{"id":169,"date":"2022-03-07T10:07:29","date_gmt":"2022-03-07T09:07:29","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmbeschwerden\/blaehbauch-blaehungen\/"},"modified":"2024-01-18T09:01:14","modified_gmt":"2024-01-18T08:01:14","slug":"haspuffadas","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/haspuffadas\/","title":{"rendered":"Haspuffad\u00e1s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"169\" class=\"elementor elementor-169\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67fb2f5 e-con-full obcs none e-flex e-con e-parent\" data-id=\"67fb2f5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575e8b9 elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"575e8b9\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/hu-hu\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b8f42 e-con-full obcs none e-flex e-con e-parent\" data-id=\"18b8f42\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-031315d elementor-widget elementor-widget-heading\" data-id=\"031315d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Haspuffad\u00e1s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a03a06 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a03a06\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b11d28 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b11d28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puffad\u00e1skor t\u00fal sok leveg\u0151 van a belekben. A szervezet k\u00fcl\u00f6nb\u00f6z\u0151 m\u00f3dokon tud megszabadulni a felesleges g\u00e1zokt\u00f3l. Arr\u00f3l, hogy kiket \u00e9rinthet a probl\u00e9ma, valamint a diagn\u00f3zis \u00e9s a kezel\u00e9s lehet\u0151s\u00e9geir\u0151l olvashat itt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b14665 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"7b14665\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1fc252b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"1fc252b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b22a25a e-con-full obcs none e-flex e-con e-parent\" data-id=\"b22a25a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db746ae elementor-align-left elementor-widget__width-initial elementor-widget elementor-widget-breadcrumbs\" data-id=\"db746ae\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span><span class=\"last\">Home<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-093aa8c e-con-full obcs none e-flex e-con e-parent\" data-id=\"093aa8c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f5e41 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"d9f5e41\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Ezen az oldalon nem tal\\u00e1lhat\\u00f3 c\\u00edmsor.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTartalomjegyz\u00e9k\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d9f5e41\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d9f5e41\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__d9f5e41\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d03fd02 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d03fd02\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b07748f e-con-full obcs none e-flex e-con e-parent\" data-id=\"b07748f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a8df2 elementor-widget elementor-widget-heading\" data-id=\"f0a8df2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Puffad\u00e1s g\u00e1zk\u00e9pz\u0151d\u00e9s n\u00e9lk\u00fcl?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6ee25 elementor-widget elementor-widget-text-editor\" data-id=\"6e6ee25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meteorizmus (meteoros &#8211; g\u00f6r\u00f6g\u00fcl &#8222;a leveg\u0151ben lebeg\u00e9s&#8221;) az, amikor a has puffadt (&#8222;puffadt has&#8221;) \u00e9s dombor\u00fa.<\/p><p>A flatulencia, a t\u00e9nyleges puffad\u00e1s az, amikor t\u00fal sok b\u00e9lg\u00e1z t\u00e1vozik a v\u00e9gb\u00e9lny\u00edl\u00e1son kereszt\u00fcl. A legt\u00f6bb esetben a puffad\u00e1s \u00e1rtalmatlan \u00e9s csak \u00e1tmeneti. A helytelen t\u00e1pl\u00e1lkoz\u00e1s, a kapkodva \u00e9tkez\u00e9s \u00e9s a stressz, de \u00e9telintoleranci\u00e1k is kiv\u00e1lthatj\u00e1k a puffad\u00e1st.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5be5ec3 e-con-full obcs none e-flex e-con e-parent\" data-id=\"5be5ec3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3369d68 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"3369d68\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6018a61 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"6018a61\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"494\" height=\"393\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahungen-und-Blahbauch.png\" class=\"attachment-medium_large size-medium_large wp-image-16988\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahungen-und-Blahbauch.png 494w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahungen-und-Blahbauch-300x239.png 300w\" sizes=\"(max-width: 494px) 100vw, 494px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d067670 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d067670\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfdea41 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"bfdea41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Melyek a puffad\u00e1s t\u00fcnetei?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d97d9c elementor-widget elementor-widget-text-editor\" data-id=\"8d97d9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A kiv\u00e1lt\u00f3 okt\u00f3l f\u00fcgg\u0151en a puffad\u00e1st m\u00e1s t\u00fcnetek is k\u00eds\u00e9rhetik:<\/p><ul><li>Hasmen\u00e9s<\/li><li>Hasi f\u00e1jdalom \u00e9s g\u00f6rcs\u00f6k<\/li><li>Sz\u00e9kreked\u00e9s<\/li><li>Telts\u00e9g\u00e9rzet<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf718ef obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"bf718ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1deef9d e-con-full obcs none e-flex e-con e-parent\" data-id=\"1deef9d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0db9a0 elementor-widget elementor-widget-heading\" data-id=\"a0db9a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Mi okozza a haspuffad\u00e1st?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fedec elementor-widget elementor-widget-text-editor\" data-id=\"d8fedec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A puffad\u00e1st a term\u00e9szetes b\u00e9lfl\u00f3ra (b\u00e9lmikrobi\u00f3ta) egyens\u00falyhi\u00e1nya okozza. T\u00f6bb g\u00e1zk\u00e9pz\u0151 b\u00e9lbakt\u00e9rium telepszik meg. A leggyakoribb okok k\u00f6z\u00e9 tartozik a rossz \u00e9tkez\u00e9si \u00e9s t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok, a kapkod\u00f3 \u00e9tkez\u00e9s miatt t\u00f6bb leveg\u0151t nyel\u00fcnk le, ami azt\u00e1n bejut az em\u00e9szt\u0151rendszerbe.<\/p><p>A b\u00e9lleveg\u0151 nagy r\u00e9sz\u00e9t a b\u00e9l, illetve a b\u00e9lben l\u00e9v\u0151 bakt\u00e9riumok alkotj\u00e1k az anyagcsere-folyamatok sor\u00e1n. Ezt a folyamatot bizonyos \u00e9lelmiszerek (pl. a magas rosttartalm\u00fa \u00e9telek, mint a k\u00e1poszta, a k\u00e1posztaf\u00e9l\u00e9k, a h\u00fcvelyesek \u00e9s a hagyma) fokozz\u00e1k. A nagyon gazdag, zs\u00edros vagy \u00e9des \u00e9telek, valamint a t\u00falzott alkohol- \u00e9s k\u00e1v\u00e9fogyaszt\u00e1s szint\u00e9n puffaszt\u00f3 hat\u00e1s\u00fa lehet. A sok di\u00e9t\u00e1s, cukormentes term\u00e9kben haszn\u00e1lt cukorp\u00f3tl\u00f3k (pl. szorbit \u00e9s xilit) szint\u00e9n \u00fagynevezett &#8222;b\u00e9lszelet&#8221; okoznak.<\/p><p>A puffad\u00e1s szint\u00e9n az irrit\u00e1bilis b\u00e9l szindr\u00f3ma tipikus t\u00fcnete. Pszichol\u00f3giai t\u00e9nyez\u0151k, mint a stressz vagy a szorong\u00e1s, a hormonok (pl. terhess\u00e9g alatt vagy a menstru\u00e1ci\u00f3 kezdet\u00e9n) szint\u00e9n el\u0151seg\u00edthetik a g\u00e1zk\u00e9pz\u0151d\u00e9st a belekben. Ezenk\u00edv\u00fcl k\u00fcl\u00f6nb\u00f6z\u0151 betegs\u00e9gek is j\u00e1rhatnak puffad\u00e1ssal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7779061 e-con-full obcs none e-flex e-con e-parent\" data-id=\"7779061\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8477b05 e-transform elementor-widget elementor-widget-image\" data-id=\"8477b05\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahbauch.png\" class=\"attachment-large size-large wp-image-16987\" alt=\"puffad\u00e1s, haspuffad\u00e1s, puffad\u00e1s okai, gyomorsz\u00e1j puffad\u00e1s f\u00e1jdalom, gyomor puffad\u00e1s, haspuffad\u00e1s okai, gy\u00f3gyszer b\u00e9lg\u00e1z ellen, puffadt has, puffadas, \u00e1lland\u00f3 puffad\u00e1s, t\u00falzott b\u00e9lg\u00e1zk\u00e9pz\u0151d\u00e9s okai, \u00e1lland\u00f3 puffad\u00e1s telts\u00e9g\u00e9rzet\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahbauch.png 1000w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahbauch-300x200.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/07\/Blahbauch-768x512.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fddaa5 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"9fddaa5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-529c2bf e-con-full obcs none e-flex e-con e-parent\" data-id=\"529c2bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d9f25 elementor-widget elementor-widget-heading\" data-id=\"e6d9f25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Der\u00edtse ki a puffad\u00e1s okait!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e8d0e elementor-widget elementor-widget-text-editor\" data-id=\"c4e8d0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Milyen gy\u00f3gyszereket szed vagy szedett?<\/li><li>Van-e b\u00e1rmilyen ismert, m\u00e1r megl\u00e9v\u0151 betegs\u00e9ge?<\/li><li>A m\u00e1j, az epeh\u00f3lyag \u00e9s\/vagy a hasny\u00e1lmirigy ter\u00fclet\u00e9n is vannak panaszai?<\/li><li>Milyen m\u00e1s t\u00fcnetek vannak a puffad\u00e1son k\u00edv\u00fcl?<\/li><li>Mikor, milyen \u00e9telek vagy italok ut\u00e1n \u00e9s milyen gyakran jelentkezik a puffad\u00e1s?<\/li><li>Sz\u00e1n id\u0151t az \u00e9tkez\u00e9sre, vagy mindennek gyorsan kell t\u00f6rt\u00e9nnie?<\/li><li>Stresszes \u00e9lete van?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9ea681 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d9ea681\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7be18 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0b7be18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A h\u00e1rom h\u00f3napos k\u00f3lika<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc5167 elementor-widget elementor-widget-text-editor\" data-id=\"edc5167\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Milyen t\u00fcnetei vannak a h\u00e1rom h\u00f3napos k\u00f3lik\u00e1nak, \u00e9s miben k\u00fcl\u00f6nb\u00f6znek ezek a f\u00e1jdalmas rohamok a norm\u00e1l s\u00edr\u00e1st\u00f3l? Mit tehetek, hogy seg\u00edtsek a gyermekemnek?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f063122 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"f063122\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/harom-honapos-kolika-mi-segit-siro-hasfajos-baban\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Olvasson tov\u00e1bb!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f876ebc obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f876ebc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed6843f e-con-full obcs none e-flex e-con e-parent\" data-id=\"ed6843f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41cd1ca elementor-widget elementor-widget-heading\" data-id=\"41cd1ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi seg\u00edt haspuffad\u00e1s eset\u00e9n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af1972 elementor-widget elementor-widget-text-editor\" data-id=\"3af1972\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A term\u00e9szetes b\u00e9lbakt\u00e9riumokat, probiotikus bakt\u00e9riumk\u00e9sz\u00edtm\u00e9nyeket, az orvosi-tudom\u00e1nyos ir\u00e1nyelvek az irrit\u00e1bilis b\u00e9lbetegekn\u00e9l gyakori puffad\u00e1s kezel\u00e9s\u00e9re aj\u00e1nlj\u00e1k. Ezek a probiotikus b\u00e9lbakt\u00e9riumok nemcsak a t\u00fcneteket (k\u00f6zt\u00fck a puffad\u00e1st), hanem az irrit\u00e1bilis b\u00e9l szindr\u00f3ma okait is megsz\u00fcntetik, \u00e9s h\u00e1romf\u00e9lek\u00e9ppen \u00e1ll\u00edtj\u00e1k helyre az egyens\u00falyt a b\u00e9lben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06be19 elementor-widget elementor-widget-heading\" data-id=\"b06be19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\">Probiotikumok puffad\u00e1s ellen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d0709 elementor-widget elementor-widget-text-editor\" data-id=\"c2d0709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>A b\u00e9lbakt\u00e9riumok teljesen term\u00e9szetes mikroorganizmusok, amelyek az eg\u00e9szs\u00e9ges b\u00e9lrendszerben fordulnak el\u0151, \u00e9s sz\u00e1mos m\u00f3don t\u00e1mogatj\u00e1k em\u00e9szt\u00e9s\u00fcnket \u00e9s j\u00f3ll\u00e9t\u00fcnk fenntart\u00e1s\u00e1t.<\/li><li>A b\u00e9lbakt\u00e9riumoknak nincsenek nemk\u00edv\u00e1natos hat\u00e1sai &#8211; esetenk\u00e9nt, a kezel\u00e9s kezdet\u00e9n el\u0151fordulhat enyhe puffad\u00e1s \u00e9s sz\u00e9kletv\u00e1ltoz\u00e1s. Ez azonban \u00e1tmeneti, miel\u0151tt a j\u00f3t\u00e9kony hat\u00e1sok megkezd\u0151dn\u00e9nek.<\/li><li>A b\u00e9lbakt\u00e9riumokkal (t\u00f6bbek k\u00f6z\u00f6tt bifidobakt\u00e9riumok, laktobacillusok, laktococcusok, streptococcusok), amelyeket speci\u00e1lis \u00f6sszet\u00e9telben kombin\u00e1lnak a k\u00fcl\u00f6nb\u00f6z\u0151 okok, gyullad\u00e1s, &#8222;lyukas b\u00e9l&#8221;, k\u00e1ros bakt\u00e9riumok (gyakran antibiotikumos kezel\u00e9s vagy b\u00e9lfert\u0151z\u00e9s ut\u00e1n), mozg\u00e1szavarok ellen, a panaszok okainak a v\u00e9g\u00e9re j\u00e1rnak, \u00e9s megsz\u00fcntetik azokat.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf79ce3 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"cf79ce3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8850be elementor-widget elementor-widget-infobox\" data-id=\"a8850be\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        <p>Megint puffadtnak \u00e9rzi mag\u00e1t? Ehhez el\u00e9g volt ak\u00e1r csak egy falatot is enni? Gyomra gyakran kis mennyis\u00e9g\u0171 \u00e9tel elfogyaszt\u00e1sa ut\u00e1n is f\u00e1jdalmasan felpuffad \u2013 ez nagyon kellemetlen, k\u00fcl\u00f6n\u00f6sen akkor amikor az ember \u00faton van. Ebb\u0151l a bejegyz\u00e9sb\u0151l megtudhatja, honnan sz\u00e1rmazik ez a jelens\u00e9g, \u00e9s mi az, ami val\u00f3ban seg\u00edt puffad\u00e1s eset\u00e9n.\n<\/p>    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/has-puffadas-es-ami-valoban-segit\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/has-puffadas-es-ami-valoban-segit\/\">\n            Olvasson tov\u00e1bb!        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70df857 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"70df857\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-399f045 e-con-full obcs none e-flex e-con e-parent\" data-id=\"399f045\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8135459 elementor-widget elementor-widget-heading\" data-id=\"8135459\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hogyan akad\u00e1lyozhat\u00f3 meg a puffad\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e70838 elementor-widget elementor-widget-heading\" data-id=\"7e70838\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03cbfff elementor-widget elementor-widget-text-editor\" data-id=\"03cbfff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Figyeljen a rendszeres napi ritmusra: a felkel\u00e9snek, lefekv\u00e9snek, \u00e9tkez\u00e9snek, sporttev\u00e9kenys\u00e9gnek ugyanabban az id\u0151ben kell t\u00f6rt\u00e9nnie. B\u00e1rmilyen nyugtalans\u00e1g, a szok\u00e1sos rutin megzavar\u00e1sa (pl. m\u0171szakos munka, hossz\u00fa utaz\u00e1sok) felbor\u00edtja az em\u00e9szt\u00e9s kiegyens\u00falyozott ritmus\u00e1t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcfb0f4 elementor-widget elementor-widget-heading\" data-id=\"dcfb0f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f9f07 elementor-widget elementor-widget-text-editor\" data-id=\"e5f9f07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vizsg\u00e1ltassa meg mag\u00e1t! A vizsg\u00e1latok (pl. lakt\u00f3zintolerancia) meger\u0151s\u00edthetik az allergia vagy intolarencia gyan\u00faj\u00e1t, de nem z\u00e1rj\u00e1k ki minden esetben az intoleranci\u00e1t, ha az eredm\u00e9ny negat\u00edv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f685cc elementor-widget elementor-widget-heading\" data-id=\"5f685cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589d13c elementor-widget elementor-widget-text-editor\" data-id=\"589d13c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sz\u00e1m\u0171zze a puffaszt\u00f3, nehezen em\u00e9szthet\u0151 \u00e9teleket az \u00e9trendj\u00e9b\u0151l! Ehhez \u00e9tkez\u00e9si napl\u00f3t kell vezetni, \u00e9s meg kell tal\u00e1lni azokat az \u00e9teleket, italokat \u00e9s helyzeteket, amelyek befoly\u00e1solj\u00e1k a t\u00fcneteket \u00e9s kellemetlens\u00e9get okoznak. A megel\u0151z\u00e9s jobb, mint a gy\u00f3gy\u00edt\u00e1s. A sok kis adag jobb, mint n\u00e9h\u00e1ny nagy! Egy\u00fcnk lassan \u00e9s r\u00e1gjunk j\u00f3l! Igyon eleget (pl. sz\u00e9nsavmentes \u00e1sv\u00e1nyvizet)! Ker\u00fclje a zs\u00edros \u00e9s puffaszt\u00f3 \u00e9teleket, valamint a nagyon hideg \u00e9s nagyon forr\u00f3 italokat!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f98ae elementor-widget elementor-widget-heading\" data-id=\"70f98ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb8196 elementor-widget elementor-widget-text-editor\" data-id=\"9fb8196\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mell\u0151zze a doh\u00e1nyz\u00e1st \u00e9s lehet\u0151leg m\u00e9rt\u00e9kkel fogyasszon alkoholt!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dbaf4e elementor-widget elementor-widget-heading\" data-id=\"9dbaf4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b948913 elementor-widget elementor-widget-text-editor\" data-id=\"b948913\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A b\u00e9ltiszt\u00edt\u00e1s seg\u00edthet! A bentonit \u00e9s a huminsavak nagym\u00e9rt\u00e9kben megk\u00f6tik a m\u00e9reganyagokat \u00e9s a salakanyagokat, ez\u00e9rt a b\u00e9lg\u00e1zokat is &#8222;semleges\u00edthetik&#8221; \u00e9s elt\u00e1vol\u00edthatj\u00e1k. A psylliumh\u00e9j \u00e9s a speci\u00e1lis probiotikumok vagy szinbiotikumok szab\u00e1lyozz\u00e1k a b\u00e9lmozg\u00e1st, megnyugtatj\u00e1k \u00e9s regener\u00e1lj\u00e1k a b\u00e9lny\u00e1lkah\u00e1rty\u00e1t, \u00e9s helyre\u00e1ll\u00edtj\u00e1k az eg\u00e9szs\u00e9ges b\u00e9lfl<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6526882 elementor-widget elementor-widget-heading\" data-id=\"6526882\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44766d3 elementor-widget elementor-widget-text-editor\" data-id=\"44766d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A b\u00e9lny\u00e1lkah\u00e1rty\u00e1t v\u00e9d\u0151 \u00e9s az em\u00e9szt\u00e9si funkci\u00f3kat kiegyens\u00falyoz\u00f3, t\u00f6bb fajb\u00f3l \u00e1ll\u00f3 probiotikus szinbiotikumok (ak\u00e1r hossz\u00fa t\u00e1v\u00fa) szed\u00e9se ide\u00e1lis a puffad\u00e1s megel\u0151z\u00e9s\u00e9re \u00e9s annak t\u00e1mogat\u00f3 kezel\u00e9s\u00e9re (az irrit\u00e1bilis b\u00e9l szindr\u00f3ma kapcs\u00e1n is).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-660adc8 elementor-widget elementor-widget-heading\" data-id=\"660adc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1860ae7 elementor-widget elementor-widget-text-editor\" data-id=\"1860ae7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e1mogassa a m\u00e1jat! A b\u00e1zisokban \u00e9s keser\u0171anyagokban is gazdag \u00e9telekkel megel\u0151zhet\u0151 a m\u00e1jgyenges\u00e9ggel j\u00e1r\u00f3 fokozott puffad\u00e1s. A m\u00e1jgyenges\u00e9gben kialakul\u00f3 &#8222;\u00e1tereszt\u0151&#8221; b\u00e9l (&#8222;leaky gut&#8221;) a term\u00e9szetes b\u00e9lbakt\u00e9riumokkal k\u00edm\u00e9letesen &#8222;lez\u00e1rhat\u00f3&#8221;, \u00edgy nemcsak a t\u00fcnetek ellen k\u00fczdenek, hanem az okokat is megsz\u00fcntetik, a b\u00e9lny\u00e1lkah\u00e1rtya regener\u00e1l\u00f3dik, a b\u00e9lg\u00e1tv\u00e9delem \u00fajj\u00e1\u00e9p\u00fcl.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a881cda elementor-widget elementor-widget-heading\" data-id=\"a881cda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. tipp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85456c6 elementor-widget elementor-widget-text-editor\" data-id=\"85456c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gondoskodjon hat\u00e9kony stresszkezel\u00e9sr\u0151l! Egyetlen szerv sem reag\u00e1l olyan \u00e9rz\u00e9kenyen a stresszre, mint a b\u00e9lrendszer, \u00edgy a puffad\u00e1st az izgalom \u00e9s a stressz is okozhatja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Haspuffad\u00e1s Puffad\u00e1skor t\u00fal sok leveg\u0151 van a belekben. A szervezet k\u00fcl\u00f6nb\u00f6z\u0151 m\u00f3dokon tud megszabadulni a felesleges g\u00e1zokt\u00f3l. Arr\u00f3l, hogy kiket \u00e9rinthet a probl\u00e9ma, valamint a diagn\u00f3zis \u00e9s a kezel\u00e9s lehet\u0151s\u00e9geir\u0151l olvashat itt. Home Tartalomjegyz\u00e9k Puffad\u00e1s g\u00e1zk\u00e9pz\u0151d\u00e9s n\u00e9lk\u00fcl? Meteorizmus (meteoros &#8211; g\u00f6r\u00f6g\u00fcl &#8222;a leveg\u0151ben lebeg\u00e9s&#8221;) az, amikor a has puffadt (&#8222;puffadt has&#8221;) \u00e9s dombor\u00fa. A flatulencia, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20160,"parent":153,"menu_order":530,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-169","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":20167,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/169\/revisions\/20167"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/pages\/153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/20160"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}