{"id":133,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/gesundheitszentrale-darm\/darmflora\/"},"modified":"2023-11-10T11:50:01","modified_gmt":"2023-11-10T10:50:01","slug":"belflora","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-az-egeszseg-kozpontja\/belflora\/","title":{"rendered":"B\u00e9lfl\u00f3ra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"133\" class=\"elementor elementor-133\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8b04c e-con-full obcs none e-flex e-con e-parent\" data-id=\"0f8b04c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6730af9 elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"6730af9\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/hu-hu\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfc163a e-con-full obcs none e-flex e-con e-parent\" data-id=\"bfc163a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d265ae1 elementor-widget elementor-widget-heading\" data-id=\"d265ae1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">B\u00e9lfl\u00f3ra<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e50feb1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e50feb1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a91fd elementor-widget elementor-widget-text-editor\" data-id=\"d9a91fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A b\u00e9l a szervezet sz\u00e1mos, az <strong>emberi eg\u00e9szs\u00e9ghez elengedhetetlen<\/strong> fontos folyamat\u00e1nak k\u00f6zpontja. L\u00e9tfontoss\u00e1g\u00fa feladatokat l\u00e1t el, de ehhez sz\u00fcks\u00e9ge van apr\u00f3 lak\u00f3i seg\u00edts\u00e9g\u00e9re. Az emberi b\u00e9lrendszerben trilli\u00f3sz\u00e1mban \u00e9lnek bakt\u00e9riumok. Mikroorganizmusok, melyek els\u0151sorban a vastagb\u00e9lben tal\u00e1lhat\u00f3k. Ezeket egy\u00fctt &#8211; azaz \u00f6sszess\u00e9g\u00fckben &#8211; <strong>b\u00e9lfl\u00f3r\u00e1nak<\/strong>\u00a0nevezz\u00fck. A &#8222;fl\u00f3ra&#8221; kifejez\u00e9s azonban m\u00e1r nem megfelel\u0151, mert m\u00e9g mindig azon a r\u00e9gi n\u00e9zeten alapul, hogy a mikroszkopikusan apr\u00f3 \u00e9l\u0151 szervezeteket a n\u00f6v\u00e9nyek k\u00f6z\u00e9 sorolj\u00e1k. A <strong>b\u00e9lfl\u00f3ra k\u00fcl\u00f6nlegess\u00e9ge<\/strong>, hogy kiemelked\u0151en fontos az immunrendszer sz\u00e1m\u00e1ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80f34af obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"80f34af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8dfd345 e-con-full obcs none e-flex e-con e-parent\" data-id=\"8dfd345\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d958120 e-con-full obcs none e-flex e-con e-parent\" data-id=\"d958120\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139ef93 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"139ef93\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Ezen az oldalon nem tal\\u00e1lhat\\u00f3 c\\u00edmsor.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTartalomjegyz\u00e9k\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__139ef93\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__139ef93\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__139ef93\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94bc0e2 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"94bc0e2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4fb05e9 e-con-full obcs none e-flex e-con e-parent\" data-id=\"4fb05e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5759a e-transform elementor-widget elementor-widget-image\" data-id=\"0f5759a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/A-belflora-kialakulasa.jpg\" class=\"attachment-large size-large wp-image-16510\" alt=\"A b\u00e9lfl\u00f3ra kialakul\u00e1sa, omni-biotic, b\u00e9lbakt\u00e9riumok, probiotikum, prebiotikum\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/A-belflora-kialakulasa.jpg 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/A-belflora-kialakulasa-300x225.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/A-belflora-kialakulasa-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9eb493 e-con-full obcs none e-flex e-con e-parent\" data-id=\"d9eb493\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98a3249 elementor-widget elementor-widget-heading\" data-id=\"98a3249\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9lfl\u00f3ra kialakul\u00e1sa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-971293a elementor-widget elementor-widget-heading\" data-id=\"971293a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hogyan ker\u00fcltek a bakt\u00e9riumok a beleinkbe?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-166c103 elementor-widget elementor-widget-text-editor\" data-id=\"166c103\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az em\u00e9szt\u0151rendszer\u00fcnkben tal\u00e1lhat\u00f3 <strong>eg\u00e9szs\u00e9ges b\u00e9lfl\u00f3ra<\/strong> az \u00e1ltal\u00e1nos\u00a0<strong>j\u00f3ll\u00e9t\u00fcnk<\/strong>\u00a0alapja. A b\u00e9l j\u00f3t\u00e9kony\u00a0<strong>bakt\u00e9riumokkal<\/strong>\u00a0\u00e9s m\u00e1s mikroorganizmusokkal val\u00f3 ben\u00e9pes\u00edt\u00e9se m\u00e1r a\u00a0<strong>sz\u00fclet\u00e9skor\u00a0<\/strong>megkezd\u0151dik. A\u00a0<strong>koloniz\u00e1ci\u00f3<\/strong>\u00a0att\u00f3l f\u00fcgg, hogy a <strong>sz\u00fcl\u00e9s h\u00fcvelyi \u00faton vagy cs\u00e1sz\u00e1rmetsz\u00e9ssel<\/strong> t\u00f6rt\u00e9nik.<\/p><p>A h\u00fcvelyen kereszt\u00fcli vil\u00e1graj\u00f6vetel sor\u00e1n a csecsem\u0151k kapcsolatba ker\u00fclnek az\u00a0<strong>anya h\u00fcvelyfl\u00f3r\u00e1j\u00e1val<\/strong>, ami nagy hat\u00e1ssal van a <strong>baba mikrobiomj\u00e1ra<\/strong>. A\u00a0<strong>cs\u00e1sz\u00e1rmetsz\u00e9ssel<\/strong> sz\u00fcletett bab\u00e1k eset\u00e9ben viszont t\u00f6bb b\u0151r- \u00e9s k\u00f3rh\u00e1zi bakt\u00e9rium tal\u00e1lhat\u00f3 a gyermekek szervezet\u00e9benben. Ez\u00e9rt ezekn\u00e9l a bab\u00e1kn\u00e1l l\u00e9nyegesen nagyobb k\u00fcl\u00f6nb\u00f6z\u0151 betegs\u00e9gek kialakul\u00e1s\u00e1nak kock\u00e1zata, mint a <strong>term\u00e9szetes sz\u00fcl\u00e9s<\/strong> \u00fatj\u00e1n vil\u00e1gra j\u00f6ttekn\u00e9l.<\/p><p>Mindenekel\u0151tt fontos azt is tudni, hogy cs\u00e1sz\u00e1rmetsz\u00e9s eset\u00e9n \u00e1ltal\u00e1ban <strong>antibiotikumot \u00edrnak fel<\/strong> az any\u00e1nak megel\u0151z\u0151 int\u00e9zked\u00e9sk\u00e9nt. Ez tov\u00e1bbi <strong>negat\u00edv hat\u00e1ssal van<\/strong> az anya \u00e9s a gyermek bakt\u00e9riumfl\u00f3r\u00e1j\u00e1ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916ab62 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"916ab62\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/csaszarmetszes-vagy-termeszetes-szueles-a-baba-belmikrobiomja\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cs\u00e1sz\u00e1rmetsz\u00e9s vagy term\u00e9szetes sz\u00fcl\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ca378 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"01ca378\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0281f4 e-con-full obcs none e-flex e-con e-parent\" data-id=\"f0281f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60d2f12 elementor-widget elementor-widget-heading\" data-id=\"60d2f12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi a szoptat\u00e1s \u00e9s a gyermek b\u00e9lrendszer\u00e9ben l\u00e9v\u0151 bakt\u00e9riumok k\u00f6z\u00f6tti \u00f6sszef\u00fcgg\u00e9s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afb13b elementor-widget elementor-widget-text-editor\" data-id=\"4afb13b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A gyermek sz\u00fclet\u00e9se ut\u00e1n a b\u00e9lfl\u00f3ra m\u00e9g messze nincs k\u00e9sz. A sz\u00fclet\u00e9s ut\u00e1n m\u00e9g<strong> t\u00f6bb h\u00e9tig<\/strong> is folytat\u00f3dhat a fejl\u0151d\u00e9se. Az <strong>anyatejes t\u00e1pl\u00e1l\u00e1ssal<\/strong> tov\u00e1bbi <strong>bakt\u00e9riumok<\/strong> ker\u00fclnek \u00e1t <strong>az any\u00e1t\u00f3l a gyermekbe<\/strong>. Az \u00e1tvitel m\u00e1r a b\u0151r\u00f6n kezd\u0151dik, amikor a gyermek a mellb\u0151l t\u00e1pl\u00e1lkozik, \u00e9s \u00edgy a bakt\u00e9riumokat m\u00e1r \u00e1tveszi a <strong>b\u0151rmikrobiom<\/strong>. A bakt\u00e9riumok a tejcsatorn\u00e1kon kereszt\u00fcl jutnak az eml\u0151be \u00e9s \u00edgy a tejbe.<\/p><p>A leg\u00fajabb ismeretek szerint a bakt\u00e9riumok \u00e1tvitele az anyatejbe az anyai b\u00e9lb\u0151l egy endog\u00e9n nyirok- \u00e9s v\u00e9rrendszer \u00fatj\u00e1n t\u00f6rt\u00e9nik. Eszerint optim\u00e1lisak a b\u00e9lfl\u00f3ra kialakul\u00e1s\u00e1hoz az el\u0151felt\u00e9telek a <strong>szoptatott gyermekekn\u00e9l<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96c7657 e-con-full obcs none e-flex e-con e-parent\" data-id=\"96c7657\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95aa6e9 e-transform elementor-widget elementor-widget-image\" data-id=\"95aa6e9\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"677\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/szptatas.jpg\" class=\"attachment-large size-large wp-image-16511\" alt=\"baba, \u00fajsz\u00fcl\u00f6tt, b\u00e9lmikrobiom, bakt\u00e9riumok, cs\u00e1sz\u00e1rmetsz\u00e9s\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/szptatas.jpg 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/szptatas-300x254.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/szptatas-768x650.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33499c2 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"33499c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3082a96 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3082a96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9lfl\u00f3ra a terhess\u00e9g alatt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8a61dd elementor-widget elementor-widget-text-editor\" data-id=\"e8a61dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u00e9lfl\u00f3r\u00e1nk a\u00a0<strong>v\u00e1rand\u00f3ss\u00e1g<\/strong>\u00a0id\u0151szak\u00e1ban is\u00a0<strong>k\u00f6zponti szerepet<\/strong> j\u00e1tszik, nevezetesen a fogantat\u00e1st\u00f3l a sz\u00fcl\u00e9sig. A j\u00f3t\u00e9kony <em>laktobacillusok<\/em>, amelyek az<strong>\u00a0intim ter\u00fcletet<\/strong>\u00a0eg\u00e9szs\u00e9gesen tartj\u00e1k, a v\u00e9gb\u00e9lb\u0151l &#8222;ny\u00e1lkah\u00e1rtya-utakon&#8221; kereszt\u00fcl \u00e9rik el c\u00e9ljukat, \u00e9s ott telepednek meg v\u00e9glegesen. Ezek a\u00a0<strong>tejsavbakt\u00e9riumok<\/strong> nemcsak a h\u00fcvelyi ter\u00fcletet tartj\u00e1k eg\u00e9szs\u00e9gesen \u00e9s <strong>szor\u00edtj\u00e1k ki <\/strong>a\u00a0<strong>nemk\u00edv\u00e1natos<\/strong> gomb\u00e1kat, bakt\u00e9riumokat, hanem <strong>a fogantat\u00e1s sor\u00e1n is<\/strong>\u00a0nagy jelent\u0151s\u00e9ggel b\u00edrnak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10209d9 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"10209d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-hataskore\/terhesseg-szoptatas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Terhess\u00e9g \u00e9s szoptat\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68bf68a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"68bf68a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e17309 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"0e17309\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08a446d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"08a446d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1695\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa.png\" class=\"attachment-full size-full wp-image-16512\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa.png 1600w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa-283x300.png 283w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa-967x1024.png 967w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa-768x814.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/belflora-tamogatasa-1450x1536.png 1450w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8aeead1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"8aeead1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81843a0 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"81843a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9lfl\u00f3ra fel\u00e9p\u00edt\u00e9se<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc037f8 elementor-widget elementor-widget-text-editor\" data-id=\"cc037f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Egy <strong>eg\u00e9szs\u00e9ges feln\u0151tt<\/strong> b\u00e9lrendszer\u00e9t k\u00f6r\u00fclbel\u00fcl <strong>100 billi\u00f3 bakt\u00e9rium<\/strong> koloniz\u00e1lja. Ezek nagyon fontosak szervezet\u00fcnk sz\u00e1m\u00e1ra, mivel t\u00f6bbek k\u00f6z\u00f6tt <strong>vitaminok<\/strong> (pl. K-vitamin), <strong>hormonok, aminosavak <\/strong>\u00e9s a<strong> b\u00e9lny\u00e1lkah\u00e1rtya<\/strong> energiaell\u00e1t\u00e1s\u00e1t biztos\u00edt\u00f3 r\u00f6vid sz\u00e9nl\u00e1nc\u00fa zs\u00edrsavak termel\u00e9s\u00e9\u00e9rt felel\u0151sek.<\/p><p>\u00c9rdekes m\u00f3don a bakt\u00e9riumok e hatalmas sz\u00e1ma <strong>mind\u00f6ssze 500-1000 k\u00fcl\u00f6nb\u00f6z\u0151 bakt\u00e9riumfajb\u00f3l<\/strong> \u00e9p\u00fcl fel, amelyek viszont csup\u00e1n <strong>4<\/strong> k\u00fcl\u00f6nb\u00f6z\u0151 t\u00f6rzsbe sorolhat\u00f3k: Firmicutes, Bacteroidetes, Proteobacteria \u00e9s Actinobacter.<\/p><p>E bakt\u00e9riumok <strong>t\u00f6bb mint 99%-a anaerob<\/strong>, ami azt jelenti, hogy a t\u00fal\u00e9l\u00e9shez <strong>oxig\u00e9nmentes k\u00f6rnyezetre<\/strong> van sz\u00fcks\u00e9g\u00fck. Ez els\u0151re meglep\u0151nek t\u0171nhet, de k\u00f6zelebbr\u0151l megvizsg\u00e1lva logikus, hiszen a t\u00f6bb tucat m\u00e9ter hossz\u00fas\u00e1g\u00fa b\u00e9lben gyakorlatilag nincs oxig\u00e9n.<\/p><p>Az emberekhez hasonl\u00f3an a bakt\u00e9riumok is igaz\u00e1n j\u00f3l alkalmazkodnak, \u00e9s pontosan tudj\u00e1k, hol kell megtelepedni\u00fck ahhoz, hogy optim\u00e1lisan \u00e9ljenek. A <strong>k\u00fcl\u00f6nb\u00f6z\u0151 bakt\u00e9riumt\u00edpusok<\/strong> ez\u00e9rt elt\u00e9r\u0151 m\u00f3don oszlanak el a<strong> gyomor-b\u00e9lrendszerben.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6602f3 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d6602f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/belbakteriumok-fajtai-es-szerepe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00f6bb a b\u00e9lbakt\u00e9riumokr\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4936f95 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4936f95\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d880254 e-con-full obcs none e-flex elementor-invisible e-con e-parent\" data-id=\"d880254\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4fd5e9b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4fd5e9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba49205 elementor-widget elementor-widget-image\" data-id=\"ba49205\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/vekonybel265x300.png\" class=\"attachment-medium size-medium wp-image-16514\" alt=\"v\u00e9konyb\u00e9l ,a b\u00e9lfl\u00f3ra kialakul\u00e1sa, omni-biotic, b\u00e9lbakt\u00e9riumok, probiotikum, prebiotikum\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a400cd elementor-widget elementor-widget-heading\" data-id=\"9a400cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e9konyb\u00e9l<br>\n<small>- Az em\u00e9szt\u0151rendszer leghosszabb szakasza<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae3cc1 elementor-widget elementor-widget-text-editor\" data-id=\"2ae3cc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A teljes <strong>b\u00e9lfl\u00f3r\u00e1nak<\/strong> csak egy\u00a0<strong>kis r\u00e9sze<\/strong> tal\u00e1lhat\u00f3 a v\u00e9konyb\u00e9lben. A b\u00e9lnek ebben a szakasz\u00e1ban tal\u00e1lhat\u00f3k legismertebb lak\u00f3i, teh\u00e1t olyan <em>laktobacilusok<\/em>, mint a\u00a0<em>Lactobacillus Acidophilus<\/em>, amelyek <strong>tejsavtermel\u00e9ssel<\/strong>\u00a0biztos\u00edtj\u00e1k a megfelel\u0151 pH-\u00e9rt\u00e9k fenntart\u00e1s\u00e1t.\u00a0<\/p><p>Ha a pH-\u00e9rt\u00e9k a v\u00e9konyb\u00e9lben felborul, az k\u00f3rokoz\u00f3k (b\u00e9lgomb\u00e1k!) megjelen\u00e9s\u00e9t eredm\u00e9nyezheti. Ezek a tejsavbakt\u00e9riumok teh\u00e1t a <strong>m\u0171k\u00f6d\u0151 immunrendszer<\/strong> szerves r\u00e9sz\u00e9t k\u00e9pezik. Elmozdul\u00e1suk (ami a nagyon s\u00f3s t\u00e1pl\u00e1lkoz\u00e1ssal lehets\u00e9ges) s\u00falyos k\u00f6vetkezm\u00e9nyekkel j\u00e1r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af9d0a3 elementor-widget elementor-widget-image\" data-id=\"af9d0a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/vekonybel-bakteriumok.jpg\" class=\"attachment-large size-large wp-image-16516\" alt=\"v\u00e9konyb\u00e9l ,a b\u00e9lfl\u00f3ra kialakul\u00e1sa, omni-biotic, b\u00e9lbakt\u00e9riumok, probiotikum, prebiotikum\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/vekonybel-bakteriumok.jpg 600w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/vekonybel-bakteriumok-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-963be82 e-con-full obcs none e-flex e-con e-parent\" data-id=\"963be82\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd89c4b e-con-full obcs none e-flex elementor-invisible e-con e-parent\" data-id=\"dd89c4b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e93c664 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e93c664\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095cb87 elementor-widget elementor-widget-image\" data-id=\"095cb87\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"300\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/vastagbel.png\" class=\"attachment-medium size-medium wp-image-16515\" alt=\"v\u00e9konyb\u00e9l ,a b\u00e9lfl\u00f3ra kialakul\u00e1sa, omni-biotic, b\u00e9lbakt\u00e9riumok, probiotikum, prebiotikum\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6abb9 elementor-widget elementor-widget-heading\" data-id=\"2d6abb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vastagb\u00e9l<br>\n<small>- Az em\u00e9szt\u0151rendszer utols\u00f3 szakasza<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef516f9 elementor-widget elementor-widget-text-editor\" data-id=\"ef516f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0A vastagb\u00e9lben tal\u00e1lhat\u00f3 bakt\u00e9riumok az<strong>\u00a0\u00e9lelmi rostokat<\/strong>\u00a0fontos mikrot\u00e1panyagokk\u00e1 ferment\u00e1lj\u00e1k. A vastagb\u00e9lben tal\u00e1lhat\u00f3 fl\u00f3ra egyik kiemelked\u0151\u00a0<strong>probiotikus bakt\u00e9riuma<\/strong>\u00a0a\u00a0<em>Bifidobacterium Bifidum<\/em>. Ez a\u00a0<strong>nem mozg\u00e9kony<\/strong>\u00a0(=lok\u00e1lis) bakt\u00e9rium az eg\u00e9szs\u00e9ges feln\u0151ttek b\u00e9lfl\u00f3r\u00e1j\u00e1nak egyik &#8222;<strong>mindenese<\/strong>&#8222;.\u00a0<\/p><p>A kvakitat\u00edv vizsg\u00e1latok szerint a <em>Bifidobacterium bifidum<\/em> szerepet j\u00e1tszik <strong>az irrit\u00e1bilis b\u00e9l szindr\u00f3ma<\/strong> \u00e9s a <strong>gyullad\u00e1sos b\u00e9lbetegs\u00e9gek megel\u0151z\u00e9s\u00e9ben<\/strong>, a <strong>koleszterinszint stabiliz\u00e1l\u00e1s\u00e1ban<\/strong>, az <strong>allergi\u00e1s t\u00fcnetek enyh\u00edt\u00e9s\u00e9ben<\/strong> \u00e9s a <strong>b\u0151r \u00e1llapot\u00e1nak jav\u00edt\u00e1s\u00e1ban<\/strong>, valamint a pszichol\u00f3giai stressz, a szabad gy\u00f6k\u00f6k elleni v\u00e9delemben, s\u0151t a vastagb\u00e9lr\u00e1k-kialakul\u00e1s kock\u00e1zat\u00e1nak cs\u00f6kkent\u00e9s\u00e9ben is.<\/p><p>A\u00a0<em>Bifidobacterium Bifidum<\/em>, valamint a vastagb\u00e9lben tal\u00e1lhat\u00f3 m\u00e1s fontos probiotikus cs\u00edr\u00e1k, mint a\u00a0<em>Bifidobacterium Breve, Lactobacillus Brevis, Enterococcus durans vagy Lactobacillus Rhamnosus<\/em> az \u00fagynevezett <strong>vezet\u0151 cs\u00edrat\u00f6rzsek <\/strong>k\u00f6z\u00e9 tartoznak. Ez azt jelenti, hogy r\u00e9szt vesznek az eg\u00e9szs\u00e9ges <strong>b\u00e9lfl\u00f3ra<\/strong> fel\u00e9p\u00edt\u00e9s\u00e9ben, \u00e9s k\u00e9pesek biztos\u00edtani, hogy a b\u00e9lben m\u00e1s fontos bakt\u00e9riumok is elszaporodhassanak.<\/p><p>A bakt\u00e9riumt\u00f6rzsek sokas\u00e1ga magyar\u00e1zza, hogy mi\u00e9rt k\u00fcl\u00f6n\u00f6sen a vastagb\u00e9l <strong>\u00f6kol\u00f3giai egyens\u00falya<\/strong> reag\u00e1l nagyon \u00e9rz\u00e9kenyen, mely \u00e9rz\u00e9keny\u00e9g diszbi\u00f3zis form\u00e1j\u00e1ban jelentkezik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-973aece obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"973aece\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304a575 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"304a575\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u0151r \u00e9s a b\u00e9lfl\u00f3ra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58d24a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f58d24a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Milyen hat\u00e1ssal vannak a bakt\u00e9riumok a b\u0151r\u00fcnkre?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3def3df elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3def3df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u201eA b\u0151r a lelk\u00fcnk t\u00fckre\u201c. <\/strong>Egy j\u00f3l ismert mond\u00e1s, amelyet gyakran okkal emlegetnek. Ha <strong>\u00e9rzelmileg<\/strong> instabilak vagyunk, ez gyakran \u00f6ntudatlanul is megnyilv\u00e1nul a <strong>b\u0151r\u00fcnk\u00f6n<\/strong>. A b\u0151r fak\u00f3nak, s\u00e1padtnak t\u0171nik, \u00e9s pattan\u00e1sok vagy b\u0151rp\u00edr jelentkezik rajta. Mi\u00e9rt t\u00f6rt\u00e9nik ez, \u00e9s milyen szerepet j\u00e1tszik ebben a <strong>b\u00e9lfl\u00f3ra<\/strong>?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e775a05 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"e775a05\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/bor-mikrobiom-es-a-belbakteriumok\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tov\u00e1bbi inform\u00e1ci\u00f3k a b\u00e9lfl\u00f3ra \u00e9s a b\u0151r k\u00f6z\u00f6tti \u00f6sszef\u00fcgg\u00e9sr\u0151l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd586a0 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"fd586a0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-732bbb3 e-con-full obcs none e-flex e-con e-parent\" data-id=\"732bbb3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b81411 elementor-widget elementor-widget-heading\" data-id=\"2b81411\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e9lfl\u00f3ra feladatai\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69e54a6 elementor-widget elementor-widget-text-editor\" data-id=\"69e54a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Amikor el\u0151sz\u00f6r fedeztek fel mikroorganizmusokat a <strong>belekben<\/strong>, betegs\u00e9gnek gondolt\u00e1k \u0151ket, \u00e9s &#8222;intestinalis tox\u00e9mi\u00e1nak&#8221; nevezt\u00e9k el, ami &#8222;a belek m\u00e9rgez\u00e9s\u00e9t&#8221; jelenti. A bakt\u00e9riumokat \u00fagy ismert\u00e9k, mint rettegett <strong>k\u00f3rokoz\u00f3k<\/strong>. Egyes orvosok speci\u00e1lis\u00a0<strong>vastagb\u00e9ltiszt\u00edt\u00e1ssal<\/strong>\u00a0vagy ak\u00e1r a vastagb\u00e9l m\u0171t\u00e9ti elt\u00e1vol\u00edt\u00e1s\u00e1val pr\u00f3b\u00e1lt\u00e1k ki\u0171zni a &#8222;vesz\u00e9lyes&#8221; bakt\u00e9riumokat.\u00a0<\/p><p>Mindek\u00f6zben egy\u00e9rtelm\u0171v\u00e9 v\u00e1lt, hogy a <strong>b\u00e9lfl\u00f3ra<\/strong> nem k\u00e1ros az emberre, hanem <strong>nagyon is fontos<\/strong>. Egyes \u00e9lelmiszer-\u00f6sszetev\u0151ket a b\u00e9lbakt\u00e9riumok n\u00e9lk\u00fcl egy\u00e1ltal\u00e1n nem vagy nem teljesen lehetne hasznos\u00edtani. Emellett a b\u00e9lfl\u00f3ra mikroorganizmusainak m\u00e1s <strong>fontos funkci\u00f3i<\/strong> is vannak:<\/p><ul><li>Hozz\u00e1j\u00e1rulnak\u00a0<strong>immunrendszer\u00fcnk<\/strong>\u00a0m\u0171k\u00f6d\u00e9s\u00e9hez.<\/li><li>K-vitamint is k\u00e9peznek, amely fontos a <strong>v\u00e9ralvad\u00e1shoz<\/strong>.<\/li><li>Hozz\u00e1j\u00e1rulnak a sejtek \u00e9s a b\u00e9lny\u00e1lkah\u00e1rtya\u00a0<strong>energiaell\u00e1t\u00e1s\u00e1hoz<\/strong>.<\/li><li>Lebontj\u00e1k a\u00a0<strong>k\u00e1ros<\/strong>, p\u00e9ld\u00e1ul r\u00e1kkelt\u0151\u00a0<strong>anyagokat<\/strong>.<\/li><li>Megakad\u00e1lyozz\u00e1k a\u00a0<strong>k\u00f3rokoz\u00f3k<\/strong>\u00a0elszaporod\u00e1s\u00e1t a belekben.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59468c3 e-con-full obcs none e-flex e-con e-parent\" data-id=\"59468c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae66313 e-transform elementor-widget elementor-widget-image\" data-id=\"ae66313\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/kutatas-belflora.jpg\" class=\"attachment-large size-large wp-image-16536\" alt=\"kutat\u00e1s, fejleszt\u00e9s, omni-biotic\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/kutatas-belflora.jpg 800w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/kutatas-belflora-300x200.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/kutatas-belflora-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dedc52d obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"dedc52d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-096f4d9 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"096f4d9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c27bc9 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9c27bc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi billenti ki egyens\u00faly\u00e1b\u00f3l a b\u00e9lfl\u00f3r\u00e1t?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4cff1 elementor-widget elementor-widget-text-editor\" data-id=\"1f4cff1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>b\u00e9l<\/strong> \u00e9s \u00edgy a b\u00e9lfl\u00f3ra is egy \u00f6sszetett \u00e9s <strong>f\u00fcggetlen \u00f6kosziszt\u00e9ma<\/strong>, amelyben sz\u00e1mos k\u00fcl\u00f6nb\u00f6z\u0151 faj \u00e9l. Mivel a b\u00e9lben a k\u00f6rnyezeti felt\u00e9telek \u00e1lland\u00f3ak, legal\u00e1bbis az eg\u00e9szs\u00e9ges emberekn\u00e9l, ez az \u00f6kosziszt\u00e9ma \u00e1ltal\u00e1ban viszonylag stabil.<\/p><p>Vannak azonban olyan <strong>t\u00e9nyez\u0151k<\/strong>, amelyek negat\u00edvan hatnak a <strong>bakteri\u00e1lis koloniz\u00e1ci\u00f3 \u00f6sszet\u00e9tel\u00e9re.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f0525 obcs magenta e-flex e-con-boxed e-con e-parent\" data-id=\"38f0525\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ae60c3 e-con-full obcs none e-flex elementor-invisible e-con e-parent\" data-id=\"2ae60c3\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4639aca obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4639aca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f50c7b3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f50c7b3\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-utensils\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9be3185 elementor-widget elementor-widget-heading\" data-id=\"9be3185\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e1pl\u00e1lkoz\u00e1s \u00e9s \u00e9letforma<br>\n<small>- Az eg\u00e9szs\u00e9ges belek\u00e9rt<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44af405 elementor-widget elementor-widget-text-editor\" data-id=\"44af405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>napi t\u00e1pl\u00e1l\u00e9kbevitel<\/strong> igen nagy hat\u00e1ssal van a b\u00e9lmikrobiomra. Az \u00e9lelmiszerek \u00f6sszetev\u0151i, k\u00fcl\u00f6n\u00f6sen az <strong>\u00e9lelmi rostok<\/strong>, t\u00e1panyag- \u00e9s energiaforr\u00e1sk\u00e9nt szolg\u00e1lnak a mikroorganizmusok sz\u00e1m\u00e1ra.<\/p><p>Tudom\u00e1nyos vizsg\u00e1latok m\u00e1r r\u00e9g\u00f3ta bizony\u00edtj\u00e1k, hogy \u00f6sszef\u00fcgg\u00e9s van a t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok \u00e9s a b\u00e9lfl\u00f3ra \u00f6sszet\u00e9tele k\u00f6z\u00f6tt. Azt is meg\u00e1llap\u00edtott\u00e1k, hogy a<strong> t\u00fals\u00falyos emberek<\/strong> <strong>b\u00e9lrendszer\u00e9ben<\/strong> nemcsak <strong>m\u00e1s bakt\u00e9riumt\u00edpusok<\/strong> <strong>domin\u00e1lnak<\/strong>, mint a norm\u00e1l tests\u00faly\u00faak\u00e9ban, hanem kevesebb fajjal is rendelkeznek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45afb13 e-con-full obcs none e-flex e-con e-parent\" data-id=\"45afb13\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87d57ea e-con-full obcs none e-flex elementor-invisible e-con e-parent\" data-id=\"87d57ea\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;bounceInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3fffea5 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"3fffea5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8324f47 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8324f47\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-pills\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c78ea elementor-widget elementor-widget-heading\" data-id=\"e8c78ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gy\u00f3gyszerek<br>\n<small>- A b\u00e9lben l\u00e9v\u0151 egyens\u00falyt k\u00e1ros\u00edtja.<\/small><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90a609f elementor-widget elementor-widget-text-editor\" data-id=\"90a609f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ez f\u0151k\u00e9nt az <strong>antibiotikumos<\/strong> kezel\u00e9sre vonatkozik, amelyek olyan <strong>gy\u00f3gyszerek<\/strong>, amelyek vagy <strong>g\u00e1tolj\u00e1k a bakt\u00e9riumok n\u00f6veked\u00e9s\u00e9t<\/strong>, vagy <strong>elpuszt\u00edtj\u00e1k \u0151ket<\/strong>. A bakteri\u00e1lis fert\u0151z\u00e9sek elleni k\u00fczdelem sor\u00e1n \u00e1ltal\u00e1ban sz\u00fcks\u00e9ges antibiotikumok alkalmaz\u00e1sa. Ezek a gy\u00f3gyszerek azonban nemcsak a k\u00f3rokoz\u00f3kat puszt\u00edtj\u00e1k el, hanem a &#8222;j\u00f3&#8221; b\u00e9lbakt\u00e9riumok eg\u00e9sz t\u00f6rzseit is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2da0c elementor-align-left elementor-widget__width-inherit elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1a2da0c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/a-gyogyszerek-hatasa-a-belflorara\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">A gy\u00f3gyszerek \u00e9s a b\u00e9lfl\u00f3ra<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5407657 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"5407657\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05856af elementor-widget elementor-widget-infobox\" data-id=\"05856af\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox yellow highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p>Tehet a b\u00e9lfl\u00f3ra egyes betegs\u00e9gek kialakul\u00e1s\u00e1r\u00f3l?<\/p>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>A megv\u00e1ltozott mikrobiom \u00f6sszef\u00fcgg\u00e9sbe hozhat\u00f3 p\u00e9ld\u00e1ul a gyomor-b\u00e9lrendszeri betegs\u00e9gekkel, az elh\u00edz\u00e1ssal, a cukorbetegs\u00e9ggel, az \u00e9relmeszesed\u00e9ssel \u00e9s a depresszi\u00f3val..<\/p><p>Ma m\u00e1r tudjuk, hogy a szervezet\u00fcnkben l\u00e9v\u0151 bakt\u00e9riumok egyens\u00falya felel\u0151s sz\u00e1mos mindennapos panasz\u00e9rt, p\u00e9ld\u00e1ul a puffadt has\u00e9rt vagy a telts\u00e9g\u00e9rzet\u00e9rt. Az eg\u00e9szs\u00e9ges b\u00e9lfl\u00f3ra a kulcs a j\u00f3 k\u00f6z\u00e9rzethez.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19db0b4 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"19db0b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c22b52c e-con-full obcs none e-flex e-con e-parent\" data-id=\"c22b52c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30afb9d e-transform elementor-widget elementor-widget-image\" data-id=\"30afb9d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/a-bel-anatomiaja-768x1024-1.jpg\" class=\"attachment-large size-large wp-image-16531\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/a-bel-anatomiaja-768x1024-1.jpg 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/a-bel-anatomiaja-768x1024-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34b0738 e-con-full obcs none e-flex e-con e-parent\" data-id=\"34b0738\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37567c6 elementor-widget elementor-widget-heading\" data-id=\"37567c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eg\u00e9szs\u00e9ges b\u00e9lfl\u00f3ra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93e917 elementor-widget elementor-widget-text-editor\" data-id=\"b93e917\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A b\u00e9lfl\u00f3ra egyens\u00faly\u00e1nak fenntart\u00e1s\u00e1ban n\u00e9h\u00e1ny tipp seg\u00edthet:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153b513 elementor-widget elementor-widget-heading\" data-id=\"153b513\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Helyes t\u00e1pl\u00e1lkoz\u00e1s<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2042891 elementor-widget elementor-widget-text-editor\" data-id=\"2042891\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>DO&#8217;s:<\/strong><\/p><ul><li>Fogyasszon\u00a0rostban gazdag \u00e9teleket, p\u00e9ld\u00e1ul s\u00e1rgar\u00e9p\u00e1t, paprik\u00e1t, \u00e1fony\u00e1t vagy m\u00e1ln\u00e1t, k\u00e1poszt\u00e1t \u00e9s \u00e9desk\u00f6m\u00e9nyt, valamint h\u00fcvelyeseket, p\u00e9ld\u00e1ul csicseribors\u00f3t, babot vagy lencs\u00e9t!<\/li><li>Sz\u00e1njon id\u0151t az \u00e9tkez\u00e9sre! \u00dclj\u00f6n le \u00e9s r\u00e1gjon meg mindent alaposan!<\/li><li>Igyekezzen k\u00edm\u00e9letes elk\u00e9sz\u00edt\u00e9st alkalmazni (p\u00e1rol\u00e1s, k\u00f6nny\u0171 f\u0151z\u00e9s)!<\/li><li>Fogyasszon teljes ki\u0151rl\u00e9s\u0171 gabon\u00e1b\u00f3l k\u00e9sz\u00fclt term\u00e9keket: hosszabb ideig tartj\u00e1k j\u00f3llakottan \u00e9s stimul\u00e1lj\u00e1k a b\u00e9lizmokat!<\/li><li>Igyon elegend\u0151 vizet!<\/li><\/ul><p><strong>DONT&#8217;s:<\/strong><\/p><ul><li>Ker\u00fclje cukros italok \u00e9s alkohol fogyszt\u00e1s\u00e1t!<\/li><li>Ker\u00fclje a magas zs\u00edrtartalm\u00fa vagy magas cukortartalm\u00fa \u00e9telek fogyaszt\u00e1s\u00e1t!<\/li><li>ker\u00fclje a zs\u00edrban s\u00fct\u00e9st \u00e9s a forr\u00f3, s\u00fclt \u00e9teleket!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8358d16 e-con-full obcs none e-flex e-con e-parent\" data-id=\"8358d16\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fcae91 elementor-widget elementor-widget-heading\" data-id=\"2fcae91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Probiotikum \u00e9s prebiotikum<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59410de elementor-widget elementor-widget-text-editor\" data-id=\"59410de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>probiotikus bakt\u00e9riumok<\/strong> olyan \u00e9l\u0151 mikroorganizmusok, amelyek az ember sz\u00e1m\u00e1ra <strong>eg\u00e9szs\u00e9g\u00fcgyi el\u0151ny\u00f6kkel<\/strong> j\u00e1rnak, ha megfelel\u0151 mennyis\u00e9gben jutnak be a b\u00e9lbe. Sz\u00e1mos k\u00fcl\u00f6nb\u00f6z\u0151 specifikus probiotikus bakt\u00e9rium l\u00e9tezik, amelyek kimutathat\u00f3, pozit\u00edv hat\u00e1st fejtenek ki az emberi b\u00e9lben.<\/p><p>A b\u00e9lbakt\u00e9riumok <strong>fontos fajgazdags\u00e1g\u00e1nak fenntart\u00e1s\u00e1ra<\/strong>, illetve a b\u00e9lbolyhok lak\u00f3i sz\u00e1m\u00e1ra optim\u00e1lis felt\u00e9telek megteremt\u00e9s\u00e9re k\u00e9t lehet\u0151s\u00e9g van. Els\u0151k\u00e9nt a <strong>j\u00f3t\u00e9kony b\u00e9lbakt\u00e9riumok ell\u00e1t\u00e1sa t\u00e1pl\u00e1l\u00e9kkal<\/strong>\u00a0<strong>prebiotikumok form\u00e1j\u00e1ban<\/strong>. Ezek olyan oldhat\u00f3 \u00e9lelmi rostok, mint a pektin, az inulin \u00e9s az oligofrukt\u00f3z.<\/p><p>Ezek sz\u00e1mos \u00e9telben megtal\u00e1lhat\u00f3ak, p\u00e9ld\u00e1ul a h\u00fcvelyesekben, bizonyos z\u00f6lds\u00e9gekben vagy a di\u00f3f\u00e9l\u00e9kben, de a gy\u00f3gyszert\u00e1rban kaphat\u00f3 prebiotikus term\u00e9kekkel is c\u00e9lzottan, kell\u0151en nagy d\u00f3zisban adagolhat\u00f3k.<\/p><p>A m\u00e1sodik lehet\u0151s\u00e9g a <strong>probiotikumok<\/strong> alkalmaz\u00e1sa a k\u00e1ros bakt\u00e9riumok kiszor\u00edt\u00e1s\u00e1ra \u00e9s a mikrobiom egyens\u00falyzavar\u00e1nak kiegyenl\u00edt\u00e9s\u00e9re. Itt is a gy\u00f3gyszert\u00e1rban kaphat\u00f3 v\u00e1logatott term\u00e9kekre kell t\u00e1maszkodnia, amelyek megfelelnek a <strong>szigor\u00fa min\u0151s\u00e9gi krit\u00e9riumoknak<\/strong>, \u00e9s amelyeknek az emberi j\u00f3ll\u00e9tre gyakorolt el\u0151nyeit tudom\u00e1nyos vizsg\u00e1latokkal bizony\u00edtott\u00e1k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e0956 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c1e0956\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-az-egeszseg-kozpontja\/probiotikum\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tov\u00e1bbi inform\u00e1ci\u00f3 probiotikumokr\u00f3l \u00e9s prebiotikumokr\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f57b637 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f57b637\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0368b6f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0368b6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COVID-19:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5ae29 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"bd5ae29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A betegekn\u00e9l gyakran el\u0151fordul a b\u00e9lfl\u00f3ra zavara.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af5310 elementor-widget elementor-widget-text-editor\" data-id=\"3af5310\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>COVID-19 fert\u0151z\u00e9s<\/strong> gyakran okoz <strong>v\u00e1ltoz\u00e1sokat a b\u00e9lfl\u00f3r\u00e1ban<\/strong>, amelynek m\u00e9rt\u00e9ke a Gut c\u00edm\u0171 szaklapban megjelent tanulm\u00e1nyban (2021; DOI: 10.1136\/gutjnl-2020-323020) \u00f6sszef\u00fcgg\u00e9sbe hozhat\u00f3 a betegs\u00e9g s\u00falyoss\u00e1g\u00e1val. A COVID-19 els\u0151sorban a <strong>l\u00e9gutak megbetegs\u00e9ge<\/strong>. A koronav\u00edrus azonban a <strong>b\u00e9lny\u00e1lkah\u00e1rtya<\/strong> <strong>sejtjeit<\/strong> is megfert\u0151zheti. A b\u00e9lrendszer egyben a szervezet legnagyobb immunol\u00f3giai szerve is, amelynek feladata a b\u00e9lbakt\u00e9riumok ellen\u0151rz\u00e9se. Mivel s\u00falyos COVID-19 eset\u00e9n gyakran az immunrendszer t\u00falm\u0171k\u00f6d\u00e9se tapasztalhat\u00f3, a <strong>b\u00e9lfl\u00f3r\u00e1ra v\u00e1ltoz\u00e1sa<\/strong> is elk\u00e9pzelhet\u0151.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7831ad6 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"7831ad6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1d994 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4b1d994\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Panaszok \u00e9s Tan\u00e1csok<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431eeee elementor-widget elementor-widget-li-widgets--posts-gallery\" data-id=\"431eeee\" data-element_type=\"widget\" data-widget_type=\"li-widgets--posts-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"li-widgets--posts-gallery__pagination\" data-post-id=\"133\">\n\n    <div class=\"li-widgets--posts-gallery__pagination-results\">\n        1-6 a 33 eredm\u00e9nyek    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-pages\">\n        oldalak 1 a 6    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-url\">\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/?search&category=108&cur=1\">1<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/?search&category=108&cur=2\">2<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/?search&category=108&cur=3\">3<\/a>\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/?search&category=108&cur=6\">\u00bb<\/a>\n            <\/div>\n<\/div>\n<div class=\"li-widgets--posts-gallery blog\">\n                    <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/autoimmun-betegsegek\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/autoimmun_betegseg.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"autoimmun betegs\u00e9g kezel\u00e9se, probioitkum, kr\u00f3nikus betegs\u00e9g, reuma, pikkelys\u00f6m\u00f6r, Hashimoto-thyreoiditis, c\u00f6li\u00e1kia vagy 1-es t\u00edpus\u00fa cukorbetegs\u00e9g, OMNi-BiOTiC\u00ae\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/autoimmun_betegseg.jpg 700w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2025\/08\/autoimmun_betegseg-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Autoimmun betegs\u00e9gek<\/div>\n                <div class=\"description\">\n                    Az olyan kifejez\u00e9seket, mint a pikkelys\u00f6m\u00f6r, a Hashimoto-thyreoiditis, a c\u00f6li\u00e1kia vagy az 1-es t\u00edpus\u00fa cukorbetegs\u00e9g,\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 5. augusztus 2025 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/papaja-a-szekrekedes-ellen\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/09\/papaja_szekrekedes_ellen.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"papaja, sz\u00e9kreked\u00e9s ellen, puffad\u00e1s, hasmen\u00e9s, probiotikum sz\u00e9kreked\u00e9s, papaya\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/09\/papaja_szekrekedes_ellen.jpg 700w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/09\/papaja_szekrekedes_ellen-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Papaja: tippek sz\u00e9kreked\u00e9s ellen<\/div>\n                <div class=\"description\">\n                    A papaja \u00e9rt\u00e9kes \u00f6sszetev\u0151i fontos t\u00e1pl\u00e1l\u00e9kforr\u00e1sk\u00e9nt szolg\u00e1lnak b\u00e9lbakt\u00e9riumaink sz\u00e1m\u00e1ra \u00e9s r\u00e1ad\u00e1sul a sz\u00e9kreked\u00e9s enyh\u00fclhet.                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 9. j\u00falius 2025 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/testsulykezeles\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/fogyas_omni-biotic_probiotikum.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"tests\u00falykezel\u00e9s, omni-biotic, probiotikum, fogy\u00e1s, b\u00e9lbakt\u00e9riumok, tests\u00faly\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/fogyas_omni-biotic_probiotikum.jpg 700w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/fogyas_omni-biotic_probiotikum-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">                <\/div>\n            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De tudtad,\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 30. \u00e1prilis 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> \u00c1ltal\u00e1nos, Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/aranyer-tunetei-es-kezeles\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/mi_huzza_vissza_az_aranyeret-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"arany\u00e9r, t\u00fcnetek, probiotikum, omni-biotic, prebiotikum, pro forma\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/mi_huzza_vissza_az_aranyeret-768x512.jpg 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/mi_huzza_vissza_az_aranyeret-300x200.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/04\/mi_huzza_vissza_az_aranyeret.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Mit kell tudni az arany\u00e9rr\u0151l? &#8211; T\u00fcnetek \u00e9s kezel\u00e9s<\/div>\n                <div class=\"description\">\n                    Mindenki tud r\u00f3la, de senkinek sem kell! Pedig mindannyiunknak van: arany\u00e9r. Akkor besz\u00e9l\u00fcnk r\u00f3la, amikor\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 30. \u00e1prilis 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/hugyuti-fertozes-az-e-coli-szorosan-tapad-a-felueletekhez\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"507\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/E-coli_fertoezes-768x507.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"e. coli, k\u00f3libakt\u00e9rium, k\u00f3li bakt\u00e9rium, k\u00f3li bakt\u00e9rium a vizeletben, escherichia coli, e coli bakt\u00e9rium ki\u00edrt\u00e1sa, coli bakt\u00e9riumok, e coli bakt\u00e9rium sz\u00e9kletben, e coli fert\u0151z\u00e9s kezel\u00e9se, escherichia coli bakt\u00e9rium, escherichia coli fert\u0151z\u00e9s, escherichia coli jelent\u00e9se, e coli, coli bakt\u00e9rium, e coli bakt\u00e9rium ki\u00edrt\u00e1sa, e coli bakt\u00e9rium, coli e\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/E-coli_fertoezes-768x507.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/E-coli_fertoezes-300x198.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/E-coli_fertoezes.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">H\u00fagy\u00fati fert\u0151z\u00e9s: E. coli miatt?<\/div>\n                <div class=\"description\">\n                    H\u00fagy\u00fati fert\u0151z\u00e9s vagy h\u00f3lyaghurut: amikor a FimH feh\u00e9rje seg\u00edti az Escherichia Coli bakt\u00e9rium megteleped\u00e9s\u00e9t a\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 13. szeptember 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> N\u0151i eg\u00e9szs\u00e9g, Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/alvaszavar-stressz-miatt\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"506\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/02\/alvaszavar-stresssz-768x506-1.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"robiotikum stresskezel\u00e9sre, mikrobiom, b\u00e9lrendszer, alv\u00e1szavar, pihentet\u0151 alv\u00e1s, nyugodt alv\u00e1s, stresszkezel\u00e9s, Meta-Care\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/02\/alvaszavar-stresssz-768x506-1.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2024\/02\/alvaszavar-stresssz-768x506-1-300x198.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Alv\u00e1szavar: amikor a stressz akad\u00e1lyozza az alv\u00e1st<\/div>\n                <div class=\"description\">\n                    Stresszesek a mindennapok \u00e9s est\u00e9nk\u00e9nt k\u00e9ptelen elaludni? Alv\u00e1szavarok \u00e9s \u00e1lmatlans\u00e1g gy\u00f6tri, \u00edgy megnehez\u00fcl a mindennapi\u2026                    <br>\n                    <span class=\"read-more\">\n                            Tov\u00e1bb                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>friss\u00edtve:<\/b> 5. j\u00fanius 2024 \u2022 <b>Kateg\u00f3ri\u00e1k:<\/b> Panaszok \u00e9s tan\u00e1csok<\/div>\n            <\/div>\n        <\/a>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>B\u00e9lfl\u00f3ra A b\u00e9l a szervezet sz\u00e1mos, az emberi eg\u00e9szs\u00e9ghez elengedhetetlen fontos folyamat\u00e1nak k\u00f6zpontja. L\u00e9tfontoss\u00e1g\u00fa feladatokat l\u00e1t el, de ehhez sz\u00fcks\u00e9ge van apr\u00f3 lak\u00f3i seg\u00edts\u00e9g\u00e9re. Az emberi b\u00e9lrendszerben trilli\u00f3sz\u00e1mban \u00e9lnek bakt\u00e9riumok. Mikroorganizmusok, melyek els\u0151sorban a vastagb\u00e9lben tal\u00e1lhat\u00f3k. Ezeket egy\u00fctt &#8211; azaz \u00f6sszess\u00e9g\u00fckben &#8211; b\u00e9lfl\u00f3r\u00e1nak\u00a0nevezz\u00fck. A &#8222;fl\u00f3ra&#8221; kifejez\u00e9s azonban m\u00e1r nem megfelel\u0151, mert m\u00e9g mindig azon a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19603,"parent":117,"menu_order":350,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-133","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/revisions"}],"predecessor-version":[{"id":19607,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/133\/revisions\/19607"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/19603"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}