{"id":16153,"date":"2022-04-13T09:49:01Z","date_gmt":"2022-04-13T07:49:01Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/hu-hu\/has-puffadas-es-ami-valoban-segit\/"},"modified":"2024-06-26T19:52:17Z","modified_gmt":"2024-06-26T17:52:17Z","slug":"has-puffadas-es-ami-valoban-segit","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/has-puffadas-es-ami-valoban-segit\/","title":{"rendered":"Haspuffad\u00e1s \u2013 \u00e9s ami val\u00f3ban seg\u00edt!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16153\" class=\"elementor elementor-16153\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5ab82 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"8e5ab82\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705bcc0 elementor-widget elementor-widget-text-editor\" data-id=\"705bcc0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #b6185c\"><em>\u00c1lland\u00f3 puffad\u00e1s, telts\u00e9g\u00e9rzet gy\u00f6tri? Ehhez el\u00e9g volt ak\u00e1r csak egy falatot is enni? Gyomra gyakran kis mennyis\u00e9g\u0171 \u00e9tel elfogyaszt\u00e1sa ut\u00e1n is f\u00e1jdalmasan felpuffad? Ez nagyon kellemetlen lehet, k\u00fcl\u00f6n\u00f6sen amikor az ember \u00faton van. Ebb\u0151l a bejegyz\u00e9sb\u0151l megtudhatja, mi okozza a haspuffad\u00e1st \u00e9s hogyan enyh\u00edthet a t\u00fcneteken.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d68174 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"5d68174\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74be796 elementor-widget elementor-widget-text-editor\" data-id=\"74be796\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong><a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/haspuffadas\/\">puffadt<\/a><\/strong> has, m\u00e1s n\u00e9ven <strong>meteorizmus<\/strong> alatt azt \u00e9rtj\u00fck, amikor a <strong>has kellemetlen\u00fcl felf\u00faj\u00f3dik<\/strong>, mely jelens\u00e9g esetenk\u00e9nt f\u00e1jdalommal is t\u00e1rsul. Az emberek k\u00f6r\u00fclbel\u00fcl 20% -a szenved gyakori puffad\u00e1sban. Az \u00e1lland\u00f3 puffad\u00e1s \u00f6nmag\u00e1ban m\u00e9g nem jelent gondot, ugyanakkor \u201ehord\u00f3has\u201c k\u00e9p\u00e9ben nyilv\u00e1nul meg, amely gyakran m\u00e9g <strong>hasi f\u00e1jdalmat<\/strong> \u00e9s <span style=\"color: #b6185c\"><strong>telts\u00e9g\u00e9rzetet<\/strong> <\/span>is kiv\u00e1lthat. Ezt \u00e1ltal\u00e1ban <span style=\"color: #b6185c\"><strong>t\u00falzott g\u00e1ztermel\u00e9s<\/strong><\/span>, <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/etelintolerancia-es-allergia\/\"><strong>\u00e9telintolerancia<\/strong><\/a> vagy a b\u00e9lmozg\u00e1s zavara okozza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b396cf7 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"b396cf7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb096b elementor-widget elementor-widget-image\" data-id=\"7fb096b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_ellen.png\" class=\"attachment-large size-large wp-image-21521\" alt=\"puffad\u00e1s, haspuffad\u00e1s, puffad\u00e1s okai, gyomorsz\u00e1j puffad\u00e1s f\u00e1jdalom, gyomor puffad\u00e1s, haspuffad\u00e1s okai, gy\u00f3gyszer b\u00e9lg\u00e1z ellen, puffadt has, puffadas, \u00e1lland\u00f3 puffad\u00e1s, t\u00falzott b\u00e9lg\u00e1zk\u00e9pz\u0151d\u00e9s okai, \u00e1lland\u00f3 puffad\u00e1s telts\u00e9g\u00e9rzet, ev\u00e9s ut\u00e1ni gyomorf\u00e1j\u00e1s puffad\u00e1s, legjobb probiotikum puffad\u00e1sra, b\u00e9lg\u00e1z ellen, haspuffad\u00e1s n\u0151gy\u00f3gy\u00e1szati oka, \u00e1lland\u00f3 puffad\u00e1s, puffad\u00e1s t\u00fcnetei, puffadas, a puffad\u00e1s okai\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_ellen.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_ellen-300x200.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f287e elementor-widget elementor-widget-heading\" data-id=\"73f287e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Haspuffad\u00e1s g\u00e1zk\u00e9pz\u0151d\u00e9s n\u00e9lk\u00fcl?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f9ff6 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f1f9ff6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d406326 elementor-widget elementor-widget-text-editor\" data-id=\"d406326\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/haspuffadas\/\"><strong><span style=\"color: #b6185c\">puffad\u00e1s<\/span> <\/strong><\/a>\u00e9s a \u201ehord\u00f3has\u201c a lakoss\u00e1g k\u00f6r\u00e9ben el\u0151fordul\u00f3 k\u00e9t <strong>leggyakoribb <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/\">b\u00e9lpanasz<\/a><\/strong>. De mi is okozza ezt? A gyomorban jelentkez\u0151<strong> t\u00falzott g\u00e1zfelhalmoz\u00f3d\u00e1s<\/strong> haspuffad\u00e1shoz vezethet. A hasban l\u00e9v\u0151 <strong>felesleges leveg\u0151<\/strong> <strong>kifel\u00e9 tolja a b\u00e9lfalakat<\/strong>, ami a has \u00e9szrevehet\u0151 kidudorod\u00e1s\u00e1hoz vezet. Ez a nyom\u00e1s az \u00e9rintettekn\u00e9l<strong> kellemetlen hasi f\u00e1jdalmat<\/strong> okozhat. A puffad\u00e1s esetenk\u00e9nt g\u00e1zk\u00e9pz\u0151d\u00e9s n\u00e9lk\u00fcl is jelentkezhet, ez pedig tov\u00e1bb rontja a fenn\u00e1ll\u00f3 helyzetet. Az \u00e1lland\u00f3 vagy folyton visszat\u00e9r\u0151 puffad\u00e1s tov\u00e1bbi panaszokhoz, p\u00e9ld\u00e1ul <strong>t\u00falzott b\u00fcf\u00f6g\u00e9shez <\/strong>vagy telts\u00e9g\u00e9rzethez vezethet. A <strong>puffad\u00e1s<\/strong> lehet n\u00e9h\u00e1ny perces, de <strong>tarthat<\/strong> ak\u00e1r k\u00f6zel 24 \u00f3r\u00e1ig is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-991eecb obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"991eecb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60fe036 elementor-widget elementor-widget-heading\" data-id=\"60fe036\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A puffad\u00e1s t\u00fcnetei gyakran egyszerre jelentkeznek:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9f4870 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"a9f4870\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1555ab elementor-widget elementor-widget-text-editor\" data-id=\"e1555ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>T\u00fal sok leveg\u0151 a gyomorban<\/li><li>Telts\u00e9g\u00e9rzet<\/li><li>Fesz\u00edt\u0151 \u00e9rz\u00e9s<\/li><li>A hask\u00f6rfogat ker\u00fclet\u00e9nek m\u00e9rhet\u0151 n\u00f6veked\u00e9se<\/li><li>Gyakori b\u00fcf\u00f6g\u00e9s<\/li><li>Has\u0171ri nyom\u00e1s<\/li><li>F\u00e1jdalom<\/li><li>B\u00e9lhangok<\/li><li>B\u00e9lsz\u00e9l fokozott t\u00e1voz\u00e1sa<\/li><li>Szab\u00e1lytalan sz\u00e9kel\u00e9s, p\u00e9ld\u00e1ul <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/szekrekedes\/\"><span style=\"color: #b6185c\"><strong>sz\u00e9kreked\u00e9s<\/strong><\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a21bd8b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"a21bd8b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f1fd51 elementor-widget elementor-widget-text-editor\" data-id=\"1f1fd51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A puffad\u00e1s <strong>t\u00fcnetk\u00e9pe<\/strong> rendk\u00edv\u00fcl kellemetlen lehet. Akikn\u00e9l gyakori a jelens\u00e9g, gyakran s\u00falyos f\u00e1jdalmat is tapasztalnak. A puffad\u00e1s t\u00fcnetei, k\u00fcl\u00f6n\u00f6sen akkor, ha az egy\u00e9n <strong>tart\u00f3zkodik a b\u00e9lg\u00e1zok kiereszt\u00e9s\u00e9t\u0151l<\/strong>, annyira kifejezettek lehetnek, hogy k\u00f6nnyen \u00f6sszekeverhet\u0151ek a sz\u00edvroham t\u00fcneteivel: el\u0151fordulhat <strong>mellkasi f\u00e1jdalom<\/strong>, <strong>sz\u00e9d\u00fcl\u00e9s<\/strong> \u00e9s <strong>l\u00e9gszomj<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9ff52f obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f9ff52f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-925ea75 elementor-widget elementor-widget-heading\" data-id=\"925ea75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A haspuffad\u00e1s okai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bdd967 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"6bdd967\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93de75b elementor-widget elementor-widget-text-editor\" data-id=\"93de75b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>belekbe ker\u00fclt t\u00e1pl\u00e1l\u00e9kot<\/strong> a <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/belbakteriumok-fajtai-es-szerepe\/\"><span style=\"color: #b6185c\"><strong>bakt\u00e9riumok<\/strong> <\/span><\/a>bontani kezdik, \u00e9s <strong>b\u00e9lg\u00e1zok<\/strong>, p\u00e9ld\u00e1ul met\u00e1n, sz\u00e9n-dioxid \u00e9s hidrog\u00e9n keletkeznek. Az eml\u00edtett a g\u00e1zok \u2013 ha <strong>nem t\u00e1voznak a t\u00fcd\u0151n vagy a beleken kereszt\u00fcl<\/strong> \u2013 er\u0151s\u00f6dhetnek a hasban \u00e9s f\u00e1jdalomhoz vezethetnek. A <strong>puffad\u00e1s<\/strong> \u00e1ltal\u00e1ban <strong>\u00e1rtalmatlan<\/strong>, kialakul\u00e1s\u00e1nak h\u00e1tter\u00e9ben t\u00fal <strong>gyors t\u00e1pl\u00e1lkoz\u00e1s,<\/strong>\u00a0<strong>leveg\u0151 nyel\u00e9se<\/strong>, <strong>eg\u00e9szs\u00e9gtelen t\u00e1pl\u00e1lkoz\u00e1s<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/etelintolerancia-es-allergia\/\"><span style=\"color: #b6185c\"><strong>\u00e9telintolerancia<\/strong><\/span><\/a>, <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/a-stressz-mellekhatasai\/\"><span style=\"color: #b6185c\"><strong>stressz<\/strong> <\/span><\/a>vagy em\u00e9szt\u0151rendszeri probl\u00e9m\u00e1k, p\u00e9ld\u00e1ul<strong><a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/irritabilis-bel-szindroma\/\"> irrit\u00e1bilis b\u00e9l szindr\u00f3ma<\/a><\/strong> \u00e1llhatnak. A puffad\u00e1s l\u00e9trej\u00f6tt\u00e9t legegyszer\u0171bben azzal lehet megakad\u00e1lyozni, ha <strong>tart\u00f3zkodunk a puffaszt\u00f3 \u00e9telek fogyaszt\u00e1s\u00e1t\u00f3l<\/strong>. Abban az esetben, ha a t\u00fcnetek er\u0151sek \u00e9s gyakran visszat\u00e9rnek, hasznos lehet felkeresni egy gasztroenterol\u00f3gust \u00e9s kivizsg\u00e1ltatni az esetlegesen fenn\u00e1ll\u00f3 intoleranci\u00e1kat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbb0ad elementor-widget elementor-widget-image\" data-id=\"ccbb0ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_okai.png\" class=\"attachment-large size-large wp-image-21522\" alt=\"puffad\u00e1s, haspuffad\u00e1s, puffad\u00e1s okai, gyomorsz\u00e1j puffad\u00e1s f\u00e1jdalom, gyomor puffad\u00e1s, haspuffad\u00e1s okai, gy\u00f3gyszer b\u00e9lg\u00e1z ellen, puffadt has, puffadas, \u00e1lland\u00f3 puffad\u00e1s, t\u00falzott b\u00e9lg\u00e1zk\u00e9pz\u0151d\u00e9s okai, \u00e1lland\u00f3 puffad\u00e1s telts\u00e9g\u00e9rzet, ev\u00e9s ut\u00e1ni gyomorf\u00e1j\u00e1s puffad\u00e1s, legjobb probiotikum puffad\u00e1sra, b\u00e9lg\u00e1z ellen, haspuffad\u00e1s n\u0151gy\u00f3gy\u00e1szati oka, \u00e1lland\u00f3 puffad\u00e1s, puffad\u00e1s t\u00fcnetei, puffadas, a puffad\u00e1s okai\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_okai.png 1024w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_okai-300x199.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas_okai-768x510.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c59a74e obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c59a74e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03d3d11 elementor-widget elementor-widget-heading\" data-id=\"03d3d11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi seg\u00edt puffad\u00e1s eset\u00e9n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33fd493 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"33fd493\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b31223 elementor-widget elementor-widget-text-editor\" data-id=\"9b31223\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sz\u00e1mos tipp \u00e9s tr\u00fckk bevethet\u0151 puffad\u00e1s eset\u00e9n. A<strong> <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/a-gyogyszerek-hatasa-a-belflorara\/\">gy\u00f3gyszeres<\/a><\/strong> kezel\u00e9s megkezd\u00e9se el\u0151tt pr\u00f3b\u00e1lja ki a k\u00f6vetkez\u0151ket:<\/p><ul><li><strong>Gy\u00f3gyf\u00f6ld<\/strong>: Agyagb\u00f3l k\u00e9sz\u00fclt term\u00e9szetes por, megk\u00f6ti a felesleges zs\u00edrt, \u00edgy seg\u00edthet a puffad\u00e1son.<\/li><li><a href=\"https:\/\/shop.omni-biotic.com\/hu-hu\/collections\/charantea\"><strong>Tea<\/strong><\/a>: Egyes gy\u00f3gyn\u00f6v\u00e9nyek nyugtat\u00f3an hatnak a belekre.<\/li><li><strong>Forr\u00f3vizes palack<\/strong>: A meleg ellaz\u00edtja a gyomor-b\u00e9l ter\u00fcletet \u00e9s enyh\u00edti a puffad\u00e1s \u00e9rzet\u00e9t.<\/li><li><strong>Hasmassz\u00e1zs<\/strong>: Az alhasi massz\u00e1zs serkenti a b\u00e9l aktivit\u00e1s\u00e1t, melynek k\u00f6vetkezt\u00e9ben az m\u0171k\u00f6dni kezd. Gyakran el\u0151fordul ezut\u00e1n, hogy megkezd\u0151dik a felesleges leveg\u0151 transzportja.<\/li><li><strong>\u00c9desk\u00f6m\u00e9ny<\/strong>: Az \u00e9desk\u00f6m\u00e9ny magjainak g\u00f6rcsold\u00f3 \u00e9s em\u00e9szt\u0151 hat\u00e1sa van.<\/li><li>M\u00e9g akkor is, ha nem mindig ill\u0151, a <strong>g\u00e1zok kibocs\u00e1t\u00e1sa<\/strong> gyakran nagy megk\u00f6nnyebb\u00fcl\u00e9st hozhat \u00e9s cs\u00f6kkentheti a f\u00e1jdalmat.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e475cb2 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e475cb2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b3832 elementor-widget elementor-widget-heading\" data-id=\"c8b3832\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Probiotikumok a puffad\u00e1s ellen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91a3f7c obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"91a3f7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3c001e elementor-widget elementor-widget-text-editor\" data-id=\"d3c001e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El\u0151sz\u00f6r pr\u00f3b\u00e1lja meg <strong>kider\u00edteni<\/strong> a g\u00e1z vagy puffad\u00e1s <strong>ok\u00e1t<\/strong> a lehets\u00e9ges <strong>kiv\u00e1lt\u00f3 t\u00e9nyez\u0151k elker\u00fcl\u00e9s\u00e9\u00e9rt<\/strong>. A probiotikumok lehet\u0151s\u00e9get ny\u00fajtanak a kezel\u00e9sre \u00e9s a megel\u0151z\u00e9sre egyar\u00e1nt. A <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/a-belrendszer-egeszsege\/a-bel-az-egeszseg-kozpontja\/probiotikum\/\"><span style=\"color: #b6185c\"><strong>probiotikumok<\/strong> <\/span><\/a>olyan <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/belbakteriumok-fajtai-es-szerepe\/\"><span style=\"color: #b6185c\"><strong>b\u00e9lbakt\u00e9riumok<\/strong><\/span><\/a>, amelyek mindenkiben el\u0151fordulnak, azonban sz\u00e1muk k\u00fcl\u00f6nb\u00f6z\u0151 okokb\u00f3l kifoly\u00f3lag cs\u00f6kkenhet. Ez azt jelenti, hogy a b\u00e9lben a j\u00f3t\u00e9kony bakt\u00e9riumok <strong>egyens\u00falya<\/strong> felborul, \u00e9s a patog\u00e9n cs\u00edr\u00e1k k\u00f6nnyebben k\u00e9pesek lesznek behatolni. A kieg\u00e9sz\u00edt\u0151 probiotikum bevitel <strong>pozit\u00edvan befoly\u00e1solhatja a b\u00e9l aktivit\u00e1s\u00e1t<\/strong> \u00e9s a j\u00f3ll\u00e9t\u00e9t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40522b9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"40522b9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/melyik-probiotikumot-valasszam\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Melyik probiotikumot v\u00e1lasszam?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7f9597 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e7f9597\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27fa356 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"27fa356\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f64a42a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f64a42a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b3e15 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14b3e15\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-773e905 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"773e905\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-466e704 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"466e704\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44d43a0 elementor-widget elementor-widget-text-editor\" data-id=\"44d43a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tae\/1\/16\/1f9eb.png\" alt=\"\ud83e\uddeb\" width=\"16\" height=\"16\" title=\"\"><\/span> Az <a href=\"https:\/\/shop.omni-biotic.com\/hu-hu\/products\/omni-biotic-6-int-99104\"><strong>OMNi-BiOTiC\u00ae 6<\/strong><\/a> probiotikum m\u00e1r 1995 \u00f3ta kaphat\u00f3: az els\u0151 \u00e9s egyben legkeresettebb probiotikum az OMNi-BiOTiC\u00ae term\u00e9kcsal\u00e1dban. Az eg\u00e9sz csal\u00e1d sz\u00e1m\u00e1ra alkalmas, m\u00e9g csecsem\u0151knek is <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f64d.png\" alt=\"\ud83d\ude4d\" width=\"16\" height=\"16\" title=\"\"><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/1\/16\/1f468.png\" alt=\"\ud83d\udc68\" width=\"16\" height=\"16\" title=\"\"><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/1\/16\/1f468.png\" alt=\"\ud83d\udc68\" width=\"16\" height=\"16\" title=\"\"><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8f\/1\/16\/1f469.png\" alt=\"\ud83d\udc69\" width=\"16\" height=\"16\" title=\"\"><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc\/1\/16\/1f466.png\" alt=\"\ud83d\udc66\" width=\"16\" height=\"16\" title=\"\"><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tab\/1\/16\/1f476.png\" alt=\"\ud83d\udc76\" width=\"16\" height=\"16\" title=\"\"><\/span>.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Amellett, hogy hat\u00e9kony lehet puffad\u00e1s eset\u00e9n, sz\u00e9kreked\u00e9s ellen, a b\u0151r eg\u00e9szs\u00e9g\u00e9t \u00e9s az immunit\u00e1st is el\u0151seg\u00edti.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t0\/1\/16\/1f9a0.png\" alt=\"\ud83e\udda0\" width=\"16\" height=\"16\" title=\"\"><\/span> Olyan vezet\u0151 bakt\u00e9riumt\u00f6rzseket tartalmaz, amelyek k\u00e9pesek a b\u00e9l teljes hossz\u00e1ban megtelepedni, \u00e9s k\u00fcl\u00f6nleges tulajdons\u00e1gaikat \u00e1tadhatj\u00e1k m\u00e1s bakt\u00e9riumoknak &#8211; ami az ember sz\u00e1m\u00e1ra nagy el\u0151nyt jelent.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b94a667 elementor-widget elementor-widget-image\" data-id=\"b94a667\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas-683x1024.jpg\" class=\"attachment-large size-large wp-image-22730\" alt=\"probiotikum, omni-biotic,, b\u00e9lbakt\u00e9riumok, bakt\u00e9rium\u00f6rzsek, puffad\u00e1s, sz\u00e9kreked\u00e9s\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas-683x1024.jpg 683w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas-200x300.jpg 200w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas-768x1152.jpg 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas-1024x1536.jpg 1024w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/Omni-biotic_6_probiotikum_puffadas.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d908cd6 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"d908cd6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf5b3e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6bf5b3e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/hat-teny-az-omni-biotic-6-rol\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00c9rdekess\u00e9gek az OMNi-BiOTiC\u00ae 6-r\u00f3l<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c1lland\u00f3 puffad\u00e1s, telts\u00e9g\u00e9rzet gy\u00f6tri? Ehhez el\u00e9g volt ak\u00e1r csak egy falatot is enni? Gyomra gyakran kis mennyis\u00e9g\u0171 \u00e9tel elfogyaszt\u00e1sa ut\u00e1n is f\u00e1jdalmasan felpuffad? Ez nagyon kellemetlen lehet, k\u00fcl\u00f6n\u00f6sen amikor az ember \u00faton van. Ebb\u0151l a bejegyz\u00e9sb\u0151l megtudhatja, mi okozza a haspuffad\u00e1st \u00e9s hogyan enyh\u00edthet a t\u00fcneteken. A puffadt has, m\u00e1s n\u00e9ven meteorizmus alatt azt \u00e9rtj\u00fck, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":19445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[108],"tags":[],"class_list":["post-16153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panaszok-tanacsok"],"acf":[],"rank_math":{"og:title":"Haspuffad\u00e1s \u2013 \u00e9s ami val\u00f3ban seg\u00edt! - OMNi-BiOTiC\u00ae","og:desc":"\u00c1lland\u00f3 puffad\u00e1s, telts\u00e9g\u00e9rzet gy\u00f6tri?\u00a0Ehhez el\u00e9g volt ak\u00e1r csak egy falatot is enni? Itt arr\u00f3l olvashat, hogy val\u00f3ban mi seg\u00edthet haspuffad\u00e1s eset\u00e9n.","og:url":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/has-puffadas-es-ami-valoban-segit\/","og:locale":"hu_HU","og:image":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas-okai.png","og:image:width":"400","og:image:height":"267"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/04\/haspuffadas-okai.png"},"blog_info":{"country":"hu-hu"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=16153"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16153\/revisions"}],"predecessor-version":[{"id":23143,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16153\/revisions\/23143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/19445"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=16153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/categories?post=16153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/tags?post=16153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}