{"id":123,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/gesundheitszentrale-darm\/darmmikrobiom\/"},"modified":"2024-06-05T12:56:45","modified_gmt":"2024-06-05T10:56:45","slug":"belmikrobiom","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-az-egeszseg-kozpontja\/belmikrobiom\/","title":{"rendered":"B\u00e9lmikrobiom"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"123\" class=\"elementor elementor-123\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a730eb e-con-full obcs none e-flex e-con e-parent\" data-id=\"5a730eb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0446303 elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"0446303\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/hu-hu\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-146b0a8 e-con-full obcs none e-flex e-con e-child\" data-id=\"146b0a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb639a elementor-widget elementor-widget-heading\" data-id=\"bdb639a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Az emberi mikrobiom<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d3deb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f2d3deb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-381d78e elementor-widget elementor-widget-text-editor\" data-id=\"381d78e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tudta, hogy minket embereket bakt\u00e9riumok sokas\u00e1ga n\u00e9pes\u00edtenek be? A b\u0151rt\u0151l kezdve az em\u00e9szt\u0151rendszeren \u00e1t a l\u00e9gutakig \u00e9s az urogenit\u00e1lis traktusig. Saj\u00e1t \u00f6sszetett mikrobi\u00e1lis k\u00f6z\u00f6ss\u00e9geik minden\u00fctt megtal\u00e1lhat\u00f3k. M\u00e9g a h\u00fcvelyi ter\u00fcleten \u00e9s az any\u00e1k tejmirigyeiben is fontos v\u00e9d\u0151bakt\u00e9riumok \u00e9lnek, amelyek m\u00e1r a kezdetekt\u0151l fogva nagy hat\u00e1ssal vannak a gyermekre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e3a16 e-con-full elementor-hidden-mobile obcs none e-flex e-con e-child\" data-id=\"79e3a16\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76dcb99 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"76dcb99\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c48c19 e-con-full obcs none e-flex e-con e-child\" data-id=\"7c48c19\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20bfc71 e-con-full obcs none e-flex e-con e-child\" data-id=\"20bfc71\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a01c0 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"f1a01c0\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Ezen az oldalon nem tal\\u00e1lhat\\u00f3 c\\u00edmsor.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTartalomjegyz\u00e9k\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__f1a01c0\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__f1a01c0\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__f1a01c0\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bfb7b9 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"1bfb7b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09cd766 e-con-full obcs none e-flex e-con e-child\" data-id=\"09cd766\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95f50f0 e-transform elementor-widget elementor-widget-image\" data-id=\"95f50f0\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"785\" height=\"1024\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/mikrobiom-omnibiotic.jpg\" class=\"attachment-large size-large wp-image-16338\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/mikrobiom-omnibiotic.jpg 785w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/mikrobiom-omnibiotic-230x300.jpg 230w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/mikrobiom-omnibiotic-768x1002.jpg 768w\" sizes=\"(max-width: 785px) 100vw, 785px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93df301 e-con-full obcs none e-flex e-con e-child\" data-id=\"93df301\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c11ee elementor-widget elementor-widget-heading\" data-id=\"74c11ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A mikrobiom jelent\u00e9se<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b45813 elementor-widget elementor-widget-text-editor\" data-id=\"7b45813\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A mikrobiom kifejez\u00e9s olyan mikrobi\u00e1lis \u00f6kosziszt\u00e9m\u00e1t vagy k\u00f6z\u00f6ss\u00e9get foglal mag\u00e1ban, amely egy meghat\u00e1rozott, saj\u00e1tos jellemz\u0151kkel rendelkez\u0151 \u00e9l\u0151helyen tal\u00e1lhat\u00f3. Alapvet\u0151en a mikrobiom alatt a mikroorganizmusok, azaz a bakt\u00e9riumok, arche\u00e1k, v\u00edrusok, gomb\u00e1k \u00e9s protozoonok <strong>\u00f6sszess\u00e9g\u00e9t \u00e9rtj\u00fck<\/strong>, amelyek egy <strong>makroorganizmust<\/strong> (<strong>ember<\/strong>, \u00e1llat, n\u00f6v\u00e9ny) <strong>n\u00e9pes\u00edtenek be<\/strong>.<\/p><p>Ezek a mikrobiomok <strong>hat\u00e1ssal lehetnek<\/strong>\u00a0az<strong> immunrendszerre<\/strong>, az <strong>anyagcser\u00e9re<\/strong> \u00e9s a <strong>hormonrendszerre<\/strong> is. Az emberi mikrobiom minden egyes szem\u00e9lyn\u00e9l <strong>egyedi<\/strong>, \u00e9s t\u00f6bb ezer k\u00fcl\u00f6nb\u00f6z\u0151 bakt\u00e9riumfajb\u00f3l tev\u0151dik \u00f6ssze.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e41c15e obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"e41c15e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29dba74 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"29dba74\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4449a7 elementor-widget elementor-widget-heading\" data-id=\"f4449a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A mikrobiom kialakul\u00e1sa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8dfde6 elementor-widget elementor-widget-text-editor\" data-id=\"e8dfde6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>b\u00e9lmikrobiom<\/strong>, azaz az em\u00e9szt\u0151rendszer\u00fcnkben l\u00e9v\u0151 <strong>\u00f6sszes mikroorganizmus<\/strong> \u00f6sszess\u00e9ge k\u00e9pezi az <strong>\u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk<\/strong> alapj\u00e1t. A b\u00e9lmikrobiom, m\u00e1s n\u00e9ven <strong>b\u00e9lfl\u00f3ra<\/strong> m\u00e1r a sz\u00fclet\u00e9skor elkezd kialakulni, amikor el\u0151sz\u00f6r ker\u00fcl a magzatv\u00edz \u00e9s az abban l\u00e9v\u0151 anyai bakt\u00e9riumok \u00f6sszess\u00e9ge a csecsem\u0151 sz\u00e1j\u00e1ba.<\/p><p>A b\u00e9lmikrobiom kialakul\u00e1s\u00e1ban nagy <strong>k\u00fcl\u00f6nbs\u00e9get<\/strong> jelent, hogy <strong>a sz\u00fcl\u00e9s term\u00e9szetes \u00faton<\/strong> t\u00f6rt\u00e9nik, vagy <strong>cs\u00e1sz\u00e1rmetsz\u00e9ssel<\/strong> hozz\u00e1k vil\u00e1gra a gyermeket. Ennek oka, hogy term\u00e9szetes sz\u00fcl\u00e9sn\u00e9l a gyermek el\u0151sz\u00f6r a h\u00fcvelymikrobiommal, cs\u00e1sz\u00e1rmetsz\u00e9sn\u00e9l pedig a b\u0151rmikrobiommal \u00e9s a k\u00f6rnyezetb\u0151l sz\u00e1rmaz\u00f3 bakt\u00e9riumokkal \u00e9rintkezik. \u00c9let\u00fcnk sor\u00e1n a <strong>b\u00e9lmikrobiom \u00f6sszet\u00e9tele<\/strong> \u00e9s <strong>sokf\u00e9les\u00e9ge<\/strong> folyamatosan v\u00e1ltozik a\u00a0<strong>t\u00e1pl\u00e1lkoz\u00e1s<\/strong> \u00e9s a <strong>k\u00f6rnyezet hat\u00e1s\u00e1ra<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aace0a obcs yellow e-flex e-con-boxed e-con e-parent\" data-id=\"7aace0a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7895e9 elementor-widget elementor-widget-infobox\" data-id=\"f7895e9\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox green highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p>Az emberi mikrobiom minden egyes szem\u00e9lyn\u00e9l egyedi \u00e9s t\u00f6bb ezer k\u00fcl\u00f6nb\u00f6z\u0151 bakt\u00e9riumfajb\u00f3l tev\u0151dik \u00f6ssze.<\/p>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4aecbca obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"4aecbca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ae64b3 e-con-full obcs none e-flex e-con e-child\" data-id=\"3ae64b3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b24ba98 elementor-widget elementor-widget-heading\" data-id=\"b24ba98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milyen feladata van a b\u00e9lmikrobiomnak?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bda25e6 elementor-widget elementor-widget-text-editor\" data-id=\"bda25e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ide\u00e1lis esetben<\/strong> a b\u00e9lmikrobiomra a <strong>v\u00e1ltozatoss\u00e1g<\/strong> jellemz\u0151, ami azt jelenti, hogy sokf\u00e9le bakt\u00e9riumkult\u00fara \u00e9p\u00edti fel. A &#8222;j\u00f3&#8221; b\u00e9lbakt\u00e9riumok seg\u00edtik az<strong> em\u00e9szt\u00e9st<\/strong>, a b\u00e9lperisztaltik\u00e1t p\u00e9ld\u00e1ul r\u00f6vid sz\u00e9nl\u00e1nc\u00fa zs\u00edrsavak termel\u00e9s\u00e9vel t\u00e1mogatj\u00e1k. A b\u00e9lmikrobiom a k\u00f6rnyezeti vegyi anyagok \u00e9s gy\u00f3gyszerek <strong>m\u00e9regtelen\u00edt\u00e9s\u00e9ben<\/strong> is alapvet\u0151 szerepet j\u00e1tszik.<\/p><p>Tov\u00e1bb\u00e1 a b\u00e9lbakt\u00e9riumok<strong> l\u00e9tfontoss\u00e1g\u00fa vitaminokat<\/strong> (pl. B1, B2, B6, B12 \u00e9s K) \u00e9s <strong>gyullad\u00e1scs\u00f6kkent\u0151 anyagokat k\u00e9pesek el\u0151\u00e1ll\u00edtani<\/strong>, \u00e9s fontosak az <strong>immunrendszer m\u0171k\u00f6d\u00e9s\u00e9hez<\/strong>. Az antitesteket termel\u0151 immunsejtek 70%-a a b\u00e9lben tal\u00e1lhat\u00f3, \u00edgy ez a <strong>legnagyobb immunol\u00f3giai szerv<\/strong> az emberi szervezetben. Ugyanis a b\u00e9lmikrobiom felel\u0151s a <strong>b\u00e9lny\u00e1lkah\u00e1rtya v\u00e9delm\u00e9\u00e9rt \u00e9s fenntart\u00e1s\u00e1\u00e9rt<\/strong> is.<\/p><p>A b\u00e9lmikrobiomban k\u00fcl\u00f6nb\u00f6z\u0151 befoly\u00e1sol\u00f3 t\u00e9nyez\u0151k okozhatnak <strong>diszbi\u00f3zist<\/strong>, vagyis a bakteri\u00e1lis koloniz\u00e1ci\u00f3 <strong>egyens\u00falyzavar\u00e1t<\/strong>.\u00a0Ebben az esetben a <strong>k\u00f3rokoz\u00f3 cs\u00edr\u00e1k<\/strong> elszaporodhatnak \u00e9s a b\u00e9lny\u00e1lkah\u00e1rtya barrierfunkci\u00f3ja is gyeng\u00fcl. Ez k\u00fcl\u00f6nb\u00f6z\u0151 <strong>betegs\u00e9geket eredm\u00e9nyezhet<\/strong>, amelyek <strong>nem csup\u00e1n a b\u00e9lre korl\u00e1toz\u00f3dnak<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a02680 e-con-full obcs none e-flex e-con e-child\" data-id=\"0a02680\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cca4ecf elementor-widget elementor-widget-image\" data-id=\"cca4ecf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"442\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/11\/belmikrobiom.png\" class=\"attachment-large size-large wp-image-19309\" alt=\"mikrobiom, probiotikum, prebiotikum, b\u00e9lbakt\u00e9rium, omni-biotic, omni-logic, prebiotikum, legjobb probiotikum\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/11\/belmikrobiom.png 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/11\/belmikrobiom-300x166.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/11\/belmikrobiom-768x424.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b00dab6 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"b00dab6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e055aa elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2e055aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mikrobiom \u00e9s depresszi\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-083aaf2 elementor-widget elementor-widget-text-editor\" data-id=\"083aaf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Milyen \u00f6sszef\u00fcgg\u00e9s van a b\u00e9l az \u00e9rzelmi vil\u00e1gunk k\u00f6z\u00f6tt? Milyen hat\u00e1ssal van a mikrobiom a pszich\u00e9s betegs\u00e9gekre? Milyen szerepet j\u00e1tszhatnak a probiotikumok?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2129cc0 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"2129cc0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/emesztes-depresszio-felelem-mi-az-oesszefuegges\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tov\u00e1bbi r\u00e9szletek a mikrobiom \u00e9s a depresszi\u00f3 k\u00f6z\u00f6tti \u00f6sszef\u00fcgg\u00e9sr\u0151l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51a2210 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"51a2210\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-757e39a e-con-full obcs none e-flex e-con e-child\" data-id=\"757e39a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fea76d e-transform elementor-widget elementor-widget-image\" data-id=\"4fea76d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"718\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/frau-mit-paprika-in-der-gemueseabteilung-im-supermarkt-quadratisch-1.jpg\" class=\"attachment-large size-large wp-image-16325\" alt=\"omni-biotic, em\u00e9szt\u00e9s\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/frau-mit-paprika-in-der-gemueseabteilung-im-supermarkt-quadratisch-1.jpg 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/frau-mit-paprika-in-der-gemueseabteilung-im-supermarkt-quadratisch-1-300x269.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/frau-mit-paprika-in-der-gemueseabteilung-im-supermarkt-quadratisch-1-768x689.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d2d3ca e-con-full obcs none e-flex e-con e-child\" data-id=\"6d2d3ca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12542e6 elementor-widget elementor-widget-heading\" data-id=\"12542e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9lmikrobiomot alak\u00edt\u00f3 t\u00e9nyez\u0151k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b96eec elementor-widget elementor-widget-text-editor\" data-id=\"1b96eec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform );background-color: inherit\">A b\u00e9lmikrobiom sz\u00e1mos k\u00fcl\u00f6nb\u00f6z\u0151 befoly\u00e1sol\u00f3 t\u00e9nyez\u0151nek van kit\u00e9ve. Ezek k\u00f6z\u00e9 tartozik t\u00f6bbek k\u00f6z\u00f6tt:\u00a0<\/span><\/p><ul><li>F\u00f6ldrajzi eredet<\/li><li>Kor<\/li><li>Genetika<\/li><li>\u00c9letm\u00f3d<\/li><li>K\u00f6rnyezet<\/li><\/ul><p>Az \u00e9letkor el\u0151rehaladt\u00e1val p\u00e9ld\u00e1ul a b\u00e9lbakt\u00e9riumok sokf\u00e9les\u00e9ge \u00e9s sz\u00e1ma is v\u00e1ltozik. A t\u00e1pl\u00e1lkoz\u00e1s azonban szint\u00e9n hat\u00e1ssal lehet a b\u00e9lmikrobiom \u00f6sszet\u00e9tel\u00e9re \u00e9s m\u0171k\u00f6d\u00e9s\u00e9re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42957c9 e-con-full obcs none e-flex e-con e-child\" data-id=\"42957c9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-851919b elementor-widget elementor-widget-heading\" data-id=\"851919b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A mikrobiomot k\u00e1ros\u00edt\u00f3 t\u00e9nyez\u0151k<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4f4482 elementor-widget elementor-widget-text-editor\" data-id=\"d4f4482\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>A kiegyens\u00falyozott \u00e9trend hi\u00e1nya, k\u00e9szterm\u00e9kek, gyors\u00e9ttermi \u00e9telek nagy ar\u00e1ny\u00fa bevitele adal\u00e9kanyagokkal (pl. tart\u00f3s\u00edt\u00f3szerekkel), cukorral stb.<\/li><li>Doh\u00e1nyz\u00e1s \u00e9s alkoholfogyaszt\u00e1s<\/li><li><span style=\"background-color: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size: var( --e-global-typography-text-font-size );font-style: var( --e-global-typography-text-font-style );font-weight: var( --e-global-typography-text-font-weight );letter-spacing: var( --e-global-typography-text-letter-spacing );text-transform: var( --e-global-typography-text-text-transform )\">Mozg\u00e1shi\u00e1ny<\/span><\/li><li>Pszichol\u00f3giai t\u00e9nyez\u0151k, p\u00e9ld\u00e1ul szorong\u00e1s \u00e9s stressz<\/li><li>Gy\u00f3gyszerek (pl. antibiotikumok), kemoter\u00e1pia stb.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6ce3ed e-con-full obcs none e-flex e-con e-parent\" data-id=\"a6ce3ed\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a627f bounceIn elementor-widget elementor-widget-breaker-sections\" data-id=\"43a627f\" data-element_type=\"widget\" data-widget_type=\"breaker-sections.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--breaker-section magenta\">\n\n\n    <div class=\"li-widgets--breaker-section__content\">\n        <h2 class=\"li-widgets--breaker-section__title\"> A mikrobiom er\u0151s\u00edt\u00e9se <\/h2>\n    <hr>\n    <div class=\"li-widgets--breaker-section__icon animated bounceIn\">\n        <i class=\" fas fa-bacterium \"><\/i>\n    <\/div>\n    <div class=\"li-widgets--breaker-section__text-content\">\n        <div class=\"li-widgets--breaker-section__col1 \">\n            <p><p>A mikrobiomra befoly\u00e1sol\u00f3 t\u00e9nyez\u0151k egy r\u00e9sz\u00e9re \u00d6n is hat\u00e1ssal lehet. Ez\u00e9rt a t\u00e1pl\u00e1lkoz\u00e1s ter\u00e9n \u00e9rdemes <strong>j\u00f3 min\u0151s\u00e9g\u0171, friss, rostban gazdag \u00e9telekre<\/strong> \u00f6sszpontos\u00edtani.\u00a0Ezek optim\u00e1lis t\u00e1pl\u00e1lkoz\u00e1si felt\u00e9teleket biztos\u00edtanak a \"j\u00f3\" b\u00e9lbakt\u00e9riumoknak. P\u00e9ld\u00e1ul a <strong>prebiotikumok<\/strong>, azaz az <strong>em\u00e9szthetetlen \u00e9lelmiszer-\u00f6sszetev\u0151k<\/strong>, mint p\u00e9ld\u00e1ul az \u00e9lelmi rostok (pl. inulin \u00e9s oligofrukt\u00f3z) el\u0151seg\u00edtik a bakt\u00e9riumok <strong>n\u00f6veked\u00e9s\u00e9t \u00e9s aktivit\u00e1s\u00e1t a vastagb\u00e9lben<\/strong>. Egyes m\u00e1sodlagos n\u00f6v\u00e9nyi anyagok (pl. az alm\u00e1ban tal\u00e1lhat\u00f3 flavonoidok vagy a bogy\u00f3s gy\u00fcm\u00f6lcs\u00f6kben tal\u00e1lhat\u00f3 antoci\u00e1nok) szint\u00e9n hasonl\u00f3 hat\u00e1ssal vannak a vastagb\u00e9lben l\u00e9v\u0151 fiziol\u00f3gi\u00e1s bakt\u00e9riumok n\u00f6veked\u00e9s\u00e9re, \u00e9s \u00edgy <strong>er\u0151s\u00edthetik a b\u00e9lg\u00e1t stabilit\u00e1s\u00e1t.<\/strong><\/p> <\/p>\n        <\/div>\n                    <div class=\"li-widgets--breaker-section__col2 \">\n                <p><p>A <strong>rendszeres testmozg\u00e1s<\/strong> szint\u00e9n j\u00f3t\u00e9kony hat\u00e1ssal van a mikrobiomra. A m\u00e9rs\u00e9kelt testmozg\u00e1s kedvez\u0151en befoly\u00e1solhatja az <strong>fiziol\u00f3gi\u00e1s b\u00e9lbakt\u00e9riumok min\u0151s\u00e9g\u00e9t<\/strong>, valamint <strong>mennyis\u00e9g\u00e9t<\/strong>. Ez pedig <strong>az immunrendszerre fejt ki kedvez\u0151 hat\u00e1st.<\/strong><\/p><p>Bizonyos t\u00e9nyez\u0151k, p\u00e9ld\u00e1ul az \u00e9letkor, a genetika vagy ak\u00e1r a gy\u00f3gyszeres kezel\u00e9st ig\u00e9nyl\u0151 betegs\u00e9gek azonban nehezen vagy egy\u00e1ltal\u00e1n nem befoly\u00e1solhat\u00f3k. Ilyen esetekben az<strong> orvosilag relev\u00e1ns probiotikumok<\/strong> alkalmaz\u00e1sa hasznos lehet a b\u00e9lrendszer egyens\u00faly\u00e1nak helyre\u00e1ll\u00edt\u00e1s\u00e1\u00e9rt \u00e9s a szervezet saj\u00e1t \"j\u00f3\" bakt\u00e9riumainak t\u00e1mogat\u00e1s\u00e1\u00e9rt.<\/p> <\/p>\n            <\/div>\n            <\/div>\n    <a class=\"li-widgets--breaker-section__button\" href=\"\">\n            <\/a>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf8e5bd obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"cf8e5bd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4d880f e-con-full obcs none e-flex e-con e-child\" data-id=\"d4d880f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6058bb elementor-widget elementor-widget-heading\" data-id=\"c6058bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e1roml\u00e9p\u00e9ses m\u00f3dszer a b\u00e9lrendszer eg\u00e9szs\u00e9g\u00e9\u00e9rt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acec3d7 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"acec3d7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-625d001 e-con-full obcs none e-flex e-con e-child\" data-id=\"625d001\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a1f4d8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0a1f4d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00d6sszetett feladatok tiszt\u00e1z\u00e1sa gyakran egym\u00e1ssal optim\u00e1lisan \u00f6sszehangolt elemeket sz\u00fcks\u00e9gesek. A b\u00e9lrendszer\u00fcnk test\u00fcnk egyik leg\u00f6sszetettebb eg\u00e9szs\u00e9g\u00fcgyi rendszere, \u00e9s gyakran egyedi er\u0151s\u00edt\u00e9sre szorul. Ez\u00e9rt a b\u00e9lrendszer eg\u00e9szs\u00e9g\u00e9nek t\u00e1mogat\u00e1s\u00e1ra egy h\u00e1roml\u00e9p\u00e9ses m\u00f3dszert dolgoztunk ki.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac96ac elementor-widget elementor-widget-text-editor\" data-id=\"0ac96ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Az <strong>Institut AllergoSan t\u00f6bb mint 30 \u00e9ve kutat<\/strong> a b\u00e9l \u00e9s a mikrobiom t\u00e9mak\u00f6r\u00e9ben. A probiotikus bakt\u00e9riumokat n\u00f6v\u00e9nyi kivonatokkal, mikrot\u00e1panyagokkal \u00e9s rostokkal eg\u00e9sz\u00edtik ki. <strong>Egyedi sz\u00fcks\u00e9gletekt\u0151l<\/strong> f\u00fcgg\u0151en a term\u00e9keket \u00fagy kombin\u00e1lj\u00e1k, hogy a b\u00e9lrendszer minden <strong>l\u00e9nyeges t\u00e1panyagot<\/strong> megkapjon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee7007d obcs none e-flex e-con-boxed e-con e-child\" data-id=\"ee7007d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cedf3d elementor-widget elementor-widget-image\" data-id=\"0cedf3d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"424\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/3-stufen-konzept.jpg\" class=\"attachment-full size-full wp-image-16326\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/3-stufen-konzept.jpg 662w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/3-stufen-konzept-300x192.jpg 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b2676 elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"57b2676\" data-element_type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"3\">\n                        3                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"424\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-BiOTiC-Medizinisch-relevante-Probiotika.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNi-BiOTiC\u00ae Probiotika\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-BiOTiC-Medizinisch-relevante-Probiotika.png 600w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-BiOTiC-Medizinisch-relevante-Probiotika-300x212.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                L\u00e9p\u00e9s 1: Kiv\u00e1l\u00f3 min\u0151s\u00e9g\u0171 b\u00e9lbakt\u00e9riumok                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11085 .elementor-element.elementor-element-6540aeb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11085 .elementor-element.elementor-element-5efc5f8 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11085 .elementor-element.elementor-element-5efc5f8{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11085 .elementor-element.elementor-element-da827f6 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11085 .elementor-element.elementor-element-da827f6 .elementor-button:hover, .elementor-11085 .elementor-element.elementor-element-da827f6 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11085 .elementor-element.elementor-element-da827f6{width:100%;max-width:100%;}.elementor-11085 .elementor-element.elementor-element-da827f6 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11085 .elementor-element.elementor-element-da827f6 .elementor-button:hover svg, .elementor-11085 .elementor-element.elementor-element-da827f6 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11085 .elementor-element.elementor-element-5efc5f8{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11085 .elementor-element.elementor-element-5efc5f8{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11085\" class=\"elementor elementor-11085\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6540aeb e-con-full obcs none e-flex e-con e-parent\" data-id=\"6540aeb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5efc5f8 elementor-widget elementor-widget-text-editor\" data-id=\"5efc5f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>OMNi-BiOTiC\u00ae<\/strong> term\u00e9keink pontosan egym\u00e1sra hangolt b\u00e9lbakt\u00e9riumokat tartalmaznak. Ezek a kiv\u00e1l\u00f3 min\u0151s\u00e9g\u0171 bakt\u00e9riumok <strong>nagy ar\u00e1nyban<\/strong> jutnak el a b\u00e9lbe. Ez lehet\u0151v\u00e9 teszi, hogy rendeltet\u00e9si hely\u00fck\u00f6n <strong>k\u00fcl\u00f6nb\u00f6z\u0151 feladatokat l\u00e1ssanak el<\/strong>, mivel az egyes bakt\u00e9riumt\u00f6rzsek elt\u00e9r\u0151 tulajdons\u00e1gokkal rendelkeznek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da827f6 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"da827f6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/termekek\/omni-biotic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Az OMNi-BiOTiC\u00ae term\u00e9kcsal\u00e1dr\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"601\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-LOGiC-Ballaststoffe-fuer-Ihre-Darmbakterien-768x601.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"OMNI-LOGiC\u00ae - wichtige N\u00e4hr- und Ballaststoffe\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-LOGiC-Ballaststoffe-fuer-Ihre-Darmbakterien-768x601.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-LOGiC-Ballaststoffe-fuer-Ihre-Darmbakterien-300x235.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/OMNi-LOGiC-Ballaststoffe-fuer-Ihre-Darmbakterien.png 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                L\u00e9p\u00e9s 2: Speci\u00e1lis \u00e9lelmi rostok                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11099 .elementor-element.elementor-element-0c6ac9d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11099 .elementor-element.elementor-element-1e7af66 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11099 .elementor-element.elementor-element-1e7af66{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11099 .elementor-element.elementor-element-7c38e6e .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11099 .elementor-element.elementor-element-7c38e6e .elementor-button:hover, .elementor-11099 .elementor-element.elementor-element-7c38e6e .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11099 .elementor-element.elementor-element-7c38e6e{width:100%;max-width:100%;}.elementor-11099 .elementor-element.elementor-element-7c38e6e > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11099 .elementor-element.elementor-element-7c38e6e .elementor-button:hover svg, .elementor-11099 .elementor-element.elementor-element-7c38e6e .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11099 .elementor-element.elementor-element-1e7af66{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11099 .elementor-element.elementor-element-1e7af66{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11099\" class=\"elementor elementor-11099\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6ac9d e-con-full obcs none e-flex e-con e-parent\" data-id=\"0c6ac9d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7af66 elementor-widget elementor-widget-text-editor\" data-id=\"1e7af66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>b\u00e9lbakt\u00e9riumok<\/strong> megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9\u00e9rt \u00e9rdemes ell\u00e1tni \u0151ket kedvenc t\u00e1pl\u00e1l\u00e9kukkal. \u00cdgy optim\u00e1lis \u00e9l\u0151helyet teremt\u00fcnk sz\u00e1mukra, \u00e9s ennek eredm\u00e9nyek\u00e9ppen ezek a &#8222;j\u00f3&#8221; b\u00e9lbakt\u00e9riumok elszaporodnak, valamint hozz\u00e1j\u00e1rulnak az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk fenntart\u00e1s\u00e1hoz.<\/p><p><strong>OMNi-LOGiC\u00ae<\/strong> term\u00e9keink t\u00f6bbek k\u00f6z\u00f6tt kiv\u00e1l\u00f3 min\u0151s\u00e9g\u0171 \u00e9lelmi rostokat k\u00edn\u00e1lnak t\u00e1panyagforr\u00e1sk\u00e9nt a fontos b\u00e9lbakt\u00e9riumok sz\u00e1m\u00e1ra, \u00edgy azokat kedvenc t\u00e1pl\u00e1l\u00e9kukkal l\u00e1thatjuk el.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c38e6e elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7c38e6e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/termekek\/omni-logic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Az OMNi-LOGiC\u00ae term\u00e9kcsal\u00e1dr\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"3\" data-intersect=\"3\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"424\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/META-CARE-Wichtige-Mikronaehr-und-Pflanzenstoffe.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"META-CARE\u00ae die Mikron\u00e4hrstoff-Marke mit dem Plus an Pflanzenkraft\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/META-CARE-Wichtige-Mikronaehr-und-Pflanzenstoffe.png 600w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/10\/META-CARE-Wichtige-Mikronaehr-und-Pflanzenstoffe-300x212.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                L\u00e9p\u00e9s 3: \u00c9rt\u00e9kes mikrot\u00e1panyagok \u00e9s n\u00f6v\u00e9nyi anyagok                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11115 .elementor-element.elementor-element-05c23ea{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11115 .elementor-element.elementor-element-d587064 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11115 .elementor-element.elementor-element-d587064{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11115 .elementor-element.elementor-element-b165e0c .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11115 .elementor-element.elementor-element-b165e0c .elementor-button:hover, .elementor-11115 .elementor-element.elementor-element-b165e0c .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11115 .elementor-element.elementor-element-b165e0c{width:100%;max-width:100%;}.elementor-11115 .elementor-element.elementor-element-b165e0c > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11115 .elementor-element.elementor-element-b165e0c .elementor-button:hover svg, .elementor-11115 .elementor-element.elementor-element-b165e0c .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11115 .elementor-element.elementor-element-d587064{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11115 .elementor-element.elementor-element-d587064{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11115\" class=\"elementor elementor-11115\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05c23ea e-con-full obcs none e-flex e-con e-parent\" data-id=\"05c23ea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d587064 elementor-widget elementor-widget-text-editor\" data-id=\"d587064\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az emberi szervezetnek k\u00fcl\u00f6nb\u00f6z\u0151 <strong>mikrot\u00e1panyagokra<\/strong> \u00e9s <strong>n\u00f6v\u00e9nyi kivonatokra<\/strong> van sz\u00fcks\u00e9ge egyes funkci\u00f3k norm\u00e1l m\u0171k\u00f6d\u00e9s\u00e9hez. K\u00fcl\u00f6n\u00f6sen a <strong>b\u00e9lg\u00e1t<\/strong> ig\u00e9nyel kiemelt figyelmet. Ez ugyanis k\u00e9pes szab\u00e1lyozni, hogy mely anyagok sz\u00edv\u00f3dnak fel a t\u00e1pl\u00e1l\u00e9kb\u00f3l \u00e9s melyek \u00fcr\u00fclnek ki a beleken kereszt\u00fcl.<\/p><p>A <strong>META-CARE\u00ae<\/strong> kib\u0151v\u00edtett, tov\u00e1bbfejlesztett term\u00e9kk\u00edn\u00e1lata k\u00fcl\u00f6nb\u00f6z\u0151 n\u00f6v\u00e9nyek erej\u00e9vel kieg\u00e9sz\u00edtett mikrot\u00e1panyagokat ny\u00fajt az \u00e9let feladatainak sikeres lek\u00fczd\u00e9s\u00e9hez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b165e0c elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"b165e0c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/termekek\/meta-care\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">A META-CARE\u00ae term\u00e9kcsal\u00e1dr\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47272fc obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"47272fc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf468c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4bf468c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dajdons\u00e1g a kutat\u00e1sb\u00f3l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5967f1 elementor-widget elementor-widget-li-widgets--posts-gallery\" data-id=\"a5967f1\" data-element_type=\"widget\" data-widget_type=\"li-widgets--posts-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"li-widgets--posts-gallery__pagination\" data-post-id=\"123\">\n\n    <div class=\"li-widgets--posts-gallery__pagination-results\">\n        1-3 a 21 eredm\u00e9nyek    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-pages\">\n        oldalak 1 a 7    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-url\">\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/?search&category=109&cur=1\">1<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/?search&category=109&cur=2\">2<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/?search&category=109&cur=3\">3<\/a>\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/?search&category=109&cur=7\">\u00bb<\/a>\n            <\/div>\n<\/div>\n<div class=\"li-widgets--posts-gallery blog\">\n                    <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/kronikus-faradtsag-szindroma\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/Kornikus_faradtsag_szindroma-1.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"kr\u00f3nikus f\u00e1radts\u00e1g, kr\u00f3nikus f\u00e1radts\u00e1g szindr\u00f3ma, kr\u00f3nikus f\u00e1radts\u00e1g teszt, kr\u00f3nikus f\u00e1radts\u00e1g kezel\u00e9se, probiotikum, OMNi-BiOTiC\u00ae\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/Kornikus_faradtsag_szindroma-1.jpg 700w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/Kornikus_faradtsag_szindroma-1-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Kr\u00f3nikus f\u00e1radts\u00e1g szindr\u00f3ma<\/div>\n                <div class=\"description\">\n                    Ha valaki gyakran f\u00e1radtnak \u00e9s kimer\u00fcltnek \u00e9rzi mag\u00e1t m\u00e9g csek\u00e9ly meger\u0151ltet\u00e9s ut\u00e1n is, akkor a\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 8. augusztus 2025 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> \u00dajdons\u00e1g a kutat\u00e1sb\u00f3l<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/hack-your-health-filmelemzes\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"542\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/06\/netflix_dokumentumfilm_mikrobiom-768x542.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"mikrobiom, mikrobi\u00f3ta, Hack your life, netflix, ferment\u00e1lt \u00e9telek, firmicutes bakt\u00e9riumok, Hack your life\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/06\/netflix_dokumentumfilm_mikrobiom-768x542.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/06\/netflix_dokumentumfilm_mikrobiom-300x212.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/06\/netflix_dokumentumfilm_mikrobiom.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Netflix \u201eHack your health\u201c &#8211; filmelemz\u00e9s<\/div>\n                <div class=\"description\">\n                    A Netflix \u201eHack your health: Az em\u00e9szt\u00e9s\u00fcnk titkai\u201c c\u00edm\u0171 dokumentumfilmje a b\u00e9lmikrobiom (a b\u00e9lrendszer\u00fcnkben \u00e9l\u0151\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 13. j\u00fanius 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> \u00c1ltal\u00e1nos, \u00dajdons\u00e1g a kutat\u00e1sb\u00f3l<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/mi-az-a-spermidin\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/03\/spermidin.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"b\u00e9lbakt\u00e9rium, spermidin termel\u00e9se, omni-biotic, sejtregener\u00e1ci\u00f3\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/03\/spermidin.jpg 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/03\/spermidin-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Spermidin \u2013 A fiatals\u00e1g k\u00fatja a sejteknek<\/div>\n                <div class=\"description\">\n                    A spermidin a sejtmeg\u00faj\u00edt\u00f3 folyamat, az autof\u00e1gia hat\u00e9kony aktiv\u00e1torak\u00e9nt a &#8222;fiatals\u00e1g k\u00fatj\u00e1nak tekinthet\u0151. A mikrot\u00e1panyagot,\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 20. m\u00e1rcius 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> \u00dajdons\u00e1g a kutat\u00e1sb\u00f3l<\/div>\n            <\/div>\n        <\/a>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Az emberi mikrobiom Tudta, hogy minket embereket bakt\u00e9riumok sokas\u00e1ga n\u00e9pes\u00edtenek be? A b\u0151rt\u0151l kezdve az em\u00e9szt\u0151rendszeren \u00e1t a l\u00e9gutakig \u00e9s az urogenit\u00e1lis traktusig. Saj\u00e1t \u00f6sszetett mikrobi\u00e1lis k\u00f6z\u00f6ss\u00e9geik minden\u00fctt megtal\u00e1lhat\u00f3k. M\u00e9g a h\u00fcvelyi ter\u00fcleten \u00e9s az any\u00e1k tejmirigyeiben is fontos v\u00e9d\u0151bakt\u00e9riumok \u00e9lnek, amelyek m\u00e1r a kezdetekt\u0151l fogva nagy hat\u00e1ssal vannak a gyermekre. Tartalomjegyz\u00e9k A mikrobiom jelent\u00e9se [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19309,"parent":117,"menu_order":300,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-123","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":22773,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/123\/revisions\/22773"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/19309"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}