{"id":16174,"date":"2022-05-04T08:57:29Z","date_gmt":"2022-05-04T06:57:29Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/hu-hu\/probiotikumok-pozitiv-hatasa-az-utazok-hasmenesere\/"},"modified":"2024-04-02T13:53:59Z","modified_gmt":"2024-04-02T11:53:59Z","slug":"probiotikumok-pozitiv-hatasa-az-utazok-hasmenesere","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/probiotikumok-pozitiv-hatasa-az-utazok-hasmenesere\/","title":{"rendered":"Probiotikumok az utaz\u00f3k hasmen\u00e9s\u00e9re ellen?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16174\" class=\"elementor elementor-16174\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40b66ae obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"40b66ae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6423ef7 elementor-widget elementor-widget-text-editor\" data-id=\"6423ef7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #b6185c\"><em>Az \u00e9ghajlatv\u00e1ltoz\u00e1s \u00e9s az ismeretlen \u00e9telek mellett az utaz\u00e1s sor\u00e1n fell\u00e9p\u0151 stressz is szerepet j\u00e1tszik a hasmen\u00e9s kialakul\u00e1s\u00e1ban. Az \u201eutaz\u00f3k hasmen\u00e9s\u00e9nek\u201d nevezett \u00e1llapot \u2013 amely az utaz\u00f3k ak\u00e1r 50%-\u00e1n\u00e1l is el\u0151fordulhat \u2013 akkor v\u00e1lik probl\u00e9m\u00e1ss\u00e1, ha kr\u00f3nikusan visszat\u00e9r\u0151 panaszokhoz, p\u00e9ld\u00e1ul irrit\u00e1bilis b\u00e9l szindr\u00f3m\u00e1hoz vezet. A probiotikumok id\u0151ben t\u00f6rt\u00e9n\u0151 bevet\u00e9se megel\u0151zheti a sz\u00f6v\u0151dm\u00e9nyek kialakul\u00e1s\u00e1t.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-276a21b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"276a21b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e84f72 elementor-widget elementor-widget-text-editor\" data-id=\"9e84f72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az<strong> idegen bakt\u00e9riumok<\/strong> utaz\u00e1s k\u00f6zben nagy terhet r\u00f3nak az <strong>em\u00e9szt\u0151rendszerre<\/strong>, amire a beleink gyakran<strong> <span style=\"color: #b6185c\"><a style=\"color: #b6185c\" href=\"https:\/\/www.omni-biotic.com\/hu\/szekrekedes\/\">sz\u00e9kreked\u00e9ssel<\/a><\/span><\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/belpanaszok\/haspuffadas\/\"><strong>puffad\u00e1ssal,<\/strong><\/a> rosszabb esetben pedig <strong>utaz\u00e1si hasmen\u00e9ssel<\/strong> reag\u00e1lnak. <strong><a href=\"https:\/\/www.omni-biotic.com\/hu\/hasmenes\/\">Hasmen\u00e9snek<\/a> <\/strong>min\u0151s\u00fcl a napi 3-szori vagy ann\u00e1l gyakoribb form\u00e1tlan sz\u00e9klet \u00e9s egy\u00e9b gyomor-b\u00e9lrendszeri t\u00fcnetek egyidej\u0171 el\u0151fordul\u00e1sa. Az \u00e9rintettek 70%-a a hasmen\u00e9s mellett m\u00e9g f\u00e1jdalmas g\u00f6rcs\u00f6kt\u0151l \u00e9s b\u00e9lmotilit\u00e1st\u00f3l is szenved, 30-45%-uk <strong>h\u00e1nyingerre<\/strong> \u00e9s\/vagy <strong>h\u00e1ny\u00e1sra<\/strong> panaszkodik, a nyaral\u00f3k negyed\u00e9nek \u00e9let\u00e9t pedig <strong>l\u00e1z<\/strong> is keser\u00edti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d95e21d elementor-widget elementor-widget-image\" data-id=\"d95e21d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/hasmenes-utazas_alatt.jpg\" class=\"attachment-large size-large wp-image-21802\" alt=\"hamen\u00e9s, utaz\u00f3k hasmen\u00e9se, l\u00e1z, probiotikum utaz\u00e1skor\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/hasmenes-utazas_alatt.jpg 960w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/hasmenes-utazas_alatt-300x225.jpg 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/hasmenes-utazas_alatt-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f70c2c5 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f70c2c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a970812 elementor-widget elementor-widget-heading\" data-id=\"a970812\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Az utaz\u00f3k hasmen\u00e9s\u00e9nek okai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c89b05 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4c89b05\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86fbe4c elementor-widget elementor-widget-text-editor\" data-id=\"86fbe4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az utaz\u00f3k hasmen\u00e9s\u00e9t a <strong>leggyakrabban<\/strong> az<a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/hugyuti-fertozes-az-e-coli-szorosan-tapad-a-felueletekhez\/\"><strong> Escherichia coli<\/strong> <\/a>bakt\u00e9rium \u00fagynevezett enterotoxin-termel\u0151 t\u00f6rzsei, m\u00e1s n\u00e9ven ETEC bakt\u00e9riumok<strong> v\u00e1ltj\u00e1k ki<\/strong>. Az eml\u00edtett toxinok k\u00f6zvetlen\u00fcl a <strong>gyomor-b\u00e9lrendszerre hatnak<\/strong>. Az ETEC-t\u00f6rzsekkel val\u00f3 fert\u0151z\u00e9sek azonban \u00e1ltal\u00e1ban \u00f6nkorl\u00e1toz\u00f3ak, azaz a szervezet egy bizonyos id\u0151 ut\u00e1n kiv\u00e1lasztja a k\u00f3rokoz\u00f3 cs\u00edr\u00e1kat \u00e9s toxinjaikat.<\/p><p>Sokkal s\u00falyosabb probl\u00e9m\u00e1kat okoznak a szalmonella, a shigella, a liszt\u00e9ria \u00e9s a campylobacter k\u00fcl\u00f6nb\u00f6z\u0151 t\u00edpusai. Ezek a k\u00f3rokoz\u00f3k ugyan csak az utaz\u00f3k hasmen\u00e9s\u00e9nek csak mintegy 20%-ban okoz\u00f3i, k\u00f6zvetlen\u00fcl a b\u00e9lny\u00e1lkah\u00e1rty\u00e1ra hatnak, k\u00e1ros\u00edtj\u00e1k azt, \u00e9s a v\u00e9r\u00e1ram \u00fatj\u00e1n m\u00e1s szervekbe is eljuthatnak. Az utaz\u00f3k hasmen\u00e9s\u00e9t nagyon ritk\u00e1n v\u00edrusok vagy parazit\u00e1k okozz\u00e1k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afaaa1c obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"afaaa1c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78a2eb2 elementor-widget elementor-widget-heading\" data-id=\"78a2eb2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Az utaz\u00f3k hasmen\u00e9s\u00e9nek tart\u00f3s fenn\u00e1ll\u00e1sa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2842df obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c2842df\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f274e5 elementor-widget elementor-widget-text-editor\" data-id=\"3f274e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az utaz\u00e1si hasmen\u00e9sben szenved\u0151k mintegy 10%-\u00e1nak m\u00e9g <strong>j\u00f3val<\/strong> a fogad\u00f3 orsz\u00e1gb\u00f3l val\u00f3 <strong>visszat\u00e9r\u00e9s ut\u00e1n<\/strong> is <strong>s\u00falyos gyomor-b\u00e9lrendszeri probl\u00e9m\u00e1i<\/strong> lehetnek. Az ism\u00e9tl\u0151d\u0151, n\u00e9ha robban\u00e1sszer\u0171 hasmen\u00e9s mellett k\u00e9s\u0151bb kialakulhatnak <strong><span style=\"color: #b6185c\"><a style=\"color: #b6185c\" href=\"https:\/\/www.omni-biotic.com\/hu\/kronikus-gyulladasos-belbetegsegek\/\">kr\u00f3nikus gyullad\u00e1sos b\u00e9lbetegs\u00e9gek<\/a> <\/span><\/strong>vagy <strong><span style=\"color: #b6185c\"><a style=\"color: #b6185c\" href=\"https:\/\/www.omni-biotic.com\/hu\/irritabilis-bel\/\">irrit\u00e1bilis b\u00e9l szindr\u00f3ma<\/a><\/span><\/strong> is (pl. Colitis Ulcerosa vagy <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/crohn-betegseg-tuenetei\/\"><strong>Crohn-betegs\u00e9g<\/strong><\/a>).<\/p><p>Hat\u00e9kony v\u00e9dekez\u00e9s a <strong>szalmonella <\/strong>\u00e9s a b\u00e9lben aktiv\u00e1l\u00f3d\u00f3 toxinok ellen eddig nem l\u00e9tezett. Az utaz\u00f3k hasmen\u00e9s\u00e9nek kezel\u00e9s\u00e9re gyakran <a href=\"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/hasmenes-es-antibiotikum\/\"><strong>antibiotikumokat<\/strong> <\/a>alkalmaznak, ugyanakkor ez <strong>sz\u00e1mos kock\u00e1zattal j\u00e1r<\/strong>: Ha a k\u00f3rokoz\u00f3 cs\u00edra azonos\u00edt\u00e1sa elmarad, akkor az antibiotikum gyakran rosszul v\u00e1lasztj\u00e1k ki, melynek k\u00f6vetkezt\u00e9ben a betegs\u00e9g k\u00e9s\u0151bb tov\u00e1bb terjedhet.<\/p><p>Ezenk\u00edv\u00fcl az antibiotikumok mell\u00e9khat\u00e1sa gyakran szint\u00e9n a hasmen\u00e9s (antibiotikummal \u00f6sszef\u00fcgg\u0151 hasmen\u00e9s), mely \u00e1tj\u00e1r\u00e1st biztos\u00edt bakt\u00e9riumoknak, mint p\u00e9ld\u00e1ul <em>Clostridium difficilenek<\/em> is. \u00c1ltal\u00e1noss\u00e1gban elmondhat\u00f3, hogy az antibiotikumok meggondolatlan, kritik\u00e1tlan alkalmaz\u00e1sa rezisztencia kialakul\u00e1s\u00e1hoz vezet, ez\u00e9rt <strong>az antibiotikumokat csak visszafogottan \u00e9s c\u00e9lzottan szabad alkalmazni.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3944d63 elementor-widget elementor-widget-image\" data-id=\"3944d63\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"498\" height=\"357\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/salmonella-enteritidis-500x369-1.png\" class=\"attachment-large size-large wp-image-21800\" alt=\"hamen\u00e9s, utaz\u00f3k hasmen\u00e9se, l\u00e1z, probiotikum utaz\u00e1skor\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/salmonella-enteritidis-500x369-1.png 498w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/salmonella-enteritidis-500x369-1-300x215.png 300w\" sizes=\"(max-width: 498px) 100vw, 498px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7d5eb elementor-widget elementor-widget-text-editor\" data-id=\"2c7d5eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Minden b\u00e9l-szimbi\u00f3ta k\u00fcl\u00f6nb\u00f6z\u0151 er\u0151ss\u00e9g\u0171 hat\u00e1ssal van a patog\u00e9n cs\u00edr\u00e1k g\u00e1tl\u00e1s\u00e1ra (itt: Salmonella eneritidis). Ez\u00e1ltal a hasznos bakt\u00e9riumok hat\u00e1s profilja effekt\u00edven eg\u00e9sz\u00fcl ki.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-641d43f obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"641d43f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5431c51 elementor-widget elementor-widget-heading\" data-id=\"5431c51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utaz\u00e1s probiotikumokkal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e360d0 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"6e360d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb940f elementor-widget elementor-widget-text-editor\" data-id=\"6eb940f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem \u00e9rdemes megv\u00e1rni, am\u00edg az utaz\u00f3k hasmen\u00e9se bek\u00f6vetkezik, hanem javasolt <strong>megel\u0151z\u0151 int\u00e9zked\u00e9seket<\/strong> tenni. A <strong>higi\u00e9ni\u00e1ra<\/strong> <strong>ford\u00edtott figyelmen<\/strong> t\u00fal (csak f\u0151tt vagy h\u00e1mozott \u00e9telek fogyaszt\u00e1sa, italok csak palackb\u00f3l stb.) c\u00e9lszer\u0171 szervezet\u00fcnket id\u0151ben \u2013 azaz az utaz\u00e1s elej\u00e9n vagy ak\u00e1r <strong>n\u00e9h\u00e1ny nappal el\u0151tte<\/strong> \u2013 <strong>probiotikumokkal vagy szinbiotikumokkal<\/strong> felk\u00e9sz\u00edteni.<\/p><p>Az utaz\u00f3k hasmen\u00e9s\u00e9t kiv\u00e1lt\u00f3 k\u00e1ros bakt\u00e9riumok el\u0151fordul\u00e1s\u00e1nak region\u00e1lis k\u00fcl\u00f6nbs\u00e9gei miatt a <strong>t\u00f6bb probiotikus bakt\u00e9riumt\u00f6rzset<\/strong> tartalmaz\u00f3 k\u00e9sz\u00edtm\u00e9nyek alkalmaz\u00e1sa el\u0151ny\u00f6sebb: a k\u00fcl\u00f6nb\u00f6z\u0151 pozit\u00edv mikroorganizmus-fajok a bakt\u00e9riumok sz\u00e9les sk\u00e1l\u00e1j\u00e1n hatnak. Emellett a probiotikus bakt\u00e9riumok sokf\u00e9les\u00e9ge n\u00f6veli a b\u00e9lben t\u00f6rt\u00e9n\u0151 megtapad\u00e1s es\u00e9ly\u00e9t \u00e9s a hossz\u00fat\u00e1v\u00fa v\u00e9dekez\u00e9st is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2d06f2 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c2d06f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c380824 elementor-widget elementor-widget-text-editor\" data-id=\"c380824\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nemr\u00e9giben 264 utaz\u00f3 k\u00f6zrem\u0171k\u00f6d\u00e9s\u00e9vel k\u00e9sz\u00fclt egy tanulm\u00e1ny, melyben egy kifejezetten utaz\u00f3k sz\u00e1m\u00e1ra kifejlesztett 7 bakt\u00e9riumt\u00f6rzset \u00e9s egy speci\u00e1lisan adapt\u00e1lt prebiotikum-kombin\u00e1ci\u00f3t tartalmaz\u00f3 szinbiotikumot vizsg\u00e1ltak. Azon tulajdons\u00e1gukat figyelt\u00e9k meg, miszerint k\u00e9pesek az utaz\u00f3k hasmen\u00e9s\u00e9nek kialakul\u00e1s\u00e1t megel\u0151zni, illetve, hogy a m\u00e1r fenn\u00e1ll\u00f3 gyomor-b\u00e9lrendszeri panaszokat is enyh\u00edtik.<\/p><p>Annak ellen\u00e9re, hogy sok alany magas kock\u00e1zat\u00fa orsz\u00e1gokba utazott (ahol t\u00f6bb mint 50% az es\u00e9lye az utaz\u00e1si hasmen\u00e9s kialakul\u00e1s\u00e1nak), a probiotikumot alkalmaz\u00f3k mind\u00f6ssze 12%-\u00e1n\u00e1l jelentkeztek az utaz\u00e1si hasmen\u00e9s t\u00fcnetei. <strong>Egyiptomban<\/strong> \u2013 az <strong>utaz\u00f3k hasmen\u00e9s\u00e9nek<\/strong> <strong>legnagyobb val\u00f3sz\u00edn\u0171s\u00e9g\u0171<\/strong> orsz\u00e1g\u00e1ban (\u2265 80%) \u2013 az utaz\u00f3k <strong>t\u00f6bb mint 90%-a v\u00e9detts\u00e9get kapott a szinbiotikum alkalmaz\u00e1s\u00e1val<\/strong>. Az \u00e9rintettek 95%-\u00e1n\u00e1l emellett javultak a kor\u00e1bban fenn\u00e1ll\u00f3 gyomor-b\u00e9lrendszeri panaszok (sz\u00e9kreked\u00e9s, puffad\u00e1s \u00e9s hasmen\u00e9s).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e100a29 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e100a29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf724b elementor-widget elementor-widget-text-editor\" data-id=\"fcf724b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E modern, tudom\u00e1nyosan tesztelt szinbiotikum k\u00e9t alapvet\u0151 sikert\u00e9nyez\u0151je a <strong>bakt\u00e9riumt\u00f6rzsek<\/strong> (laktobacilusok, laktokokkuszok \u00e9s bifidobakt\u00e9riumok) pontos kiv\u00e1laszt\u00e1sa \u00e9s egym\u00e1ssal val\u00f3 \u00f6sszehangol\u00e1sa, valamint az ak\u00e1r 40 Celsius-fokon t\u00f6rt\u00e9n\u0151 eltarthat\u00f3s\u00e1g (ami a legt\u00f6bb egyszer\u0171 probiotikus term\u00e9k eset\u00e9ben nem jellemz\u0151).<\/p><p>A tanulm\u00e1ny eredm\u00e9nyei k\u00e9ts\u00e9get kiz\u00e1r\u00f3an mutatj\u00e1k, hogy az utaz\u00e1s teljes hossza alatt egy\u00e9rtelm\u0171en aj\u00e1nlott a <strong>szinbiotikumok prevenci\u00f3s c\u00e9l\u00fa<\/strong> alkalmaz\u00e1sa \u2013 k\u00fcl\u00f6n\u00f6sen <strong>sz\u00f6v\u0151dm\u00e9nyek elker\u00fcl\u00e9se \u00e9rdek\u00e9ben<\/strong>, pl. a funkcion\u00e1lis b\u00e9lbetegs\u00e9gek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2db5499 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"2db5499\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab941e elementor-widget elementor-widget-image\" data-id=\"0ab941e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"434\" height=\"482\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/utazok-hasmenese-egyiptom-2.jpg\" class=\"attachment-large size-large wp-image-21801\" alt=\"hamen\u00e9s, utaz\u00f3k hasmen\u00e9se, l\u00e1z, probiotikum utaz\u00e1skor\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/utazok-hasmenese-egyiptom-2.jpg 434w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/utazok-hasmenese-egyiptom-2-270x300.jpg 270w\" sizes=\"(max-width: 434px) 100vw, 434px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2da1b31 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"2da1b31\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5345a0b elementor-widget elementor-widget-text-editor\" data-id=\"5345a0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff\"><span style=\"color: #000000\">A<\/span> <\/span>szimbiotikumok megel\u0151z\u0151 alkalmaz\u00e1sa mellett csup\u00e1n az utaz\u00f3k 11,8%-\u00e1n\u00e1l fordult el\u0151 az utaz\u00f3k hasmen\u00e9se.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a99d7 elementor-widget elementor-widget-spacer\" data-id=\"00a99d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ac18bb obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"3ac18bb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3357cd2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3357cd2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3a7ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b3a7ed\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-216137d elementor-widget elementor-widget-spacer\" data-id=\"216137d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa633d elementor-widget elementor-widget-text-editor\" data-id=\"efa633d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"col-12 col-md-6 index-10 sticky-sidebar js-sticky-sidebar\"><div class=\"for-desktops tags-icons\"><div class=\"yeast-icon tags-icon\"><strong>OMNi-BiOTiC\u00ae TRAVEL<\/strong><\/div><div><ul><li>Utaz\u00e1si kedv frusztr\u00e1ci\u00f3 helyett! Felfegyverzi a b\u00e9lrendszert az idegen cs\u00edr\u00e1kkal szemben.<\/li><li>Keverje v\u00edzbe, joghurtba vagy gy\u00fcm\u00f6lcsl\u00e9be az utaz\u00e1s minden napj\u00e1n!<\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9095e73 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"9095e73\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7484b7b elementor-widget elementor-widget-image\" data-id=\"7484b7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-1024x1024.png\" class=\"attachment-large size-large wp-image-21823\" alt=\"hamen\u00e9s, utaz\u00f3k hasmen\u00e9se, l\u00e1z, probiotikum utaz\u00e1skor, probiotikum hasmen\u00e9sre, hasmen\u00e9sre probiotikum, omni-biotic, sz\u00e9kreked\u00e9s\" srcset=\"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-1024x1024.png 1024w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-300x300.png 300w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-150x150.png 150w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-768x768.png 768w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-1536x1536.png 1536w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel-1920x1920.png 1920w, https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/OMNi-BiOTiC\u00ae-probiotikum_utazas_Travel.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-744a760 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"744a760\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e1f32 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"15e1f32\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/shop.omni-biotic.com\/hu-hu\/products\/omni-biotic-reise-int-99111\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kattints ide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Az \u00e9ghajlatv\u00e1ltoz\u00e1s \u00e9s az ismeretlen \u00e9telek mellett az utaz\u00e1s sor\u00e1n fell\u00e9p\u0151 stressz is szerepet j\u00e1tszik a hasmen\u00e9s kialakul\u00e1s\u00e1ban. Az \u201eutaz\u00f3k hasmen\u00e9s\u00e9nek\u201d nevezett \u00e1llapot \u2013 amely az utaz\u00f3k ak\u00e1r 50%-\u00e1n\u00e1l is el\u0151fordulhat \u2013 akkor v\u00e1lik probl\u00e9m\u00e1ss\u00e1, ha kr\u00f3nikusan visszat\u00e9r\u0151 panaszokhoz, p\u00e9ld\u00e1ul irrit\u00e1bilis b\u00e9l szindr\u00f3m\u00e1hoz vezet. A probiotikumok id\u0151ben t\u00f6rt\u00e9n\u0151 bevet\u00e9se megel\u0151zheti a sz\u00f6v\u0151dm\u00e9nyek kialakul\u00e1s\u00e1t. Az idegen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-16174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-utazas"],"acf":[],"rank_math":{"og:title":"Probiotikumok pozit\u00edv hat\u00e1sa az utaz\u00f3k hasmen\u00e9s\u00e9re","og:desc":"Utaz\u00e1sok alkalm\u00e1val az em\u00e9szt\u0151rendszer m\u0171k\u00f6d\u00e9se k\u00f6nnyen felborul. A probiotikumok megel\u0151zhetik az em\u00e9szt\u00e9si panaszok kialakul\u00e1s\u00e1t.","og:url":"https:\/\/www.omni-biotic.com\/hu-hu\/blog\/probiotikumok-pozitiv-hatasa-az-utazok-hasmenesere\/","og:locale":"hu_HU","og:image":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/utazok_hasmenese_1jpg.jpg","og:image:width":"768","og:image:height":"512"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-content\/uploads\/sites\/7\/2022\/05\/utazok_hasmenese_1jpg.jpg"},"blog_info":{"country":"hu-hu"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/comments?post=16174"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16174\/revisions"}],"predecessor-version":[{"id":21830,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/posts\/16174\/revisions\/21830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media\/21827"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/media?parent=16174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/categories?post=16174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/hu-hu\/wp-json\/wp\/v2\/tags?post=16174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}