{"id":143,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/einflussbereiche-des-darms\/stress-depressive-verstimmung\/"},"modified":"2025-10-21T15:43:35","modified_gmt":"2025-10-21T13:43:35","slug":"lo-stress-inizia-nellintestino","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/it-it\/la-salute-dellintestino\/ambiti-di-competenza-dellintestino\/lo-stress-inizia-nellintestino\/","title":{"rendered":"Lo stress inizia nell&#8217;intestino"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"143\" class=\"elementor elementor-143\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae724d9 e-con-full obcs none e-flex e-con e-parent\" data-id=\"ae724d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-caef321 e-con-full obcs none e-flex e-con e-child\" data-id=\"caef321\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a979f79 elementor-widget elementor-widget-heading\" data-id=\"a979f79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stress, digestione e umore<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d294e3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d294e3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e69e0 elementor-widget elementor-widget-text-editor\" data-id=\"d6e69e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sicuramente \u00e8 capitato anche a te di sentirti davvero sotto stress: quel nodo allo stomaco persistente, le notti insonni, la stanchezza costante e la mancanza di motivazione o energia per affrontare la lista di cose da fare.\u00a0<\/p><p>Per quanto possiamo essere bravi nel <strong>multitasking, <\/strong>affrontare le sfide quotidiane tra lavoro, famiglia e vita privata spesso si rivelano difficili da gestire senza accumulare<strong> stress.<\/strong> Per un p\u00f2 riusciamo a reggere il ritmo, ma quando lo stress persiste troppo a lungo, il <strong>sistema immunitario<\/strong> comincia a risentirne. Ci ammaliamo pi\u00f9 facilmente, ci sentamo pi\u00f9 nervosi e, nel peggiore dei casi,\u00a0 tutto questo rischia di sfociare in un burn-out.<\/p><p>Il nostro<strong> intestino<\/strong>, in particolare, \u00e8 molto <strong>sensibile allo stress<\/strong>: questo pu\u00f2 causare la riduzione di batteri intestinali benefici e rendere l&#8217;intestino pi\u00f9 <strong>permeabile a tossine, agenti patogeni e allergeni.<\/strong> Le infiammazioni aumentano e possono diffondersi in tutto il corpo, fino ad arrivare al cervello. Anche la produzione di ormoni fondamentali come la <strong>serotonina<\/strong>(l&#8217;ormone della felicit\u00e0) e la<strong> melatonina <\/strong>(l&#8217;ormone del sonno) pu\u00f2 essere compromessa causando notti ionsonni e sbalzi d&#8217;umore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12569b7 e-con-full elementor-hidden-mobile elementor-hidden-tablet obcs none e-flex e-con e-child\" data-id=\"12569b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3c6df elementor-widget elementor-widget-image\" data-id=\"3f3c6df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"897\" height=\"710\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Gestresste-Frau-haelt-sich-Haende-vor-den-Kopf.jpg\" class=\"attachment-full size-full wp-image-18955\" alt=\"donna stressata\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Gestresste-Frau-haelt-sich-Haende-vor-den-Kopf.jpg 600w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Gestresste-Frau-haelt-sich-Haende-vor-den-Kopf-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5a906c e-con-full obcs none e-flex e-con e-child\" data-id=\"d5a906c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1aec0c elementor-widget elementor-widget-heading\" data-id=\"a1aec0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effetti dello stress sul corpo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa4ec11 elementor-widget elementor-widget-text-editor\" data-id=\"fa4ec11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>l cervello reagisce allo stress in pochi millisecondi, rilasciando <strong>neurotrasmettitori<\/strong> (i messaggeri chimici delle cellule nervose) e <strong>ormoni dello stress<\/strong>.<\/p><p>Immediatamente aumentano la pressione sanguigna, la frequenza cardiaca e respiratoria, i livelli di zucchero nel sangue, cos\u00ec come l\u2019afflusso di sangue alla pelle e ai muscoli. Le pupille si dilatano, la respirazione accelera e la digestione viene attivata in modo eccessivo oppure bloccata completamente: tutto l\u2019organismo entra in uno<strong> stato di massima allerta<\/strong>.<\/p><p>Se lo <strong>stress diventa cronico<\/strong>, pu\u00f2 danneggiare profondamente il nostro corpo: il sistema nervoso e quello immunitario ne risentono, le riserve di energia si esauriscono, la concentrazione cala e anche la capacit\u00e0 di risolvere i problemi si riduce.<\/p><p>Quando lo stress prende il sopravvento\u2026 non sappiamo pi\u00f9 da che parte girarci!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a6648 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"18a6648\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/effetti-dello-stress\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clicca per saperne di pi\u00f9<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a71097 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"9a71097\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f756c96 elementor-widget elementor-widget-infobox\" data-id=\"f756c96\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        L'asse intestino-cervello    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>Con il termine asse intestino-cervello si indica la stretta connessione e il continuo scambio di informazioni tra intestino e cervello, un dialogo che avviene in entrambe le direzioni. Un elemento centrale di questa comunicazione \u00e8 il sistema nervoso. Nel tratto digerente si trovano circa 100 milioni di cellule nervose \u2013 quattro o cinque volte di pi\u00f9 rispetto al midollo spinale \u2013 motivo per cui l\u2019intestino viene spesso definito il nostro \u201csecondo cervello\u201d. Questo sistema nervoso enterico, detto anche \u201ccervello della pancia\u201d, lavora in sinergia con il cervello principale per regolare numerose funzioni, tra cui: la <strong data-start=\"918\" data-end=\"942\">motilit\u00e0 intestinale<\/strong> (cio\u00e8 il movimento dei muscoli del tratto digerente), il <strong data-start=\"1002\" data-end=\"1034\">flusso sanguigno intestinale<\/strong>, e importanti <strong data-start=\"1051\" data-end=\"1075\">funzioni immunitarie<\/strong>. Anche gli <strong data-start=\"1088\" data-end=\"1098\">ormoni<\/strong> \u2013 veri e propri messaggeri chimici \u2013 giocano un ruolo chiave nell\u2019asse intestino-cervello. Nell\u2019intestino vengono prodotti oltre <strong data-start=\"1228\" data-end=\"1241\">20 ormoni<\/strong>, tra cui la <strong data-start=\"1254\" data-end=\"1288\">maggior parte della serotonina<\/strong>, il cosiddetto <strong data-start=\"1304\" data-end=\"1329\">ormone della felicit\u00e0<\/strong>, responsabile del buonumore e del benessere emotivo. Inoltre, la serotonina \u00e8 il precursore della <strong data-start=\"1429\" data-end=\"1443\">melatonina<\/strong>, l\u2019ormone che regola il ritmo sonno-veglia e favorisce un <strong data-start=\"1502\" data-end=\"1523\">sonno ristoratore<\/strong>.<\/p>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/it-it\/la-salute-dellintestino\/intestino-e-salute\/asse-intestino-cervello\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/it-it\/la-salute-dellintestino\/intestino-e-salute\/asse-intestino-cervello\/\">\n            Clicca per saperne di pi\u00f9        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4850a5 obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"c4850a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd0db42 e-con-full obcs none e-flex e-con e-child\" data-id=\"cd0db42\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3239c87 elementor-widget elementor-widget-heading\" data-id=\"3239c87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Insonnia da stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca76d26 elementor-widget elementor-widget-text-editor\" data-id=\"ca76d26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"142\" data-end=\"493\">Il sonno \u00e8 un <strong>processo attivo<\/strong> durante il quale nel cervello e in tutto il corpo avvengono <strong>cambiamenti<\/strong> finalizzati al <strong>recupero<\/strong> e al riposo. Durante il sonno vengono elaborate le impressioni e le esperienze accumulate nel corso della giornata. Un adulto ha bisogno di circa <strong>7-9 ore di sonno<\/strong> al giorno, essenziali per la rigenerazione dell\u2019organismo.<\/p><p data-start=\"495\" data-end=\"997\">Il <strong>sistema immunitario<\/strong> si rafforza e l\u2019equilibrio energetico viene ristabilito. Nel cervello viene rilasciato l\u2019ormone <strong>melatonina<\/strong>, che prepara diverse funzioni corporee al riposo notturno. Il corpo entra in uno stato di calma: la <strong>temperatura corporea<\/strong> si abbassa leggermente, il respiro e il battito rallentano e anche la pressione sanguigna diminuisce. Non ricordiamo il momento in cui ci addormentiamo perch\u00e9 il cervello rilascia in frazioni di secondo sostanze chimiche che spengono la coscienza.<\/p><p data-start=\"999\" data-end=\"1395\">Tuttavia, periodi di stress possono provocare <strong>disturbi del sonno<\/strong>, ad esempio quando, dopo una giornata intensa, i pensieri continuano a ruotare senza sosta. Di conseguenza ci si sente pi\u00f9 stanchi, meno concentrati e anche la pazienza e la resistenza nervosa si riducono. Si innesca cos\u00ec un <strong>circolo vizioso<\/strong>, in cui la mancanza di sonno si aggrava e il sistema nervoso ne risente sempre di pi\u00f9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c8f04 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"64c8f04\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/perche-non-riesco-a-dormire-ecco-come-il-nostro-intestino-influisce-sul-nostro-relax\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri di pi\u00f9 sull'insonnia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b3bab7 e-con-full obcs none e-flex e-con e-child\" data-id=\"1b3bab7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59db405 e-transform elementor-widget elementor-widget-image\" data-id=\"59db405\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Schlaflosigkeit-durch-Stress.jpg\" class=\"attachment-full size-full wp-image-18959\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Schlaflosigkeit-durch-Stress.jpg 768w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Schlaflosigkeit-durch-Stress-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eae9a1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"5eae9a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c0f53 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c9c0f53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'importanza dei batteri intestinali<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3d659 elementor-widget elementor-widget-text-editor\" data-id=\"5a3d659\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La moderna terapia\u00a0<strong>antistress<\/strong>\u00a0inizia proprio con il ripristino del normale equilibrio intestinale.\u00a0Grazie alle\u00a0<strong>colture batteriche,<\/strong> appositamente selezionate e testate scientificamente, \u00e8 possibile tenere sotto controllo le infiammazioni intestinali provocate dallo stress. Di conseguenza, la permeabilit\u00e0 della mucosa intestinale nei confronti di allergeni, tossine e <strong>agenti patogeni<\/strong>\u00a0torna a essere normale e viene stimolata anche la produzione di\u00a0<strong>serotonina<\/strong>\u00a0e\u00a0<strong>melatonina<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-671d426 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"671d426\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f98fc18 e-con-full obcs none e-flex e-con e-child\" data-id=\"f98fc18\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ea4c9 elementor-widget elementor-widget-heading\" data-id=\"d4ea4c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leaky Gut: quando lo stress danneggia l'intestino\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd3a07e elementor-widget elementor-widget-text-editor\" data-id=\"dd3a07e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo stress non risparmia neanche gli organi interni:\u00a0<strong>nell\u201985% degli individui lo stress ha ripercussioni negative sugli organi dell\u2019apparato digerente <\/strong>e pu\u00f2 causare stitichezza e gonfiore, fattori che compromettono indubbiamente la qualit\u00e0 della vita. La combinazione di stress, fast food, fumo e alcool dopo una lunga giornata causa reflusso gastrico e dolori allo stomaco, sintomi di una possibile gastrite. Per tenerli a bada si consiglia una combinazione naturale a base di avena e papaia dal potere calmante.<\/p><p>Una riduzione della diversit\u00e0 della <strong>flora batterica<\/strong>\u00a0danneggia inoltre la\u00a0<strong>mucosa intestinale<\/strong>: i nostri batteri intestinali producono importanti acidi grassi a catena corta come il butirrato, i quali fungono come principale fonte di energia per la mucosa intestinale.<\/p><p>In caso di scarsa diversit\u00e0 batterica per\u00f2, la mucosa intestinale riceve poca energia e si assiste a un danneggiamento delle giunzioni cellulari (\u201ctight junctions\u201d). Ne deriva una maggiore permeabilit\u00e0 intestinale (intestino permeabile): agenti esterni e patogeni possono quindi penetrare nel corpo e causare danni facendo aumentare il rischio di contrarre infezioni nei periodi di stress.<\/p><p>Per ripristinare il giusto equilibrio tra i batteri \u00e8 necessario assumere probiotici ad alto dosaggio ed aumentare l&#8217;apporto di <strong>fibre<\/strong>.\u00a0Anche l\u2019<strong>alimentazione<\/strong> risente dello stress, ecco perch\u00e9 tendiamo a preferire snack ad alto contenuto di grassi e zuccheri piuttosto che alimenti integrali e verdure ricchi di fibre. Le\u00a0fibre\u00a0costituiscono la <strong>fonte di nutrimento<\/strong> per la maggior parte dei <strong>batteri intestinali<\/strong> e una carenza di fibre potrebbe causare un&#8217;ulteriore riduzione del loro numero.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0de6f7 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"e0de6f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/it-it\/problemi-intestinali\/leaky-gut\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri di pi\u00f9 su Leaky Gut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdbc79e e-con-full obcs blue e-flex e-con e-child\" data-id=\"fdbc79e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b77167 e-transform elementor-widget elementor-widget-image\" data-id=\"1b77167\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"654\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Leaky-Gut-Haende-halten-einen-Ausschnitt-von-Darm-1.jpg\" class=\"attachment-full size-full wp-image-18963\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Leaky-Gut-Haende-halten-einen-Ausschnitt-von-Darm-1.jpg 600w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Leaky-Gut-Haende-halten-einen-Ausschnitt-von-Darm-1-275x300.jpg 275w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52b40f6 e-con-full obcs none e-flex e-con e-child\" data-id=\"52b40f6\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-375928b obcs magenta e-con-full e-flex e-con e-parent\" data-id=\"375928b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3315349 e-con-full obcs magenta e-flex e-con e-child\" data-id=\"3315349\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764f1ee bounceIn elementor-widget elementor-widget-breaker-sections\" data-id=\"764f1ee\" data-element_type=\"widget\" data-widget_type=\"breaker-sections.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--breaker-section magenta\">\n\n\n    <div class=\"li-widgets--breaker-section__content\">\n        <h2 class=\"li-widgets--breaker-section__title\"> Disturbi digestivi causati dallo stress <\/h2>\n    <hr>\n    <div class=\"li-widgets--breaker-section__icon animated bounceIn\">\n        <i class=\" fas fa-info \"><\/i>\n    <\/div>\n    <div class=\"li-widgets--breaker-section__text-content\">\n        <div class=\"li-widgets--breaker-section__col1 \">\n            <p><p data-start=\"160\" data-end=\"663\">I nostri <strong>batteri intestinali<\/strong> soffrono particolarmente sotto <strong>stress<\/strong>: questa pressione pu\u00f2 rapidamente alterare la composizione naturale dei nostri importanti \u201caiutanti\u201d nell\u2019intestino. Di conseguenza, la produzione di ormoni fondamentali \u2013 come il precursore attivo della serotonina, l\u2019ormone della felicit\u00e0, e della melatonina, l\u2019ormone del sonno \u2013 non funziona pi\u00f9 correttamente. Questo non influisce solo sull\u2019umore e sulla qualit\u00e0 del sonno, ma anche sulla comunicazione tra intestino e cervello. Inoltre, <strong>disturbi gastro-intestinali<\/strong> come stitichezza, diarrea, sindrome dell\u2019intestino irritabile, bruciore di stomaco o gastrite sono strettamente collegati allo stress.<\/p><p data-start=\"665\" data-end=\"840\">\u00a0<\/p> <\/p>\n        <\/div>\n                    <div class=\"li-widgets--breaker-section__col2 \">\n                <p><div class=\"wrap mcb-wrap one valign-top clearfix\"><div class=\"mcb-wrap-inner\"><div class=\"column mcb-column three-fifth column_visual \"><p data-start=\"191\" data-end=\"548\">Attraverso l\u2019asse intestino-cervello, un <strong>microbiota<\/strong> intestinale sbilanciato e le infiammazioni intestinali influenzano a loro volta le funzioni cerebrali. Proprio per questo, nei periodi di forte stress \u00e8 particolarmente importante supportare l\u2019intestino con <strong>probiotici specifici<\/strong>, formulati per momenti di elevata tensione. In questo modo, la flora intestinale naturale viene aiutata a <strong>combattere le infiammazioni<\/strong> e a sostenere la produzione di ormoni, permettendo al vostro intestino di gestire meglio lo stress.<\/p><\/div><\/div><\/div><div class=\"wrap mcb-wrap one valign-top clearfix\"><div class=\"mcb-wrap-inner\"><div class=\"column mcb-column two-fifth column_column wso-column-img wso-float-right\">\u00a0<\/div><\/div><\/div> <\/p>\n            <\/div>\n            <\/div>\n    <a class=\"li-widgets--breaker-section__button\" href=\"https:\/\/www.omni-biotic.com\/it-it\/problemi-intestinali\/\">\n        Scopri di pi\u00f9 su Diarrea e Stitichezza    <\/a>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ad45d obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"01ad45d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e5b714f e-con-full obcs none e-flex e-con e-child\" data-id=\"e5b714f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d934a elementor-widget elementor-widget-heading\" data-id=\"b2d934a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress, psiche e microbioma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0513f2 elementor-widget elementor-widget-text-editor\" data-id=\"c0513f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"115\" data-end=\"533\">\u00c8 del tutto normale avere <strong>variazioni di umore<\/strong>: pu\u00f2 capitare di sentirsi meglio o peggio a seconda dei giorni. Provate a immaginare come sarebbe se aveste sempre lo stesso stato d\u2019animo. Uno dei principali sintomi di una vera depressione \u00e8 proprio l\u2019umore costantemente basso e triste. In ambito clinico, i cambiamenti dell\u2019umore vengono spesso monitorati tramite i cosiddetti \u201cmood chart\u201d, ovvero diari dell\u2019umore. Altri sintomi principali della depressione includono la perdita di interesse o piacere per <strong>hobby<\/strong> e attivit\u00e0 che prima si amavano (anhedonia) e uno stato di energia e motivazione molto ridotte.<\/p><p data-start=\"733\" data-end=\"950\">Se almeno due di questi sintomi principali persistono per pi\u00f9 di 14 giorni, si pu\u00f2 sospettare la presenza di una depressione. Per una diagnosi accurata, devono inoltre essere presenti almeno due sintomi secondari.<\/p><p data-start=\"952\" data-end=\"1299\">Uno di questi sintomi, che pu\u00f2 gravemente influire sulla qualit\u00e0 della vita, \u00e8 la <strong>difficolt\u00e0 di concentrazione<\/strong>: molti pazienti riferiscono di non riuscire pi\u00f9 a seguire una conversazione o a leggere un giornale. La ripresa della capacit\u00e0 di concentrazione \u00e8 inoltre un fattore fondamentale per un rapido ritorno al lavoro dopo una depressione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28f2a48 e-con-full obcs none e-flex e-con e-child\" data-id=\"28f2a48\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49fde19 e-transform elementor-widget elementor-widget-image\" data-id=\"49fde19\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"992\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Depression-Stress-Verdauungsprobleme.jpg\" class=\"attachment-full size-full wp-image-18967\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Depression-Stress-Verdauungsprobleme.jpg 800w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Depression-Stress-Verdauungsprobleme-242x300.jpg 242w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2023\/07\/Depression-Stress-Verdauungsprobleme-768x952.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4badbe3 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"4badbe3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc7ccb elementor-widget elementor-widget-heading\" data-id=\"0cc7ccb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La combinazione ideale<br><br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121f32a elementor-widget elementor-widget-text-editor\" data-id=\"121f32a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Numerose ricerche scientifiche indicano che lo stress cronico e una dieta sbilanciata, spesso derivante da situazioni stressanti, influenzano negativamente il<a href=\"https:\/\/www.omni-biotic.com\/it-it\/la-salute-dellintestino\/intestino-e-salute\/microbioma\/\"><strong> microbioma intestinale<\/strong>.<\/a> Questo pu\u00f2 causare squilibri batterici, <strong>riduzione della diversit\u00e0<\/strong> del microbiota e aumento della permeabilit\u00e0 intestinale, contribuendo a uno stato infiammatorio diffuso nel corpo. Anche la produzione di ormoni importantissimi, come <strong>la serotonina (l&#8217;ormone della felicit\u00e0) e la melatonina (l&#8217;ormone del sonno<\/strong>), venga influenzata negativamente. Non sorprende quindi che lo stato d&#8217;animo e la qualit\u00e0 del sonno siano colpiti dallo stress, portando spesso a sensazioni di affaticamento dopo<strong> periodi di particolare tensione emotiva.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bedc7 elementor-widget elementor-widget-li-widgets--step-concepts\" data-id=\"20bedc7\" data-element_type=\"widget\" data-widget_type=\"li-widgets--step-concepts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"li-widgets--step-concepts\">\n        <div class=\"toc\">\n        <ul>\n                            <li>\n                    <a data-step=\"1\">\n                        1                    <\/a>\n                <\/li>\n                            <li>\n                    <a data-step=\"2\">\n                        2                    <\/a>\n                <\/li>\n                    <\/ul>\n    <\/div>\n    <div class=\"steps\">\n                    <div class=\"step\" data-step=\"1\" data-intersect=\"1\">\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"835\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/Packshot_Spiegelung_OB_STRESS_Repair_IT.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"fermenti lattici_contro lo stress\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/Packshot_Spiegelung_OB_STRESS_Repair_IT.png 768w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/Packshot_Spiegelung_OB_STRESS_Repair_IT-276x300.png 276w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Fase 1: OMNi-BiOTiC\u00ae STRESS Repair                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11188 .elementor-element.elementor-element-4183409{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-6cae63f > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11188 .elementor-element.elementor-element-6cae63f{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11188 .elementor-element.elementor-element-9e5e5a5{width:100%;max-width:100%;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:hover svg, .elementor-11188 .elementor-element.elementor-element-9e5e5a5 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11188 .elementor-element.elementor-element-6cae63f{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11188\" class=\"elementor elementor-11188\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4183409 e-con-full obcs none e-flex e-con e-parent\" data-id=\"4183409\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cae63f elementor-widget elementor-widget-text-editor\" data-id=\"6cae63f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esistono due tipi di stress. Lo\u00a0<strong>stress buono<\/strong>, detto\u00a0<strong>eustress<\/strong>,\u00a0che\u00a0 si manifesta sotto forma di stimoli esterni interessanti e costruttivi e ci sprona a impegnarci per ottenere il meglio.\u00a0L\u2019eustress, quindi, nella giusta misura e per\u00a0<strong>periodi di tempo limitati,<\/strong>\u00a0ci aiuta a superare le inevitabili crisi che la vita ci offre. Al contrario, lo\u00a0<strong>stress cronico<\/strong>,\u00a0prolungato nel tempo e detto\u00a0<strong>distress,<\/strong>\u00a0ha effetti negativi sulla nostra salute fisica e mentale, ci tiene svegli la notte e ci tormenta.<\/p><p>In particolare, il nostro<strong>\u00a0intestino\u00a0<\/strong>reagisce in modo molto<strong>\u00a0sensibile\u00a0<\/strong>allo stress cronico. Importanti\u00a0<strong>batteri intestinali benefici muoiono<\/strong>, il che porta ad una situazione di disbiosi nella flora batterica intestinale, provoca\u00a0<strong>problemi di concentrazione e di sonno<\/strong>,\u00a0<strong>influisce sull\u2019umore<\/strong>\u00a0e mette a\u00a0<strong>dura prova tutto il corpo<\/strong>.<\/p><p><strong>OMNi-BiOTiC\u00ae STRESS Repair<\/strong>\u00a0contiene\u00a0<strong>9 ceppi probiotici<\/strong>,\u00a0impiegati nell\u2019ambito di studi scientifici, in grado di\u00a0<strong>favorire l\u2019equilibrio della flora intestinale<\/strong>\u00a0in periodi di particolare\u00a0<strong>stress<\/strong>.\u00a0Quando abbiamo sufficienti \u201caiutanti\u201d buoni nell\u2019intestino, ci sentiamo rilassati e siamo di buon umore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5e5a5 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9e5e5a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/it-it\/products\/omni-biotic-stress-repair-it-99113\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri di pi\u00f9 su OMNi-BiOTiC\u00ae STRESS Repair<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"step\" data-step=\"2\" data-intersect=\"2\">\n                                    <div class=\"step--divider\">\n                        <hr>\n                                            <\/div>\n                                <div class=\"step--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"925\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/packshot-spiegelung-ol-plus-it-1.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/packshot-spiegelung-ol-plus-it-1.png 705w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2022\/10\/packshot-spiegelung-ol-plus-it-1-229x300.png 229w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>                <\/div>\n                <div class=\"step--content\">\n                    <h3 class=\"step--title\">\n                                                Fase 2: OMNi-LOGiC\u00ae PLUS                    <\/h3>\n                    <div class=\"step--description\">\n                        <style>.elementor-11193 .elementor-element.elementor-element-aec85f4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-9a38769 > .elementor-widget-container{margin:10px 0px 0px 0px;}.elementor-11193 .elementor-element.elementor-element-9a38769{text-align:start;font-family:var( --e-global-typography-text-font-family ), -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-8fa79e8 );color:var( --e-global-color-8fa79e8 );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-6b2effc );border-radius:50px 50px 50px 50px;padding:14px 24px 14px 24px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus{background-color:var( --e-global-color-8fa79e8 );color:var( --e-global-color-primary );}.elementor-11193 .elementor-element.elementor-element-1732639{width:100%;max-width:100%;}.elementor-11193 .elementor-element.elementor-element-1732639 > .elementor-widget-container{margin:5px 0px 5px 0px;}.elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:hover svg, .elementor-11193 .elementor-element.elementor-element-1732639 .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}@media(max-width:767px){.elementor-11193 .elementor-element.elementor-element-9a38769{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );word-spacing:var( --e-global-typography-text-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11193\" class=\"elementor elementor-11193\" data-elementor-post-type=\"libase_step_concepts\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec85f4 e-con-full obcs none e-flex e-con e-parent\" data-id=\"aec85f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a38769 elementor-widget elementor-widget-text-editor\" data-id=\"9a38769\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>OMNi-LOGiC\u00ae PLUS<\/strong>\u00a0contiene una speciale combinazione di vitamine e sali minerali, particolarmente importanti per la mucosa intestinale. Inoltre,\u00a0<strong>OMNi-LOGiC\u00ae PLUS<\/strong>\u00a0contiene fibre alimentari che costituiscono una fonte di nutrimento fondamentale per alcuni tipi di batteri cos\u00ec come fibre alimentari con propriet\u00e0 igroscopica.<\/p><ul><li>I\u00a0<strong>frutto-oligosaccaridi<\/strong>\u00a0e i\u00a0<strong>galatto-oligosaccardi<\/strong>\u00a0a catena corta (scFOS \/scGOS) sono fibre speciali che servono come nutrimento specifico per batteri quali\u00a0<em>l\u2019Akkermansia muciniphila<\/em>\u00a0e il\u00a0<em>Faecalibacterium Prausnitzii<\/em>;<\/li><li>La\u00a0<strong>vitamina B2<\/strong>\u00a0pu\u00f2 contribuire a mantenere la normale funzione della mucosa e alla protezione delle cellule dallo stress ossidativo;<\/li><li>Il\u00a0<strong>calcio<\/strong>\u00a0svolge un ruolo fondamentale per il normale funzionamento degli enzimi digestivi.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1732639 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1732639\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.omni-biotic.com\/it-it\/products\/omni-logic-plus-it-99120\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri di pi\u00f9 su OMNi-LOGiC\u00ae PLUS <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15f2032 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"15f2032\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e80462b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e80462b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Disturbi e consigli<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5266235 elementor-widget elementor-widget-li-widgets--posts-gallery\" data-id=\"5266235\" data-element_type=\"widget\" data-widget_type=\"li-widgets--posts-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"li-widgets--posts-gallery__pagination\" data-post-id=\"143\">\n\n    <div class=\"li-widgets--posts-gallery__pagination-results\">\n        1-6 dei 78 risultati    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-pages\">\n        Pagina 1 di 13    <\/div>\n    <div class=\"li-widgets--posts-gallery__pagination-url\">\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/?search&category=107&cur=1\">1<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/?search&category=107&cur=2\">2<\/a>\n                    <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/?search&category=107&cur=3\">3<\/a>\n                            <a href=\"#\" data-href=\"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/?search&category=107&cur=13\">\u00bb<\/a>\n            <\/div>\n<\/div>\n<div class=\"li-widgets--posts-gallery blog\">\n                    <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/omni-biotic-flora-plus\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"455\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA-768x455.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"probiotici-donna-flora-plus-omnibiotic\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA-768x455.jpg 768w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA-300x178.jpg 300w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA-1024x607.jpg 1024w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA-1536x910.jpg 1536w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/04\/20260423_OB_WOMAN_Banner_omni-biotic_ITA.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">OMNi-BiOTiC\u00ae FLORA plus+<\/div>\n                <div class=\"description\">\n                    Cara lettrice, sapevi che il microbiota vaginale gioca un ruolo importantissimo per il tuo benessere\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 30. Aprile 2026 \u2022 <b>Categorie:<\/b> Disturbi e consigli, Salute al femminile, Tutte le categorie<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/allergia-e-bambini\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/allergien-kinder-mehr-betroffene.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"allergia-e-intenstino\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/allergien-kinder-mehr-betroffene.jpg 700w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/allergien-kinder-mehr-betroffene-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Allergia e bambini<\/div>\n                <div class=\"description\">\n                    Sempre pi\u00f9 bambini e adolescenti soffrono di allergie respiratorie, in particolare di rinite allergica stagionale\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 15. Aprile 2026 \u2022 <b>Categorie:<\/b> Disturbi e consigli, Institut AllergoSan, Tutte le categorie<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/obesita-diabete-e-il-microbiota\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2025\/04\/diabetes-1.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"diabete-microbiota\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2025\/04\/diabetes-1.jpg 700w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2025\/04\/diabetes-1-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Obesit\u00e0, diabete e il microbiota<\/div>\n                <div class=\"description\">\n                    La cosiddetta \u2018dieta occidentale\u2019 ha contribuito alla diffusione a macchia d\u2019olio di malattie come l\u2019obesit\u00e0\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 10. Marzo 2026 \u2022 <b>Categorie:<\/b> Disturbi e consigli, Scoperte scientifiche \u2022 <b>Autore:<\/b> Mag. Jutta Kalian<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/allergie-e-intestino\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/IT_BLOG_Visuals-5-768x480.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"allergia-e-intestino\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/IT_BLOG_Visuals-5-768x480.png 768w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/IT_BLOG_Visuals-5-300x188.png 300w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2026\/03\/IT_BLOG_Visuals-5.png 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Allergie e intestino: perch\u00e9 il microbiota intestinale \u00e8 fondamentale?<\/div>\n                <div class=\"description\">\n                    Quando, all\u2019inizio della primavera, i pollini iniziano a volare nell\u2019aria, il primo starnuto \u00e8 spesso\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 3. Marzo 2026 \u2022 <b>Categorie:<\/b> Disturbi e consigli, Institut AllergoSan, Scoperte scientifiche \u2022 <b>Autore:<\/b> Mag. Jutta Kalian<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/stimola-il-metabolismo\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2024\/07\/Darmflora-Wunschgewicht-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2024\/07\/Darmflora-Wunschgewicht-768x768.jpg 768w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2024\/07\/Darmflora-Wunschgewicht-300x300.jpg 300w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2024\/07\/Darmflora-Wunschgewicht-150x150.jpg 150w, https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2024\/07\/Darmflora-Wunschgewicht.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Stimola il metabolismo con questi 7 consigli<\/div>\n                <div class=\"description\">\n                    Mettersi a dieta di continuo pu\u00f2 essere davvero estenuante, sia per il corpo che per\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 21. Gennaio 2026 \u2022 <b>Categorie:<\/b> Disturbi e consigli, Tutte le categorie \u2022 <b>Autore:<\/b> Florentina Sgarz, BA<\/div>\n            <\/div>\n        <\/a>\n                <a href=\"https:\/\/www.omni-biotic.com\/it-it\/blog\/trappola-della-dieta-e-intestino\/\"\n           class=\"li-widgets--posts-gallery__post\">\n            <div class=\"post--image__container\">\n                <div class=\"post--image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/it-it\/wp-content\/uploads\/sites\/5\/2021\/03\/intestino_dimagrire.gif\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"intestino-dimagrire\" \/>                <\/div>\n            <\/div>\n            <div class=\"post--teaser\">\n                <div class=\"title\">Intestino in equilibrio e perdita di peso: come sono correlati?<\/div>\n                <div class=\"description\">\n                    Alcune persone tendono a ingrassare pur senza eccedere con il cibo, mentre altre, nonostante mangino\u2026                    <br>\n                    <span class=\"read-more\">\n                            Scopri di pi\u00f9                        <\/span>\n                <\/div>\n                <div class=\"metadata\"><b>Aggiornato:<\/b> 21. Gennaio 2026 \u2022 <b>Categorie:<\/b> Alimentazione e ricette, Disturbi e consigli, Tutte le categorie \u2022 <b>Autore:<\/b> Herbert Hauser<\/div>\n            <\/div>\n        <\/a>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress, digestione e umore Sicuramente \u00e8 capitato anche a te di sentirti davvero sotto stress: quel nodo allo stomaco persistente, le notti insonni, la stanchezza costante e la mancanza di motivazione o energia per affrontare la lista di cose da fare. Per quanto possiamo essere bravi nel multitasking, affrontare le sfide quotidiane tra lavoro, famiglia [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":137,"menu_order":400,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":36465,"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/143\/revisions\/36465"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/pages\/137"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/it-it\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}