{"id":16104,"date":"2022-04-20T12:35:55Z","date_gmt":"2022-04-20T10:35:55Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/hu-hu\/kapcsolat-a-d-vitaminhiany-es-a-migrenek-koezoett\/"},"modified":"2025-10-09T11:36:08Z","modified_gmt":"2025-10-09T09:36:08Z","slug":"kapcsolat-a-d-vitaminhiany-es-a-migrenek-koezoett","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/kapcsolat-a-d-vitaminhiany-es-a-migrenek-koezoett\/","title":{"rendered":"Migr\u00e9n D-vitamin-hi\u00e1ny miatt?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16104\" class=\"elementor elementor-16104\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e8244 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e4e8244\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41ed132 elementor-widget elementor-widget-heading\" data-id=\"41ed132\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ha a v\u00e9rbe milliliterenk\u00e9nt \u00f6t nanogrammal t\u00f6bb D-vitamin ker\u00fcl, 22% cs\u00f6kken a migr\u00e9nes rosszull\u00e9tek val\u00f3sz\u00edn\u0171s\u00e9ge.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59d9f85 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"59d9f85\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96170ac elementor-widget elementor-widget-text-editor\" data-id=\"96170ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Minden \u00e9vben el\u00e9rkezik a sz\u00fcrke t\u00e9li id\u0151szak, \u00e9s ezzel egy\u00fctt a D-vitamin szintj\u00e9nek k\u00e9rd\u00e9sk\u00f6re is.<\/p><ul><li>Fontos a D-vitamin?<\/li><li>Mi t\u00f6rt\u00e9nik, ha t\u00fal kev\u00e9s D-vitamint viszek be?<\/li><li>Milyen el\u0151ny\u00f6kkel j\u00e1r egy ehhez kapcsol\u00f3d\u00f3 \u00e9trend-kieg\u00e9sz\u00edt\u0151 alkalmaz\u00e1sa?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ec4360 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"3ec4360\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-274064b elementor-widget elementor-widget-text-editor\" data-id=\"274064b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ir\u00e1ni kutat\u00f3k most egy \u00fajabb k\u00e9rd\u00e9st fogalmaztak. Hogyan f\u00fcgg \u00f6ssze a migr\u00e9n kialakul\u00e1sa a D-vitamin szintj\u00e9vel? Mivel a migr\u00e9neket m\u00e9g nem vizsg\u00e1lt\u00e1k megfelel\u0151en, a gyullad\u00e1sos folyamatok \u00e9s rendelleness\u00e9gek szerepe az immunrendszerben ez ideig nagyr\u00e9szt tiszt\u00e1zatlan \u2013 de egyre ink\u00e1bb tekintik \u0151ket relev\u00e1nsnak. Itt j\u00f6n sz\u00f3ba a D-vitamin. A szervezetben bet\u00f6lt\u00f6tt szerte\u00e1gaz\u00f3 funkci\u00f3inak k\u00f6sz\u00f6nhet\u0151en \u00e1talak\u00edtott form\u00e1ban az immunrendszer sz\u00e1mos ter\u00fclet\u00e9n szerepet j\u00e1tszik.<\/p><p>K\u00f6ztudott p\u00e9ld\u00e1ul, hogy a D-vitamin hi\u00e1ny magasabb kock\u00e1zattal j\u00e1r az autoimmun betegs\u00e9gek kialakul\u00e1s\u00e1ra. \u00cdgy teh\u00e1t el\u0151fordulhat, hogy a D-vitamin is \u00f6sszef\u00fcgg\u00e9sben \u00e1ll a migr\u00e9nekkel? Az ezzel kapcsolatos kor\u00e1bbi tanulm\u00e1nyok t\u00f6bbs\u00e9ge nem z\u00e1rult konkr\u00e9tumokkal. Az eml\u00edtett ir\u00e1ni kutat\u00f3k ez\u00e9rt vizsg\u00e1lat al\u00e1 vett\u00e9k a migr\u00e9nben szenved\u0151k v\u00e9r\u00e9nek D-vitamin koncentr\u00e1ci\u00f3j\u00e1t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ac380a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"2ac380a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abf2a45 elementor-widget elementor-widget-heading\" data-id=\"abf2a45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit lehet tudni a migr\u00e9nr\u0151l?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d25a27a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d25a27a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e216f6 elementor-widget elementor-widget-text-editor\" data-id=\"1e216f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6sszehasonl\u00edtottak 70 eg\u00e9szs\u00e9ges \u00e9s 70 migr\u00e9nben szenved\u0151, hasonl\u00f3 kor\u00fa \u00e9s nem\u0171 szem\u00e9lyt. A migr\u00e9nes betegek k\u00f6r\u00fclbel\u00fcl fele szenvedett kr\u00f3nikus (34 beteg) \u00e9s epizodikus (36 beteg) migr\u00e9nben. A diagn\u00f3zist minden szem\u00e9lyn\u00e9l a Nemzetk\u00f6zi Fejf\u00e1j\u00e1s T\u00e1rsas\u00e1g krit\u00e9riumai szerint v\u00e9gezt\u00e9k. A migr\u00e9n okozta megterhel\u00e9s kezdeti vizsg\u00e1lata ut\u00e1n a r\u00e9sztvev\u0151k fejf\u00e1j\u00e1snapl\u00f3t kaptak, melyet 30 napig vezetni\u00fck kellett. V\u00e9rmint\u00e1kat is vettek, melyekb\u0151l meghat\u00e1rozt\u00e1k a D-vitamin koncentr\u00e1ci\u00f3j\u00e1t a v\u00e9rben. A 20 nanogramm\/milliliter alatti koncentr\u00e1ci\u00f3t D-vitaminhi\u00e1nyk\u00e9nt \u00e9rt\u00e9kelt\u00e9k, a 20 \u00e9s 29 ng\/ml k\u00f6z\u00f6tti \u00e9rt\u00e9keket nem elegend\u0151 mennyis\u00e9get, a 30 \u00e9s 100 ng\/ml k\u00f6z\u00f6tti \u00e9rt\u00e9kek pedig megfelel\u0151 D-vitamin ell\u00e1t\u00e1st jeleztek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d22702b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d22702b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf54ac elementor-widget elementor-widget-text-editor\" data-id=\"fbf54ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az adatok \u00e9rt\u00e9kel\u00e9se okozott egy kis meglepet\u00e9st. A migr\u00e9nes betegek v\u00e9r\u00e9ben m\u00e9rhet\u0151en alacsonyabb volt a D-vitamin szintje, mint az eg\u00e9szs\u00e9ges emberekben. \u00c1tlagosan a 30 ng\/ml-t \u00e9rt el, m\u00edg az eg\u00e9szs\u00e9ges r\u00e9sztvev\u0151k eset\u00e9ben a 43 ng\/ml volt az \u00e1tlag. Nemcsak az \u00e1tlag koncentr\u00e1ci\u00f3 volt elt\u00e9r\u0151, hanem a tiszt\u00e1n D-vitaminhi\u00e1nyban szenved\u0151k \u00e9s a v\u00e9rben nem elegend\u0151 D-vitamin tartalommal rendelkez\u0151 r\u00e9sztvev\u0151k sz\u00e1ma is jelent\u0151sen magasabb volt a migr\u00e9nes betegek eset\u00e9ben (36 k\u00eds\u00e9rleti alany = 53,7 %), mint az eg\u00e9szs\u00e9ges kontroll szem\u00e9lyekn\u00e9l (18 k\u00eds\u00e9rleti alany = 26,1 %).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec04b08 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"ec04b08\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fce580 elementor-widget elementor-widget-heading\" data-id=\"2fce580\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Minden csepp sz\u00e1m\u00edt<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e54d893 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e54d893\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab1699 elementor-widget elementor-widget-text-editor\" data-id=\"1ab1699\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A magas \u00e9s alacsony D-vitamin szinttel rendelkez\u0151 egy\u00e9neket \u00f6sszehasonl\u00edtva vil\u00e1goss\u00e1 v\u00e1lt, hogy egy\u00e9rtelm\u0171 \u00f6sszef\u00fcgg\u00e9s van a <strong>v\u00e9rben l\u00e9v\u0151 D-vitamin mennyis\u00e9ge<\/strong> \u00e9s a <strong>migr\u00e9n<\/strong> el\u0151fordul\u00e1sa k\u00f6z\u00f6tt. Diagnosztikailag is \u00e9rz\u00e9kelhet\u0151 volt minden egyes csepp D-vitamin. M\u00e1r 5 ng\/ml-rel magasabb D-vitamin koncentr\u00e1ci\u00f3 eset\u00e9n is, 22 sz\u00e1zal\u00e9kkal cs\u00f6kkent a migr\u00e9nes szenved\u00e9s val\u00f3sz\u00edn\u0171s\u00e9ge.\u00a0 Azt, hogy \u2013 ezen eredm\u00e9nyek alapj\u00e1n \u2013 magasabb D-vitamin szintek javul\u00e1st hozhatnak-e a migr\u00e9nek eset\u00e9ben, egy nagy \u00e9s c\u00e9lzott klinikai kutat\u00e1sban \u00e9rdemes tov\u00e1bb vizsg\u00e1lni.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d0720c obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4d0720c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-011535d elementor-widget elementor-widget-text-editor\" data-id=\"011535d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>FORR\u00c1S: <a href=\"https:\/\/derstandard.at\/2000092600580\/Zusammenhang-zwischen-Vitamin-D-Mangel-und-Migraene-gefunden?ref=rec\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #b6185c\">https:\/\/derstandard.at\/2000092600580\/Zusammenhang-zwischen-Vitamin-D-Mangel-und-Migraene-gefunden?ref=rec<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ha a v\u00e9rbe milliliterenk\u00e9nt \u00f6t nanogrammal t\u00f6bb D-vitamin ker\u00fcl, 22% cs\u00f6kken a migr\u00e9nes rosszull\u00e9tek val\u00f3sz\u00edn\u0171s\u00e9ge. Minden \u00e9vben el\u00e9rkezik a sz\u00fcrke t\u00e9li id\u0151szak, \u00e9s ezzel egy\u00fctt a D-vitamin szintj\u00e9nek k\u00e9rd\u00e9sk\u00f6re is. Fontos a D-vitamin? Mi t\u00f6rt\u00e9nik, ha t\u00fal kev\u00e9s D-vitamint viszek be? Milyen el\u0151ny\u00f6kkel j\u00e1r egy ehhez kapcsol\u00f3d\u00f3 \u00e9trend-kieg\u00e9sz\u00edt\u0151 alkalmaz\u00e1sa? Ir\u00e1ni kutat\u00f3k most egy \u00fajabb k\u00e9rd\u00e9st [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":16105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[108,109],"tags":[],"class_list":["post-16104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panaszok-tanacsok","category-ujdonsagok-a-kutatasban"],"acf":[],"rank_math":{"og:title":"Kapcsolat a D-vitamin-hi\u00e1ny \u00e9s a migr\u00e9nek k\u00f6z\u00f6tt OMNi-BiOTiC","og:desc":"Ha a v\u00e9rbe milliliterenk\u00e9nt \u00f6t nanogrammal t\u00f6bb D-vitamin ker\u00fcl, 22 sz\u00e1zal\u00e9kkal cs\u00f6kken a migr\u00e9nes rosszull\u00e9tek val\u00f3sz\u00edn\u0171s\u00e9ge.","og:url":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/kapcsolat-a-d-vitaminhiany-es-a-migrenek-koezoett\/","og:locale":"hu_HU","og:image":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/vitamin-d-kopfschmerzen.jpg","og:image:width":"1500","og:image:height":"1000"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2023\/06\/vitamin-d-kopfschmerzen.jpg"},"blog_info":{"country":"hu-hu"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=16104"}],"version-history":[{"count":6,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16104\/revisions"}],"predecessor-version":[{"id":24397,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16104\/revisions\/24397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/16105"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=16104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/categories?post=16104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/tags?post=16104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}