{"id":16361,"date":"2025-05-12T08:00:20Z","date_gmt":"2025-05-12T06:00:20Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/plet-crevna-flora\/"},"modified":"2026-01-20T15:33:38Z","modified_gmt":"2026-01-20T14:33:38Z","slug":"plet-crevna-flora","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/plet-crevna-flora\/","title":{"rendered":"Ple\u0165 &amp; \u010drevn\u00e1 mikrobiota"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16361\" class=\"elementor elementor-16361\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99ae328 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"99ae328\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7500e9 elementor-widget elementor-widget-image\" data-id=\"f7500e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/sucha-plet.jpg\" class=\"attachment-large size-large wp-image-22832\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/sucha-plet.jpg 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/sucha-plet-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37026c7 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"37026c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37fae1f elementor-widget elementor-widget-heading\" data-id=\"37fae1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Na\u0161a ple\u0165 - obrovsk\u00fd ekosyst\u00e9m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4632628 elementor-widget elementor-widget-text-editor\" data-id=\"4632628\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ko\u017ea s plochou takmer dva metre \u0161tvorcov\u00e9 je obrovsk\u00fdm <strong>ekosyst\u00e9mom <\/strong>pre\u00a0<strong>mikroorganizmy<\/strong>. Podobne ako v na\u0161ich \u010drev\u00e1ch, aj tu \u017eij\u00fa <strong>bakt\u00e9rie<\/strong>, <strong>v\u00edrusy<\/strong> a <strong>plesne<\/strong>. Zauj\u00edmavos\u0165ou je, \u017ee na ko\u017ei je viac <strong>mikroorganizmov<\/strong> ako \u013eud\u00ed na Zemi. V\u00e4\u010d\u0161ina z nich \u017eije v najvrchnej\u0161\u00edch vrstv\u00e1ch epidermy a <strong>vo vlasov\u00fdch folikuloch<\/strong>. \u010casto sta\u010d\u00ed poh\u013ead na tv\u00e1r, aby ste zistili, ako so sebou niekto v poslednom \u010dase zaobch\u00e1dzal. \u010ci u\u017e je to <strong>nezdrav\u00e9 jedlo<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/nespavost\/\"><strong>m\u00e1lo sp\u00e1nku<\/strong><\/a> alebo ve\u013ea cigariet \u2013 na poko\u017eke je to vidie\u0165. Vyzer\u00e1 <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/chronicka-unava\/\"><strong>unavene<\/strong><\/a>, m\u00e1 tendenciu ma\u0165 pupienky alebo je v\u00fdrazne a\u017e pr\u00edli\u0161 <strong>such\u00e1<\/strong>. V tejto s\u00favislosti sa na poko\u017eke neodzrkad\u013euje len n\u00e1\u0161 \u017eivotn\u00fd \u0161t\u00fdl, ale aj \u010drev\u00e1, ktor\u00e9 zjavne m\u00f4\u017eu ma\u0165 vplyv na\u00a0<strong>zdravie poko\u017eky<\/strong>. Napr\u00edklad u pacientov s <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kozne-choroby-priciny-priznaky-a-prepojenie-so-zdravim-criev\/\"><strong>ko\u017en\u00fdmi ochoreniami<\/strong> <\/a>u\u017e boli pozorovan\u00e9 jasn\u00e9 zmeny v<a href=\"https:\/\/www.omni-biotic.com\/sk\/crevna-flora\/\"><strong> \u010drevnej mikrobiote<\/strong><\/a>\u00a0a \u010drevnej bari\u00e9re.<\/p><p>Ak<strong> \u010drevo nefunguje spr\u00e1vne<\/strong>, <strong>nem\u00f4\u017ee<\/strong> optim\u00e1lne <strong>vstreb\u00e1va\u0165 vitam\u00edny<\/strong>, miner\u00e1ly a d\u00f4le\u017eit\u00e9\u00a0<strong>stopov\u00e9 prvky<\/strong>, ako je napr\u00edklad zinok. Ak sa do organizmu dostan\u00fa\u00a0<strong>\u0161kodliv\u00e9 l\u00e1tky<\/strong>, m\u00f4\u017eu sa spusti\u0165 <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/alergie-prehnana-reakcia-imunitneho-systemu\/\"><strong>alergick\u00e9 reakcie<\/strong><\/a> a poko\u017eka reaguje pupienkami, ekz\u00e9mami a vznik\u00e1 <strong>akn\u00e9<\/strong>. Okrem hromadenia\u00a0<strong>ko\u017en\u00fdch reakci\u00ed<\/strong>\u00a0sa v tele m\u00f4\u017eu mno\u017ei\u0165 aj patog\u00e9nne<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/patogenne-bakterie\/\"><strong>\u00a0\u010drevn\u00e9 bakt\u00e9rie\u00a0<\/strong><\/a>a plesne a <strong>produkova\u0165 tox\u00edny<\/strong>. Tie nielen\u017ee nar\u00fa\u0161aj\u00fa tr\u00e1viaci syst\u00e9m, ale maj\u00fa aj v\u00fdrazne negat\u00edvny vplyv na ple\u0165.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a49c99 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"0a49c99\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71bbcdf elementor-widget elementor-widget-image\" data-id=\"71bbcdf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/problematicka-plet.jpg\" class=\"attachment-large size-large wp-image-22833\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/problematicka-plet.jpg 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/problematicka-plet-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae12bc elementor-widget elementor-widget-heading\" data-id=\"9ae12bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ak\u00e9 s\u00fa pr\u00ed\u010diny ko\u017en\u00fdch probl\u00e9mov?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4f2ba elementor-widget elementor-widget-text-editor\" data-id=\"3f4f2ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Existuje mnoho\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kozne-choroby-priciny-priznaky-a-prepojenie-so-zdravim-criev\/\"><strong>ko\u017en\u00fdch ochoren\u00ed\u00a0<\/strong><\/a>a tomu zodpoved\u00e1 aj mnoho r\u00f4znych pr\u00ed\u010din. Pri <strong>ur\u010dovan\u00ed pr\u00ed\u010diny<\/strong> m\u00f4\u017eu zohr\u00e1va\u0165 \u00falohu\u00a0<strong>vonkaj\u0161ie vplyvy<\/strong>, ako je slnko, pou\u017e\u00edvanie nespr\u00e1vnych pr\u00edpravkov na starostlivos\u0165 alebo <strong>make-up<\/strong>. Na poko\u017eku v\u0161ak vpl\u00fdvaj\u00fa aj<strong> vn\u00fatorn\u00e9 procesy<\/strong>. Pr\u00edkladom m\u00f4\u017eu by\u0165 syst\u00e9mov\u00e9<strong>\u00a0z\u00e1paly<\/strong>\u00a0v tele, naru\u0161en\u00e1<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevna-flora\/\"><strong> \u010drevn\u00e1 mikrobiota<\/strong><\/a> alebo nespr\u00e1vne nasmerovan\u00e1<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/imunita\/\"><strong> imunitn\u00e1 obrana<\/strong><\/a>. Ak je \u010dlovek neust\u00e1le <strong>pod tlakom<\/strong> alebo vystaven\u00fd siln\u00e9mu <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/stres-travenie-a-depresivne-nalady\/\"><strong>stresu<\/strong><\/a>, imunitn\u00fd, <strong>nervov\u00fd<\/strong> a hormon\u00e1lny <strong>syst\u00e9m<\/strong> je pod <strong>vysok\u00fdm nap\u00e4t\u00edm<\/strong>. V strese sa v tele produkuje viac\u00a0<strong>horm\u00f3nov<\/strong>\u00a0a<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/co-oslabuje-imunitny-system\/\"><strong> imunitn\u00fd syst\u00e9m<\/strong><\/a> je oslaben\u00fd. Jedn\u00fdm z d\u00f4sledkov je <strong>\u201ctich\u00fd z\u00e1pal\u201d<\/strong>, ktor\u00fd sa prejavuje aj na poko\u017eke vo forme za\u010dervenania a vyr\u00e1\u017eok.<\/p><p>Existuj\u00fa v\u0161ak aj\u00a0<strong>in\u00e9 faktory<\/strong>, ktor\u00e9 m\u00f4\u017eu ovplyvni\u0165 poko\u017eku a sp\u00f4sobi\u0165 probl\u00e9my:<\/p><ul><li><a href=\"https:\/\/www.omni-biotic.com\/sk\/blog\/stes-a-jeho-neziaduce-ucinky-na-nas-organizmus\/\"><strong>Trval\u00e1 psychick\u00e1 z\u00e1\u0165a\u017e<\/strong><\/a>\u00a0(napr. chronick\u00fd stres)<\/li><li><strong>Jednostrann\u00e1 strava<\/strong>\u00a0(pr\u00edli\u0161 ve\u013ea \u017eivo\u010d\u00ed\u0161nych bielkov\u00edn)<\/li><li>Lieky<\/li><li>Faj\u010denie<\/li><li><strong>Horm\u00f3ny<\/strong> (napr.\u00a0testoster\u00f3n)<\/li><li><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/hormonalna-nerovnovaha-priznaky-liecba-a-suvislost-s-crevnym-mikrobiomom\/\"><strong>Hormon\u00e1lna nerovnov\u00e1ha<\/strong><\/a><\/li><li>Nadmern\u00e1 tvorba ko\u017en\u00e9ho mazu<\/li><li>Ovzdu\u0161ie (slnko, vlhkos\u0165)<\/li><li><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/menopauza-vaginalna-flora\/\"><strong>Menopauza<\/strong><\/a> \/<strong><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/perimenopauza\/\">Perimenopauza<\/a> <\/strong>(pokles hladiny estrog\u00e9nu)<\/li><li><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/alergia\/\"><strong>Allergie<\/strong><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b73fe obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f9b73fe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1bc92 elementor-widget elementor-widget-text-editor\" data-id=\"5a1bc92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ko\u017en\u00e9 probl\u00e9my s\u00fa typick\u00e9 aj pre ur\u010dit\u00e9\u00a0<strong>f\u00e1zy \u017eivota<\/strong>. Napr\u00edklad po\u010das <strong>puberty<\/strong> sa u mnoh\u00fdch dospievaj\u00facich objavuj\u00fa pupienky a \u010dierne bodky <strong>v d\u00f4sledku hormon\u00e1lnych zmien<\/strong>. Ple\u0165 sa men\u00ed aj po\u010das\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk\/blog\/menopauza-vaginalna-flora\/\"><strong>menopauzy<\/strong><\/a>. D\u00f4vodom m\u00f4\u017ee by\u0165 aj zmena horm\u00f3nov. S prib\u00fadaj\u00facim vekom sa <strong>poko\u017eka<\/strong> automaticky st\u00e1va ten\u0161ou, <strong>such\u0161ou<\/strong> a <strong>citlivej\u0161ou<\/strong>. Ke\u010f sa na pleti objavia \u010dierne bodky, pupienky alebo v hor\u0161om pr\u00edpade akn\u00e9, sp\u00fa\u0161\u0165a\u010dom s\u00fa r\u00f4zne faktory. \u010cierne bodky vznikaj\u00fa, ke\u010f \u017e\u013eazy produkuj\u00fa nadmern\u00e9 mno\u017estvo <strong>ko\u017en\u00e9ho mazu<\/strong>. Ko\u017en\u00fd maz nem\u00f4\u017ee vyteka\u0165 von, preto\u017ee ko\u017ea je ve\u013emi zrohovaten\u00e1 a vytvor\u00ed sa z\u00e1tka, ktor\u00e1 uzavrie v\u00fdchod folikulov\u00e9ho kan\u00e1la. <strong>Ko\u017en\u00fd\u00a0pigment<\/strong>\u00a0<strong>melan\u00edn<\/strong> reaguje s kysl\u00edkom vo vzduchu a odfarben\u00edm z\u00e1tky dod\u00e1va \u010diernej bodke tmav\u00fa farbu. <strong>\u010cierne bodky<\/strong> sa objavuj\u00fa najm\u00e4 na \u010dele, nose, brade a v pr\u00edpade <strong>mastnej pleti<\/strong> aj na celej tv\u00e1ri. Ke\u010f sa \u010dierna bodka zap\u00e1li, vznik\u00e1 pupienok. Ko\u017ea je potom za\u010dervenan\u00e1, m\u00f4\u017eu sa na nej usadi\u0165\u00a0<strong>bakt\u00e9rie<\/strong>\u00a0a in\u00e9 patog\u00e9ny, \u010do m\u00f4\u017ee vies\u0165 k infekcii. Na \u0161pi\u010dke pupienka sa \u010dasto vytvor\u00ed <strong>hnis<\/strong>, ktor\u00fd <strong>m\u00f4\u017ee sp\u00f4sobova\u0165 boles\u0165<\/strong>.<\/p><p>Na druhej strane, prim\u00e1rne <strong>hormon\u00e1lnym ochoren\u00edm<\/strong> je <strong>akn\u00e9<\/strong>, ktor\u00e9 sa vyskytuje najm\u00e4 <strong>u dospievaj\u00facich<\/strong> mu\u017eov v d\u00f4sledku zv\u00fd\u0161enej produkcie <strong>testoster\u00f3nu<\/strong>. Chlapci v puberte \u010dasto bojuj\u00fa s bl\u00e1zniv\u00fdmi horm\u00f3nmi v tele. Mu\u017esk\u00e9 horm\u00f3ny sp\u00f4sobuj\u00fa, \u017ee mazov\u00e9 <strong>\u017e\u013eazy produkuj\u00fa viac ko\u017en\u00e9ho oleja<\/strong>, aby lep\u0161ie <strong>chr\u00e1nili<\/strong> poko\u017eku pred negat\u00edvnymi<strong> vplyvmi prostredia<\/strong>. Pri akn\u00e9 s\u00fa v\u0161ak kan\u00e1liky mazov\u00fdch \u017eliaz z\u00fa\u017een\u00e9, \u010do <strong>s\u0165a\u017euje \u00fanik tekut\u00edn<\/strong> a sp\u00f4sobuje <strong>upchatie kan\u00e1likov<\/strong> mazov\u00fdch \u017eliaz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19905d7 elementor-widget elementor-widget-heading\" data-id=\"19905d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ak\u00e9 r\u00f4zne ko\u017en\u00e9 probl\u00e9my sa vyskytuj\u00fa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f25a836 elementor-widget elementor-widget-text-editor\" data-id=\"f25a836\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Okrem bolesti a <strong>svrbenia<\/strong> m\u00f4\u017eu by\u0165 ko\u017en\u00e9 probl\u00e9my ve\u013emi <strong>stresuj\u00face<\/strong> aj pre\u00a0<strong>psychiku<\/strong>. Pupienky, \u0161kvrny a za\u010dervenanie sa \u0165a\u017eko zakr\u00fdvaj\u00fa, a preto sp\u00f4sobuj\u00fa postihnut\u00fdm ve\u013ek\u00e9\u00a0<strong>nepr\u00edjemnosti<\/strong>. Existuje mnoho r\u00f4znych n\u00e1zvov pre ko\u017en\u00e9 zmeny v z\u00e1vislosti od ich tvaru, \u0161trukt\u00fary a ve\u013ekosti. Tieto zmeny sa m\u00f4\u017eu vyskytova\u0165 na celom\u00a0<strong>povrchu ko\u017ee<\/strong>\u00a0alebo len na jednotliv\u00fdch \u010dastiach tela.<\/p><p>Vo v\u0161eobecnosti sa rozli\u0161uj\u00fa tieto ko\u017en\u00e9 zmeny:<\/p><ul><li><strong>\u0160kvrny<\/strong>: drobn\u00e9 za\u010dervenanie na povrchu ko\u017ee<\/li><li><strong>Uzl\u00edky<\/strong>, <strong>hr\u010dky<\/strong>: hmatate\u013en\u00e9 tkanivov\u00e9 \u0161trukt\u00fary<\/li><li><strong>Pupienky<\/strong>: dutiny vyplnen\u00e9 tekutinou<\/li><li><strong>Hnisav\u00e9 pupienky<\/strong>: dutiny vyplnen\u00e9 hnisom<\/li><li><strong>P\u013euzgieriky<\/strong>: V\u00fd\u010dnelky na \u013eudskej ko\u017ei ve\u013ekosti \u0161pendl\u00edkovej hlavi\u010dky alebo mince<\/li><li><strong>\u0160upiny<\/strong>: oddelen\u00e9 bunky na suchej ko\u017ei<\/li><li><strong>Jazvy<\/strong>: sie\u0165 ko\u017ee bohat\u00e1 na vl\u00e1kna, ktor\u00e1 uzatv\u00e1ra ranu po ukon\u010den\u00ed hojenia<\/li><li><strong>Poranenia<\/strong>: \u00fazka trhlina na povrchu ko\u017ee<\/li><li><strong>Chrasty<\/strong>: prirodzen\u00fd uz\u00e1ver rany po poranen\u00ed ko\u017ee sp\u00f4soben\u00fd zrazenou a stuhnutou krvou<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dd1684 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"6dd1684\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ff2a2 elementor-widget elementor-widget-image\" data-id=\"c2ff2a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/pokozka.jpg\" class=\"attachment-large size-large wp-image-22834\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/pokozka.jpg 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/pokozka-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad4278 elementor-widget elementor-widget-heading\" data-id=\"6ad4278\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ko\u017en\u00e9 ochorenia \u2013 m\u00e1 s t\u00fdm nie\u010do spolo\u010dn\u00e9 \u010drevo?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe1e98 elementor-widget elementor-widget-text-editor\" data-id=\"6fe1e98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mnoh\u00ed \u013eudia si st\u00e1le neuvedomuj\u00fa, \u017ee <strong>ko\u017en\u00e9 ochorenia<\/strong> \u010dasto ve\u013emi \u00fazko s\u00favisia so\u00a0<strong>zmenami v \u010drevnom mikrobi\u00f3me<\/strong>. <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/vyskum-vyvoj\/vedecke-studie\/\"><strong>Vedeck\u00e9 \u0161t\u00fadie<\/strong><\/a> uk\u00e1zali, \u017ee pacienti s chronick\u00fdmi ko\u017en\u00fdmi ochoreniami, ako s\u00fa <strong>rosacea<\/strong>,\u00a0<strong>neurodermatit\u00edda<\/strong>\u00a0a <strong>psori\u00e1za<\/strong>, maj\u00fa <strong>naru\u0161en\u00fa rovnov\u00e1hu<\/strong> v <strong>\u010drev\u00e1ch<\/strong>, tzv. \u201c<strong>dysbi\u00f3zu<\/strong>\u201c. To znamen\u00e1 naru\u0161en\u00e9 zlo\u017eenie <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\"><strong>mikrobi\u00f3mu<\/strong><\/a>. Ak je v \u010dreve aj pr\u00edli\u0161 ve\u013ea patog\u00e9nnych z\u00e1rodkov, hovor\u00edme o\u00a0<strong>dysbalancii v \u010dreve<\/strong>. Tie \u010dasto sp\u00f4sobuj\u00fa r\u00f4zne ochorenia a <strong>z\u00e1paly v tele<\/strong>. Ve\u013ek\u00e1 \u010das\u0165 toho, \u010do telo absorbuje, sa spracuje alebo vyl\u00fa\u010di. A to aj cez ko\u017eu. To m\u00f4\u017ee vies\u0165 k <strong>podr\u00e1\u017edeniu<\/strong>, ktor\u00e9 je sprev\u00e1dzan\u00e9 zmenou vzh\u013eadu poko\u017eky. \u0160t\u00fadie \u010doraz \u010dastej\u0161ie zis\u0165uj\u00fa, \u017ee po\u010det <em>laktobacilov<\/em> a <em>bifidobakt\u00e9ri\u00ed<\/em> je u pacientov s akn\u00e9 zn\u00ed\u017een\u00fd. Bolo preuk\u00e1zan\u00e9, \u017ee\u00a0<strong>pr\u00edjem t\u00fdchto bakt\u00e9ri\u00ed<\/strong>\u00a0vedie k v\u00fdrazn\u00e9mu zlep\u0161eniu u pacientov s akn\u00e9 t\u00fdm, \u017ee <strong>zni\u017euje mno\u017estvo proz\u00e1palov\u00fdch l\u00e1tok<\/strong>.\u00a0 Ak \u010drev\u00e1 u\u017e nefunguj\u00fa optim\u00e1lne, vitam\u00edny, miner\u00e1ly a\u00a0<strong>stopov\u00e9 prvky<\/strong>, ako je<strong>\u00a0zinok<\/strong>\u00a0alebo sel\u00e9n, sa u\u017e nem\u00f4\u017eu spr\u00e1vne vstreb\u00e1va\u0165.\u00a0<strong>Zne\u010dis\u0165uj\u00face l\u00e1tky<\/strong>\u00a0tak m\u00f4\u017eu vo\u013ene prenika\u0165 do n\u00e1\u0161ho organizmu a <strong>vyvol\u00e1va\u0165 z\u00e1paly<\/strong> alebo <strong>alergick\u00e9 reakcie<\/strong> v podobe pupienkov alebo atopick\u00e9ho ekz\u00e9mu. Tak\u00e9to reakcie v tele oslabuj\u00fa<strong>\u00a0imunitn\u00fd syst\u00e9m<\/strong>\u00a0a ten u\u017e nie je schopn\u00fd reagova\u0165 na ur\u010dit\u00e9 \u00fatoky mikr\u00f3bov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1dd7bb obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"f1dd7bb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fddc8 elementor-widget elementor-widget-image\" data-id=\"f4fddc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/mastna-plet.jpg\" class=\"attachment-large size-large wp-image-22835\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/mastna-plet.jpg 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/mastna-plet-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f2c2e elementor-widget elementor-widget-heading\" data-id=\"70f2c2e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co skuto\u010dne pom\u00e1ha pri ko\u017en\u00fdch probl\u00e9moch?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d65b50a elementor-widget elementor-widget-text-editor\" data-id=\"d65b50a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Len ve\u013emi m\u00e1lo \u013eud\u00ed m\u00e1 to \u0161\u0165astie, \u017ee maj\u00fa <strong>bezchybn\u00fa ple\u0165<\/strong>. Takmer ka\u017ed\u00fd m\u00e1 z \u010dasu na \u010das\u00a0<strong>pupienky<\/strong>\u00a0alebo <strong>\u010dierne bodky<\/strong>. \u010casto sta\u010d\u00ed <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/zdrava-strava-a-sucasne-trendy-v-stravovani\/\"><strong>zmeni\u0165 stravu<\/strong><\/a> alebo odb\u00fara\u0165 ka\u017edodenn\u00fd\u00a0<a href=\"https:\/\/shop.allergosan.com\/sk\/product\/omni-biotic-stress-repair\/\" rel=\"noopener\"><strong>stres<\/strong><\/a>. Probl\u00e9mom sa v\u0161ak st\u00e1va, ke\u010f s\u00fa na tv\u00e1ri trvalo bolestiv\u00e9 a zap\u00e1len\u00e9 pupienky. V takom pr\u00edpade by ste sa mali ur\u010dite poradi\u0165 s\u00a0<strong>lek\u00e1rom<\/strong>\u00a0sk\u00f4r, ako za\u010dnete sami experimentova\u0165. Ve\u013eakr\u00e1t nepom\u00f4\u017ee k\u00fapi\u0165 si ten najdrah\u0161\u00ed pr\u00edpravok na ple\u0165 z lek\u00e1rne alebo drog\u00e9rie, preto\u017ee pr\u00ed\u010diny sa zvy\u010dajne skr\u00fdvaj\u00fa v samotnom tele.<\/p><p>Na zlep\u0161enie celkov\u00e9ho vzh\u013eadu poko\u017eky m\u00f4\u017eu pom\u00f4c\u0165 nasleduj\u00face\u00a0<strong>opatrenia<\/strong>:<\/p><ul><li>Ak sa na tv\u00e1ri objavil pupienok, je najlep\u0161ie ho\u00a0<strong>nevytl\u00e1\u010da\u0165<\/strong>. Namiesto toho je vhodn\u00e9 nav\u0161t\u00edvi\u0165 kozmeti\u010dku, ktor\u00e1 dok\u00e1\u017ee \u010dierne bodky a pupienky odborne o\u0161etri\u0165. Ak tak neurob\u00edte, m\u00f4\u017ee to r\u00fdchlo vies\u0165 k \u010fal\u0161iemu z\u00e1palu a n\u00e1sledn\u00fdm jazv\u00e1m.<\/li><li>Na \u010distenie problematickej pleti sa najlep\u0161ie hodia iba mydl\u00e1 alebo um\u00fdvacie mlieka s\u00a0<strong>neutr\u00e1lnym pH<\/strong>\u00a0(pH \u2248 5,5 \u2013 zodpoved\u00e1 prirodzen\u00e9mu kysl\u00e9mu pl\u00e1\u0161\u0165u pleti), jemn\u00e9, bez parfum\u00e1cie a \u0161etrn\u00e9 k poko\u017eke. Ple\u0165 by sa tie\u017e nemala um\u00fdva\u0165 pr\u00edli\u0161 \u010dasto, preto\u017ee to m\u00f4\u017ee zni\u010di\u0165 ochrann\u00fd pl\u00e1\u0161\u0165 a zhor\u0161i\u0165 stav pleti.<\/li><li>Mali by sa pou\u017e\u00edva\u0165 v\u00fdrobky<strong>\u00a0na b\u00e1ze vody<\/strong>, preto\u017ee mastn\u00e9 alebo olejovit\u00e9 kr\u00e9my upch\u00e1vaj\u00fa p\u00f3ry, a t\u00fdm podporuj\u00fa vznik \u0161kv\u0155n na pleti.<\/li><li><strong>Probiotik\u00e1<\/strong>\u00a0pre \u010drev\u00e1 \u2013 kmene bakt\u00e9ri\u00ed, ktor\u00e9 obsahuj\u00fa, podporuj\u00fa zdravie \u010driev a z\u00e1rove\u0148 ko\u017en\u00fd mikrobi\u00f3m.<\/li><li>Pre zjednotenie farby pleti sa odpor\u00fa\u010da kryc\u00ed make-up. Je d\u00f4le\u017eit\u00e9 pou\u017e\u00edva\u0165 \u0161peci\u00e1lnu kozmetiku proti ne\u010distej pleti. T\u00e1 sa d\u00e1 \u013eahko rozpozna\u0165 pod\u013ea ozna\u010den\u00ed ako \u201cnekomedog\u00e9nny\u201d (neupch\u00e1va p\u00f3ry) alebo \u201cbez oleja\u201d.<\/li><li>Problematick\u00e1 ple\u0165 by nemala by\u0165 vystaven\u00e1 pr\u00edli\u0161n\u00e9mu chladu, teplu alebo UV \u017eiareniu. Pr\u00edli\u0161 ve\u013ea slnka m\u00f4\u017ee zv\u00fd\u0161i\u0165 v\u00fdskyt pupienkov, \u010diernych bodiek a akn\u00e9.<\/li><li><strong>Zdrav\u00e1 strava<\/strong>, ktor\u00e1 obsahuje ve\u013ea ovocia a zeleniny, m\u00e1 pozit\u00edvny vplyv nielen na ple\u0165, ale aj na pohodu.<\/li><li>Nedot\u00fdkajte sa st\u00e1le\u00a0<strong>tv\u00e1re rukami<\/strong>! Na dlaniach sa nach\u00e1dza ve\u013ea bakt\u00e9ri\u00ed, preto je pre dobr\u00e9 zdravie vhodn\u00e9 pravideln\u00e9 um\u00fdvanie r\u00fak.<\/li><li>Odpor\u00fa\u010da sa pou\u017e\u00edva\u0165\u00a0<strong>samostatn\u00e9 uter\u00e1ky<\/strong>\u00a0na tv\u00e1r a ruky. Uter\u00e1ky by sa tie\u017e mali meni\u0165 \u010dastej\u0161ie ako zvy\u010dajne.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60f2452 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"60f2452\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52e7d82 elementor-widget elementor-widget-image\" data-id=\"52e7d82\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/kozne-bakterie.jpg\" class=\"attachment-large size-large wp-image-22836\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/kozne-bakterie.jpg 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/kozne-bakterie-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb99291 elementor-widget elementor-widget-heading\" data-id=\"bb99291\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00f4\u017eu bakt\u00e9rie ovplyvni\u0165 na\u0161u ple\u0165?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94c924 elementor-widget elementor-widget-text-editor\" data-id=\"c94c924\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lek\u00e1ri pod spolo\u010dn\u00fdm pojmom \u201c<strong>akn\u00e9<\/strong>\u201d v\u0161eobecne rozumej\u00fa ochorenia mazov\u00fdch \u017eliaz a vlasov\u00fdch folikulov na ko\u017ei. Najprv sa objavia&nbsp;<strong>\u010dierne bodky<\/strong>, ktor\u00e9 sa nesk\u00f4r vyvin\u00fa do pupienkov, p\u013euzgierov alebo hrbol\u010dekov. \u010casto postihnut\u00e9 oblasti s\u00fa <strong>tv\u00e1r<\/strong>, horn\u00e1 \u010das\u0165 <strong>hrudn\u00edka<\/strong>, <strong>chrb\u00e1t<\/strong> a <strong>krk<\/strong>. Pr\u00ed\u010diny akn\u00e9 m\u00f4\u017eu by\u0165 r\u00f4zne. Akn\u00e9 sa \u010dasto objavuje v obdob\u00ed dospievania, ke\u010f<strong>&nbsp;sa menia horm\u00f3ny<\/strong>. Horm\u00f3ny sa v\u0161ak menia aj v in\u00fdch f\u00e1zach \u017eivota, napr\u00edklad po\u010das <strong>men\u0161tru\u00e1cie<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/tehotenstvo-a-dojcenie\/\"><strong>tehotenstva<\/strong><\/a>, <strong><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/menopauza-vaginalna-flora\/\">menopauzy<\/a> <\/strong>alebo v <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/crevna-flora-v-pokrocilom-veku\/\"><strong>pokro\u010dilom veku<\/strong><\/a>. Sp\u00fa\u0161\u0165a\u010dom m\u00f4\u017ee by\u0165 aj <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/stes-a-jeho-neziaduce-ucinky-na-nas-organizmus\/\"><strong>ka\u017edodenn\u00fd stres<\/strong><\/a>, lieky, poranenia ko\u017ee, dedi\u010dn\u00e9 akn\u00e9 alebo pou\u017e\u00edvanie nespr\u00e1vnych pr\u00edpravkov na <strong>starostlivos\u0165 o ple\u0165<\/strong>.<\/p>\n<p>Podobne ako \u010drevo, aj ko\u017ea m\u00e1 svoj vlastn\u00fd <strong>mikrobi\u00f3m<\/strong>. Ak&nbsp;<strong>bakteri\u00e1lne os\u00eddlenie<\/strong>&nbsp;nie je v rovnov\u00e1he, poko\u017eka u\u017e nie je chr\u00e1nen\u00e1 pred \u0161\u00edren\u00edm <strong>\u0161kodliv\u00fdch bakt\u00e9ri\u00ed<\/strong>. Zatia\u013e nie je jasn\u00e9, ako m\u00f4\u017eu bakt\u00e9rie <strong>zabr\u00e1ni\u0165 prepuknutiu akn\u00e9<\/strong>. Vedci sa v\u0161ak zhoduj\u00fa, \u017ee probiotick\u00e9&nbsp;<strong>kmene bakt\u00e9ri\u00ed<\/strong>&nbsp;maj\u00fa pozit\u00edvny vplyv na vzh\u013ead poko\u017eky. \u010crevn\u00fd mikrobi\u00f3m je v \u00fazkom kontakte s&nbsp;<strong>ko\u017en\u00fdm mikrobi\u00f3mom<\/strong>. Ak je v \u010dreve&nbsp;<strong>nerovnov\u00e1ha<\/strong>, m\u00f4\u017ee to ma\u0165 negat\u00edvny vplyv aj na mikrobi\u00f3m poko\u017eky a<strong> naru\u0161i\u0165 rovnov\u00e1hu<\/strong>. \u0160t\u00fadie preuk\u00e1zali, \u017ee pr\u00edjem \u0161peci\u00e1lnych bakteri\u00e1lnych kme\u0148ov m\u00e1 <strong>pozit\u00edvny vplyv<\/strong> na <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kozny-mikrobiom-a-crevne-bakterie\/\"><strong>ko\u017en\u00fd mikrobi\u00f3m<\/strong><\/a>. Medzi s\u013eubn\u00e9 probiotick\u00e9 kmene<strong>&nbsp;na posilnenie&nbsp;<\/strong>obranyschopnosti&nbsp;<b>ko\u017ee&nbsp;<\/b>patria <em>Lactobacillus<\/em> <em>acidophilus<\/em>&nbsp;<em>W37<\/em> a <strong>W55<\/strong>, ako aj <em>Bifidobacterium bifidum W23<\/em>.<\/p>\n<div id=\"single-post-content\" class=\"elementor-element elementor-element-69cb71e e-con-full obcs none e-flex e-con e-child\" data-id=\"69cb71e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n<div class=\"elementor-element elementor-element-6109453 elementor-widget elementor-widget-theme-post-content\" data-id=\"6109453\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"omni-legacy-post--content block-0 layout-4\">\n<p>Prospe\u0161n\u00e9 skupiny bakt\u00e9ri\u00ed v tele tvoria d\u00f4le\u017eit\u00fa&nbsp;<strong>ochrann\u00fa bari\u00e9ru&nbsp;<\/strong>proti ne\u017eiaducim mikroorganizmom, ako s\u00fa \u0161kodliv\u00e9 bakt\u00e9rie, plesne a tox\u00edny.&nbsp;<strong>Probiotick\u00e9 kmene bakt\u00e9ri\u00ed<\/strong>&nbsp;podporuj\u00fa u\u017e pr\u00edtomn\u00e9&nbsp;<strong>\u201cdobr\u00e9\u201d bakt\u00e9rie<\/strong>&nbsp;a m\u00f4\u017eu tak zabr\u00e1ni\u0165 podr\u00e1\u017edeniu poko\u017eky, ktor\u00e9 v kone\u010dnom d\u00f4sledku vedie k akn\u00e9. Ke\u010f sa patog\u00e9nne mikr\u00f3by dostan\u00fa do tela, spustia reakciu imunitn\u00e9ho syst\u00e9mu a telo sa prepne do obrann\u00e9ho re\u017eimu, \u010do sp\u00f4sob\u00ed z\u00e1pal. Predpoklad\u00e1 sa, \u017ee bakteri\u00e1lne kmene obsiahnut\u00e9 v modern\u00fdch&nbsp;<a href=\"https:\/\/shop.allergosan.com\/sk\/\" rel=\"noopener\"><strong>viacdruhov\u00fdch probiotik\u00e1ch<\/strong>&nbsp;<\/a>zni\u017euj\u00fa tieto obrann\u00e9 reakcie a bojuj\u00fa tak&nbsp;<strong>proti vznikom akn\u00e9<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cNa\u0161a ple\u0165 je zrkadlom na\u0161ej du\u0161e\u201d je pr\u00edslovie, ktor\u00e9 sa \u010dasto pou\u017e\u00edva z dobr\u00e9ho d\u00f4vodu. Ak nie sme v emocion\u00e1lnej pohode, \u010dasto sa to podvedome prejavuje na na\u0161ej pleti. Vyzer\u00e1 mal\u00e1tne, bledo a objavuj\u00fa sa na nej \u0161kvrny alebo za\u010dervenanie. Ak n\u00e1s \u010dak\u00e1 n\u00e1ro\u010dn\u00e1 sk\u00fa\u0161ka alebo d\u00f4le\u017eit\u00e1 prezent\u00e1cia, ktor\u00e1 v n\u00e1s vyvol\u00e1va skuto\u010dn\u00fd stres, nie je zriedkav\u00e9, \u017ee sa n\u00e1m kr\u00e1tko predt\u00fdm uprostred tv\u00e1re objav\u00ed ve\u013ek\u00fd pupenec. Pre\u010do sa to vlastne deje?<\/p>\n","protected":false},"author":2,"featured_media":22832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-16361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staznosti-a-poradenstvo"],"acf":[],"rank_math":{"og:title":"\u010crevn\u00e1 mikrobiota ovplyv\u0148uje vzh\u013ead poko\u017eky!","og:desc":"Existuje s\u00favislos\u0165 medzi problematickou ple\u0165ou a tr\u00e1viacim traktom? \u00c1no, preto\u017ee bakt\u00e9rie v na\u0161ich \u010drev\u00e1ch ovplyv\u0148uj\u00fa vzh\u013ead na\u0161ej poko\u017eky.","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/plet-crevna-flora\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/sucha-plet.jpg","og:image:width":"700","og:image:height":"500"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/02\/sucha-plet.jpg"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=16361"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16361\/revisions"}],"predecessor-version":[{"id":28543,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16361\/revisions\/28543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/22832"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=16361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=16361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=16361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}