{"id":143,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/einflussbereiche-des-darms\/stress-depressive-verstimmung\/"},"modified":"2025-05-22T11:09:33","modified_gmt":"2025-05-22T09:09:33","slug":"estres","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/es-es\/salud-intestinal\/areas-de-influencia-del-intestino\/estres\/","title":{"rendered":"El estr\u00e9s y su impacto en nuestra salud"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"143\" class=\"elementor elementor-143\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2f38c0 e-con-full obcs none e-flex e-con e-parent\" data-id=\"e2f38c0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5db2f2 e-con-full obcs none e-flex e-con e-child\" data-id=\"e5db2f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff71d3 elementor-widget elementor-widget-heading\" data-id=\"9ff71d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El impacto del estr\u00e9s en nuestra salud<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bebaa4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5bebaa4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e831e25 elementor-widget elementor-widget-text-editor\" data-id=\"e831e25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchos de nosotros hemos estado\u00a0estresados en alg\u00fan momento de nuestras vidas.\u00a0Solemos sentir\u00a0<b>malestar estomacal<\/b>, cansancio y falta de motivaci\u00f3n para trabajar, entre otras cosas.\u00a0<span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: transparent;text-align: var(--text-align)\">Por muy capaces que seamos de realizar m\u00faltiples tareas, los desaf\u00edos en el trabajo, la familia y la vida privada simplemente no se pueden afrontar sin estr\u00e9s. Podemos tolerar bien el estr\u00e9s durante un tiempo, pero si este se prolonga\u00a0<\/span><b style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: transparent;text-align: var(--text-align)\">mucho en tiempo<\/b><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: transparent;text-align: var(--text-align)\">, <\/span><b style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: transparent;text-align: var(--text-align)\">el <b>sistema inmunitario<\/b>\u00a0se resiente y aumenta la susceptibilidad a las infecciones, el <b>nerviosismo aumenta<\/b> y, en el peor de los casos, se acaba en agotamiento.<\/b><\/p><p>Nuestro <b>intestino<\/b>\u00a0es muy\u00a0<b>sensible al estr\u00e9s:<\/b>\u00a0tan as\u00ed es que<b>\u00a0mueren<\/b>\u00a0bacterias intestinales importantes y el intestino se vuelve <b>permeable a toxinas<\/b>, <b>pat\u00f3genos y <b>al\u00e9rgenos<\/b>. La inflamaci\u00f3n aumenta y se extiende por todo el cuerpo hasta el cerebro. La producci\u00f3n de hormonas importantes<\/b>, como la serotonina, la hormona de la felicidad, y la melatonina, la hormona del sue\u00f1o, <b>tambi\u00e9n se ve afectada, lo que puede provocar <b>noches de insomnio<\/b> y <b>mal humor<\/b>.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c26f8ce e-con-full elementor-hidden-mobile elementor-hidden-tablet obcs none e-flex e-con e-child\" data-id=\"c26f8ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa6f890 elementor-widget elementor-widget-image\" data-id=\"aa6f890\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"897\" height=\"710\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/stress-verdauung-depressive-verstimmung-e1683699939431.png\" class=\"attachment-full size-full wp-image-11582\" alt=\"Estr\u00e9s y depresi\u00f3n\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/stress-verdauung-depressive-verstimmung-e1683699939431.png 897w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/stress-verdauung-depressive-verstimmung-e1683699939431-300x237.png 300w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/stress-verdauung-depressive-verstimmung-e1683699939431-768x608.png 768w\" sizes=\"(max-width: 897px) 100vw, 897px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69ca105 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"69ca105\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66e52fc e-con-full obcs none e-flex e-con e-child\" data-id=\"66e52fc\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1890c0 e-con-full obcs none e-flex e-con e-child\" data-id=\"e1890c0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f66905 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"4f66905\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;no_headings_message&quot;:&quot;No se ha encontrado ning\\u00fan encabezado en esta p\\u00e1gina.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4f66905\" aria-expanded=\"true\" aria-label=\"Abrir la tabla de contenidos\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4f66905\" aria-expanded=\"true\" aria-label=\"Cerrar la tabla de contenidos\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__4f66905\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4541c78 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"4541c78\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-784615e e-con-full obcs none e-flex e-con e-child\" data-id=\"784615e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e16722 e-transform elementor-widget elementor-widget-image\" data-id=\"2e16722\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/mujer-estresada-con-manos-en-la-cara.jpg\" class=\"attachment-full size-full wp-image-19275\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/mujer-estresada-con-manos-en-la-cara.jpg 600w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/mujer-estresada-con-manos-en-la-cara-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91cfbb8 e-con-full obcs none e-flex e-con e-child\" data-id=\"91cfbb8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cf70c elementor-widget elementor-widget-heading\" data-id=\"d8cf70c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 sucede en el cuerpo cuando hay estr\u00e9s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2392df elementor-widget elementor-widget-text-editor\" data-id=\"b2392df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"column mcb-column one column_visual \"><p>El cerebro libera neurotransmisores (sustancias mensajeras de las c\u00e9lulas nerviosas) y hormonas del estr\u00e9s, en cuesti\u00f3n de milisegundos. Inmediatamente, aumentan la presi\u00f3n arterial, el ritmo card\u00edaco, la frecuencia respiratoria, el az\u00facar en sangre y el flujo sangu\u00edneo a la piel y los m\u00fasculos. Las pupilas se dilatan, la respiraci\u00f3n se acelera y aparato digestivo se sobreactiva o se apaga por el momento: todo nuestro organismo se pone en alerta. El\u00a0<strong>estr\u00e9s permanente<\/strong>\u00a0puede causar da\u00f1os irreversibles en todo el organismo: los sistemas nervioso e inmunitario se resienten, se produce un d\u00e9ficit energ\u00e9tico y la capacidad de concentraci\u00f3n y nuestro enfoque para resolver problemas se ven limitados.<\/p><p>Nuestras\u00a0<a href=\"https:\/\/www.omni-biotic.com\/es\/salud-intestinal\/bacterias-intestinales\/\">bacterias intestinales\u00a0<\/a>sufren especialmente bajo el estr\u00e9s, ya que este puede afectar la composici\u00f3n natural de nuestra importante microbiota intestinal. Como resultado, la producci\u00f3n de hormonas en el intestino (por ejemplo, el precursor activo de la hormona de la felicidad\u00a0<strong>serotonina\u00a0<\/strong>y la hormona del sue\u00f1o\u00a0<strong>melatonina<\/strong>) ya no funciona correctamente, y eso no solo afecta al estado de \u00e1nimo y al descanso nocturno, sino tambi\u00e9n a la comunicaci\u00f3n entre el intestino y el cerebro. La falta de adrenalina ralentiza la producci\u00f3n de energ\u00eda, lo que conduce a la\u00a0<strong>\u00a0fatiga cr\u00f3nica<\/strong>\u00a0y a la\u00a0<strong>disminuci\u00f3n del rendimiento<\/strong>. Por lo tanto, especialmente en las fases de estr\u00e9s, es importante apoyar al intestino con\u00a0<a href=\"https:\/\/www.omni-biotic.com\/es\/salud-intestinal\/probioticos-y-prebioticos\/\"><strong>probi\u00f3ticos especiales<\/strong><\/a>, desarrollados para los momentos de alto estr\u00e9s. Esto apoya la flora intestinal natural en la lucha contra la inflamaci\u00f3n y en la producci\u00f3n de\u00a0<strong>hormonas<\/strong>, y su intestino puede afrontar mejor su\u00a0<strong>estr\u00e9s<\/strong>.<\/p><\/div><div class=\"column mcb-column one column_visual \">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638b9bf obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"638b9bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f9b03 elementor-widget elementor-widget-infobox\" data-id=\"56f9b03\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        Eje intestino-cerebro    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>El eje intestino-cerebro es la <strong>conexi\u00f3n<\/strong> estrecha y el intercambio intensivo de informaci\u00f3n entre el <strong>intestino<\/strong> y el <strong>cerebro<\/strong>, en <strong>ambas direcciones<\/strong>. Un elemento central de la comunicaci\u00f3n entre el intestino y el cerebro es el <strong>sistema nervioso<\/strong>. En el tracto digestivo hay alrededor de 100 millones de c\u00e9lulas nerviosas, entre cuatro y cinco veces m\u00e1s que en la m\u00e9dula espinal, por lo que al <strong>intestino<\/strong> tambi\u00e9n se le conoce como nuestro <strong>segundo cerebro<\/strong>. El llamado <strong>sistema nervioso ent\u00e9rico<\/strong>, nuestro \"cerebro abdominal\", trabaja en cooperaci\u00f3n con el cerebro para regular, entre otras cosas, la motilidad intestinal (es decir, el movimiento de los m\u00fasculos intestinales), el flujo sangu\u00edneo en el tracto digestivo y tambi\u00e9n la funci\u00f3n inmunol\u00f3gica del intestino. Las hormonas, es decir, los neurotransmisores, tambi\u00e9n desempe\u00f1an un papel importante en el eje intestino-cerebro: <strong>m\u00e1s de 20 hormonas<\/strong> se <strong>producen<\/strong> en el <strong>intestino<\/strong>, incluida la <strong>serotonina<\/strong>, la sustancia mensajera responsable de la <strong>sensaci\u00f3n de felicidad<\/strong> y del buen humor. Adem\u00e1s, la serotonina es el <strong>precursor<\/strong> de la producci\u00f3n de la <strong>hormona del sue\u00f1o melatonina<\/strong>, que garantiza un sue\u00f1o nocturno reparador.<\/p>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/es-es\/salud-intestinal\/el-intestino-como-centro-de-la-salud\/eje-intestino-cerebro\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/es-es\/salud-intestinal\/el-intestino-como-centro-de-la-salud\/eje-intestino-cerebro\/\">\n            M\u00e1s informaci\u00f3n sobre el eje intestino-cerebro        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f959701 obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"f959701\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1184689 e-con-full obcs none e-flex e-con e-child\" data-id=\"1184689\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23db979 elementor-widget elementor-widget-heading\" data-id=\"23db979\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Insomnio debido al estr\u00e9s <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4878b elementor-widget elementor-widget-text-editor\" data-id=\"6f4878b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>El sue\u00f1o<\/strong> es un <strong>proceso activo<\/strong> durante el cual se producen <strong>cambios<\/strong> en el cerebro y en todo el cuerpo. Durante el sue\u00f1o se procesan las impresiones del d\u00eda. Un adulto necesita alrededor de <strong>7-9 horas<\/strong> <strong>al d\u00eda<\/strong> de sue\u00f1o. El sue\u00f1o se utiliza para la <strong>regeneraci\u00f3n del organismo<\/strong>.<\/p><p>El <strong>sistema inmunitario<\/strong>\u00a0se <strong>refuerza<\/strong> y el regula el\u00a0<strong>equilibrio energ\u00e9tico<\/strong>. La hormona <strong>melatonina<\/strong>, liberada por\u00a0el cerebro, es responsable de muchas funciones corporales relacionadas con el sue\u00f1o. Cuando el cuerpo descansa la <strong>temperatura corporal<\/strong>\u00a0desciende<strong>, la <strong>respiraci\u00f3n<\/strong> y el <strong>pulso<\/strong> <strong>se ralentizan<\/strong> y la <strong>presi\u00f3n arterial<\/strong>\u00a0se reduce. El recuerdo de quedarse dormido se pierde porque el cerebro libera sustancias qu\u00edmicas en fracciones de segundo que apagan la conciencia.<\/strong><\/p><p>Sin embargo, los momentos estresantes pueden provocar <strong>problemas para dormir<\/strong>, por ejemplo, cuando el <strong>carrusel de pensamientos<\/strong> gira incesantemente despu\u00e9s de un d\u00eda dif\u00edcil. Como resultado, estamos m\u00e1s cansados, menos concentrados y nuestro sistema nervioso se altera. Se inicia as\u00ed un <strong>c\u00edrculo vicioso<\/strong>, en el que la <strong>falta de sue\u00f1o<\/strong> empeora y la tensi\u00f3n aumenta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7fbc0 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"4c7fbc0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/es-es\/blog\/intestinos-estres-y-descanso-como-influye-nuestro-centro-en-la-relajacion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre el estr\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eac0459 e-con-full obcs none e-flex e-con e-child\" data-id=\"eac0459\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81ecba4 e-transform elementor-widget elementor-widget-image\" data-id=\"81ecba4\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Insomnio-debido-al-estres.jpg\" class=\"attachment-full size-full wp-image-19285\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Insomnio-debido-al-estres.jpg 768w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Insomnio-debido-al-estres-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc7b1c obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"3bc7b1c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e245e39 e-con-full obcs none e-flex e-con e-child\" data-id=\"e245e39\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1819ff8 elementor-widget elementor-widget-heading\" data-id=\"1819ff8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Intestino permeable como resultado del estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d0295 elementor-widget elementor-widget-text-editor\" data-id=\"53d0295\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestros \u00f3rganos internos tampoco se libran del estr\u00e9s: <b>e<\/b><strong>n el 85% de las personas, el estr\u00e9s tiene efectos negativos sobre los \u00f3rganos digestivos<\/strong>: el estre\u00f1imiento y la flatulencia reducen la calidad de vida. La combinaci\u00f3n de estr\u00e9s, comida r\u00e1pida rica en grasas, \u00abcigarrillos de relajaci\u00f3n\u00bb y alg\u00fan que otro vaso de alcohol despu\u00e9s de un largo d\u00eda, a menudo conduce a&nbsp;<a href=\"https:\/\/www.omni-biotic.com\/es\/tracto-digestivo-superior\/\"><strong>acidez y dolor de est\u00f3mago,&nbsp;<\/strong><\/a>causados por la gastritis. Para controlar estos dolorosos s\u00edntomas, se recomienda una combinaci\u00f3n org\u00e1nica de avena y papaya, que alivia el est\u00f3mago y no supone una carga adicional para el organismo. La reducci\u00f3n de la&nbsp;<a href=\"https:\/\/www.omni-biotic.com\/es\/microbiota-intestinal\/\"><strong>flora intestinal&nbsp;<\/strong><\/a>inducida por el estr\u00e9s, tambi\u00e9n da\u00f1a la&nbsp;<strong>mucosa intestinal<\/strong>: nuestras bacterias intestinales producen importantes \u00e1cidos grasos de cadena (como el butirato), que sirven como fuente de energ\u00eda para la mucosa intestinal. Sin embargo, si hay pocas bacterias intestinales beneficiosas, la mucosa intestinal recibe muy poca energ\u00eda, los puntos de conexi\u00f3n entre las c\u00e9lulas de la mucosa intestinal (= uniones estrechas) se da\u00f1an y el<a href=\"https:\/\/www.omni-biotic.com\/es\/?p=40559\">&nbsp;<strong>intestino se vuelve permeable<\/strong><\/a>: las sustancias extra\u00f1as y nocivas pueden penetrar en el cuerpo casi sin obst\u00e1culos y causar da\u00f1o; \u00a1esta es la raz\u00f3n por la que la susceptibilidad a las infecciones aumenta bajo mucho estr\u00e9s! Para recuperar r\u00e1pidamente el equilibrio bacteriano, es importante tomar altas dosis de&nbsp;<strong>probi\u00f3ticos&nbsp;<\/strong>y al mismo tiempo prestar atenci\u00f3n al consumo de&nbsp;<strong>fibra diet\u00e9tica<\/strong>: porque la dieta tambi\u00e9n se resiente con el<strong>&nbsp;estr\u00e9s<\/strong>, y en lugar de cereales integrales y verduras se tiende a consumir snacks ricos en grasas y az\u00facares que apenas contienen fibra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e991f74 e-con-full obcs blue e-flex e-con e-child\" data-id=\"e991f74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e332a e-transform elementor-widget elementor-widget-image\" data-id=\"e8e332a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"654\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Intestino-permeable-manos-sujetando-una-seccion-de-intestino.jpg\" class=\"attachment-full size-full wp-image-19307\" alt=\"Intestino permeable\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Intestino-permeable-manos-sujetando-una-seccion-de-intestino.jpg 600w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/Intestino-permeable-manos-sujetando-una-seccion-de-intestino-275x300.jpg 275w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa8a19c e-con-full obcs none e-flex e-con e-child\" data-id=\"fa8a19c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e58734 elementor-widget elementor-widget-text-editor\" data-id=\"3e58734\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La\u00a0<strong>fibra diet\u00e9tica\u00a0<\/strong>proporciona nutrientes a las bacterias intestinales beneficiosas. Es por ello que una dieta baja en fibra conduce a una reducci\u00f3n de la microbiota intestinal. Para cubrir el d\u00e9ficit de fibra, use\u00a0<strong>prebi\u00f3ticos\u00a0<\/strong>especiales que contienen fibra cient\u00edficamente probada y es especialmente bien tolerada: \u00a1su intestino se lo agradecer\u00e1!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12775ba elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"12775ba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/es-es\/trastornos-intestinales\/sindrome-del-intestino-permeable\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre el s\u00edndrome del intestino permeable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdc8ab8 obcs magenta e-con-full e-flex e-con e-parent\" data-id=\"bdc8ab8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-da0e841 e-con-full obcs magenta e-flex e-con e-child\" data-id=\"da0e841\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8282d5c bounceIn elementor-widget elementor-widget-breaker-sections\" data-id=\"8282d5c\" data-element_type=\"widget\" data-widget_type=\"breaker-sections.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--breaker-section magenta\">\n\n\n    <div class=\"li-widgets--breaker-section__content\">\n        <h2 class=\"li-widgets--breaker-section__title\"> Problemas digestivos debidos al estr\u00e9s <\/h2>\n    <hr>\n    <div class=\"li-widgets--breaker-section__icon animated bounceIn\">\n        <i class=\" fas fa-info \"><\/i>\n    <\/div>\n    <div class=\"li-widgets--breaker-section__text-content\">\n        <div class=\"li-widgets--breaker-section__col1 \">\n            <p>Nuestras <strong>bacterias intestinales<\/strong> <strong>sufren<\/strong> especialmente bajo <strong>tensi\u00f3n<\/strong>: la composici\u00f3n de nuestra flora intestinal puede cambiar r\u00e1pidamente debido al estr\u00e9s. Como resultado, el <strong>intestino<\/strong> deja de producir &lt;importantes <strong>hormonas<\/strong> (por ejemplo, el precursor activo de nuestra hormona de la felicidad, la serotonina, y la hormona del sue\u00f1o, melatonina) <strong> <\/strong>, y eso no solo afecta al <strong>estado de \u00e1nimo<\/strong> y al <strong>sue\u00f1o nocturno<\/strong>, sino tambi\u00e9n a la comunicaci\u00f3n entre el intestino y el cerebro. Las <strong>dolencias estomacales e intestinales<\/strong>, como estre\u00f1imiento, diarrea, s\u00edndrome del intestino irritable, acidez de est\u00f3mago o gastritis, tambi\u00e9n est\u00e1n estrechamente relacionadas con el estr\u00e9s. <\/p>\n        <\/div>\n                    <div class=\"li-widgets--breaker-section__col2 \">\n                <p>Una <strong>microbiota intestinal<\/strong> <strong>desequilibrada<\/strong> y la inflamaci\u00f3n intestinal tambi\u00e9n <strong>afectan<\/strong> al <strong>cerebro<\/strong> (a trav\u00e9s del llamado eje intestino-cerebro). Por eso es importante, especialmente en fases estresantes, <strong>apoyar<\/strong> el intestino con <strong>probi\u00f3ticos<\/strong> especiales que especialmente desarrollados para momentos de mucho estr\u00e9s. Esto apoya la flora intestinal natural para <strong>combatir la inflamaci\u00f3n<\/strong> y producir hormonas, y contribuye a que nuestro intestino pueda afrontar mejor el estr\u00e9s. <\/p>\n            <\/div>\n            <\/div>\n    <a class=\"li-widgets--breaker-section__button\" href=\"https:\/\/www.omni-biotic.com\/es-es\/trastornos-intestinales\/\">\n        M\u00e1s informaci\u00f3n sobre la diarrea y el estre\u00f1imiento    <\/a>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fd5973 obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"9fd5973\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38e37a4 e-con-full obcs none e-flex e-con e-child\" data-id=\"38e37a4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d36708e elementor-widget elementor-widget-heading\" data-id=\"d36708e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consejos antiestr\u00e9s para el est\u00f3mago y la psique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6e8d4 elementor-widget elementor-widget-text-editor\" data-id=\"4f6e8d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Todos podemos tener <strong>cambios de humor<\/strong>. Es <strong>completamente<\/strong> <strong>normal<\/strong> sentirnos m\u00e1s o menos animados en nuestra vida diaria. En la pr\u00e1ctica, los cambios en el estado de \u00e1nimo se miden mediante los llamados \u00abgr\u00e1ficos de estado de \u00e1nimo\u00bb, con la ayuda de diarios de estado de \u00e1nimo. Las personas que sufren de depresi\u00f3n, adem\u00e1s de estar desanimados, tambi\u00e9n experimentan p\u00e9rdida de alegr\u00eda o inter\u00e9s en pasatiempos y otras actividades que antes le resultaban placenteras.<\/p><p>Existen numerosos s\u00edntomas asociados a la depresi\u00f3n. Si al menos dos de los s\u00edntomas principales predominan durante m\u00e1s de 14 d\u00edas, es razonable suponer que la depresi\u00f3n puede estar involucrada.\u00a0<span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\">Uno de estos s\u00edntomas, que puede perjudicar enormemente la calidad de vida, es la <\/span><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\"><b>dificultad para concentrarse: los pacientes tienen la sensaci\u00f3n de no poder seguir una <\/b><\/span><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\"><b>conversaci\u00f3n<\/b><\/span><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\">\u00a0o no poder leer un peri\u00f3dico. Poder recuperar la capacidad de concentraci\u00f3n despu\u00e9s de haber sufrido una depresi\u00f3n es tambi\u00e9n es un factor muy importante para que sea posible volver al trabajo<\/span><b style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\">.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52708b9 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"52708b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/es-es\/blog\/problemas-gastrointestinales-debidos-al-estres\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre problemas gastrointestinales debidos al estr\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d6240a e-con-full obcs none e-flex e-con e-child\" data-id=\"4d6240a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e261adf e-transform elementor-widget elementor-widget-image\" data-id=\"e261adf\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"992\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/depresion-estres-problemas-digestivos.jpg\" class=\"attachment-full size-full wp-image-19326\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/depresion-estres-problemas-digestivos.jpg 800w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/depresion-estres-problemas-digestivos-242x300.jpg 242w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2023\/08\/depresion-estres-problemas-digestivos-768x952.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be683fd obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"be683fd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eca173c elementor-widget elementor-widget-li-widgets--author-quote\" data-id=\"eca173c\" data-element_type=\"widget\" data-widget_type=\"li-widgets--author-quote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--author-quote magenta\">\n        <div class=\"li-widgets--author-quote__content\">\n        <div class=\"li-widgets--author-quote__content--text\">\n            Una dieta que favorezca nuestro bienestar es esencial para nosotros. Por eso los probi\u00f3ticos tambi\u00e9n encuentran su lugar en nuestras recetas. Un intestino sano es una buena base para los d\u00edas ajetreados y exigentes en nuestro trabajo y en nuestro tiempo libre.        <\/div>\n        <div class=\"li-widgets--author-quote__content--author\">\n            Alexandra Stech y Felicitas Riederle, de Epi-Food        <\/div>\n            <\/div>\n    <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2f1f51 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f2f1f51\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de72837 elementor-widget elementor-widget-heading\" data-id=\"de72837\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El concepto de 3 pasos para el manejo del estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a56c4b1 elementor-widget elementor-widget-text-editor\" data-id=\"a56c4b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sin importar lo multitarea que seamos, los retos en el trabajo y en nuestra vida privada no pueden superarse sin estr\u00e9s. Podemos tolerar bien el estr\u00e9s por un tiempo, pero si no nos calmamos durante mucho tiempo, el\u00a0<strong>sistema inmunitario\u00a0<\/strong>se resiente, la susceptibilidad a las infecciones aumenta, nuestro nerviosismo se incrementa y, en el peor de los casos, terminamos agotados. Nuestro intestino en particular es muy sensible al estr\u00e9s; como resultado, mueren bacterias intestinales importantes y aumenta la permeabilidad a toxinas, pat\u00f3genos y al\u00e9rgenos. La\u00a0<strong>inflamaci\u00f3n\u00a0<\/strong>se intensifica y se propaga por todo el cuerpo hasta el cerebro. La producci\u00f3n de hormonas importantes, como la serotonina, la hormona de la felicidad y la melatonina, la hormona del sue\u00f1o, tambi\u00e9n se ve afectada, lo que puede provocar noches de insomnio y mal humor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6165483 elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"6165483\" data-element_type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"3\">\n                        3                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"450\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-BiOTiC-STRESS-Repair-Tun-Sie-etwas-gegen-Stress.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNi-BiOTiC\u00ae STRESS Repair: Stress? Tun Sie was dagegen!\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-BiOTiC-STRESS-Repair-Tun-Sie-etwas-gegen-Stress.png 414w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-BiOTiC-STRESS-Repair-Tun-Sie-etwas-gegen-Stress-276x300.png 276w\" sizes=\"(max-width: 414px) 100vw, 414px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Paso 1: OMNi-BiOTiC\u00ae STRESS Repair                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11188 .elementor-element.elementor-element-4183409{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-6cae63f > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11188 .elementor-element.elementor-element-6cae63f{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5{width:100%;max-width:100%;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover svg, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11188\" class=\"elementor elementor-11188\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4183409 e-con-full obcs none e-flex e-con e-parent\" data-id=\"4183409\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cae63f elementor-widget elementor-widget-text-editor\" data-id=\"6cae63f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La terapia moderna antiestr\u00e9s comienza directamente en el intestino: <strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong>* es especialmente adecuado para regular eficazmente la inflamaci\u00f3n intestinal causada o agravada por el estr\u00e9s. \u00abAlivie\u00bb su intestino con <strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong>, \u00a1y empiece el d\u00eda relajado y de buen humor!<\/p><p>Simplemente mezcle una porci\u00f3n de <strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong> en aproximadamente 1\/8 l de agua todas las noches y beba despu\u00e9s de 1 minuto (tiempo de activaci\u00f3n). En fases especialmente estresantes, utilice <strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong> por la ma\u00f1ana y por la noche.<\/p><p>* Para el manejo diet\u00e9tico en casos de inflamaci\u00f3n de la mucosa intestinal agravada por est\u00edmulos psicol\u00f3gicos como el estr\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5e5a5 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9e5e5a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/es-es\/products\/omni-biotic-stress-repair-es-99113\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre OMNi-BiOTiC\u00ae STRESS Repair<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"925\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-LOGiC-PLUS_102022.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNi-LOGiC\u00ae PLUS Gleich\u201cgewicht\u201c im Darm\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-LOGiC-PLUS_102022.png 705w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/OMNi-LOGiC-PLUS_102022-229x300.png 229w\" sizes=\"(max-width: 705px) 100vw, 705px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Paso 2: OMNi-LOGiC\u00ae PLUS                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11193 .elementor-element.elementor-element-aec85f4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-9a38769 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11193 .elementor-element.elementor-element-9a38769{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-1732639{width:100%;max-width:100%;}.elementor-11193 .elementor-element.elementor-element-1732639 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover svg, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11193\" class=\"elementor elementor-11193\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec85f4 e-con-full obcs none e-flex e-con e-parent\" data-id=\"aec85f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a38769 elementor-widget elementor-widget-text-editor\" data-id=\"9a38769\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>OMNi-LOGiC\u00ae PLUS<\/strong> contiene una combinaci\u00f3n especial de fructooligosac\u00e1ridos (FOS) y galactooligosac\u00e1ridos (GOS), que aportan nutrientes esenciales para bacterias intestinales beneficiosas como\u00a0<em>Akkermansia muciniphila<\/em> y <em>Faecalibacterium prausnitzii.<\/em><\/p><p>Adem\u00e1s, la <strong>vitamina B2<\/strong> mantiene el <strong>funci\u00f3n normal de las mucosas<\/strong> y el calcio juega un papel importante en el funcionamiento normal de las enzimas digestivas. Simplemente disuelva 1 cucharada dosificadora de <strong>OMNi-LOGiC\u00ae PLUS<\/strong> 3 veces al d\u00eda en abundante l\u00edquido y b\u00e9balo inmediatamente. As\u00ed crear\u00e1 un entorno amigable para importantes bacterias de la flora intestinal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1732639 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1732639\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/products\/omni-logic-plus-at_de-99120\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre OMNi-LOGiC\u00ae PLUS <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"3\" data-intersect=\"3\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"925\" src=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/META-CARE-Schlaf-ruhig.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"META-CARE\u00ae Schlaf ruhig Erholung im Schlaf\" srcset=\"https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/META-CARE-Schlaf-ruhig.png 705w, https:\/\/www.omni-biotic.com\/es-es\/wp-content\/uploads\/sites\/6\/2022\/10\/META-CARE-Schlaf-ruhig-229x300.png 229w\" sizes=\"(max-width: 705px) 100vw, 705px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Paso 3: META-CARE\u00ae Sue\u00f1o Profundo                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11201 .elementor-element.elementor-element-a69d444{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11201 .elementor-element.elementor-element-916a524 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11201 .elementor-element.elementor-element-916a524{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:hover, .elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11201 .elementor-element.elementor-element-4de6c70{width:100%;max-width:100%;}.elementor-11201 .elementor-element.elementor-element-4de6c70 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:hover svg, .elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11201 .elementor-element.elementor-element-916a524{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11201 .elementor-element.elementor-element-916a524{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11201\" class=\"elementor elementor-11201\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a69d444 e-con-full obcs none e-flex e-con e-parent\" data-id=\"a69d444\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-916a524 elementor-widget elementor-widget-text-editor\" data-id=\"916a524\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>META-CARE\u00ae Sue\u00f1o Profundo <\/strong>contiene una combinaci\u00f3n \u00fanica de 5 sustancias vegetales tradicionalmente probadas (pasiflora, b\u00e1lsamo de lim\u00f3n, l\u00fapulo, ra\u00edz de withania, tambi\u00e9n conocida como ashwagandha, y azafr\u00e1n) y melatonina* que contribuye a <b>r<\/b><strong>educir el tiempo que se tarda en conciliar el sue\u00f1o. <\/strong><\/p><p>Adem\u00e1s contiene\u00a0<strong>zinc<\/strong>, que contribuye a la <strong>funci\u00f3n cognitiva<\/strong> normal, adem\u00e1s de proteger las c\u00e9lulas contra el estr\u00e9s oxidativo.\u00a0<\/p><p>Para un sue\u00f1o reparador, simplemente tome 1 c\u00e1psula una vez al d\u00eda poco antes de acostarse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de6c70 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"4de6c70\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/es-es\/products\/meta-care-schlaf-ruhig-int-42723\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n sobre META-CARE\u00ae Sue\u00f1o Profundo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83efc27 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"83efc27\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eaf7ce elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2eaf7ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Al asesor de productos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330e8f3 elementor-widget elementor-widget-li-widgets--posts-gallery\" data-id=\"330e8f3\" data-element_type=\"widget\" data-widget_type=\"li-widgets--posts-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"li-widgets--posts-gallery__pagination\" data-post-id=\"143\">\n\n    <div class=\"li-widgets--posts-gallery__pagination-results\">\n        1-0 de 0 resultados    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-pages\">\n        P\u00e1gina  1 de 0    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-url\">\n                            <\/div>\n<\/div>\n<div class=\"li-widgets--posts-gallery blog\">\n                <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El impacto del estr\u00e9s en nuestra salud Muchos de nosotros hemos estado\u00a0estresados en alg\u00fan momento de nuestras vidas.\u00a0Solemos sentir\u00a0malestar estomacal, cansancio y falta de motivaci\u00f3n para trabajar, entre otras cosas.\u00a0Por muy capaces que seamos de realizar m\u00faltiples tareas, los desaf\u00edos en el trabajo, la familia y la vida privada simplemente no se pueden afrontar sin [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":137,"menu_order":400,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":24940,"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/pages\/143\/revisions\/24940"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/pages\/137"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/es-es\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}