{"id":143,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/einflussbereiche-des-darms\/stress-depressive-verstimmung\/"},"modified":"2023-11-14T13:48:18","modified_gmt":"2023-11-14T12:48:18","slug":"stress","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-organe-influent\/stress\/","title":{"rendered":"Stress, digestion &amp; humeur d\u00e9pressive"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"143\" class=\"elementor elementor-143\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-938bdd6 e-con-full obcs none e-flex e-con e-parent\" data-id=\"938bdd6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94b39c2 e-con-full obcs none e-flex e-con e-parent\" data-id=\"94b39c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abb9e27 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"abb9e27\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0145a80 elementor-widget elementor-widget-heading\" data-id=\"0145a80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stress, digestion &amp; \nhumeur d\u00e9pressive<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0be1c1 elementor-widget elementor-widget-text-editor\" data-id=\"a0be1c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous sommes tous pass\u00e9s par des <strong>moments intenses<\/strong> de stress ou d&rsquo;anxi\u00e9t\u00e9. L&rsquo;estomac est nou\u00e9, le sommeil est agit\u00e9 et les sautes d&rsquo;humeur deviennent fr\u00e9quentes. La liste des choses \u00e0 faire nous semble alors insurmontable car l&rsquo;\u00e9nergie manque !<\/p><p>Certes, nous sommes tous capables d&rsquo;\u00eatre<strong> multit\u00e2ches<\/strong> mais parfois, les d\u00e9fis professionnels, les impr\u00e9vus, les projets personnels et la vie de famille ne peuvent tout simplement pas \u00eatre accomplis sans stress. Le stress est supportable pendant un certain temps, cependant si la situation persiste et que le <strong>stress<\/strong> devient <strong>chronique<\/strong>, c&rsquo;est l&rsquo;organisme dans son ensemble qui est affect\u00e9. Le syst\u00e8me immunitaire est alors affaibli et la sensibilit\u00e9 aux infections augmente. Des sympt\u00f4mes \u00e9motionnels apparaissent et prendre des d\u00e9cisions devient de plus en plus difficile. Dans le pire des cas, cela se termine par un <strong>burn-out<\/strong>.\u00a0<\/p><p>Notre <strong>syst\u00e8me digestif<\/strong> est particuli\u00e8rement <strong>sensible<\/strong> au stress. L&rsquo;intestin souffre de cet \u00e9tat car des bact\u00e9ries intestinales importantes meurent et la paroi intestinale devient de ce fait plus perm\u00e9able laissant passer des <strong>toxines, des agents pathog\u00e8nes ou des allerg\u00e8nes<\/strong>. Des r\u00e9actions inflammatoires se d\u00e9veloppent. La production d&rsquo;hormones, comme la s\u00e9rotonine <em>(l&rsquo;hormone du bonheur)<\/em> et la m\u00e9latonine <em>(l&rsquo;hormone du sommeil)<\/em> est \u00e9galement affect\u00e9e provoquant des <strong>troubles du sommeil<\/strong> et <strong>influen\u00e7ant l&rsquo;humeur<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99f1d72 e-con-full elementor-hidden-mobile elementor-hidden-tablet obcs none e-flex e-con e-parent\" data-id=\"99f1d72\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6782aeb elementor-widget elementor-widget-image\" data-id=\"6782aeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"897\" height=\"710\" 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data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_transit_troubles_digestifs.jpg\" class=\"attachment-full size-full wp-image-20364\" alt=\"Le stress \u00e0 l&#039;origine de troubles digestifs et de probl\u00e8mes de transit\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_transit_troubles_digestifs.jpg 600w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_transit_troubles_digestifs-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88f5b10 e-con-full obcs none e-flex e-con e-parent\" data-id=\"88f5b10\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc8730 elementor-widget elementor-widget-heading\" data-id=\"0bc8730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les effets du stress sur le corps <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c57fc elementor-widget elementor-widget-text-editor\" data-id=\"67c57fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le cerveau lib\u00e8re des <strong>neurotransmetteurs<\/strong> et des <strong>hormones<\/strong> en quelques millisecondes. Imm\u00e9diatement, la pression art\u00e9rielle ainsi que la fr\u00e9quence cardiaque et respiratoire, la glyc\u00e9mie et l&rsquo;irrigation sanguine de la peau et des muscles augmentent. Notre <strong>organisme<\/strong> est alors pr\u00eat \u00e0 r\u00e9agir \u00e0 cette situation mena\u00e7ante, inconnue ou exigeante.\u00a0<\/p><p>Le<strong> stress chronique<\/strong> peut affecter l&rsquo;ensemble de l&rsquo;organisme car le syst\u00e8me nerveux et le syst\u00e8me immunitaire sont fatigu\u00e9s, on manque d&rsquo;\u00e9nergie, notre capacit\u00e9 de concentration est limit\u00e9e et on \u00e9prouve des difficult\u00e9s \u00e0 prendre des d\u00e9cisions ou des initiatives.\u00a0<\/p><p>A cause du stress, on ne sait plus o\u00f9 donner de la t\u00eate !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08838a9 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"08838a9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60c0709 elementor-widget elementor-widget-infobox\" data-id=\"60c0709\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        L'axe intestin-cerveau    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>La formule \"axe intestin-cerveau\" fait r\u00e9f\u00e9rence au <strong>lien \u00e9troit<\/strong> et \u00e0<strong> l'\u00e9change d'informations<\/strong> entre l'intestin et le cerveau. Un \u00e9l\u00e9ment central de la communication entre ces deux organes est le <strong>syst\u00e8me nerveux<\/strong>.\u00a0<\/p><p>L'appareil digestif contient environ 100 millions de cellules nerveuses, c'est-\u00e0-dire quatre \u00e0 cinq fois plus que la moelle \u00e9pini\u00e8re, c'est pourquoi l'intestin est \u00e9galement appel\u00e9 notre \"<strong>deuxi\u00e8me cerveau<\/strong>\". Ce syst\u00e8me nerveux ent\u00e9rique r\u00e9gule entre autres, en collaboration avec le cerveau : la <strong>motilit\u00e9 intestinale<\/strong> (c'est-\u00e0-dire le mouvement des muscles de l'intestin), le <strong>flux sanguin<\/strong> dans le tube digestif ainsi que la <strong>fonction immunologique<\/strong> de l'intestin. Les hormones jouent \u00e9galement un r\u00f4le important pour l'axe intestin-cerveau puisque plus de 20 hormones sont produites dans l'intestin, dont la majeure partie de <strong>la s\u00e9rotonine<\/strong>, ce neurotransmetteur li\u00e9 au sentiment de bonheur. De plus, la s\u00e9rotonine est le pr\u00e9curseur de la production de m\u00e9latonine, l'hormone du sommeil.\u00a0<\/p>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/axe-intestin-cerveau\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/axe-intestin-cerveau\/\">\n            Poursuivre la lecture        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d01d9e obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"6d01d9e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e04082e e-con-full obcs none e-flex e-con e-parent\" data-id=\"e04082e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-021f1f1 elementor-widget elementor-widget-heading\" data-id=\"021f1f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les troubles du sommeil caus\u00e9s par le stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09749fd elementor-widget elementor-widget-text-editor\" data-id=\"09749fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dormir est un <strong>processus actif<\/strong> pendant lequel le cerveau et l&rsquo;ensemble du corps subissent des changements qui sont essentiels car ils nous permettent de <strong>r\u00e9cup\u00e9rer<\/strong>. Pendant cette phase, les impressions de la journ\u00e9e sont trait\u00e9es. Un adulte a besoin de dormir entre <strong>7\u00a0 et 9 heures<\/strong> par nuit bien que le temps de sommeil varie en fonction des individus. Le temps pass\u00e9 \u00e0 dormir est primordial car il sert \u00e0 la <strong>r\u00e9g\u00e9n\u00e9ration<\/strong> !\u00a0<\/p><p>Le sommeil joue notamment un r\u00f4le dans la r\u00e9gulation cardiaque et immunitaire. La <strong>m\u00e9latonine<\/strong> est une hormone produite par le cerveau. Sa production augmente en fin de journ\u00e9e permettant de <strong>pr\u00e9parer<\/strong> diff\u00e9rentes fonctions de l&rsquo;organisme au <strong>sommeil<\/strong>. La temp\u00e9rature du corps baisse un peu, la respiration et le pouls ralentissent : le corps se met au repos ! Le souvenir de l&rsquo;endormissement fait d\u00e9faut car le cerveau lib\u00e8re en une fraction de seconde des <strong>substances chimiques<\/strong> qui agissent sur la conscience.\u00a0<\/p><p>Des p\u00e9riodes de stress \u00e0 r\u00e9p\u00e9tition peuvent toutefois entra\u00eener des <strong>troubles du sommeil<\/strong>. Apr\u00e8s une journ\u00e9e \u00e9prouvante, on ne parvient pas \u00e0 s&rsquo;endormir car on ressasse des <strong>pens\u00e9es d\u00e9plaisantes<\/strong>. Par cons\u00e9quent, la fatigue s&rsquo;installe, nos niveaux de concentration et d&rsquo;efficacit\u00e9 baissent. C&rsquo;est le d\u00e9but d&rsquo;un cercle vicieux : le <strong>manque de sommeil<\/strong> s&rsquo;aggrave et affecte notre humeur et nos \u00e9motions !\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6703f8d elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"6703f8d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/les-effets-du-stress-sur-le-corps-lintestin-et-le-sommeil-en-patissent\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continuer la lecture<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38082aa e-con-full obcs none e-flex e-con e-parent\" data-id=\"38082aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a8c07 e-transform elementor-widget elementor-widget-image\" data-id=\"63a8c07\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_nuits_blanches_sommeil.jpg\" class=\"attachment-full size-full wp-image-20365\" alt=\"Stress et probl\u00e8mes pour s&#039;endormir, troubles du sommeil\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_nuits_blanches_sommeil.jpg 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_nuits_blanches_sommeil-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba40b37 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"ba40b37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8222981 e-con-full obcs none e-flex e-con e-parent\" data-id=\"8222981\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3c9251 elementor-widget elementor-widget-heading\" data-id=\"b3c9251\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019hyperperm\u00e9abilit\u00e9 intestinale comme cons\u00e9quence du stress <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcc82fd elementor-widget elementor-widget-text-editor\" data-id=\"dcc82fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les organes du syst\u00e8me digestif ne sont pas \u00e9pargn\u00e9s par le stress. En effet, le stress a des <strong>effets n\u00e9gatifs<\/strong> sur ces organes chez 85 % des personnes : la constipation et les ballonnements peuvent alors r\u00e9duire la qualit\u00e9 de vie. Le stress, combin\u00e9 \u00e0 une <strong>alimentation riche en graisses<\/strong> <em>(restauration rapide par manque de temps)<\/em>, au <strong>tabac<\/strong> <em>(pour \u00e9vacuer la nervosit\u00e9)<\/em> ou \u00e0 <strong>l&rsquo;alcool<\/strong> <em>(un ou deux verres pour se d\u00e9tendre apr\u00e8s une journ\u00e9e difficile)<\/em>, provoque souvent des <strong>br\u00fblures d&rsquo;estomac<\/strong> ou des <strong>maux de ventre<\/strong> dus \u00e0 une gastrite.\u00a0<\/p><p>Une r\u00e9duction du nombre de bact\u00e9ries de la flore intestinale caus\u00e9e par le stress endommage la <strong>muqueuse intestinale<\/strong>. Nos bact\u00e9ries intestinales produisent d&rsquo;importants acides gras \u00e0 cha\u00eene courte <em>(par exemple le butyrate)<\/em>, qui permettent de fournir de <strong>l&rsquo;\u00e9nergie<\/strong> \u00e0 la muqueuse intestinale.\u00a0<\/p><p>S&rsquo;il y a trop peu de bact\u00e9ries intestinales, la muqueuse ne re\u00e7oit pas assez d&rsquo;\u00e9nergie, d\u00e8s lors, les <strong>jonctions serr\u00e9es<\/strong> entre les cellules se d\u00e9sagr\u00e8gent et l&rsquo;intestin devient poreux (= le syndrome de l&rsquo;intestin qui fuit ou <strong><a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/hyperpermeabilite-intestinale\/\">l&rsquo;hyperperm\u00e9abilit\u00e9 intestinale<\/a><\/strong>). Les substances \u00e9trang\u00e8res et nocives peuvent p\u00e9n\u00e9trer dans l&rsquo;organisme et <strong>causer des troubles<\/strong>. C&rsquo;est pourquoi la sensibilit\u00e9 aux infections augmente lorsque l&rsquo;organisme est trop sollicit\u00e9 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b6a3e4 e-con-full obcs blue e-flex e-con e-parent\" data-id=\"4b6a3e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2080f e-transform elementor-widget elementor-widget-image\" data-id=\"ee2080f\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"654\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_leaky_gut.jpg\" class=\"attachment-full size-full wp-image-20367\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_leaky_gut.jpg 600w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/stress_leaky_gut-275x300.jpg 275w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6500da5 e-con-full obcs none e-flex e-con e-parent\" data-id=\"6500da5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-096d368 elementor-widget elementor-widget-text-editor\" data-id=\"096d368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour r\u00e9tablir rapidement l&rsquo;\u00e9quilibre bact\u00e9rien, il est important de recourir \u00e0 des <strong><a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/probiotiques\/\">probiotiques<\/a><\/strong> qui fournissent au microbiote de bonnes bact\u00e9ries actives ! Lors de p\u00e9riodes de stress, il est n\u00e9cessaire de <strong>veiller \u00e0 son alimentation<\/strong>. Pour gagner du temps, on pr\u00e9f\u00e8re manger un sandwich ou un snack trop sucr\u00e9 ou sal\u00e9 mais ces aliments ne contiennent pratiquement pas de fibres. Or, les bact\u00e9ries intestinales se nourrissent de fibres alimentaires. Un <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/fibres-alimentaires-une-ressource-precieuse-pour-les-intestins\/\"><strong>manque de fibres<\/strong><\/a> a une incidence sur le transit et entra\u00eene une r\u00e9duction suppl\u00e9mentaire de bact\u00e9ries intestinales.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231b4a9 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"231b4a9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/hyperpermeabilite-intestinale\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zoom sur l'hyperperm\u00e9abilit\u00e9 intestinale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e00368 obcs magenta e-con-full e-flex e-con e-parent\" data-id=\"8e00368\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0e96e6d e-con-full obcs magenta e-flex e-con e-parent\" data-id=\"0e96e6d\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a2b2e bounceIn elementor-widget elementor-widget-breaker-sections\" data-id=\"f2a2b2e\" data-element_type=\"widget\" data-widget_type=\"breaker-sections.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--breaker-section magenta\">\n\n\n    <div class=\"li-widgets--breaker-section__content\">\n        <h2 class=\"li-widgets--breaker-section__title\"> Troubles digestifs en cas de stress <\/h2>\n    <hr>\n    <div class=\"li-widgets--breaker-section__icon animated bounceIn\">\n        <i class=\" fas fa-info \"><\/i>\n    <\/div>\n    <div class=\"li-widgets--breaker-section__text-content\">\n        <div class=\"li-widgets--breaker-section__col1 \">\n            <p><p>Nos <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/bacteries-intestinales\/\"><strong>bact\u00e9ries intestinales<\/strong><\/a> souffrent particuli\u00e8rement du stress car la composition naturelle du microbiote peut rapidement <strong>se modifier<\/strong> sous l'effet de cette r\u00e9action. Par cons\u00e9quent, la production d'hormones importantes <em>(par exemple, le pr\u00e9curseur actif de notre hormone du bonheur, la s\u00e9rotonine et de l'hormone du sommeil, la m\u00e9latonine)<\/em> ne fonctionne plus correctement dans l'intestin, ce qui <strong>affecte<\/strong> non seulement <strong>l'humeur<\/strong> et <strong>le repos nocturne<\/strong>, mais aussi la communication entre l'intestin et le cerveau. Les troubles gastro-intestinaux tels que <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/constipation\/\"><strong>la constipation<\/strong><\/a>, <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/diarrhee\/\"><strong>la diarrh\u00e9e<\/strong><\/a>, <strong><a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/syndrome-intestin-irritable\/\">le syndrome de l'intestin irritable<\/a><\/strong>, les br\u00fblures d'estomac ou la gastrite sont \u00e9galement \u00e9troitement li\u00e9s au stress.\u00a0<\/p><p>\u00a0<\/p> <\/p>\n        <\/div>\n                    <div class=\"li-widgets--breaker-section__col2 \">\n                <p><p>Un microbiome intestinal d\u00e9s\u00e9quilibr\u00e9 ainsi que les inflammations dans l'intestin influencent \u00e9galement le cerveau (<a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/axe-intestin-cerveau\/\"><strong>l'axe intestin-cerveau<\/strong><\/a>). C'est pourquoi il est important, surtout en p\u00e9riode de stress, de <strong>soutenir l'intestin<\/strong> avec des probiotiques sp\u00e9cifiques, con\u00e7us pour soutenir la flore intestinale lors de fortes sollicitations. Puisque l'\u00e9quilibre du microbiote intestinal est favoris\u00e9, l'intestin peut <strong>mieux supporter le stress<\/strong>.\u00a0<\/p><p>\u00a0<\/p> <\/p>\n            <\/div>\n            <\/div>\n    <a class=\"li-widgets--breaker-section__button\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/troubles-digestifs\/\">\n        Les troubles digestifs : en savoir plus !    <\/a>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32c616c obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"32c616c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1c348a e-con-full obcs none e-flex e-con e-parent\" data-id=\"c1c348a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c53e19 elementor-widget elementor-widget-heading\" data-id=\"3c53e19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress, psych\u00e9 et microbiome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d5e9dc elementor-widget elementor-widget-text-editor\" data-id=\"1d5e9dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tout le monde conna\u00eet des <strong>sautes d&rsquo;humeur<\/strong>. Il est tout \u00e0 fait normal d&rsquo;\u00eatre de bonne humeur certains jours et d&rsquo;\u00eatre de mauvais poil ou mal lun\u00e9 pour d&rsquo;autres. Eh oui, on se l\u00e8ve parfois du pied gauche ! La langue fran\u00e7aise regorge d&rsquo;expressions pour exprimer ce changement d&rsquo;humeur. Cependant, cela doit \u00eatre <strong>passager<\/strong> car l&rsquo;un des sympt\u00f4mes de la d\u00e9pression est la pr\u00e9sence d&rsquo;une<strong> humeur d\u00e9pressive<\/strong>, c&rsquo;est-\u00e0-dire un <strong>sentiment de tristesse et de vide<\/strong>. Parmi les autres principaux sympt\u00f4mes de la d\u00e9pression, on trouve la <strong>perte de plaisir<\/strong> ou d&rsquo;int\u00e9r\u00eat pour des loisirs ou toutes autres activit\u00e9s qui plaisent d&rsquo;habitude <em>(l&rsquo;anh\u00e9donie)<\/em> ainsi que<strong> le manque d&rsquo;\u00e9nergie et de motivation<\/strong>.\u00a0<\/p><p>Si une personne se plaint d&rsquo;au moins deux de ces sympt\u00f4mes pendant plus de 14 jours, on peut supposer qu&rsquo;il s&rsquo;agit d&rsquo;une d\u00e9pression. Il existe d&rsquo;autres sympt\u00f4mes secondaires caract\u00e9risant un \u00e9pisode d\u00e9pressif et au moins deux d&rsquo;entre eux doivent \u00eatre aussi pr\u00e9sents pour pouvoir diagnostiquer une d\u00e9pression.\u00a0<\/p><p>Le <strong>trouble de la concentration<\/strong> est un des sympt\u00f4mes pouvant avoir un impact sur la qualit\u00e9 de vie car les patients ont l&rsquo;impression de ne plus pouvoir suivre une conversation ou lire un journal. Retrouver sa capacit\u00e9 de concentration apr\u00e8s une d\u00e9pression est un facteur essentiel pour permettre une r\u00e9insertion rapide dans le monde du travail.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737d04a elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"737d04a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/sante-mentale-des-psychobiotiques-pour-contribuer-a-votre-bien-etre\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sant\u00e9 mentale : lire la suite<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d94b6a e-con-full obcs none e-flex e-con e-parent\" data-id=\"3d94b6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c634ed1 e-transform elementor-widget elementor-widget-image\" data-id=\"c634ed1\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"992\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/depression_stress_digestion.jpg\" class=\"attachment-full size-full wp-image-20368\" alt=\"D\u00e9pression et probl\u00e8mes digestifs en cas de stress\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/depression_stress_digestion.jpg 800w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/depression_stress_digestion-242x300.jpg 242w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/depression_stress_digestion-768x952.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74366ad obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"74366ad\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed2131 elementor-widget elementor-widget-heading\" data-id=\"4ed2131\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notre concept en 3 \u00e9tapes pour aider \u00e0 la gestion du stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29365f elementor-widget elementor-widget-text-editor\" data-id=\"c29365f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous sommes tous capables d\u2019\u00eatre multit\u00e2ches mais <strong>les d\u00e9fis professionnels, les impr\u00e9vus, les nouveaux projets et la vie de famille<\/strong> ne peuvent tout simplement pas \u00eatre accomplis sans stress. Le stress est supportable pendant un certain temps, cependant si la situation persiste et le stress devient <strong>chronique<\/strong>, l\u2019organisme est affect\u00e9. Le syst\u00e8me immunitaire est alors affaibli et la sensibilit\u00e9 aux infections augmente. Les sympt\u00f4mes \u00e9motionnels apparaissent <em>(sensibilit\u00e9 et nervosit\u00e9 amplifi\u00e9es)<\/em> et prendre des d\u00e9cisions devient de plus en plus difficile. Dans le pire des cas, cela se termine par un <strong>burn-out<\/strong>.<\/p><p>Notre <strong>syst\u00e8me digestif<\/strong> est particuli\u00e8rement sensible au stress. L\u2019intestin souffre de cette r\u00e9action car des bact\u00e9ries intestinales importantes meurent et la <strong>paroi intestinale<\/strong> devient de ce fait\u00a0<strong>plus<\/strong> <strong>perm\u00e9able<\/strong> laissant passer des toxines, des agents pathog\u00e8nes ou des allerg\u00e8nes. Des <strong>r\u00e9actions inflammatoires<\/strong> se d\u00e9veloppement pouvant se propager dans l\u2019organisme. La <strong>production d&rsquo;hormones<\/strong>, comme la s\u00e9rotonine, l&rsquo;hormone du bonheur, et la m\u00e9latonine, l&rsquo;hormone du sommeil, est \u00e9galement affect\u00e9e, ce qui peut provoquer des <strong>troubles du sommeil<\/strong> et <strong>influencer l\u2019humeur<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfccde8 elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"cfccde8\" data-element_type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"3\">\n                        3                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-768x768.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNi-BiOTiC STRESS Repair : probiotique pour combattre les effets du stress\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-768x768.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-300x300.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-1024x1024.png 1024w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-150x150.png 150w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-1536x1536.png 1536w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets-1920x1920.png 1920w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/OMNi-BiOTiC_probiotique_STRESSrepair_28sachets.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 1: OMNi-BiOTiC\u00ae STRESS Repair                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11188 .elementor-element.elementor-element-4183409{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-6cae63f > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11188 .elementor-element.elementor-element-6cae63f{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5{width:100%;max-width:100%;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover svg, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11188\" class=\"elementor elementor-11188\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4183409 e-con-full obcs none e-flex e-con e-parent\" data-id=\"4183409\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cae63f elementor-widget elementor-widget-text-editor\" data-id=\"6cae63f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il existe deux types de stress. Celui qui se manifeste sous la forme de stimuli externes consid\u00e9r\u00e9s comme int\u00e9ressants et constructifs car ils incitent \u00e0 donner le meilleur de soi-m\u00eame dans un temps limit\u00e9. Ce stress \u00ab\u00a0positif\u00a0\u00bb est appel\u00e9 <strong>eustress<\/strong>. Quant au <strong>stress chronique<\/strong>, il est prolong\u00e9 dans le temps et a des <strong>effets n\u00e9gatifs<\/strong> sur notre sant\u00e9 physique et mentale. Ce stress \u00ab\u00a0n\u00e9gatif\u00a0\u00bb est aussi nomm\u00e9 <strong>d\u00e9tresse<\/strong>.\u00a0<\/p><p>L&rsquo;intestin r\u00e9agit de mani\u00e8re tr\u00e8s sensible au stress chronique provoquant la perte de bact\u00e9ries intestinales essentielles. Ce ph\u00e9nom\u00e8ne conduit alors \u00e0 un <strong>d\u00e9s\u00e9quilibre du microbiote intestinal<\/strong>. Cette dysbiose peut alors provoquer des troubles digestifs et met l&rsquo;ensemble du corps \u00e0 rude \u00e9preuve.\u00a0<\/p><p><strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong> contient 9 souches bact\u00e9riennes, qui ont \u00e9t\u00e9 test\u00e9es lors d\u2019\u00e9tudes scientifiques, pour favoriser l&rsquo;\u00e9quilibre de la flore intestinale en p\u00e9riode de stress intense. Une fois par jour, m\u00e9langer un sachet d&rsquo;OMNi-BiOTiC\u00ae STRESS Repair dans un verre d\u2019eau (env. 125 ml), attendre une minute pour l\u2019activation des bact\u00e9ries, remuer \u00e0 nouveau et boire. Dans les phases particuli\u00e8rement stressantes, utiliser <strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong> matin et soir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5e5a5 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9e5e5a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/products\/omni-biotic-stress-repair-int-99113\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur OMNi-BiOTiC\u00ae STRESS Repair<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"925\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/omni-logic-plus-akkermancia.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNi-LOGiC Plus : FOS et GOS pour Akkermansia muciniphila et Faecalibacterium prausnitzii.\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/omni-logic-plus-akkermancia.png 705w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/09\/omni-logic-plus-akkermancia-229x300.png 229w\" sizes=\"(max-width: 705px) 100vw, 705px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 2: OMNi-LOGiC\u00ae PLUS                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11193 .elementor-element.elementor-element-aec85f4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-9a38769 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11193 .elementor-element.elementor-element-9a38769{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-1732639{width:100%;max-width:100%;}.elementor-11193 .elementor-element.elementor-element-1732639 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover svg, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11193\" class=\"elementor elementor-11193\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec85f4 e-con-full obcs none e-flex e-con e-parent\" data-id=\"aec85f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a38769 elementor-widget elementor-widget-text-editor\" data-id=\"9a38769\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>OMNi-LOGiC\u00ae PLUS<\/strong> contient une combinaison sp\u00e9ciale de fructo-oligosaccharides (FOS) et de galacto-oligosaccharides (GOS), qui servent de nourriture \u00e0 des bact\u00e9ries ana\u00e9robies telles que <em>Akkermansia muciniphila<\/em> et <em>Faecalibacterium prausnitzii<\/em>.<\/p><p>En outre, la <strong>vitamine B2<\/strong> maintient la fonction normale des muqueuses et le <strong>calcium<\/strong> joue un r\u00f4le important dans le fonctionnement normal des enzymes digestives. Il suffit de m\u00e9langer une cuill\u00e8re-mesure d\u2019<strong>OMNi-LOGiC\u00ae PLUS<\/strong>, trois fois par jour, dans un grand verre d\u2019eau et de boire. Vous cr\u00e9ez ainsi un environnement propice pour le d\u00e9veloppement de bact\u00e9ries importantes dans votre intestin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1732639 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1732639\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/products\/omni-logic-plus-int-99120\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur OMNi-LOGiC\u00ae PLUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"3\" data-intersect=\"3\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"925\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/META-CARE-Schlaf-ruhig.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"META-CARE\u00ae Schlaf ruhig Erholung im Schlaf\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/META-CARE-Schlaf-ruhig.png 705w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/META-CARE-Schlaf-ruhig-229x300.png 229w\" sizes=\"(max-width: 705px) 100vw, 705px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 3: META-CARE\u00ae Nuit tranquille                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11201 .elementor-element.elementor-element-a69d444{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11201 .elementor-element.elementor-element-916a524 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11201 .elementor-element.elementor-element-916a524{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:hover, .elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11201 .elementor-element.elementor-element-4de6c70{width:100%;max-width:100%;}.elementor-11201 .elementor-element.elementor-element-4de6c70 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:hover svg, .elementor-11201 .elementor-element.elementor-element-4de6c70 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11201 .elementor-element.elementor-element-916a524{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11201 .elementor-element.elementor-element-916a524{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11201\" class=\"elementor elementor-11201\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a69d444 e-con-full obcs none e-flex e-con e-parent\" data-id=\"a69d444\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-916a524 elementor-widget elementor-widget-text-editor\" data-id=\"916a524\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>META-CARE\u00ae Nuit tranquille<\/strong> contient une combinaison unique de <strong>cinq substances v\u00e9g\u00e9tales<\/strong> qui ont toutes fait leurs preuves <em>(la passiflore, la m\u00e9lisse citronnelle, le houblon, la racine de Withania somnifera ou ashwagandha et le safran) <\/em>pour aider \u00e0 trouver un sommeil paisible<em>.<\/em> Le safran est utilis\u00e9 traditionnellement pour favoriser la relaxation. La m\u00e9latonine contenue dans le produit contribue \u00e0 r\u00e9duire le temps d&rsquo;endormissement, tandis que le houblon soutient la qualit\u00e9 naturelle du sommeil.\u00a0<\/p><p>La formule est compl\u00e9t\u00e9e par du<strong> zinc<\/strong> pour contribuer \u00e0 une fonction cognitive normale ainsi qu&rsquo;\u00e0 la protection des cellules contre le stress oxydant. Pour un sommeil paisible, il suffit de <strong>prendre une g\u00e9lule de META-CARE\u00ae Nuit tranquille<\/strong> une fois par jour avant le coucher. Vous pouvez ainsi commencer la journ\u00e9e en \u00e9tant repos\u00e9 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de6c70 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"4de6c70\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/products\/meta-care-schlaf-ruhig-42723\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur META-CARE\u00ae Nuit tranquille<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress, digestion &amp; humeur d\u00e9pressive Nous sommes tous pass\u00e9s par des moments intenses de stress ou d&rsquo;anxi\u00e9t\u00e9. L&rsquo;estomac est nou\u00e9, le sommeil est agit\u00e9 et les sautes d&rsquo;humeur deviennent fr\u00e9quentes. La liste des choses \u00e0 faire nous semble alors insurmontable car l&rsquo;\u00e9nergie manque ! Certes, nous sommes tous capables d&rsquo;\u00eatre multit\u00e2ches mais parfois, les d\u00e9fis [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20058,"parent":137,"menu_order":400,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":21535,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/143\/revisions\/21535"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/media\/20058"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}