Obesity, diabetes and the microbiome
We live in an age in which the number of people who are overweight is rising at an alarming rate. That our society has a serious weight problem has become the norm for us – just like the repeated warnings from medical professionals. There is no need to look across to the United States, where […]
Perimenopause Symptoms: Early Menopause Signs, Causes & Expert Advice
Perimenopause is the transitional stage before menopause, when hormone levels begin to fluctuate and many women start to notice changes such as irregular periods, hot flushes, mood swings, sleep problems and a range of other symptoms. It’s a normal part of ageing, but because the signs can be subtle or develop gradually, many women don’t […]
The foundation of a baby’s bacterial health
The bacterial colonisation of a baby’s intestine is not only important for digestion but also for the development of the child’s immune system.
Baby Colic: Symptoms, Causes & Proven Ways to Help Your Baby Feel Better
Many parents struggle with endless nights of crying, not knowing how to help their newborn with colic. In this guide, we explain what baby colic really is, how to recognise the symptoms, and evidence-based ways to soothe your baby — including gentle holds, feeding tips, and how probiotics may help. What is Colic? Causes & […]
Upset stomach on holiday? Traveller’s diarrhoea tips
When travelling, digestion quickly gets out of balance. The timely use of probiotics can prevent these problems.
Avoid antibiotic side effects: Probiotics for Antibiotics
Chronic Fatigue Syndrome (CFS) – Diagnosis & Symptoms
Are you often tired and exhausted, even after the smallest task? You may be suffering from a disease that is still a riddle to scientists: Chronic fatigue syndrome. This disease has many other symptoms that can severely reduce your quality of life. Much time often goes by until a diagnosis is made and, up to […]
Lose weight without going hungry – Our top tips
Struggling to Lose Weight? Are you eating healthy, exercising regularly, and still struggling to lose weight? You’re not alone. Many people hit a frustrating weight loss plateau despite their best efforts. Recent research suggests that your gut health may play a bigger role in weight management than previously thought. Probiotics—beneficial bacteria that support a balanced […]
Spermidine – The “fountain of youth” for your cells – Use and Benefits
As an effective activator of autophagy, a renewal process of the cells, spermidine is considered a “fountain of youth”. The micronutrient, which chemically belongs to the polyamines, is produced in the body by intestinal bacteria. In addition, spermidine can also be absorbed through food. Studies show that the effect of externally supplied spermidine and spermidine […]
Papaya Power: A Natural Remedy for Digestion & Bloating
A Common Yet Overlooked Issue Digestive problems are often considered a taboo topic, yet they affect a significant portion of the population. A survey by the IMAS Institute found that over 50% of people experience constipation, heartburn, or other digestive issues regularly. While medications offer quick relief, they often come with side effects that can […]
