{"id":16379,"date":"2026-01-09T15:15:33Z","date_gmt":"2026-01-09T14:15:33Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/nafuknute-brucho-co-skutocne-pomaha\/"},"modified":"2026-02-13T11:11:23Z","modified_gmt":"2026-02-13T10:11:23Z","slug":"nafuknute-brucho-co-naozaj-pomaha","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/nafuknute-brucho-co-naozaj-pomaha\/","title":{"rendered":"Naf\u00faknut\u00e9 brucho \u2013 \u010do naozaj pom\u00e1ha?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16379\" class=\"elementor elementor-16379\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e7da2 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"11e7da2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01f3944 elementor-widget elementor-widget-image\" data-id=\"01f3944\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-co-pomaha.png\" class=\"attachment-large size-large wp-image-22181\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-co-pomaha.png 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-co-pomaha-300x214.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5570568 elementor-widget elementor-widget-text-editor\" data-id=\"5570568\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stav, ke\u010f je brucho naf\u00faknut\u00e9 sa naz\u00fdva\u00a0<strong>meteorizmus<\/strong>. Trp\u00ed t\u00fdm pribli\u017ene 20 % \u013eud\u00ed. Neust\u00e1le naf\u00faknut\u00e9 brucho m\u00f4\u017ee \u010dasto sp\u00f4sobova\u0165\u00a0<strong>bolesti<\/strong>\u00a0alebo\u00a0<strong>pocit plnosti<\/strong>. Pr\u00ed\u010dinou je zvy\u010dajne<span style=\"color: #b5085a\">\u00a0<a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/plynatost\/\"><strong>nadmern\u00e1 tvorba plynov<\/strong><\/a><\/span>, potravinov\u00e1 intolerancia alebo porucha pohybu \u010driev.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0ed0f elementor-widget elementor-widget-heading\" data-id=\"2b0ed0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naf\u00faknut\u00e9 brucho bez plynatosti?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5b9bc elementor-widget elementor-widget-text-editor\" data-id=\"9b5b9bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nad\u00favanie a\u00a0<strong>plynatos\u0165\u00a0<\/strong>patria medzi\u00a0<strong>naj\u010dastej\u0161ie \u010drevn\u00e9 \u0165a\u017ekosti<\/strong>\u00a0v popul\u00e1cii. Odkia\u013e sa v\u0161ak berie naf\u00faknut\u00e9 brucho? Vedie k tomu nadmern\u00e9 hromadenie \u010drevn\u00fdch plynov.\u00a0<strong>Prebyto\u010dn\u00fd vzduch<\/strong>\u00a0v bruchu vytl\u00e1\u010da \u010drevn\u00e9 steny smerom von, \u010do sp\u00f4sobuje<strong>\u00a0vidite\u013en\u00fa vypuklinu<\/strong>. Tento tlak m\u00f4\u017ee u \u013eud\u00ed s t\u00fdmto probl\u00e9mom vies\u0165 k\u00a0<strong>nepr\u00edjemn\u00fdm bolestiam<\/strong>. Naf\u00faknut\u00e9 brucho sa ob\u010das vyskytuje bez <strong><span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/plynatost-a-nafuknute-brucho\/\">plynatosti<\/a><\/span><\/strong>, \u010do t\u00fato situ\u00e1ciu e\u0161te zhor\u0161uje. Neust\u00e1le alebo opakuj\u00face sa naf\u00faknut\u00e9 brucho m\u00f4\u017ee vies\u0165 k \u010fal\u0161\u00edm pr\u00edznakom, ako je\u00a0<strong>nadmern\u00e9 grganie<\/strong>\u00a0alebo nad\u00favanie.\u00a0<strong>Trvanie naf\u00faknut\u00e9ho brucha<\/strong>\u00a0sa m\u00f4\u017ee pohybova\u0165 od nieko\u013ek\u00fdch min\u00fat do 24 hod\u00edn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c62574e elementor-widget elementor-widget-image\" data-id=\"c62574e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-priciny.png\" class=\"attachment-large size-large wp-image-22182\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-priciny.png 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-priciny-300x214.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6005407 elementor-widget elementor-widget-heading\" data-id=\"6005407\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00edznaky naf\u00faknut\u00e9ho brucha<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99a0e1 elementor-widget elementor-widget-text-editor\" data-id=\"a99a0e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u010casto sa vyskytuj\u00fa tieto typick\u00e9 pr\u00edznaky s\u00fa\u010dasne:<\/h4><ul><li>Pr\u00edli\u017e ve\u013ea vzduchu v bruchu<\/li><li>Pocit plnosti<\/li><li>Pocit tlaku<\/li><li>Merate\u013en\u00fd n\u00e1rast obvodu brucha<\/li><li>\u010cast\u00e9 grganie<\/li><li>Tlak v \u017eal\u00fadku<\/li><li>Bolesti<\/li><li>Nepr\u00edjemn\u00e9 zvuky v bruchu<\/li><li>Zv\u00fd\u0161en\u00fd v\u00fdskyt \u010drevn\u00fdch plynov<\/li><li>Nepravidelnosti stolice, napr\u00edklad z\u00e1pcha<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa0e30 elementor-widget elementor-widget-text-editor\" data-id=\"4fa0e30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u00edznaky<\/strong>\u00a0naf\u00faknut\u00e9ho brucha m\u00f4\u017eu by\u0165 ve\u013emi nepr\u00edjemn\u00e9. \u013dudia, ktor\u00fdch to zvykne tr\u00e1pi\u0165, \u010dasto trpia siln\u00fdmi boles\u0165ami. Najm\u00e4 pri\u00a0<strong>silnom zadr\u017eiavan\u00ed \u010drevn\u00fdch vetrov<\/strong>, m\u00f4\u017eu by\u0165 pr\u00edznaky tak\u00e9 v\u00fdrazn\u00e9, \u017ee pripom\u00ednaj\u00fa pr\u00edznaky srdcov\u00e9ho infarktu: Je mo\u017en\u00e1<strong>\u00a0boles\u0165 na hrudn\u00edku<\/strong>,\u00a0<strong>z\u00e1vraty<\/strong>\u00a0a\u00a0<strong>d\u00fdchavi\u010dnos\u0165<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723119e elementor-widget elementor-widget-infobox\" data-id=\"723119e\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-bacterium\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        Helicobacter pylori    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p><strong><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/helicobacter-pylori\/\">Helikobakter<\/a> <\/strong>je bakt\u00e9ria, ktor\u00e1 infikuje \u017eal\u00fadok a m\u00f4\u017ee vies\u0165 k v\u00e1\u017enym zdravotn\u00fdm probl\u00e9mom. Dost\u00e1va sa do tela <strong>kontaminovanou vodou<\/strong>, jedlom a pren\u00e1\u0161a sa slinami a podan\u00edm r\u00fak. Medzi naj\u010dastej\u0161ie <strong>pr\u00edznaky<\/strong> patr\u00ed <strong>nad\u00favanie<\/strong>, \u010dast\u00e9 <strong>grganie<\/strong> a nevo\u013enos\u0165. Nelie\u010den\u00e1 infekcia m\u00f4\u017ee sp\u00f4sobi\u0165 z\u00e1va\u017en\u00e9 komplik\u00e1cie, vr\u00e1tane <strong>rakoviny \u017eal\u00fadka<\/strong>. Ako zist\u00edm, \u017ee m\u00e1m helikobaktera?<\/p>    <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/helicobacter-pylori\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/helicobacter-pylori\/\">\n            Helicobacter pylori test        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0aa51 elementor-widget elementor-widget-heading\" data-id=\"6b0aa51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00ed\u010diny naf\u00faknut\u00e9ho brucha\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fa240 elementor-widget elementor-widget-text-editor\" data-id=\"22fa240\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ke\u010f sa\u00a0<strong>potrava dostane do \u010dreva<\/strong>, rozkladaj\u00fa ju\u00a0<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/crevne-zdravie\/crevne-bakterie\/\"><strong>bakt\u00e9rie<\/strong>\u00a0<\/a><\/span>a vznikaj\u00fa\u00a0<strong>\u010drevn\u00e9<\/strong>\u00a0<strong>plyny<\/strong>, napr\u00edklad met\u00e1n, oxid uhli\u010dit\u00fd a vod\u00edk. Tieto plyny sa v \u017eal\u00fadku mno\u017eia, a ak\u00a0<strong>neunikn\u00fa cez p\u013e\u00faca alebo \u010drev\u00e1<\/strong>, m\u00f4\u017eu vies\u0165 k bolestiv\u00e9mu naf\u00faknutiu brucha. Za norm\u00e1lnych okolnost\u00ed je\u00a0<strong>plynatos\u0165 ne\u0161kodn\u00e1<\/strong>\u00a0a je sp\u00f4soben\u00e1 pr\u00edli\u0161<strong>\u00a0r\u00fdchlym jeden\u00edm<\/strong>,\u00a0<strong>preh\u013atan\u00edm vzduchu<\/strong>,\u00a0<strong>konzum\u00e1ciou nespr\u00e1vnych potrav\u00edn<\/strong>,\u00a0<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/blog\/potravinova-intolerancia-alebo-alergia-na-jedlo\/\"><strong>potravinovou intoleranciou<\/strong><\/a><\/span>,\u00a0<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/blog\/stes-a-jeho-neziaduce-ucinky-na-nas-organizmus\/\"><strong>stresom\u00a0<\/strong><\/a><\/span>alebo gastrointestin\u00e1lnymi probl\u00e9mami, ako je napr\u00edklad<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/syndrom-drazdiveho-creva\/\"><strong>\u00a0<span style=\"color: #b5085a\">syndr\u00f3m dr\u00e1\u017ediv\u00e9ho \u010dreva<\/span><\/strong><\/a>. Najlep\u0161\u00edm sp\u00f4sobom, ako zabr\u00e1ni\u0165 vzniku plynat\u00e9ho \u017eal\u00fadka, je\u00a0<strong>vyh\u00fdba\u0165 sa jedl\u00e1m, ktor\u00e9 nafukuj\u00fa<\/strong>. Ak s\u00fa pr\u00edznaky ve\u013emi z\u00e1va\u017en\u00e9 a opakuj\u00fa sa, je vhodn\u00e9, aby gastroenterol\u00f3g vykonal test na mo\u017en\u00fa potravinov\u00fa intoleranciu.<\/p><p><span style=\"text-align: var(--text-align);background-color: inherit\">Najlep\u0161\u00edm sp\u00f4sobom, ako <strong>zabr\u00e1ni\u0165 vzniku nad\u00favania<\/strong>, je vyh\u00fdba\u0165 sa plynat\u00fdm potravin\u00e1m. Ak s\u00fa <strong>pr\u00edznaky<\/strong> ve\u013emi z\u00e1va\u017en\u00e9 a vyskytuj\u00fa sa opakovane v takom rozsahu, m\u00e1 zmysel da\u0165 sa <strong>vy\u0161etri\u0165 gastroenterol\u00f3gom<\/strong> na mo\u017en\u00fa <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/potravinova-intolerancia-alebo-alergia-na-jedlo\/\"><span style=\"color: #b5085a\"><strong>intoleranciu<\/strong><\/span><\/a>. Nad\u00favan\u00edm trpia najm\u00e4 \u017eeny v d\u00f4sledku <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/hormonalna-nerovnovaha-priznaky-liecba-a-suvislost-s-crevnym-mikrobiomom\/\"><strong>hormon\u00e1lnych v\u00fdkyvov<\/strong><\/a>, hormon\u00e1lnych zmien v <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/perimenopauza\/\"><strong>perimenopauze<\/strong><\/a>\/ <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/postmenopauza\/\"><strong>postmenopauze<\/strong> <\/a>alebo po\u010das <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/vaginalna-flora\/\"><span style=\"color: #b5085a\"><strong>men\u0161tru\u00e1cie<\/strong><\/span><\/a>. Horm\u00f3n progester\u00f3n sp\u00f4sobuje, \u017ee \u010drev\u00e1 s\u00fa pomal\u00e9 a pripravuj\u00fa maternicu na <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/tehotenstvo-a-zdrave-babaetko\/\"><span style=\"color: #b5085a\"><strong>tehotenstvo<\/strong><\/span><\/a>. Tento lute\u00e1lny horm\u00f3n zabezpe\u010duje lep\u0161ie <strong>prekrvenie maternice<\/strong>. Svaly sa uvo\u013e\u0148uj\u00fa a bohu\u017eia\u013e aj na\u0161e \u010drev\u00e1, \u010do znamen\u00e1, \u017ee <strong>tr\u00e1venie je pomal\u00e9<\/strong> a potrava sa spracov\u00e1va pomal\u0161ie. To vedie k <strong>naf\u00faknut\u00e9mu bruchu<\/strong> a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/zapcha\/\"><span style=\"color: #b5085a\"><strong>z\u00e1pche<\/strong> <\/span><\/a>u \u017eien, najm\u00e4 v tomto obdob\u00ed.<\/span><\/p><p>Existuje v\u0161ak aj mnoho \u013eud\u00ed, ktor\u00ed trpia <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/zaludocne-problemy-zo-stresu\/\"><span style=\"color: #b5085a\"><strong>nad\u00favan\u00edm \u017eal\u00fadka po\u010das stresov\u00fdch obdob\u00ed<\/strong><\/span><\/a>. Ke\u010f je na\u0161e telo v <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/stres-travenie-a-depresivne-nalady\/\"><span style=\"color: #b5085a\"><strong>strese<\/strong><\/span><\/a>, aktivuje sa centr\u00e1lny nervov\u00fd syst\u00e9m a uvo\u013enen\u00e9 <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kortizol-hormon-stresu\/\"><span style=\"color: #b5085a\"><strong>stresov\u00e9 horm\u00f3ny<\/strong><\/span><\/a> zasa aktivuj\u00fa nervov\u00e9 bunky v \u010drevnej stene. To m\u00e1, \u017eia\u013e, <strong>negat\u00edvne d\u00f4sledky<\/strong> na na\u0161e <strong>tr\u00e1venie<\/strong> a prejavuje sa <strong>z\u00e1pchou<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/hnacka\/\"><span style=\"color: #b5085a\"><strong>hna\u010dkou<\/strong> <\/span><\/a>alebo bolestivo <strong>naf\u00faknut\u00fdm bruchom<\/strong>.<\/p><p>\u010castou <strong>pr\u00ed\u010dinou naf\u00faknut\u00e9ho brucha<\/strong> m\u00f4\u017ee by\u0165 aj nerovnov\u00e1ha bakt\u00e9ri\u00ed v \u010drevnej mikrobiote sp\u00f4soben\u00e1<strong><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/rezistencia-na-antibiotika-problem-ktory-ohrozuje-verejne-zdravie\/\"> antibiotickou lie\u010dbou<\/a><\/strong>. <strong>Antibiotik\u00e1<\/strong> toti\u017e ni\u010dia v\u0161etky bakt\u00e9rie v \u010dreve aj tie prospe\u0161n\u00e9, \u010do m\u00f4\u017ee <strong>po istom \u010dase<\/strong> od ukon\u010denia lie\u010dby sp\u00f4sobi\u0165 <strong>nepr\u00edjemn\u00e9\u00a0 pocity<\/strong> vr\u00e1tane naf\u00faknut\u00e9ho brucha.<\/p><p>Naf\u00faknut\u00e9 brucho m\u00f4\u017ee by\u0165 aj d\u00f4sledkom hormon\u00e1lnych zmien pri <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/perimenopauza\/\"><strong>perimenopauze<\/strong><\/a>, \u010di menopauze.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96fc93b elementor-widget elementor-widget-image\" data-id=\"96fc93b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"500\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-menstruacia.png\" class=\"attachment-large size-large wp-image-22183\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-menstruacia.png 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/nafuknute-brucho-menstruacia-300x214.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd421cf elementor-widget elementor-widget-heading\" data-id=\"cd421cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co pom\u00e1ha pri naf\u00faknutom bruchu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b30e2 elementor-widget elementor-widget-text-editor\" data-id=\"49b30e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Existuje nieko\u013eko tipov a trikov, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165. Pred pou\u017eit\u00edm liekov by ste mali vysk\u00fa\u0161a\u0165 nasleduj\u00face mo\u017enosti:<\/p><ul><li><strong>Lie\u010div\u00fd \u00edl<\/strong>: Je to pr\u00edrodn\u00fd pr\u00e1\u0161ok, ktor\u00fd sa sklad\u00e1 z \u00edlu. Via\u017ee na seba\u00a0 prebyto\u010dn\u00fd tuk, a tak m\u00f4\u017ee pom\u00f4c\u0165 proti naf\u00faknut\u00e9mu bruchu.<\/li><li><strong>Bylinkov\u00e9 \u010daje<\/strong>: Niektor\u00e9 bylinky maj\u00fa upokojuj\u00faci \u00fa\u010dinok na \u010drev\u00e1.<\/li><li><strong>F\u013ea\u0161a s hor\u00facou vodou<\/strong>: Teplo uvo\u013e\u0148uje tr\u00e1viaci trakt a zmier\u0148uje pocit nad\u00favania.<\/li><li><strong>Mas\u00e1\u017e brucha<\/strong>: Mas\u00e1\u017e m\u00f4\u017ee stimulova\u0165 \u010dinnos\u0165 \u010driev a tie za\u010dn\u00fa pracova\u0165. N\u00e1sledne sa vzduch pren\u00e1\u0161a von.<\/li><li><strong>Fenikel<\/strong>: Semen\u00e1 feniklu maj\u00fa protik\u0155\u010dov\u00fd a tr\u00e1viaci \u00fa\u010dinok.<\/li><li><div>Doprajte si\u00a0<strong>nieko\u013eko hod\u00edn bez jedla<\/strong>\u00a0\u2013 \u010drev\u00e1 si odd\u00fdchnu a nesk\u00f4r sa m\u00f4\u017eu zas naplno venova\u0165 svojej \u010dinnosti.<\/div><\/li><li><strong>U\u017e\u00edvanie viacdruhov\u00fdch probiot\u00edk<\/strong>\u00a0m\u00f4\u017ee prinies\u0165 trval\u00fa \u00fa\u013eavu.<\/li><li><strong>Vyh\u00fdbajte sa stresu<\/strong>\u00a0\u2013 respekt\u00edve sna\u017ete sa ho lep\u0161ie zvl\u00e1da\u0165.<\/li><li>Aj ke\u010f to nie je v\u017edy vhodn\u00e9:\u00a0<strong>vypustenie plynov<\/strong>\u00a0m\u00f4\u017ee prinies\u0165 \u00fa\u013eavu a zmierni\u0165 boles\u0165.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4366c38 elementor-widget elementor-widget-infobox\" data-id=\"4366c38\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        SOS tip na naf\u00faknut\u00e9 brucho: Mas\u00e1\u017e! Mas\u00edrujte si mierne brucho v smere hodinov\u00fdch ru\u010di\u010diek.    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a06e1b5 elementor-widget elementor-widget-heading\" data-id=\"a06e1b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Probiotik\u00e1 proti naf\u00faknut\u00e9mu bruchu\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7420372 elementor-widget elementor-widget-text-editor\" data-id=\"7420372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V prvom rade by sme sa mali pok\u00fasi\u0165&nbsp;<strong>zisti\u0165 pr\u00ed\u010dinu<\/strong>&nbsp;naf\u00faknut\u00e9ho brucha alebo nad\u00favania, aby sme sa vyhli mo\u017en\u00fdm&nbsp;<strong>sp\u00fa\u0161\u0165a\u010dom<\/strong>. \u010eal\u0161ou z mo\u017enost\u00ed a z\u00e1rove\u0148 prevenciou proti naf\u00faknut\u00e9mu bruchu s\u00fa probiotik\u00e1.&nbsp;<strong>Probiotik\u00e1&nbsp;<\/strong>s\u00fa&nbsp;<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/crevne-zdravie\/crevne-bakterie\/\"><strong>\u010drevn\u00e9 bakt\u00e9rie<\/strong><\/a><\/span>, ktor\u00e9 sa prirodzene vyskytuj\u00fa v ka\u017edom \u013eudskom tele a ich mno\u017estvo m\u00f4\u017ee by\u0165 zn\u00ed\u017een\u00e9 z r\u00f4znych pr\u00ed\u010din. To znamen\u00e1, \u017ee&nbsp;<strong>rovnov\u00e1ha<\/strong>&nbsp;bakt\u00e9ri\u00ed v \u010dreve u\u017e neexistuje a patog\u00e9nne bakt\u00e9rie sa tak m\u00f4\u017eu \u013eah\u0161ie mno\u017ei\u0165 a sp\u00f4sobova\u0165 r\u00f4zne ochorenia. Doplnkov\u00fd <a href=\"https:\/\/shop.omni-biotic.com\/sk-sk\/products\/omni-biotic-6-int-99104\"><span style=\"color: #b5085a\"><strong>pr\u00edjem probiot\u00edk<\/strong><\/span><\/a> m\u00f4\u017ee navr\u00e1ti\u0165 rovnov\u00e1hu, celkov\u00fa pohodu a dobr\u00fd pocit a m\u00e1&nbsp;<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/crevne-zdravie\/\"><strong>pozit\u00edvny vplyv<\/strong>&nbsp;<strong>na \u010dinnos\u0165 \u010driev<\/strong><\/a><\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d64b13 elementor-widget elementor-widget-text-editor\" data-id=\"9d64b13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b447d elementor-widget elementor-widget-text-editor\" data-id=\"45b447d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/omni-biotic-6\/\"><strong>OMNi-BiOTiC\u00ae 6<\/strong><\/a><\/span> obsahuje \u0161es\u0165 najd\u00f4le\u017eitej\u0161\u00edch, vysoko akt\u00edvnych kme\u0148ov bakt\u00e9ri\u00ed, ktor\u00e9 os\u00edd\u013euj\u00fa \u010drevo zhora nadol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7be0d9 elementor-widget elementor-widget-image\" data-id=\"f7be0d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/probiotika-proti-nafuknutemu-bruchu.jpg\" class=\"attachment-large size-large wp-image-22184\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/probiotika-proti-nafuknutemu-bruchu.jpg 1024w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/probiotika-proti-nafuknutemu-bruchu-300x300.jpg 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/probiotika-proti-nafuknutemu-bruchu-150x150.jpg 150w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/02\/probiotika-proti-nafuknutemu-bruchu-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8f1a8 elementor-widget elementor-widget-text-editor\" data-id=\"1a8f1a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toto viacdruhov\u00e9 probiotikum<span style=\"color: #b5085a\">\u00a0<a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/omni-biotic-6\/\"><strong>OMNi-BiOTiC\u00ae 6<\/strong><\/a>\u00a0<\/span>obsahuje takzvan\u00e9\u00a0<strong>\u201cvodiace z\u00e1rodo\u010dn\u00e9 kmene\u201d<\/strong>, ktor\u00e9 sa vyskytuj\u00fa v \u010dreve ka\u017ed\u00e9ho \u010dloveka. Tieto bakt\u00e9rie s\u00fa nielen schopn\u00e9\u00a0os\u00edd\u013eova\u0165\u00a0cel\u00fa d\u013a\u017eku \u010dreva, ale v pr\u00edpade potreby m\u00f4\u017eu svoje \u0161peci\u00e1lne vlastnosti\u00a0pren\u00e1\u0161a\u0165\u00a0aj na in\u00e9 bakt\u00e9rie prostredn\u00edctvom horizont\u00e1lneho prenosu g\u00e9nov \u2013 \u010do je pre \u010dloveka zna\u010dn\u00fdm pr\u00ednosom.<\/p><p><strong>Neobsahuje<\/strong>\u00a0\u017eivo\u010d\u00ed\u0161ne bielkoviny, glut\u00e9n, kvasnice a lakt\u00f3zu.<br \/><strong>Vhodn\u00e9<\/strong>\u00a0pre \u013eud\u00ed s alergiou mlieko, pre b\u00e1b\u00e4tk\u00e1, po\u010das tehotenstva a doj\u010denia.<\/p><p><strong>Jedno mesa\u010dn\u00e9 balenie (60 g) OMNi-BiOTiC\u00ae 6 obsahuje celkovo 60 mili\u00e1rd \u017eiv\u00fdch a rozmno\u017eovania sa schopn\u00fdch bakt\u00e9ri\u00ed.<\/strong><\/p><p><i>Bifidobacterium animalis\u00a0<\/i>W53\u00a0<i><br \/>Lactobacillus acidophilus\u00a0<\/i>W55\u00a0<i><br \/>Lactobacillus salivarius\u00a0<\/i>W57\u00a0<i><br \/>Enterococcus faecium\u00a0<\/i>W54\u00a0<i><br \/>Lactococcus lactis\u00a0<\/i>W58\u00a0<i><br \/>Lactobacillus casei\u00a0<\/i>W56<\/p><p><strong>Tip:\u00a0<\/strong><\/p><div><div><div><p>Ak trp\u00edte<strong>\u00a0intoleranciou na frukt\u00f3zu<\/strong>, mali by ste pred\u013a\u017ei\u0165\u00a0<strong>\u010das aktiv\u00e1cie<\/strong>\u00a0<strong>aspo\u0148 na 30 min\u00fat<\/strong>. Po\u010das tejto doby bakt\u00e9rie metabolizuj\u00fa cel\u00e9 fruktooligosacharidy. Do \u010dreva sa preto\u00a0<strong>nedostane \u017eiadna frukt\u00f3za<\/strong>.<\/p><p style=\"margin-bottom: 0.9rem;line-height: 1.4;font-family: 'Source Sans 3'\"><span style=\"font-weight: bold\">\u010crevn\u00e9 \u0165a\u017ekosti<\/span>\u00a0ako je napr\u00edklad\u00a0<span style=\"font-weight: bold\">plynatos\u0165<\/span>\u00a0a\u00a0<span style=\"font-weight: bold\">naf\u00faknut\u00e9 brucho<\/span>\u00a0m\u00f4\u017eu ma\u0165\u00a0<span style=\"font-weight: bold\">r\u00f4zne pr\u00ed\u010diny<\/span>. Ka\u017ed\u00e9 jedno probiotikum\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk\/nase-produkty\/omni-biotic\/\"><span style=\"color: #b5085a\"><span style=\"font-weight: bold\">OMNi BiOTiC\u00ae<\/span><\/span><\/a>\u00a0obsahuje<span style=\"font-weight: bold\">\u00a0\u0161peci\u00e1lnu kombin\u00e1ciu bakteri\u00e1lnych kme\u0148ov<\/span>, ktor\u00e9 spolu funguj\u00fa ako t\u00edm, aby mohli p\u00f4sobi\u0165\u00a0<span style=\"font-weight: bold\">cielene<\/span>\u00a0a<span style=\"font-weight: bold\">\u00a0prevent\u00edvne proti r\u00f4znym zdravotn\u00fdm \u0165a\u017ekostiam<\/span>. D\u00f4le\u017eit\u00e9 je vybra\u0165 si spr\u00e1vny produkt. Ak si nie ste ist\u00ed,\u00a0<span style=\"font-weight: bold\">ktor\u00fd produkt je pre v\u00e1s vhodn\u00fd<\/span>, nev\u00e1hajte vyu\u017ei\u0165\u00a0<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/kontakt\/\"><span style=\"font-weight: bold\">bezplatn\u00e9 odborn\u00e9 poradenstvo<\/span><\/a><\/span>\u00a0k produktom. T\u00edm medic\u00ednskeho oddelenia\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk\/institut-allergosan\/\"><span style=\"color: #b5085a\"><span style=\"font-weight: bold\">in\u0161tit\u00fatu AllergoSan<\/span><\/span><\/a>\u00a0je v\u00e1m k dispoz\u00edcii.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b84a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41b84a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e62d5ba elementor-widget elementor-widget-text-editor\" data-id=\"e62d5ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49871d3 elementor-widget elementor-widget-heading\" data-id=\"49871d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ako predch\u00e1dza\u0165 naf\u00faknut\u00e9mu bruchu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-926a275 elementor-widget elementor-widget-text-editor\" data-id=\"926a275\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Jedzte pomaly<\/strong>: Ak jete pr\u00edli\u0161 r\u00fdchlo, \u010dasto zab\u00fadate spr\u00e1vne \u017eu\u0165. To znamen\u00e1, \u017ee tr\u00e1viaci trakt m\u00e1 viac pr\u00e1ce a mus\u00ed e\u0161te rozlo\u017ei\u0165 potravu.<\/li><li><strong>Jedzte spr\u00e1vne potraviny<\/strong>: Existuj\u00fa potraviny, ktor\u00e9 obsahuj\u00fa ve\u013ea tukov alebo l\u00e1tok, ako je s\u00edra alebo sacharidy, ktor\u00e9 stimuluj\u00fa tvorbu plynov. Pr\u00edkladom je kapusta, nezrel\u00e9 ovocie, fazu\u013ea alebo s\u00fdten\u00fd n\u00e1poj.<\/li><li><strong>\u0160port<\/strong>: Cvi\u010denie je ve\u013emi \u00fa\u010dinn\u00e9 proti naf\u00faknut\u00e9mu bruchu! Stimuluje \u010dinnos\u0165 \u010driev, a t\u00fdm aj tr\u00e1venie.<\/li><li><strong>Probiotik\u00e1<\/strong>:\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk\/nase-produkty\/omni-biotic\/\"><strong><span style=\"color: #b5085a\">Produkty s probiotick\u00fdmi bakt\u00e9riami<\/span>\u00a0<\/strong><\/a>sa \u010dasto odpor\u00fa\u010daj\u00fa aj ako sprievodn\u00e1 lie\u010dba pre pacientov so\u00a0<span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk\/crevne-problemy\/syndrom-drazdiveho-creva\/\"><strong>syndr\u00f3mom\u00a0dr\u00e1\u017ediv\u00e9ho \u010dreva\u00a0<\/strong><\/a><\/span>alebo\u00a0<strong><span style=\"color: #b5085a\"><a style=\"color: #b5085a\" href=\"https:\/\/www.omni-biotic.com\/sk-sk\/produkty\/omni-biotic-stress-repair\/\">proti stresu<\/a><\/span>.<\/strong><\/li><li><strong>O\u010dista \u010driev<\/strong>: Pomocou\u00a0<strong>o\u010disty \u010driev<\/strong>\u00a0m\u00f4\u017eete \u010drev\u00e1 zbavi\u0165\u00a0<strong>odpadov\u00fdch l\u00e1tok<\/strong>, aby sa mohli op\u00e4\u0165 venova\u0165 svojej \u010dinnosti.<\/li><li><strong>Pite ve\u013ea tekut\u00edn<\/strong>: Mali by ste pi\u0165\u00a0<strong>vodu<\/strong>, preto\u017ee sladk\u00e9 alebo s\u00fdten\u00e9 n\u00e1poje za\u0165a\u017euj\u00fa \u017eal\u00fadok a sp\u00f4sobuj\u00fa naf\u00faknut\u00e9 brucho. Dostatok tekut\u00edn pom\u00e1ha \u010drev\u00e1m rozklada\u0165 potravu.<\/li><li><strong>Vyhnite sa stresu<\/strong>: \u017diadny org\u00e1n nereaguje na\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/vnutorny-stres\/\"><strong><span style=\"color: #b5085a\">stres<\/span>\u00a0<\/strong><\/a>tak citlivo ako \u010drevo.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78f2e3b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"78f2e3b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea1a748 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"ea1a748\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68747a5 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"68747a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M615.2,96.7C240.2,97.8,0,18.9,0,0v100h1000V0C1000,19.2,989.8,96,615.2,96.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1c84b5 e-con-full obcs none e-flex e-con e-child\" data-id=\"d1c84b5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4db529e elementor-widget elementor-widget-heading\" data-id=\"4db529e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">V\u00fdhodn\u00e9 bal\u00ed\u010dky<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d04356 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2d04356\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809441c elementor-widget elementor-widget-text-editor\" data-id=\"809441c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: transparent\">Tri produkty v jednom bal\u00ed\u010dku: <\/span><strong><span style=\"background-color: transparent\">zostaven\u00e9 a odpor\u00fa\u010dan\u00e9 odborn\u00edkmi.<\/span><\/strong><\/p>\n<p><span style=\"color: #b5085a;background-color: inherit\">Vyberte si ide\u00e1lny bal\u00ed\u010dek pre seba a <b>u\u0161etrite 15%!<\/b><\/span><\/p><p><span style=\"color: #b5085a;background-color: inherit\"><b><br><\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4368c3 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"b4368c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/11\/20251030_Bundle_Banner_Blog_Produkte_INT-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-28067\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/11\/20251030_Bundle_Banner_Blog_Produkte_INT-768x644.png 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/11\/20251030_Bundle_Banner_Blog_Produkte_INT-300x252.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/11\/20251030_Bundle_Banner_Blog_Produkte_INT.png 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c44e6b elementor-widget elementor-widget-button\" data-id=\"6c44e6b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/shop.omni-biotic.com\/sk-sk\/collections\/angebote\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Do obchodu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Op\u00e4\u0165 naf\u00faknut\u00e9 brucho bez plynatosti? A to aj po malom jedle? \u010casto je v\u00e1\u0161 \u017eal\u00fadok bolestivo naf\u00faknut\u00fd u\u017e po malom mno\u017estve jedla? Ak\u00e9 m\u00f4\u017eu by\u0165 pr\u00ed\u010diny a \u010do skuto\u010dne pom\u00e1ha?<\/p>\n","protected":false},"author":2,"featured_media":22167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-16379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staznosti-a-poradenstvo"],"acf":[],"rank_math":{"og:title":"Naf\u00faknut\u00e9 brucho | \u010co pom\u00e1ha, ako odstr\u00e1ni\u0165 naf\u00fankut\u00e9 brucho","og:desc":"\u010co na naf\u00faknut\u00e9 brucho? Tvrd\u00e9 naf\u00faknut\u00e9 brucho a naf\u00faknut\u00e9 brucho po jedle vie potr\u00e1pi\u0165. \u010co pom\u00e1ha a ak\u00e9 probiotik\u00e1 na naf\u00faknut\u00e9 brucho?","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/nafuknute-brucho-co-naozaj-pomaha\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2023\/09\/nafuknute-brucho-co-pomaha.png","og:image:width":"700","og:image:height":"500"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2023\/09\/nafuknute-brucho-co-pomaha.png"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=16379"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16379\/revisions"}],"predecessor-version":[{"id":28781,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16379\/revisions\/28781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/22167"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=16379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=16379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=16379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}