{"id":129,"date":"2022-03-07T10:07:28","date_gmt":"2022-03-07T09:07:28","guid":{"rendered":"https:\/\/www.omni-biotic.com\/darmgesundheit\/gesundheitszentrale-darm\/darm-hirn-achse\/"},"modified":"2025-09-16T16:01:49","modified_gmt":"2025-09-16T14:01:49","slug":"os-crevo-mozog","status":"publish","type":"page","link":"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/os-crevo-mozog\/","title":{"rendered":"Os \u010drevo-mozog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"129\" class=\"elementor elementor-129\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2797033 e-con-full obcs none e-flex e-con e-parent\" data-id=\"2797033\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de26179 elementor-absolute elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"de26179\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.omni-biotic.com\\\/sk-sk\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2022\\\/08\\\/lf30_editor_s5uwdgjh.json&quot;,&quot;id&quot;:&quot;7733&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.3&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c795d07 e-con-full obcs none e-flex e-con e-child\" data-id=\"c795d07\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd4dda elementor-widget elementor-widget-heading\" data-id=\"cbd4dda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Os \u010drevo-mozog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ffcc5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"21ffcc5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d81b4c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8d81b4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dlho sa predpokladalo, \u017ee \u010drevo je len <strong>tr\u00e1viaci org\u00e1n<\/strong> bez \u010fal\u0161ieho v\u00fdznamu. Dnes vieme, \u017ee tak\u00fdto n\u00e1zor tento org\u00e1n ve\u013emi podce\u0148oval, preto\u017ee <strong>\u010drev\u00e1 n\u00e1s chr\u00e1nia aj pred chorobami<\/strong>. U\u017e nieko\u013eko rokov sa v\u00fdskum zameriava na <strong>nervov\u00e9 spojenie medzi \u010drevom<\/strong> a na\u0161\u00edm <strong>mozgom<\/strong>, tzv. os \u010drevo-mozog.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5392215 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"5392215\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-231cb00 obcs none e-flex e-con-boxed e-con e-child\" data-id=\"231cb00\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a59d07 e-con-full obcs none e-flex e-con e-child\" data-id=\"4a59d07\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b23a0bb elementor-align-left elementor-widget__width-initial elementor-widget elementor-widget-breadcrumbs\" data-id=\"b23a0bb\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span><span class=\"last\">Home<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6601773 e-con-full obcs none e-flex e-con e-child\" data-id=\"6601773\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efa7d47 elementor-toc--minimized-on-desktop elementor-widget elementor-widget-table-of-contents\" data-id=\"efa7d47\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;minimized_on&quot;:&quot;desktop&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tObsah str\u00e1nky\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__efa7d47\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__efa7d47\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__efa7d47\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f490b8c obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f490b8c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a667525 elementor-widget elementor-widget-heading\" data-id=\"a667525\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co je to os \u010drevo-mozog?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6316126 elementor-widget elementor-widget-text-editor\" data-id=\"6316126\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Os \u010drevo-mozog<\/strong> je <strong>\u00fazke prepojenie<\/strong> a intenz\u00edvna v\u00fdmena inform\u00e1ci\u00ed medzi \u010drevom a mozgom, a to<strong> v oboch smeroch<\/strong>. \u00dastredn\u00fdm prvkom komunik\u00e1cie medzi \u010drevom a mozgom je nervov\u00fd syst\u00e9m. V tr\u00e1viacom trakte sa nach\u00e1dza pribli\u017ene <strong>100 mili\u00f3nov nervov\u00fdch buniek<\/strong> &#8211; pribli\u017ene \u0161tyrikr\u00e1t a\u017e p\u00e4\u0165kr\u00e1t viac ako v mieche &#8211; preto sa <strong>\u010drevo naz\u00fdva aj na\u0161im &#8222;druh\u00fdm mozgom&#8220;<\/strong>. Tento tzv. enterick\u00fd nervov\u00fd syst\u00e9m, n\u00e1\u0161 &#8222;bru\u0161n\u00fd mozog&#8220;, v spolupr\u00e1ci s mozgom v hlave reguluje okrem in\u00e9ho <strong>\u010drevn\u00fa motilitu<\/strong> (t. j. pohyb \u010drevn\u00fdch svalov), <strong>prietok krvi<\/strong> v tr\u00e1viacom trakte a tie\u017e<strong> imunologick\u00fa funkciu \u010dreva<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a1dfe elementor-widget elementor-widget-button\" data-id=\"34a1dfe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/co-je-to-os-crevo-mozog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zisti\u0165 viac<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2466465 obcs yellow e-flex e-con-boxed e-con e-parent\" data-id=\"2466465\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc8b82 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0fc8b82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Probiotik\u00e1 ovplyv\u0148uj\u00fa v\u00fdkonnos\u0165 mozgu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e205bb9 elementor-widget elementor-widget-text-editor\" data-id=\"e205bb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center\">Os \u010drevo-mozog sa \u010doraz viac dost\u00e1va do centra vedeck\u00e9ho z\u00e1ujmu: medzi mozgom a tr\u00e1viacim traktom prebieha neust\u00e1la <strong>biochemick\u00e1 a nervov\u00e1 v\u00fdmena inform\u00e1ci\u00ed<\/strong> &#8211; v oboch smeroch &#8211; ktor\u00e1 n\u00e1s <strong>ovplyv\u0148uje v mnoh\u00fdch oh\u013eadoch<\/strong>. S\u00fa\u010dasn\u00e9 \u0161t\u00fadie p\u00f4sobivo ukazuj\u00fa, \u017ee mnoh\u00e9 r\u00f4zne <strong>funkcie mozgu<\/strong> mo\u017eno <strong>pozit\u00edvne ovplyvni\u0165<\/strong> pomocou vedecky formulovan\u00fdch viackme\u0148ov\u00fdch <strong>probiot\u00edk<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b29c3 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"f6b29c3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/probiotika-ovplyvnuju-vykonnost-mozgu\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Viac o tom ako probiotik\u00e1 ovplyv\u0148uj\u00fa v\u00fdkonnos\u0165 mozgu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-747e0ff obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"747e0ff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3882a7 e-con-full obcs none e-flex e-con e-child\" data-id=\"f3882a7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdbf349 elementor-widget elementor-widget-image\" data-id=\"cdbf349\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/kortizol-hormon-stresu.png\" class=\"attachment-large size-large wp-image-25174\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/kortizol-hormon-stresu.png 940w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/kortizol-hormon-stresu-300x251.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/kortizol-hormon-stresu-768x644.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3910ca0 e-con-full obcs none e-flex e-con e-child\" data-id=\"3910ca0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d7344 elementor-widget elementor-widget-heading\" data-id=\"d0d7344\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kortizol-hormon-stresu\/\">Kortizol \u201estresov\u00fd horm\u00f3n\u201c<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ca330 elementor-widget elementor-widget-text-editor\" data-id=\"69ca330\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kortizol, zn\u00e1my aj ako <strong>\u201estresov\u00fd horm\u00f3n\u201c<\/strong> m\u00e1 v tele mnoho d\u00f4le\u017eit\u00fdch funkci\u00ed a neust\u00e1le sa uvo\u013e\u0148uje v mal\u00fdch mno\u017estv\u00e1ch, aby udr\u017eiaval homeost\u00e1zu (rovnov\u00e1hu). Vylu\u010duje ho <strong>k\u00f4ra nadobli\u010diek<\/strong> ako odpove\u010f na stresov\u00e9 situ\u00e1cie, ale m\u00e1 aj mno\u017estvo \u010fal\u0161\u00edch \u00faloh, ktor\u00e9 s\u00fa <strong>nevyhnutn\u00e9 pre spr\u00e1vne fungovanie organizmu.\u00a0<\/strong><\/p><p><strong>Produkcia kortizolu<\/strong>\u00a0je riaden\u00e1 hypof\u00fdzou a hypotalamom, dvoma\u00a0<strong>\u010das\u0165ami mozgu<\/strong>, ktor\u00e9 s\u00fa k\u013e\u00fa\u010dov\u00e9 pre regul\u00e1ciu\u00a0<strong>hormon\u00e1lnej rovnov\u00e1hy<\/strong>.<\/p><p><b>Hladiny kortizolu sa prirodzene menia po\u010das d\u0148a: <\/b>Najvy\u0161\u0161ie s\u00fa r\u00e1no, \u010do pom\u00e1ha telu sa \u201eprebudi\u0165\u201c a pripravi\u0165 sa na de\u0148.\u00a0Po\u010das d\u0148a hladina postupne kles\u00e1 a je najni\u017e\u0161ia ve\u010der, ke\u010f sa telo pripravuje na sp\u00e1nok.<\/p><p>Hoci je kortizol nevyhnutn\u00fd pre pre\u017eitie, dlhodobo zv\u00fd\u0161en\u00e9 hladiny m\u00f4\u017eu ma\u0165 <strong>negat\u00edvny vplyv<\/strong> na zdravie.<strong> Ako zn\u00ed\u017ei\u0165 hladinu kortizolu?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd7e3a elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"6cd7e3a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/stes-a-jeho-neziaduce-ucinky-na-nas-organizmus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kortizol: Horm\u00f3n stresu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a0d05f obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"8a0d05f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75a40fc elementor-widget elementor-widget-infobox\" data-id=\"75a40fc\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-glass-whiskey\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        Pr\u00edjemn\u00e1 \u013eahk\u00e1 strava na ka\u017ed\u00fd de\u0148: puding z chia semienok    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <h6 class=\"sr-only\">ChatGPT:<\/h6><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-sm:[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"b4bf07ab-5f63-44d3-aa13-63170fcbf642\" data-message-model-slug=\"gpt-5-mini\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"0\" data-end=\"224\">V hektickom ka\u017edodennom \u017eivote \u010dasto zost\u00e1va <strong data-start=\"45\" data-end=\"76\">varenie na ved\u013eaj\u0161ej ko\u013eaji<\/strong>. Napriek tomu existuj\u00fa jednoduch\u00e9 sp\u00f4soby, ako si pripravi\u0165 <strong data-start=\"137\" data-end=\"176\">\u013eahk\u00fa, osvie\u017euj\u00facu a zdrav\u00fa desiatu<\/strong>, ktor\u00e1 je z\u00e1rove\u0148 ide\u00e1lna aj ako <strong data-start=\"210\" data-end=\"221\">ra\u0148ajky<\/strong>:<\/p><p data-start=\"226\" data-end=\"404\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"226\" data-end=\"243\">Chia semienka<\/strong> s\u00fa dnes takmer v\u0161ade dostupn\u00e9 a daj\u00fa sa <strong data-start=\"284\" data-end=\"314\" data-is-only-node=\"\">nam\u00e1\u010da\u0165 do r\u00f4znych tekut\u00edn<\/strong>, aby napu\u010dali. Pod\u013ea chuti mo\u017eno recept <strong data-start=\"355\" data-end=\"403\">skvelo doplni\u0165 su\u0161en\u00fdm alebo \u010derstv\u00fdm ovoc\u00edm<\/strong>.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><p><strong>Chiasamen<\/strong> sind mittlerweile fast \u00fcberall erh\u00e4ltlich und lassen sich mit verschiedenen Fl\u00fcssigkeiten zum Quellen bringen. Je nach Geschmack kann das Rezept wunderbar mit <strong>Trockenfr\u00fcchten oder frischen Fr\u00fcchten<\/strong> erg\u00e4nzt werden.<\/p>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/ovocny-puding-s-chia-semienkami\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/ovocny-puding-s-chia-semienkami\/\">\n            Recept tu        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6fcdd9 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c6fcdd9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e048d65 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e048d65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010crevn\u00fd mikrobi\u00f3m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36933a2 elementor-widget elementor-widget-text-editor\" data-id=\"36933a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Os \u010drevo-mozog<\/strong> predstavuje obojsmern\u00e9 prepojenie medzi na\u0161\u00edm tr\u00e1viacim traktom a centr\u00e1lnym nervov\u00fdm syst\u00e9mom. K\u013e\u00fa\u010dov\u00fa \u00falohu v tejto komunik\u00e1cii zohr\u00e1va <strong data-start=\"154\" data-end=\"168\">vagus nerv<\/strong>, ktor\u00fd pren\u00e1\u0161a sign\u00e1ly z \u010dreva do mozgu a sp\u00e4\u0165 \u2013 <b>ovplyv\u0148uje tr\u00e1venie<\/b>, imunitu aj z\u00e1palov\u00e9 procesy. Neodmyslite\u013enou s\u00fa\u010das\u0165ou tejto komunik\u00e1cie je <b>\u010drevn\u00fd mikr\u00f3biom<\/b>, s\u00fabor mili\u00e1rd bakt\u00e9ri\u00ed, v\u00edrusov a h\u00fab, ktor\u00e9 <b>produkuj\u00fa l\u00e1tky<\/b> p\u00f4sobiace na <b>nervov\u00fd syst\u00e9m<\/b>, horm\u00f3ny a imunitu. Pr\u00e1ve cez vagus nerv m\u00f4\u017eu tieto sign\u00e1ly ovplyv\u0148ova\u0165 na\u0161u n\u00e1ladu, stres \u010di celkov\u00fa pohodu. Naru\u0161enie rovnov\u00e1hy mikrobi\u00f3mu sa preto m\u00f4\u017ee odrazi\u0165 nielen na tr\u00e1ven\u00ed, ale aj na psychike a celkovom zdrav\u00ed.<\/p><p><strong> Zauj\u00edmavos\u0165ou je, \u017ee \u010drevn\u00fd mikrobi\u00f3m je u ka\u017ed\u00e9ho \u010dloveka jedine\u010dn\u00fd \u2013 rovnako ako odtla\u010dok prsta<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98c90d elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"b98c90d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u013dudsk\u00fd mikrobi\u00f3m<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288398a obcs green e-flex e-con-boxed e-con e-parent\" data-id=\"288398a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcf20fb e-con-full obcs none e-flex e-con e-child\" data-id=\"dcf20fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77eb0f0 elementor-widget elementor-widget-heading\" data-id=\"77eb0f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Probiotik\u00e1 podporuj\u00fa du\u0161evn\u00e9 zdravie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48f303 elementor-widget elementor-widget-heading\" data-id=\"b48f303\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Probiotick\u00e1 \"doplnkov\u00e1\" terapia pom\u00e1ha zni\u017eova\u0165 depresie u mu\u017eov a \u017eien<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63f966 elementor-widget elementor-widget-text-editor\" data-id=\"f63f966\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left\"><strong>V\u00fdsledky \u0161t\u00fadie <\/strong>v<strong> Translational Psychiatry\u00a0<\/strong>, ktor\u00e1 sa uskuto\u010dnila na hospitalizovan\u00fdch pacientoch <strong>Univerzitn\u00fdch\u00a0psychiatrick\u00fdch klin\u00edk <\/strong>nazna\u010duj\u00fa, \u017ee <strong>probiotick\u00e1 doplnkov\u00e1 terapia <\/strong><strong>zlep\u0161uje depres\u00edvne sympt\u00f3my<\/strong> a udr\u017eiava zdrav\u00e9 <strong>enterotypy<\/strong> a bakteri\u00e1lnu rozmanitos\u0165, \u010d\u00edm \u0161pecificky <strong>zvy\u0161uje po\u010det zdravotne<\/strong> <strong>prospe\u0161n\u00fdch <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevne-bakterie\/\">\u010drevn\u00fdch bakt\u00e9ri\u00ed<\/a><\/strong>. Na neuron\u00e1lnej \u00farovni <strong>probiotik\u00e1 menia negat\u00edvne predsudky<\/strong> a emocion\u00e1lnu hodnotu okrem <strong>TAU<\/strong> (lie\u010dba ako obvykle = \u0161tandardn\u00e1 lek\u00e1rska lie\u010dba) <strong>pri depresii<\/strong>. Tieto v\u00fdsledky zd\u00f4raz\u0148uj\u00fa \u00falohu<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/os-crevo-mozog\/\"><strong> osi \u010drevo-mozog<\/strong><\/a> pri MDD (ve\u013ek\u00e1 <strong>depres\u00edvna porucha<\/strong>) a zd\u00f4raz\u0148uj\u00fa <strong>potenci\u00e1l lie\u010debn\u00fdch pr\u00edstupov<\/strong> zameran\u00fdch na <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\"><strong>mikrobi\u00f3m<\/strong><\/a> &#8211; ako \u013eahko dostupn\u00fdch a terapi\u00ed <strong>bez ved\u013eaj\u0161\u00edch \u00fa\u010dinkov<\/strong> na zlep\u0161enie \u00fa\u010dinnosti s\u00fa\u010dasn\u00fdch medic\u00ednskych lie\u010debn\u00fdch postupov <strong>pri depresii<\/strong>.&#8220;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd6543 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"5cd6543\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/uzivate-antidepresiva-probiotika-podporuju-dusevne-zdravie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Detaily \u0161t\u00fadie\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23fc0b1 e-con-full obcs none e-flex e-con e-child\" data-id=\"23fc0b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e914249 elementor-widget elementor-widget-image\" data-id=\"e914249\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-23774\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog-768x768.png 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog-300x300.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog-1024x1024.png 1024w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog-150x150.png 150w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/06\/emocionalna-podpora-mozog.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e881409 obcs yellow e-flex e-con-boxed e-con e-parent\" data-id=\"e881409\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e249c7b e-con-full obcs none e-flex e-con e-child\" data-id=\"e249c7b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2a100 e-transform elementor-absolute elementor-widget elementor-widget-image\" data-id=\"0c2a100\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/01\/depresia.jpg\" class=\"attachment-full size-full wp-image-26009\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/01\/depresia.jpg 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/01\/depresia-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e402561 e-con-full obcs none e-flex e-con e-child\" data-id=\"e402561\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61e0511 elementor-widget elementor-widget-heading\" data-id=\"61e0511\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Depresia: Ako ju rozpozna\u0165 a zvl\u00e1dnu\u0165\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f45a1f elementor-widget elementor-widget-text-editor\" data-id=\"7f45a1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"204\"><b>Depresia\u00a0<\/b>patr\u00ed medzi naj\u010dastej\u0161ie a najviac podce\u0148ovan\u00e9 ochorenia. Pod\u013ea WHO je druh\u00fdm naj\u010dastej\u0161\u00edm zdrojom utrpenia<strong>\u00a0po srdcovo-cievnych ochoreniach<\/strong>.\u00a0Depresia nie je len o zlej n\u00e1lade alebo sm\u00fatku. Ide o\u00a0<strong>komplexn\u00e9 ochorenie<\/strong>, ktor\u00e9 ovplyv\u0148uje emocion\u00e1lne, kognit\u00edvne aj fyzick\u00e9 zdravie.\u00a0<\/p><p data-start=\"0\" data-end=\"204\">V s\u00fa\u010dasnosti je \u010doraz viac d\u00f4kazov o tom, \u017ee na\u0161e \u010drev\u00e1 nie s\u00fa len<strong>\u00a0org\u00e1nom tr\u00e1venia<\/strong>, ale zohr\u00e1vaj\u00fa k\u013e\u00fa\u010dov\u00fa \u00falohu aj<strong>\u00a0v regul\u00e1cii n\u00e1lad\u00a0<\/strong>a\u00a0<strong>psychick\u00e9ho zdravia<\/strong>. \u010crev\u00e1 obsahuj\u00fa\u00a0<strong>mili\u00f3ny nervov\u00fdch buniek<\/strong>, ktor\u00e9 tvoria enterick\u00fd nervov\u00fd syst\u00e9m (ENS), zn\u00e1my aj ako\u00a0<strong>\u201ebru\u0161n\u00fd mozog\u201c\u00a0<\/strong>alebo\u00a0<strong>os \u010drevo-mozog<\/strong>.<\/p><p>Probiotik\u00e1, ktor\u00e9 podporuj\u00fa <strong>os \u010drevo mozog<\/strong> predstavuj\u00fa nov\u00fd a s\u013eubn\u00fd smer <strong>v lie\u010dbe psychick\u00fdch por\u00fach<\/strong>, najm\u00e4\u00a0<strong>depresie<\/strong>. Hoci si tieto poznatky vy\u017eaduj\u00fa \u010fal\u0161\u00ed v\u00fdskum, u\u017e teraz otv\u00e1raj\u00fa dvere k nov\u00fdm mo\u017enostiam, ako\u00a0<strong>zlep\u0161i\u0165 kvalitu \u017eivota pacientov s psychick\u00fdmi ochoreniami<\/strong>.\u00a0Mo\u017eno sa tak bl\u00ed\u017eime k bodu, ke\u010f lie\u010dba depresie nebude spo\u010d\u00edva\u0165 len v liekoch \u010di terapii, ale aj v\u00a0<strong>cielenej starostlivosti<\/strong>\u00a0o na\u0161e\u00a0<strong>\u010drev\u00e1<\/strong>\u00a0\u2013 od v\u00fd\u017eivy a\u017e po\u00a0<strong>probiotik\u00e1<\/strong>.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-345b665 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"345b665\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/depresia-ako-ju-rozpoznat-a-zvladnut\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fyzick\u00e9 pr\u00edznaky depresie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33aa692 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"33aa692\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-344acfd elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"344acfd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e979b5c elementor-widget__width-inherit elementor-widget elementor-widget-infobox\" data-id=\"e979b5c\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-book\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n            <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <div class=\"li-widgets--infobox__text\">Psychick\u00e9 probl\u00e9my: Ak\u00fa \u00falohu zohr\u00e1vaj\u00fa probiotik\u00e1<\/div><div>\u00a0<\/div><div class=\"li-widgets--infobox__text-body\"><p>Ka\u017edodenn\u00fd stres, vysok\u00e9 pracovn\u00e9 za\u0165a\u017eenie a rast\u00faci tlak na v\u00fdkon - v\u00fdzvy, ktor\u00e9 s\u00fa na dennom poriadku mnoh\u00fdch \u013eud\u00ed v na\u0161ej spolo\u010dnosti. D\u00f4sledky mo\u017eno vidie\u0165 v po\u010dte du\u0161evn\u00fdch ochoren\u00ed, ktor\u00fd sa za posledn\u00fdch 30 rokov viac ako zdvojn\u00e1sobil. Stiahnite si exkluz\u00edvnu E-knihu zdarma a dozviete sa, ako pom\u00e1haj\u00fa probiotik\u00e1 pri strese, depresii, du\u0161evn\u00fdch ochoreniach, \u00fazkosti a chronickej \u00fanave.<\/p><\/div>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/20241025_ob_stress_sk.pdf\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/10\/20241025_ob_stress_sk.pdf\">\n            Stiahnu\u0165 zdarma        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83a8cf elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e83a8cf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0d4414 obcs blue e-flex e-con-boxed e-con e-parent\" data-id=\"a0d4414\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e9a8e3 e-con-full obcs none e-flex e-con e-child\" data-id=\"4e9a8e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecd418 e-transform elementor-widget elementor-widget-image\" data-id=\"2ecd418\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d&quot;:&quot;yes&quot;,&quot;_transform_rotateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;4&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;650&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/11\/depri.png\" class=\"attachment-large size-large wp-image-12366\" alt=\"Welchen Einfluss hat die Psyche auf den Darm?\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/11\/depri.png 500w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/11\/depri-300x200.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-933199e e-con-full obcs none e-flex e-con e-child\" data-id=\"933199e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-083e056 elementor-widget elementor-widget-heading\" data-id=\"083e056\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ak\u00fd vplyv m\u00e1 psychika na \u010drev\u00e1?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8803b62 elementor-widget elementor-widget-text-editor\" data-id=\"8803b62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zlep\u0161enie <strong>du\u0161evnej pohody<\/strong> prostredn\u00edctvom zdravia \u010driev &#8211; cie\u013e, ktor\u00fd si stanovila spolupr\u00e1ca Instahelp, platformy pre psychologick\u00e9 poradenstvo online, s in\u0161tit\u00fatom AllergoSan! &#8222;Skuto\u010dne \u0161tajersk\u00e1&#8220; spolupr\u00e1ca, ktor\u00e1 sa zameriava na <strong>zdravie v oblasti psychiky a \u010driev<\/strong>: Je toti\u017e zn\u00e1me, \u017ee nielen psychika m\u00f4\u017ee ovplyv\u0148ova\u0165 \u017eal\u00fadok, ale aj<strong> \u010drev\u00e1 ovplyv\u0148uj\u00fa n\u00e1ladu \u010dloveka<\/strong>. Preto sme ve\u013emi radi, \u017ee m\u00f4\u017eeme ozn\u00e1mi\u0165, \u017ee my &#8211; Centrum pre v\u00fdskum mikrobi\u00f3mu &#8211; spolupracujeme v tomto bode s Instahelp, aby sme mohli prispie\u0165 k<strong> zlep\u0161eniu komplexn\u00e9ho zdravia \u013eud\u00ed<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a463d1 elementor-widget elementor-widget-button\" data-id=\"0a463d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/psychobiotika-dusevne-zdravie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Psychobiotik\u00e1 a du\u0161evn\u00e9 zdravie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Os \u010drevo-mozog Dlho sa predpokladalo, \u017ee \u010drevo je len tr\u00e1viaci org\u00e1n bez \u010fal\u0161ieho v\u00fdznamu. Dnes vieme, \u017ee tak\u00fdto n\u00e1zor tento org\u00e1n ve\u013emi podce\u0148oval, preto\u017ee \u010drev\u00e1 n\u00e1s chr\u00e1nia aj pred chorobami. U\u017e nieko\u013eko rokov sa v\u00fdskum zameriava na nervov\u00e9 spojenie medzi \u010drevom a na\u0161\u00edm mozgom, tzv. os \u010drevo-mozog. Home Obsah str\u00e1nky \u010co je to os \u010drevo-mozog? [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":117,"menu_order":330,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-129","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/pages\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/pages\/129\/revisions"}],"predecessor-version":[{"id":27586,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/pages\/129\/revisions\/27586"}],"up":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/pages\/117"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}