{"id":125,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/gesundheitszentrale-darm\/darmbakterien\/"},"modified":"2024-06-05T12:59:23","modified_gmt":"2024-06-05T10:59:23","slug":"belbakteriumok","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-az-egeszseg-kozpontja\/belbakteriumok\/","title":{"rendered":"B\u00e9lbakt\u00e9riumok"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"125\" class=\"elementor elementor-125\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-582b1f2 e-con-full obcs none e-flex e-con e-parent\" data-id=\"582b1f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f60c08f elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"f60c08f\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/hu-hu\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72c79fb e-con-full obcs none e-flex e-con e-child\" data-id=\"72c79fb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-702fa5e elementor-widget elementor-widget-heading\" data-id=\"702fa5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Milyen b\u00e9lbakt\u00e9riumok l\u00e9teznek?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fcaee1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0fcaee1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39adcc8 elementor-widget elementor-widget-text-editor\" data-id=\"39adcc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u00falyunk\u00a0<\/strong>\u00f6sszef\u00fcgg a b\u00e9lbakt\u00e9riumainkkal is, pontosabban a\u00a0<em>Firmicutes \u00e9s Bacteroidetes bakt\u00e9riumok<\/em> ar\u00e1ny\u00e1val. Norm\u00e1l tests\u00faly\u00fa szem\u00e9lyekn\u00e9l e k\u00e9t bakt\u00e9riumcsoport ar\u00e1nya kiegyens\u00falyozott, a\u00a0<strong>t\u00fals\u00falyosokn\u00e1l<\/strong>\u00a0viszont a\u00a0<em>Firmicutes bakt\u00e9riumok<\/em>\u00a0<strong>t\u00f6bbsz\u00f6r\u00f6se<\/strong>\u00a0tal\u00e1lhat\u00f3 meg a b\u00e9lben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1142df6 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"1142df6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19c3b12 e-con-full obcs none e-flex e-con e-child\" data-id=\"19c3b12\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93239b5 e-con-full obcs none e-flex e-con e-child\" data-id=\"93239b5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f845cc9 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"f845cc9\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Ezen az oldalon nem tal\\u00e1lhat\\u00f3 c\\u00edmsor.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTartalomjegyz\u00e9k\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__f845cc9\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__f845cc9\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__f845cc9\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c16a5e1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c16a5e1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e113722 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"e113722\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dd3bbdf obcs none e-flex e-con-boxed e-con e-child\" data-id=\"dd3bbdf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f27dd elementor-widget elementor-widget-image\" data-id=\"d3f27dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1.png\" class=\"attachment-medium size-medium wp-image-16806\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb386 elementor-widget elementor-widget-heading\" data-id=\"3adb386\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Firmicutes<br>\n<small>- a \"k\u00e1ros\" b\u00e9lbakt\u00e9riumok<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c60e7 elementor-widget elementor-widget-text-editor\" data-id=\"d0c60e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ezek a bakt\u00e9riumok az \u00e9lelmiszerb\u0151l sz\u00e1rmaz\u00f3\u00a0<strong>em\u00e9szthetetlen\u00a0rostokat<\/strong> is hat\u00e9konyan tudj\u00e1k lebontani. Sz\u00e1mos <strong>r\u00f6vid l\u00e1nc\u00fa<\/strong>\u00a0sz\u00e9nhidr\u00e1tt\u00e1. Ez\u00e1ltal sok egyszer\u0171\u00a0<strong>cukormolekula<\/strong>\u00a0keletkezik a b\u00e9lben, melyek gyorsan felsz\u00edv\u00f3dnak a szervezetben, \u00e9s azonnal rakt\u00e1roz\u00f3dnak\u00a0<strong>zs\u00edrp\u00e1rn\u00e1csk\u00e1k<\/strong>\u00a0form\u00e1j\u00e1ban a \u201ev\u00e9gsz\u00fcks\u00e9g eset\u00e9re\u201d. A Firmicutes bakt\u00e9riumok\u00a0<strong>nagy ar\u00e1nya<\/strong>\u00a0azt jelenti, hogy \u00e9tkez\u00e9senk\u00e9nt ak\u00e1r\u00a0<strong>12%-kal t\u00f6bb kal\u00f3ri\u00e1t<\/strong> vihet\u00fcnk be. A <em>Firmicutes<\/em>\u00a0azon k\u00e9pess\u00e9ge, hogy \u00e9hs\u00e9g idej\u00e9n a szervezet\u00fcnket\u00a0<strong>gazdas\u00e1gos \u00fczemm\u00f3dba<\/strong>\u00a0k\u00e9pes kapcsolni, \u00e9s b\u00f6jt\u00f6l\u00e9s sor\u00e1n a lehet\u0151 legkevesebb kal\u00f3ri\u00e1t fogyasztja, meglehet\u0151sen h\u00e1tr\u00e1nyos a fogy\u00e1s szempontj\u00e1b\u00f3l. Amint ism\u00e9t elegend\u0151 \u00e9lelmiszer \u00e1ll rendelkez\u00e9sre, megjelenik a\u00a0<strong>joj\u00f3-effektus<\/strong>, az utols\u00f3 kal\u00f3ri\u00e1t is felveszi az \u00e9telb\u0151l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91520af e-con-full obcs none e-flex e-con e-child\" data-id=\"91520af\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7f497 elementor-widget elementor-widget-text-editor\" data-id=\"ff7f497\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>VS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dcd51c e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"8dcd51c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9e70de2 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"9e70de2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f96a51 elementor-widget elementor-widget-image\" data-id=\"5f96a51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1.png\" class=\"attachment-medium size-medium wp-image-16807\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452ef10 elementor-widget elementor-widget-heading\" data-id=\"452ef10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bacteroidetes<br>\n<small>- a \"j\u00f3t\u00e9kony\" b\u00e9lbakt\u00e9riumok<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6789e elementor-widget elementor-widget-text-editor\" data-id=\"eb6789e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Manaps\u00e1g \u00e9teleink gyakran t\u00f6bb\u00a0<strong>cukrot\u00a0<\/strong>tartalmaznak, mint amennyire szervezet\u00fcnknek sz\u00fcks\u00e9ge lenne. A\u00a0<em>Bacteroidetes bakt\u00e9riumok<\/em>\u00a0ezt az\u00a0<strong>eg\u00e9szs\u00e9gtelen t\u00e1pl\u00e1lkoz\u00e1st\u00a0<\/strong>felismerik, ugyanis a cukor gyorsan\u00a0<strong>alkoholl\u00e1<\/strong>\u00a0alakulhat, ami k\u00e1ros\u00edtja a\u00a0<strong>m\u00e1jat<\/strong>. A b\u00e9lben kapszul\u00e1kat k\u00e9peznek, \u00edgy a &#8222;felesleg&#8221; a sz\u00e9klettel egy\u00fctt transzport\u00e1lhat\u00f3.<\/p><p><strong>Ezt a sz\u00e9kletviszg\u00e1latok is meger\u0151s\u00edtik.<\/strong>\u00a0Ha a\u00a0<strong>b\u00e9lfl\u00f3ra<\/strong>\u00a0<em>Bacteroidetes bakt\u00e9riumokban<\/em>\u00a0gazdag, akkor \u00fcr\u00fcl\u00e9k\u00fcnk t\u00f6bb fel nem haszn\u00e1lt kal\u00f3ri\u00e1t tartalmaz, mint akkor, ha a\u00a0<em>Firmicutes<\/em>\u00a0bakt\u00e9riumok vannak t\u00fals\u00falyban.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b104d25 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"b104d25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49126f1 elementor-widget elementor-widget-infobox\" data-id=\"49126f1\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox yellow\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p>Ide\u00e1lis esetben a Bacteroidetes \u00e9s a Firmicutes ar\u00e1nya 1:1 a b\u00e9lben. T\u00fals\u00falyos emberekn\u00e9l a Firmcutes nagyobb ar\u00e1nyban van jelen.<\/p>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f54198b e-con-full obcs none e-flex e-con e-parent\" data-id=\"f54198b\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8cc61 bounceIn elementor-widget elementor-widget-breaker-sections\" data-id=\"1e8cc61\" data-element_type=\"widget\" data-widget_type=\"breaker-sections.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--breaker-section magenta\">\n\n\n    <div class=\"li-widgets--breaker-section__content\">\n        <h2 class=\"li-widgets--breaker-section__title\"> S\u00e9r\u00fclt b\u00e9lfl\u00f3ra <\/h2>\n    <hr>\n    <div class=\"li-widgets--breaker-section__icon animated bounceIn\">\n        <i class=\" fas fa-feather-alt \"><\/i>\n    <\/div>\n    <div class=\"li-widgets--breaker-section__text-content\">\n        <div class=\"li-widgets--breaker-section__col1 \">\n            <p><p>A feladatok ell\u00e1t\u00e1s\u00e1hoz b\u00e9lfalunknak er\u0151s v\u00e9d\u0151g\u00e1tra van sz\u00fcks\u00e9ge. Hasznos bakt\u00e9riumok milli\u00e1rdja biztos\u00edtja, hogy a k\u00e1ros mikroorganizmusok ne tudjanak megtelepedni b\u00e9lrendszer\u00fcnkben. Az al\u00e1bbi okok vezethetnek b\u00e9lrendszer\u00fcnk egyens\u00faly\u00e1nak feldorul\u00e1s\u00e1hoz:<\/p><ul><li>Tart\u00f3s fizikai \u00e9s \u00e9rzelmi\u00a0<strong>stresszhelyzet<\/strong>, amely beleinkben <strong>gyullad\u00e1s<\/strong>hoz vezethetnek<\/li><li>eg\u00e9szs\u00e9gtelen<b> t\u00e1pl\u00e1lkoz\u00e1s<\/b> \u00e9s nem elegend\u0151 <strong>testmozg\u00e1s<\/strong><\/li><li><strong>Gy\u00f3gyszerek<\/strong>, (pl. antibiotikumok), amelyek a betegs\u00e9geket okoz\u00f3 k\u00f3rokoz\u00f3k mellett az eg\u00e9szs\u00e9ges b\u00e9lbakt\u00e9riumokat is elpuszt\u00edtj\u00e1k.<\/li><\/ul> <\/p>\n        <\/div>\n                    <div class=\"li-widgets--breaker-section__col2 \">\n                <p><p>Az egyens\u00faly\u00e1b\u00f3l kibillentett b\u00e9lfl\u00f3ra hat\u00e1ssal van tesi \u00e9s lelki j\u00f3ll\u00e9t\u00fcnkre. A k\u00f6vetkez\u0151 panaszok jelentkeznek, ha a beleinkben \u00e9l\u0151 mikroorganizmusok stressznek vannak kit\u00e9ve:<\/p><ul><li>B\u00e9lrendszeri betegs\u00e9gek, p\u00e9ld\u00e1ul hasmen\u00e9s, sz\u00e9kreked\u00e9s,\u00a0puffad\u00e1s, hasi f\u00e1jdalom<\/li><li>Kr\u00f3nikus gyullad\u00e1sos b\u00e9lbetegs\u00e9gek, p\u00e9ld\u00e1ul Crohn-betegs\u00e9g,\u00a0Colitis ulcerosa<\/li><li>Irrit\u00e1bilis b\u00e9l szindr\u00f3ma<\/li><li>\u00c9telintolerancia, p\u00e9ld\u00e1ul\u00a0c\u00f6li\u00e1kia<\/li><li>Allergia<\/li><li>Ment\u00e1lis stressz<\/li><\/ul> <\/p>\n            <\/div>\n            <\/div>\n    <a class=\"li-widgets--breaker-section__button\" href=\"\">\n            <\/a>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a98c41 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"6a98c41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04d74c2 e-con-full obcs none e-flex e-con e-child\" data-id=\"04d74c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7624a23 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"7624a23\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"633\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/darm-montage_papier-768x633-1.png\" class=\"attachment-medium_large size-medium_large wp-image-16808\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/darm-montage_papier-768x633-1.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/darm-montage_papier-768x633-1-300x247.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b2d565 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"5b2d565\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1842a86 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1842a86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9l maga a csoda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56f230 elementor-widget elementor-widget-text-editor\" data-id=\"c56f230\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A b\u00e9l az emberi test legnagyobb szerve. Nyolc m\u00e9ter hossz\u00fa, \u00e9s milli\u00f3nyi b\u00e9lcsatorn\u00e1b\u00f3l \u00e1ll. Ezek v\u00e9kony, ujj alak\u00fa ny\u00falv\u00e1nyok, amelyek k\u00e9t teniszp\u00e1lya (kb. 400 m\u00b2) nagys\u00e1g\u00fa, leny\u0171g\u00f6z\u0151 b\u00e9lfel\u00fcletet alkotnak a has\u00fcreg\u00fcnkben. Ezzel a b\u00e9l a test legnagyobb \u00e9rintkez\u00e9si fel\u00fclete a k\u00fclvil\u00e1ggal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c34b9c4 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c34b9c4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7fe6df3 e-con-full obcs none e-flex e-con e-child\" data-id=\"7fe6df3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d748b6d e-transform elementor-widget elementor-widget-image\" data-id=\"d748b6d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/anatomie-darm-768x1024-1.jpg\" class=\"attachment-large size-large wp-image-16809\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/anatomie-darm-768x1024-1.jpg 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/anatomie-darm-768x1024-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0a616b e-con-full obcs none e-flex e-con e-child\" data-id=\"f0a616b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61125a8 elementor-widget elementor-widget-heading\" data-id=\"61125a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00e9nyek \u00e9s sz\u00e1mok a b\u00e9lr\u0151l<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8ed325 elementor-widget elementor-widget-text-editor\" data-id=\"b8ed325\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>100 billi\u00f3\u00a0bakt\u00e9rium<\/strong>\u00a0koloniz\u00e1l minden egyes embert, t\u00f6bbs\u00e9g\u00fck a b\u00e9lfalunkban \u00e9l.<\/li><li>A b\u00e9l <strong>t\u00edzszer t\u00f6bb bakt\u00e9rium<\/strong>\u00a0\u00e9l, mint szervezet\u00fcnk sejtjeiben.<\/li><li>A b\u00e9lben l\u00e9v\u0151 mikrob\u00e1k t\u00f6mege el\u00e9rheti a <strong>2 kilogrammot<\/strong>.<\/li><li>K\u00f6r\u00fclbel\u00fcl\u00a0<strong>30 tonna \u00e9lelmiszert<\/strong>\u00a0\u00e9s\u00a0<strong>50 000 liter folyad\u00e9kot<\/strong>\u00a0dolgoznak fel \u00e9let\u00fcnk sor\u00e1n.<\/li><li>A b\u00e9l munk\u00e1j\u00e1t t\u00f6bb mint\u00a0<strong>500 f\u00e9le bakt\u00e9riumfaj<\/strong>\u00a0t\u00e1mogatja.<\/li><li>Az antitesteket termel\u0151 immunsejtek 70%-a a b\u00e9lben tal\u00e1lhat\u00f3.<\/li><li><strong>Em\u00e9szt\u0151rendszer\u00fcnk\u00a0100 milli\u00f3 idegsejtnek<\/strong>\u00a0ad otthont \u2013 t\u00f6bb, mint amennyi a gerincvel\u0151ben tal\u00e1lhat\u00f3 \u2013, ez\u00e9rt gyakran \u201ehasi agynak\u201d is nevezik.<\/li><li>A b\u00e9lben t\u00f6bb mint\u00a0<strong>20 f\u00e9le hormon<\/strong>\u00a0termel\u0151dik, k\u00f6zt\u00fck a szerotonin boldogs\u00e1ghormon \u00e9s a melatonin alv\u00e1shormon.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46da8a3 obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"46da8a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a174500 e-con-full obcs none e-flex e-con e-child\" data-id=\"a174500\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32368da elementor-widget elementor-widget-heading\" data-id=\"32368da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eg\u00e9szs\u00e9g\u00fcnk a b\u00e9lrendszerben kezd\u0151dik<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f5d48 elementor-widget elementor-widget-text-editor\" data-id=\"d5f5d48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J\u00f3l \u00e9rezz\u00fck magunkat, ha em\u00e9szt\u00e9s\u00fcnk megfelel\u0151en m\u0171k\u00f6dik, mivel a b\u00e9l egy igen <strong>\u00e9rz\u00e9keny idegh\u00e1l\u00f3zat<\/strong> \u00e9s a szervezet\u00fcnkben zajl\u00f3 \u00f6sszes anyagcsere-folyamat 80%-\u00e1t ir\u00e1ny\u00edtja. Ez\u00e9rt a b\u00e9l a \u201e<em>j\u00f3ll\u00e9t k\u00f6zpontjak\u00e9nt<\/em>\u201d is ismert. A b\u00e9lfl\u00f3r\u00e1t (b\u00e9lmikrobi\u00f3ta) kem\u00e9nyen dolgoz\u00f3 <strong>bakt\u00e9riumok<\/strong>\u00a0milli\u00e1rdjai alkotj\u00e1k, melyek nap mint nap k\u00fcl\u00f6nf\u00e9le feladatokat l\u00e1tnak el:<\/p><ul><li>Az\u00a0<strong>\u00e9telek<\/strong>\u00a0lebont\u00e1sa<\/li><li><strong>Vitaminok\u00a0\u00e9s \u00e1sv\u00e1nyi anyagok<\/strong>\u00a0felsz\u00edv\u00e1sa<\/li><li>Esszenci\u00e1lis vitaminok, enzimek, aminosavak el\u0151\u00e1ll\u00edt\u00e1sa<\/li><li>A\u00a0<strong>&#8222;rossz&#8221; \u00e9lelmiszer-\u00f6sszetev\u0151k<\/strong>\u00a0elt\u00e1vol\u00edt\u00e1sa<\/li><li>az antitesteket termel\u0151 <strong>immunsejtek 70%-a a b\u00e9lben<\/strong> <strong>tal\u00e1lhat\u00f3<\/strong><\/li><li>Immunglobulinok termel\u00e9se<\/li><li>V\u00e9delem <strong>k\u00f3rokoz\u00f3k \u00e9s toxinok<\/strong>\u00a0ellen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2a5c82 e-con-full obcs none e-flex e-con e-child\" data-id=\"f2a5c82\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-704458a e-transform elementor-widget elementor-widget-image\" data-id=\"704458a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/forschung-frau.jpg\" class=\"attachment-large size-large wp-image-16810\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/forschung-frau.jpg 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/forschung-frau-300x200.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/forschung-frau-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0f2859 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e0f2859\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c19bb2 elementor-widget elementor-widget-infobox\" data-id=\"2c19bb2\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p>A b\u00e9lfel\u00fclet 300 m\u00b2-es m\u00e9ret\u00e9t a ny\u00e1lkah\u00e1rtya red\u0151i, vill\u00e1k \u00e9s mikrovill\u00e1k \u00f6sszess\u00e9ge teszi ki.<\/p>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/\">\n            Olvasson tov\u00e1bb a b\u00e9lrendszer eg\u00e9szs\u00e9g\u00e9r\u0151l!        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acb1154 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"acb1154\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2312a7 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b2312a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B\u00e9lfl\u00f3r\u00e1nk t\u00f6bb milli\u00e1rd b\u00e9lbakt\u00e9riumb\u00f3l \u00e9p\u00fcl fel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5d900 elementor-widget elementor-widget-text-editor\" data-id=\"1e5d900\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els\u0151 pillant\u00e1sra a belek, a t\u00fcd\u0151, a b\u0151r, az agy \u00e9s a nemi szervek nem sok k\u00f6z\u00f6s von\u00e1st mutatnak. Azonban, ha jobban megvizsg\u00e1ljuk, l\u00e1thatjuk, hogy a test\u00fcnk\u00f6n megteleped\u0151 apr\u00f3 bakt\u00e9riumok minden egyes sejt\u00fcnkre nagy hat\u00e1ssal vannak, \u00e9s nagy szerepet j\u00e1tszanak a v\u00e9delemben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ef64f3 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"4ef64f3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93e1a09 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"93e1a09\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Az eg\u00e9szs\u00e9ges b\u00e9lfl\u00f3r\u00e1\u00e9rt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de2ca40 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"de2ca40\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-246b116 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"246b116\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-edd5ac2 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"edd5ac2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adc06cc elementor-widget elementor-widget-image\" data-id=\"adc06cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1-1.png\" class=\"attachment-medium size-medium wp-image-16814\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1-1.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-47-Converted-01-300x300-1-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d18dc elementor-widget elementor-widget-heading\" data-id=\"a1d18dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00e1pl\u00e1l\u00e9k<br>\n<small>a j\u00f3t\u00e9kony bakt\u00e9riumok sz\u00e1m\u00e1ra<\/small><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-094b840 elementor-widget elementor-widget-text-editor\" data-id=\"094b840\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Elegend\u0151 folyad\u00e9k<\/strong>\u00a0(legal\u00e1bb 2 liter naponta).<\/p><ul><li><strong>N\u00f6v\u00e9nyi rostanyagban gazdag \u00e9trend<\/strong>: nyers gy\u00fcm\u00f6lcs h\u00e9jjal \u00e9s z\u00f6lds\u00e9gekkel (bab, bors\u00f3, lencse, \u00e9desk\u00f6m\u00e9ny, zeller, k\u00e1poszta).<\/li><li><strong>Rostban gazdag \u00e9trend<\/strong>: minden nap keverjen 2-3 ev\u0151kan\u00e1l chia vagy lenmagot joghurtba vagy m\u00fczlibe (kiv\u00e9tel: irrit\u00e1bilis b\u00e9lbetegek).<\/li><li>Alkalmazzon gy\u00f3gyszert\u00e1ri prebiotikumokat, melyek el\u0151seg\u00edtik bizonyos t\u00edpus\u00fa bakt\u00e9riumok n\u00f6veked\u00e9s\u00e9t.<\/li><li>Vegyen olyan indik\u00e1ci\u00f3-specifikus probiotikumokat, amelyek t\u00fal\u00e9lik a gyomor- \u00e9s epesavat, \u00e9s k\u00e1rosod\u00e1s n\u00e9lk\u00fcl \u00e9rik el a beleket.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f15d02b e-con-full obcs none e-flex e-con e-child\" data-id=\"f15d02b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6dc54 elementor-widget elementor-widget-text-editor\" data-id=\"5c6dc54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>VS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf5f542 e-con-full obcs none e-flex elementor-invisible e-con e-child\" data-id=\"bf5f542\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d6f8c66 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"d6f8c66\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8faeb7c elementor-widget elementor-widget-image\" data-id=\"8faeb7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1-1.png\" class=\"attachment-medium size-medium wp-image-16815\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1-1.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Cute-Germ-and-Bacteria-Characters_Cute-Germ-and-Bacteria-42-Converted-01-300x300-1-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b04b37d elementor-widget elementor-widget-heading\" data-id=\"b04b37d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hagyja el a \"rossz\" b\u00e9lbakt\u00e9riumok \u00fczemanyag\u00e1t!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7021329 elementor-widget elementor-widget-text-editor\" data-id=\"7021329\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Lehet\u0151s\u00e9g szerint ker\u00fclje a\u00a0<strong>cukrot!<\/strong><\/li><li>Cs\u00f6kkentse a\u00a0<strong>s\u00f3fogyaszt\u00e1st!<\/strong>\u00a0A f\u0171szerez\u00e9s eg\u00e9szs\u00e9ges alternat\u00edv\u00e1i: k\u00f6m\u00e9ny, paprika, rozmaring, chili, kakukkf\u0171, bab\u00e9rlev\u00e9l \u00e9s gy\u00f6mb\u00e9r.<\/li><li>Cs\u00f6kkentse a h\u00fasfogyaszt\u00e1st,\u00a0<strong>k\u00fcl\u00f6n\u00f6sen a v\u00f6r\u00f6s h\u00fas\u00e9t!<\/strong><\/li><li><strong>Alkoholt\u00a0<\/strong>csak m\u00e9rt\u00e9kkel fogyasszon!<\/li><li>A\u00a0<strong>nikotin\u00a0<\/strong>t\u00f6bbek k\u00f6z\u00f6tt vastagb\u00e9lr\u00e1khoz vezethet.<\/li><li><strong>Antibiotikumok<\/strong>: Annak \u00e9rdek\u00e9ben, hogy a b\u00e9lrendszer kifejezett k\u00e1rosod\u00e1s\u00e1t elker\u00fclje, mindig csak probiotikumok k\u00eds\u00e9ret\u00e9ben szedje!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Milyen b\u00e9lbakt\u00e9riumok l\u00e9teznek? S\u00falyunk\u00a0\u00f6sszef\u00fcgg a b\u00e9lbakt\u00e9riumainkkal is, pontosabban a\u00a0Firmicutes \u00e9s Bacteroidetes bakt\u00e9riumok ar\u00e1ny\u00e1val. Norm\u00e1l tests\u00faly\u00fa szem\u00e9lyekn\u00e9l e k\u00e9t bakt\u00e9riumcsoport ar\u00e1nya kiegyens\u00falyozott, a\u00a0t\u00fals\u00falyosokn\u00e1l\u00a0viszont a\u00a0Firmicutes bakt\u00e9riumok\u00a0t\u00f6bbsz\u00f6r\u00f6se\u00a0tal\u00e1lhat\u00f3 meg a b\u00e9lben. Tartalomjegyz\u00e9k Firmicutes &#8211; a &#8222;k\u00e1ros&#8221; b\u00e9lbakt\u00e9riumok Ezek a bakt\u00e9riumok az \u00e9lelmiszerb\u0151l sz\u00e1rmaz\u00f3\u00a0em\u00e9szthetetlen\u00a0rostokat is hat\u00e9konyan tudj\u00e1k lebontani. Sz\u00e1mos r\u00f6vid l\u00e1nc\u00fa\u00a0sz\u00e9nhidr\u00e1tt\u00e1. Ez\u00e1ltal sok egyszer\u0171\u00a0cukormolekula\u00a0keletkezik a b\u00e9lben, melyek gyorsan felsz\u00edv\u00f3dnak a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19528,"parent":117,"menu_order":310,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-125","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/125\/revisions"}],"predecessor-version":[{"id":22776,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/125\/revisions\/22776"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/19528"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}