to process protein, and you will feel fuller for longer.<\/p><p>Make <strong>gentle movement<\/strong> part of your day! Regular brisk walks, take the stairs before getting in a lift, or even try parking your car a little further away from the shops or office!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc9a2be obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"bc9a2be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1007b7 elementor-widget elementor-widget-menu-anchor\" data-id=\"f1007b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"3-Stufen-Konzept\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b429e7f elementor-widget elementor-widget-heading\" data-id=\"b429e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Our Expert Recommendation<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d195632 elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"d195632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-768x768.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-768x768.png 768w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-1024x1024.png 1024w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-150x150.png 150w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-1536x1536.png 1536w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today-1920x1920.png 1920w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2022\/10\/OMNi-BiOTiC\u00ae-probiotic-metabolic-30-sachets-a-3g-order-online-today.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Step 1: OMNi-BiOTiC\u00ae <i>metabolic<\/i>                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-18992 .elementor-element.elementor-element-8cd46b8{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-18992 .elementor-element.elementor-element-d93026a{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-18992 .elementor-element.elementor-element-d93026a > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-18992 .elementor-element.elementor-element-3fe8ced .elementor-button{fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );background-color:var( --e-global-color-primary );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-18992 .elementor-element.elementor-element-3fe8ced .elementor-button:hover, .elementor-18992 .elementor-element.elementor-element-3fe8ced .elementor-button:focus{color:var( --e-global-color-primary );background-color:var( --e-global-color-8fa79e8 );}.elementor-18992 .elementor-element.elementor-element-3fe8ced .elementor-button:hover svg, .elementor-18992 .elementor-element.elementor-element-3fe8ced .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-18992 .elementor-element.elementor-element-3fe8ced > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-18992 .elementor-element.elementor-element-3fe8ced{width:100%;max-width:100%;}@media(max-width:1024px){.elementor-18992 .elementor-element.elementor-element-d93026a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-18992 .elementor-element.elementor-element-d93026a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18992\" class=\"elementor elementor-18992\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd46b8 e-con-full obcs none e-flex e-con e-parent\" data-id=\"8cd46b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d93026a elementor-widget elementor-widget-text-editor\" data-id=\"d93026a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reowned clinics have proved that &#8220;fattening bacteria&#8221; can be reduced with targeted methods. In <strong>OMNi-BiOTiC\u00ae <em>metabolic<\/em><\/strong>, a selection of bacterial strains has been combined to sustainably fight the unwanted bacteria in the gut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe8ced elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"3fe8ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/en-eu\/products\/omni-biotic-metabolic-int-99110\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More about OMNi-BiOTiC\u00ae <i>metabolic<\/i><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/OL-AP-180-768x768-1.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/OL-AP-180-768x768-1.png 768w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/OL-AP-180-768x768-1-300x300.png 300w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2026\/01\/OL-AP-180-768x768-1-150x150.png 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Step 2: OMNi-LOGiC\u00ae APPLE PECTIN                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-19001 .elementor-element.elementor-element-861b91e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-19001 .elementor-element.elementor-element-1dafbf6{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-19001 .elementor-element.elementor-element-1dafbf6 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-19001 .elementor-element.elementor-element-aed3d46 .elementor-button{fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );background-color:var( --e-global-color-primary );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-19001 .elementor-element.elementor-element-aed3d46 .elementor-button:hover, .elementor-19001 .elementor-element.elementor-element-aed3d46 .elementor-button:focus{color:var( --e-global-color-primary );background-color:var( --e-global-color-8fa79e8 );}.elementor-19001 .elementor-element.elementor-element-aed3d46 .elementor-button:hover svg, .elementor-19001 .elementor-element.elementor-element-aed3d46 .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-19001 .elementor-element.elementor-element-aed3d46 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-19001 .elementor-element.elementor-element-aed3d46{width:100%;max-width:100%;}@media(max-width:1024px){.elementor-19001 .elementor-element.elementor-element-1dafbf6{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-19001 .elementor-element.elementor-element-1dafbf6{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19001\" class=\"elementor elementor-19001\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-861b91e e-con-full obcs none e-flex e-con e-parent\" data-id=\"861b91e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dafbf6 elementor-widget elementor-widget-text-editor\" data-id=\"1dafbf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apple pectin is the ideal food source for Bacteroidetes \u2013 the bacteria that help eliminate sugar from the body. If Bacteroidetes bacteria have sufficient apple pectin available, they multiply and settle permanently in our bodies.<\/p><p><strong>OMNi-LOGiC\u00ae APPLE PECTIN <\/strong>contains only high-quality apple pectin, is free from additives of any kind, and is also suitable for vegans.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aed3d46 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"aed3d46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/en-eu\/products\/omni-logic-apfelpektin-int-99114\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More about OMNi-BiOTiC\u00ae APPLE PECTIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88d944a obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"88d944a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf85bb e-con-full obcs yellow e-flex e-con e-child\" data-id=\"5bf85bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8dcd5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7c8dcd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>We repeatedly demonstrate entrepreneurial courage by investing heavily in research, as this is the only way we can guarantee that our products meet the highest scientific standards and truly help our customers.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edd6519 elementor-widget elementor-widget-text-editor\" data-id=\"edd6519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 Founder &amp; CEO Institut AllergoSan, Prof. Anita Frauwallner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-beb3e65 e-con-full obcs yellow e-flex e-con e-child\" data-id=\"beb3e65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7a91b e-transform elementor-widget elementor-widget-image\" data-id=\"8c7a91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-6&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;500&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1-684x1024.jpeg\" class=\"attachment-large size-large wp-image-18729\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1-684x1024.jpeg 684w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1-200x300.jpeg 200w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1-768x1151.jpeg 768w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1-1025x1536.jpeg 1025w, https:\/\/www.omni-biotic.com\/en-eu\/wp-content\/uploads\/sites\/12\/2025\/10\/af-reagenzglas-scaled-1.jpeg 1367w\" sizes=\"(max-width: 684px) 100vw, 684px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Step by Step: Getting in Shape Made Easy Lasting change rarely results from short-term measures. A more effective approach takes several areas of life into account: how you eat, how you move, how you unwind \u2013 and also the conditions in your gut. This is how, step by step, a daily routine develops that aligns [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-18952","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/pages\/18952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/comments?post=18952"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/pages\/18952\/revisions"}],"predecessor-version":[{"id":19022,"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/pages\/18952\/revisions\/19022"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/en-eu\/wp-json\/wp\/v2\/media?parent=18952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}