{"id":147,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/einflussbereiche-des-darms\/wunschfigur\/"},"modified":"2024-04-15T14:00:55","modified_gmt":"2024-04-15T12:00:55","slug":"intestins-physique","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-organe-influent\/intestins-physique\/","title":{"rendered":"Intestins et apparence physique : quel est leur lien ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"147\" class=\"elementor elementor-147\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbc6db e-con-full obcs none e-flex e-con e-parent\" data-id=\"1cbc6db\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3b3c75 elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"e3b3c75\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/fr-fr\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f6322e e-con-full obcs none e-flex e-con e-child\" data-id=\"8f6322e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f477633 elementor-widget elementor-widget-heading\" data-id=\"f477633\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Intestin et apparence physique : quel est leur lien ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14100ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14100ed\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e136e80 elementor-widget elementor-widget-text-editor\" data-id=\"e136e80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On veut garder ou retrouver la ligne, alors on se prive du moindre morceau de chocolat, on \u00e9vite les croissants, on fait du sport et pourtant, quand on se regarde dans le miroir, la silhouette que l\u2019on voit ne correspond pas \u00e0 celle souhait\u00e9e ! Sommes-nous tous \u00e9gaux face \u00e0 ce constat\u00a0? Pas vraiment, puisque certaines personnes peuvent manger ce qu\u2019elles veulent et elles conservent leur ligne sans faire d\u2019efforts particuliers. Cette injustice est probablement li\u00e9e \u00e0 une modification de la composition du microbiote intestinal et \u00e0 une perturbation du m\u00e9tabolisme. Explications ici\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e39eba1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e39eba1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20047b9 e-con-full obcs none e-flex e-con e-child\" data-id=\"20047b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c07c2c0 elementor-align-left elementor-widget__width-initial elementor-widget elementor-widget-breadcrumbs\" data-id=\"c07c2c0\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span><span class=\"last\">Home<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9740e6e e-con-full obcs none e-flex e-con e-child\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1077\" height=\"850\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/apparence_physique_ligne.jpg\" class=\"attachment-full size-full wp-image-24959\" alt=\"Gestion du poids : retrouvez la ligne avec l\u2019aide de votre intestin\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/apparence_physique_ligne.jpg 1077w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/apparence_physique_ligne-300x237.jpg 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/apparence_physique_ligne-1024x808.jpg 1024w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/apparence_physique_ligne-768x606.jpg 768w\" sizes=\"(max-width: 1077px) 100vw, 1077px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d85dc0 e-con-full obcs none e-flex e-con e-child\" data-id=\"4d85dc0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9aba47 elementor-widget elementor-widget-heading\" data-id=\"f9aba47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retrouvez la ligne avec l\u2019aide de votre intestin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d70b57 elementor-widget elementor-widget-text-editor\" data-id=\"0d70b57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pr\u00e9sence de deux types de <strong>bact\u00e9ries influentes<\/strong> \u00e0 ce sujet a \u00e9t\u00e9 scientifiquement prouv\u00e9e. Il existe des bact\u00e9ries qui <strong>favorisent l\u2019accumulation des graisses<\/strong> (les <em>Firmicutes<\/em>) et d\u2019autres qui <strong>favorisent l\u2019\u00e9limination des sucres<\/strong> (les <em>Bacteroidetes<\/em>). Plusieurs \u00e9tudes ont confirm\u00e9 que <strong>la composition bact\u00e9rienne intestinale<\/strong> des personnes en surpoids est diff\u00e9rente de celle des personnes de corpulence normale. De plus, un d\u00e9s\u00e9quilibre entre ces deux types de bact\u00e9ries peut \u00eatre responsable d\u2019<strong>un embonpoint persistant<\/strong>.<\/p><p>Cela explique aussi pourquoi de nombreuses personnes, bien qu\u2019elles suivent <strong>un r\u00e9gime strict<\/strong> chaque ann\u00e9e, constatent le m\u00eame r\u00e9sultat\u00a0: quelques centim\u00e8tres de tour de taille perdus \u00e0 grand renfort de sacrifices et de sport, puis retour de <strong>l\u2019effet yo-yo<\/strong> et les kilos r\u00e9apparaissent. Dans ces cas-l\u00e0, la seule vraie perte est celle de la motivation pour la plupart des personnes concern\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2923a6 e-con-full obcs none e-flex e-con e-child\" data-id=\"c2923a6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd55e4 elementor-widget elementor-widget-heading\" data-id=\"ecd55e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le d\u00e9s\u00e9quilibre du microbiote intestinal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3fc33f elementor-widget elementor-widget-text-editor\" data-id=\"d3fc33f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans ce cas, le d\u00e9s\u00e9quilibre du <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/microbiote-intestinal\/\"><strong>microbiote intestinal<\/strong><\/a> peut \u00eatre attribu\u00e9 en grande partie \u00e0 un exc\u00e8s de bact\u00e9ries intestinales \u00ab stockant les graisses \u00bb, c&rsquo;est-\u00e0-dire les <em>Firmicutes<\/em>. Normalement, le rapport entre les <em>Firmicutes<\/em> et les <em>Bacteroidetes<\/em> dans l\u2019intestin est \u00e9quilibr\u00e9, mais certaines recherches ont montr\u00e9 <strong>une pr\u00e9dominance significative de <em>Firmicutes<\/em><\/strong> chez les personnes en surpoids. Le rapport entre ces deux types de bact\u00e9ries peut \u00eatre fortement d\u00e9s\u00e9quilibr\u00e9 et atteindre 2000\u00a0:1 en faveur de ce phylum.<\/p><p>Pourquoi un exc\u00e8s de <em>Firmicutes<\/em> dans l\u2019intestin se r\u00e9percute devant le miroir ou sur la balance\u00a0? Des \u00e9tudes montrent que ces bact\u00e9ries participent activement \u00e0 la d\u00e9composition des <strong>fibres alimentaires non digestibles <\/strong>et elles en tirent de l\u2019\u00e9nergie. Par cons\u00e9quent, les personnes ayant une pr\u00e9valence de <em>Firmicutes<\/em> dans l\u2019intestin peuvent stocker jusqu\u2019\u00e0 20 % de calories en plus de la valeur \u00e9nerg\u00e9tique normalement contenue dans les aliments, ce qui peut repr\u00e9senter 200 \u00e0 400 calories suppl\u00e9mentaires, et ce chaque jour !<\/p><p>C\u2019est pourquoi il est important de veiller \u00e0 l\u2019\u00e9quilibre entre les <em>Firmicutes<\/em> et les <em>Bacteroidetes<\/em> dans l&rsquo;intestin. La prise de <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/sante-intestin\/intestin-centre-bien-etre\/probiotiques\/\"><strong>probiotiques<\/strong><\/a> sp\u00e9cialement s\u00e9lectionn\u00e9s et le choix de <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/alimentation-riche-en-fibres\/\"><strong>fibres alimentaires<\/strong><\/a> adapt\u00e9es peuvent y contribuer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d87c56 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"8d87c56\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/comment-les-bacteries-intestinales-influencent-notre-poids\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Notre article sur l'influence des bact\u00e9ries intestinales sur notre poids<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-627a29d obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"627a29d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a24da elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b0a24da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus sur le m\u00e9tabolisme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e74b53 elementor-widget elementor-widget-text-editor\" data-id=\"4e74b53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le <strong>m\u00e9tabolisme<\/strong> est un ensemble complexe de processus biochimiques qui se d\u00e9roulent dans les cellules du corps humain et par lesquels les nutriments, les vitamines et les min\u00e9raux sont m\u00e9tabolis\u00e9s et transform\u00e9s en substances essentielles. Sa fonction premi\u00e8re est de fournir l\u2019\u00e9nergie n\u00e9cessaire aux autres cellules du corps humain <strong>(plus de 70 000 milliards)<\/strong>, afin d\u2019assurer le bon fonctionnement et la survie de chaque cellule.<\/p>\n<p><strong>Une mauvaise alimentation<\/strong>, trop riche en sucres, la consommation r\u00e9guli\u00e8re d\u2019alcool, un <strong>manque d&rsquo;exercice physique<\/strong> et une consommation trop faible en eau <strong>ralentissent<\/strong> le <strong>m\u00e9tabolisme<\/strong>, ce qui peut se r\u00e9percuter ensuite sur la balance.<\/p>\n<p>Pour relancer le m\u00e9tabolisme, il est important de faire de <strong>l\u2019activit\u00e9 physique au quotidien<\/strong> et de fournir&nbsp; \u00e0 l&rsquo;organisme des aliments riches en nutriments pour lui donner un coup de pouce. Si vous souhaitez aller plus loin, sachez que le m\u00e9tabolisme peut \u00eatre stimul\u00e9 par la prise de<strong> certains extraits de plantes<\/strong>, reconnus pour leur efficacit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29b1b3a elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"29b1b3a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/stimuler-metabolisme\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conseils pour booster le m\u00e9tabolisme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0775d40 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"0775d40\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b2b67d3 e-con-full obcs none e-flex e-con e-child\" data-id=\"b2b67d3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-089cdb7 elementor-widget elementor-widget-heading\" data-id=\"089cdb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De l'influence des bact\u00e9ries intestinales sur notre poids <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2368733 elementor-widget elementor-widget-text-editor\" data-id=\"2368733\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00ab\u00a0Si l\u2019on veut perdre du poids, il faut surveiller son alimentation et faire plus de sport\u00a0!\u00a0\u00bb<\/em>. On entend souvent cette phrase qui s\u2019av\u00e8re juste pour certaines personnes et ces conseils leur permettent de retrouver la ligne. Cependant, pour d\u2019autres, la silhouette ne semble pas se laisser impressionner par un contr\u00f4le calorique pointu et une activit\u00e9 sportive, pourquoi une telle diff\u00e9rence et injustice ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f164386 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f164386\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c0fd0f e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"6c0fd0f\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-eabf1ae obcs none e-flex e-con-boxed e-con e-child\" data-id=\"eabf1ae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd50569 elementor-widget elementor-widget-image\" data-id=\"cd50569\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_firmicutes.png\" class=\"attachment-medium size-medium wp-image-17499\" alt=\"Les Firmicutes\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_firmicutes.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_firmicutes-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bde597 elementor-widget elementor-widget-heading\" data-id=\"9bde597\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Firmicutes<br>\n<small>- Des bact\u00e9ries qui favorisent l'accumulation des graisses<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da21d51 elementor-widget elementor-widget-text-editor\" data-id=\"da21d51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs \u00e9tudes ont montr\u00e9, chez des patients ob\u00e8ses, une diminution des <em>Bacteroidetes<\/em> au profit des <em>Firmicutes<\/em>. La <strong>prolif\u00e9ration dans l&rsquo;intestin<\/strong> de bact\u00e9ries stockant les graisses, telles que des <em>Clostridium<\/em> agressifs (appartenant au phylum <em>Firmicutes<\/em>) car ils d\u00e9gradent les fibres alimentaires, est alors probl\u00e9matique.<\/p><p>Des \u00e9tudes indiquent que ces bact\u00e9ries<strong> participent activement \u00e0 la d\u00e9gradation des fibres non digestibles<\/strong>, g\u00e9n\u00e9rant ainsi de l&rsquo;\u00e9nergie. Par cons\u00e9quent, les personnes ayant une forte pr\u00e9sence de <em>Firmicutes<\/em> dans l&rsquo;intestin peuvent absorber <strong>jusqu&rsquo;\u00e0 20 % de calories de plus<\/strong> que la valeur nutritionnelle normale, ce qui g\u00e9n\u00e8re un surplus calorique quotidien d&rsquo;au moins 200 \u00e0 400 calories. En outre, les<em> Firmicutes<\/em> prolif\u00e8rent davantage chez les personnes qui ont un r\u00e9gime alimentaire <strong>riche en glucides<\/strong>, caract\u00e9ris\u00e9 par la consommation de sucreries et de produits \u00e0 base de farines raffin\u00e9es.<\/p><p>Il est important de souligner qu&rsquo;au sein du phylum <em>Firmicutes<\/em>, il existe de <strong>\u00ab\u00a0bonnes\u00a0\u00bb <\/strong>et de<strong> \u00ab\u00a0mauvaises\u00a0\u00bb<\/strong> <strong>bact\u00e9ries<\/strong><strong>.<\/strong> Les <em>Firmicutes <\/em><em>b\u00e9n\u00e9fiques<\/em> comprennent principalement les <strong>lactobacilles<\/strong> <em>(Lactobacillus)<\/em> qui r\u00e9gulent le <strong>pH dans l&rsquo;intestin<\/strong> et emp\u00eachent la colonisation de celui-ci par des agents pathog\u00e8nes. En revanche, de nombreux <em>Clostridium<\/em> sont consid\u00e9r\u00e9s comme nuisibles et comprennent des bact\u00e9ries putr\u00e9factives qui ont un impact sur les fonctions intestinales. Le groupe des <em>Clostridium XIVaR<\/em> est particuli\u00e8rement agressif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1d60b4 e-con-full obcs none e-flex e-con e-child\" data-id=\"e1d60b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e36722 elementor-widget elementor-widget-text-editor\" data-id=\"2e36722\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>VS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83bbe29 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"83bbe29\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d54c62f obcs none e-flex e-con-boxed e-con e-child\" data-id=\"d54c62f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5e763 elementor-widget elementor-widget-image\" data-id=\"4a5e763\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_bacteroidetes.png\" class=\"attachment-medium size-medium wp-image-17500\" alt=\"Les bacteroidetes\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_bacteroidetes.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/07\/bacterie_intestinale_bacteroidetes-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e54738f elementor-widget elementor-widget-heading\" data-id=\"e54738f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bacteroidetes<br>\n<small>- Des bact\u00e9ries qui favorisent l'\u00e9limination du sucre<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4509ed elementor-widget elementor-widget-text-editor\" data-id=\"c4509ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les bact\u00e9ries qui peuvent nous aider \u00e0 g\u00e9rer notre poids sont scientifiquement connues sous le nom de \u00ab <em>Bacteroidetes<\/em>\u00a0\u00bb. Elles ont compris qu&rsquo;il n&rsquo;est pas n\u00e9cessaire de m\u00e9taboliser tous les sucres et les glucides si la personne dispose d\u00e9j\u00e0 de suffisamment d&rsquo;\u00e9nergie. C&rsquo;est pourquoi ces bact\u00e9ries <strong>encapsulent<\/strong> et <strong>isolent<\/strong> le <strong>surplus de sucre dans l&rsquo;intestin<\/strong>, exc\u00e8s qui est ensuite \u00e9vacu\u00e9 du corps par les selles.<\/p><p>Ce processus peut \u00eatre v\u00e9rifi\u00e9 en comparant la <strong>valeur \u00e9nerg\u00e9tique r\u00e9siduelle<\/strong> des <strong>selles <\/strong>de personnes de poids normal et de personnes en surpoids. Il a \u00e9t\u00e9 constat\u00e9 que la teneur en calories des selles est significativement plus \u00e9lev\u00e9e chez les personnes de poids normal, il y a donc plus de sucre non utilis\u00e9 qui est \u00e9limin\u00e9.<\/p><p>Ces bact\u00e9ries sont toutefois <strong>ana\u00e9robies<\/strong>, c&rsquo;est-\u00e0-dire qu&rsquo;elles ne survivent pas dans un environnement contenant de l&rsquo;oxyg\u00e8ne. Il n&rsquo;est donc pas possible de les prendre directement sous forme de probiotiques ou compl\u00e9ments alimentaires, cependant il est possible de <strong>cr\u00e9er un environnement favorable<\/strong> \u00e0 leur installation et \u00e0 leur prolif\u00e9ration dans l&rsquo;intestin.<\/p><p>Ces pr\u00e9cieuses auxiliaires aiment particuli\u00e8rement<strong> la pectine de pomme<\/strong>. Cette fibre alimentaire utile a \u00e9galement la capacit\u00e9 de retenir l\u2019eau et de gonfler dans l\u2019estomac et les intestins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-129c207 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"129c207\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d06bd3 elementor-widget elementor-widget-heading\" data-id=\"4d06bd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notre concept en trois \u00e9tapes pour la gestion du poids<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2259d8f elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"2259d8f\" data-element_type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"3\">\n                        3                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"835\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/06\/omni-biotic-metabolic-probiotiques-2.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Probiotiques pour maigrir\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/06\/omni-biotic-metabolic-probiotiques-2.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/06\/omni-biotic-metabolic-probiotiques-2-276x300.png 276w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 1: OMNi-BiOTiC\u00ae metabolic                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11611 .elementor-element.elementor-element-f49433a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11611 .elementor-element.elementor-element-12992dd > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11611 .elementor-element.elementor-element-12992dd{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11611 .elementor-element.elementor-element-9d780c0 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11611 .elementor-element.elementor-element-9d780c0 .elementor-button:hover, .elementor-11611 .elementor-element.elementor-element-9d780c0 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11611 .elementor-element.elementor-element-9d780c0{width:100%;max-width:100%;}.elementor-11611 .elementor-element.elementor-element-9d780c0 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11611 .elementor-element.elementor-element-9d780c0 .elementor-button:hover svg, .elementor-11611 .elementor-element.elementor-element-9d780c0 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11611 .elementor-element.elementor-element-12992dd{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11611 .elementor-element.elementor-element-12992dd{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11611\" class=\"elementor elementor-11611\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f49433a e-con-full obcs none e-flex e-con e-parent\" data-id=\"f49433a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12992dd elementor-widget elementor-widget-text-editor\" data-id=\"12992dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le <strong>d\u00e9s\u00e9quilibre du microbiote<\/strong> intestinal ne devrait pas devenir permanent. Des chercheurs ont pu d\u00e9montrer que <strong>les bact\u00e9ries <em>Firmicutes<\/em><\/strong>, celles qui favorisent le stockage de graisses, peuvent \u00eatre entrav\u00e9es. Des sp\u00e9cialistes de la sant\u00e9 intestinale sont parvenus \u00e0 <strong>combiner des souches bact\u00e9riennes<\/strong> dans <strong>OMNi-BiOTiC\u00ae <em>metabolic<\/em><\/strong> qui sont capables d\u2019\u00e9vincer durablement ces habitants ind\u00e9sirables de l\u2019intestin. <strong><em>\u00a0<\/em><\/strong><\/p><p>Une fois par jour, verser un sachet d\u2019<strong>OMNi-BiOTiC\u00ae <em>metabolic <\/em><\/strong>(= 3 g) dans un verre d\u2019eau (d\u2019environ 125 ml) et remuer, attendre une minute afin de permettre l\u2019activation des bact\u00e9ries, remuer \u00e0 nouveau et boire. Il est recommand\u00e9 de le prendre de pr\u00e9f\u00e9rence \u00e0 jeun pour que les bact\u00e9ries puissent atteindre plus rapidement l\u2019intestin afin d\u2019y accomplir leurs t\u00e2ches.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d780c0 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9d780c0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/products\/omni-biotic-metabolic-int-99110\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir OMNi-BiOTiC\u00ae metabolic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-768x768.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-768x768.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-300x300.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-1024x1024.png 1024w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-150x150.png 150w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-1536x1536.png 1536w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme-1920x1920.png 1920w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/OMNi-LOGiC_prebiotique_pectine_pomme.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 2: OMNi-LOGiC\u00ae PECTINE DE POMME                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11616 .elementor-element.elementor-element-2254165{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11616 .elementor-element.elementor-element-c6dc371 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11616 .elementor-element.elementor-element-c6dc371{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11616 .elementor-element.elementor-element-a800bc3 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11616 .elementor-element.elementor-element-a800bc3 .elementor-button:hover, .elementor-11616 .elementor-element.elementor-element-a800bc3 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11616 .elementor-element.elementor-element-a800bc3{width:100%;max-width:100%;}.elementor-11616 .elementor-element.elementor-element-a800bc3 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11616 .elementor-element.elementor-element-a800bc3 .elementor-button:hover svg, .elementor-11616 .elementor-element.elementor-element-a800bc3 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11616 .elementor-element.elementor-element-c6dc371{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11616 .elementor-element.elementor-element-c6dc371{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11616\" class=\"elementor elementor-11616\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2254165 e-con-full obcs none e-flex e-con e-parent\" data-id=\"2254165\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6dc371 elementor-widget elementor-widget-text-editor\" data-id=\"c6dc371\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La pectine de pomme<\/strong> est une <strong>source de nourriture id\u00e9ale<\/strong>\u00a0pour les <strong>Bacteroidetes\u00a0; <\/strong>les bact\u00e9ries qui favorisent <strong>l&rsquo;\u00e9limination<\/strong> des <strong>sucres<\/strong> de l&rsquo;organisme. Un apport suffisant de pectine de pomme favorise la prolif\u00e9ration et la multiplication des <em>Bacteroidetes<\/em> dans l&rsquo;intestin. En outre, la pectine de pomme a la particularit\u00e9 de \u00ab\u00a0<strong>gonfler<\/strong><strong>\u00a0\u00bb<\/strong> dans le tractus gastro-intestinal.<\/p><p><strong>OMNi-LOGiC\u00ae PECTINE DE POMME<\/strong> contient exclusivement de la pectine de pomme de haute qualit\u00e9. Ce pr\u00e9biotique est exempt d\u2019additifs et <strong>convient<\/strong> \u00e9galement aux <strong>v\u00e9g\u00e9taliens<\/strong> puisque l\u2019<strong>enveloppe de la g\u00e9lule est purement v\u00e9g\u00e9tale<\/strong>. Il est recommand\u00e9 de prendre trois g\u00e9lules deux fois par jour, de pr\u00e9f\u00e9rence avec beaucoup d\u2019eau ou de th\u00e9. La prise \u00e0 long terme d&rsquo;<strong>OMNi-LOGiC\u00ae PECTINE DE POMME<\/strong> en combinaison avec <strong>OMNi-BiOTiC\u00ae<em> metabolic<\/em><\/strong> s&rsquo;est av\u00e9r\u00e9e particuli\u00e8rement efficace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a800bc3 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"a800bc3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/products\/omni-logic-apfelpektin-int-99114\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir OMNi-LOGiC\u00ae PECTINE DE POMME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"3\" data-intersect=\"3\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"835\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/charantea-metabolic-optimierung-des-stoffwechsels.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"CHARANTEA\u00ae metabolic: Die Optimierung des Stoffwechsels\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/charantea-metabolic-optimierung-des-stoffwechsels.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2022\/10\/charantea-metabolic-optimierung-des-stoffwechsels-276x300.png 276w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                \u00c9tape 3: CHARANTEA\u00ae metabolic                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11628 .elementor-element.elementor-element-2d4279b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11628 .elementor-element.elementor-element-031edf5 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11628 .elementor-element.elementor-element-031edf5{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11628 .elementor-element.elementor-element-d063e75 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11628 .elementor-element.elementor-element-d063e75 .elementor-button:hover, .elementor-11628 .elementor-element.elementor-element-d063e75 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11628 .elementor-element.elementor-element-d063e75{width:100%;max-width:100%;}.elementor-11628 .elementor-element.elementor-element-d063e75 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11628 .elementor-element.elementor-element-d063e75 .elementor-button:hover svg, .elementor-11628 .elementor-element.elementor-element-d063e75 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11628 .elementor-element.elementor-element-031edf5{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11628 .elementor-element.elementor-element-031edf5{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11628\" class=\"elementor elementor-11628\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d4279b e-con-full obcs none e-flex e-con e-parent\" data-id=\"2d4279b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-031edf5 elementor-widget elementor-widget-text-editor\" data-id=\"031edf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En plus d&rsquo;une <strong>alimentation \u00e9quilibr\u00e9e<\/strong> et d\u2019<strong>une activit\u00e9 physique r\u00e9guli\u00e8re<\/strong>, certaines plantes ont le pouvoir de&nbsp;<strong>stimuler le m\u00e9tabolisme<\/strong>. La&nbsp;<strong><em>Momordica charantia<\/em><\/strong>, connue aussi sous le nom de <strong>melon amer<\/strong> ou <strong>margose<\/strong>, est utilis\u00e9e depuis longtemps dans la m\u00e9decine asiatique car elle est consid\u00e9r\u00e9e comme un \u00ab&nbsp;stimulant du m\u00e9tabolisme&nbsp;\u00bb. Gr\u00e2ce aux <strong>substances v\u00e9g\u00e9tales am\u00e8res<\/strong> qu&rsquo;elle contient, cette pr\u00e9paration favorise le bon fonctionnement de l&rsquo;appareil digestif et la <strong>s\u00e9cr\u00e9tion d&rsquo;acides biliaires<\/strong>. En outre, les substances contenues dans la margose<strong> inhibent les envies de sucreries<\/strong>.<\/p>\n<p>Les sp\u00e9cialit\u00e9s de tisane <strong>CHARANTEA\u00ae <em>metabolic<\/em><\/strong> contiennent de la<em> Momordica Charantia<\/em>, associ\u00e9e \u00e0 de pr\u00e9cieuses \u00e9pices et des plantes s\u00e9lectionn\u00e9es pour leurs bienfaits afin de vous aider \u00e0 retrouver la ligne.<\/p>\n<p>Verser 350 \u00e0 500 ml d&rsquo;eau bouillante sur un sachet, couvrir et laisser infuser pendant 5 \u00e0 7 minutes (si le temps d&rsquo;infusion est plus long, la tisane peut devenir amer). Les tisanes <strong>CHARANTEA\u00ae <em>metabolic<\/em><\/strong> conviennent \u00e0 une <strong>utilisation r\u00e9guli\u00e8re <\/strong>jusqu&rsquo;\u00e0 trois fois par jour, de pr\u00e9f\u00e9rence <strong>apr\u00e8s les repas<\/strong>, lorsque le m\u00e9tabolisme est alors stimul\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d063e75 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d063e75\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/fr-fr\/collections\/charantea\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir CHARANTEA\u00ae metabolic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ea39ce obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4ea39ce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07fd238 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"07fd238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/\">Nutrition &amp; Alimentation<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f7b23 elementor-widget elementor-widget-li-widgets--posts-gallery\" data-id=\"50f7b23\" data-element_type=\"widget\" data-widget_type=\"li-widgets--posts-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"li-widgets--posts-gallery__pagination\" data-post-id=\"147\">\n\n    <div class=\"li-widgets--posts-gallery__pagination-results\">\n        1-6 sur 13 r\u00e9sultats     <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-pages\">\n        Page 1 sur 3    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-url\">\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/?search&category=110&cur=1\">1<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/?search&category=110&cur=2\">2<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/?search&category=110&cur=3\">3<\/a>\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/?search&category=110&cur=3\">\u00bb<\/a>\n            <\/div>\n<\/div>\n<div class=\"li-widgets--posts-gallery blog\">\n                    <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/intolerance-gluten-maladie-coeliaque\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2026\/02\/intolerance_gluten_maladie_coeliaque.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Intol\u00e9rance au gluten et maladie c\u0153liaque : d\u00e9finitions, sympt\u00f4mes &amp; conseils\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2026\/02\/intolerance_gluten_maladie_coeliaque.jpg 700w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2026\/02\/intolerance_gluten_maladie_coeliaque-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Intol\u00e9rance au gluten et maladie c\u0153liaque : d\u00e9finitions, sympt\u00f4mes &amp; conseils<\/div>\n                <div class=\"description\">\n                    De plus en plus de personnes d\u00e9clarent \u00eatre sensibles au gluten car elles ressentent un\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 2. avril 2026 \u2022 <b>Cat\u00e9gories:<\/b> Allergies et intol\u00e9rances, Nutrition &amp; alimentation \u2022 <b>Auteur:<\/b> Barbara Seitler, MSc<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/stimuler-metabolisme\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/metabolisme_stimuler_perdre_poids.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"7 astuces pour stimuler le m\u00e9tabolisme et perdre du poids\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/metabolisme_stimuler_perdre_poids.jpg 700w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/metabolisme_stimuler_perdre_poids-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">7 conseils pour stimuler le m\u00e9tabolisme et se sentir bien dans son corps !<\/div>\n                <div class=\"description\">\n                    Les r\u00e9gimes \u00e0 r\u00e9p\u00e9tition ne sont pas seulement fatigants et fastidieux pour celles et ceux\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 27. janvier 2026 \u2022 <b>Cat\u00e9gories:<\/b> Bien-\u00eatre mental, Gestion du poids, Nutrition &amp; alimentation<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/fibres-alimentaires-une-ressource-precieuse-pour-les-intestins\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/02\/fibres_alimentaires_microbiote.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Des fibres alimentaires pour le microbiote, les intestins, la digestion et le transit\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/02\/fibres_alimentaires_microbiote.jpg 700w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2023\/02\/fibres_alimentaires_microbiote-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Fibres alimentaires : 5 conseils pour profiter de leurs bienfaits<\/div>\n                <div class=\"description\">\n                    En raison des habitudes alimentaires actuelles, la majorit\u00e9 de la population ne consomme pas assez\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 2. avril 2026 \u2022 <b>Cat\u00e9gories:<\/b> Nutrition &amp; alimentation, Transit &amp; confort intestinal \u2022 <b>Auteur:<\/b> Der. med. univ. Michael Katzensteiner<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/comment-perdre-du-poids\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/comment_perdre_du_poids.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Comment perdre du poids ? Des conseils pour maigrir\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/comment_perdre_du_poids.jpg 700w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/04\/comment_perdre_du_poids-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Que faire pour perdre du poids ? Entretien avec une sp\u00e9cialiste<\/div>\n                <div class=\"description\">\n                    On ne se sent pas bien dans son corps, alors on suit un r\u00e9gime strict\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 12. ao\u00fbt 2024 \u2022 <b>Cat\u00e9gories:<\/b> Gestion du poids, Nutrition &amp; alimentation<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/sport-et-alimentation-conseils\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"507\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/sport_alimentation-768x507.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Sport et alimentation : nos conseils\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/sport_alimentation-768x507.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/sport_alimentation-300x198.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/sport_alimentation-1024x676.png 1024w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/sport_alimentation.png 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Sport et alimentation : des conseils pratiques<\/div>\n                <div class=\"description\">\n                    Sport et alimentation : info ou intox ?\u00a0 L&rsquo;alimentation est importante et c&rsquo;est d&rsquo;autant plus\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 28. f\u00e9vrier 2024 \u2022 <b>Cat\u00e9gories:<\/b> Nutrition &amp; alimentation \u2022 <b>Auteur:<\/b> Simone Kumhofer, BA, BSc, MSc<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/fr-fr\/blog\/alimentation-riche-en-fibres\/\" class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"509\" src=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/alimentation_riche_en_fibres_intestin-768x509.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Alimentation riche en fibres : les bienfaits des fibres alimentaires sur la digestion, le transit et le microbiote intestinal\" srcset=\"https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/alimentation_riche_en_fibres_intestin-768x509.png 768w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/alimentation_riche_en_fibres_intestin-300x199.png 300w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/alimentation_riche_en_fibres_intestin-1024x678.png 1024w, https:\/\/www.omni-biotic.com\/fr-fr\/wp-content\/uploads\/sites\/4\/2024\/02\/alimentation_riche_en_fibres_intestin.png 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Alimentation riche en fibres : les bienfaits pour la sant\u00e9 (intestinale)<\/div>\n                <div class=\"description\">\n                    Alimentation riche en fibres\u00a0: d\u00e9couvrez dans cet article l\u2019importance de ces substances v\u00e9g\u00e9tales pour le\u2026                    <br>\n                    <span class=\"read-more\">\n                            Lire la suite                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Mis \u00e0 jour:<\/b> 2. avril 2026 \u2022 <b>Cat\u00e9gories:<\/b> Nutrition &amp; alimentation, Transit &amp; confort intestinal \u2022 <b>Auteur:<\/b> Thore Hansen<\/div>\n            <\/div>\n        <\/a>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Intestin et apparence physique : quel est leur lien ? On veut garder ou retrouver la ligne, alors on se prive du moindre morceau de chocolat, on \u00e9vite les croissants, on fait du sport et pourtant, quand on se regarde dans le miroir, la silhouette que l\u2019on voit ne correspond pas \u00e0 celle souhait\u00e9e ! [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25105,"parent":137,"menu_order":420,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-147","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":8,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/revisions"}],"predecessor-version":[{"id":29950,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/147\/revisions\/29950"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/pages\/137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/media\/25105"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/fr-fr\/wp-json\/wp\/v2\/media?parent=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}