{"id":16531,"date":"2024-09-27T08:00:14Z","date_gmt":"2024-09-27T06:00:14Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/deti-v-strese-a-ich-travenie\/"},"modified":"2026-01-20T15:53:20Z","modified_gmt":"2026-01-20T14:53:20Z","slug":"deti-v-strese-a-ich-travenie","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/deti-v-strese-a-ich-travenie\/","title":{"rendered":"Deti v strese a ich tr\u00e1venie"},"content":{"rendered":"\t\t
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Ka\u017ed\u00e9 \u0161ieste die\u0165a<\/strong>\u00a0sa v dennom \u017eivote\u00a0c\u00edti pre\u0165a\u017een\u00e9<\/strong>: \u0160kola je pre diev\u010dat\u00e1 a chlapcov stresuj\u00facim faktorom \u010d\u00edslo jedna. H\u00e1dky s kamar\u00e1tmi alebo spolu\u017eiakmi vyv\u00edjaj\u00fa tlak na\u00a0psychiku die\u0165a\u0165a<\/strong>, rovnako ako h\u00e1dky v rodine alebo rozchod rodi\u010dov. Aj vo\u013en\u00fd \u010das m\u00f4\u017ee\u00a0sp\u00f4sobova\u0165 stres<\/strong>: Pln\u00fd rozvrh a takmer \u017eiadny \u010das na to, „len tak sa hra\u0165“ vyved\u00fa citliv\u00e9 du\u0161e z miery. Rodi\u010dia by sa mali zamyslie\u0165 aj nad vlastn\u00fdm\u00a0zvl\u00e1dan\u00edm stresu<\/strong>: ako vzor maj\u00fa ve\u013ek\u00fd vplyv na to, \u010di sa ich die\u0165a nau\u010d\u00ed spr\u00e1vne zvl\u00e1da\u0165\u00a0stresov\u00e9 situ\u00e1cie<\/strong>. Ak s\u00fa deti neust\u00e1le v strese, rodi\u010dia to m\u00f4\u017eu spozorova\u0165 na z\u00e1klade r\u00f4znych pr\u00edznakov:\u00a0probl\u00e9my so zasp\u00e1van\u00edm<\/strong>\u00a0a\u00a0preru\u0161ovan\u00fd sp\u00e1nok<\/strong>,\u00a0nepokoj<\/strong>,\u00a0agresivita<\/strong>\u00a0alebo\u00a0\u010dast\u00fd pla\u010d<\/strong>. Niektor\u00e9 deti nechc\u00fa jes\u0165 v\u00f4bec, in\u00e9 sa ute\u0161uj\u00fa nadmern\u00fdm pr\u00edjmom jedla. Na\u00a0nap\u00e4tie reaguj\u00fa aj \u010drev\u00e1<\/strong>\u00a0a to\u00a0plynatos\u0165ou<\/strong><\/a>,\u00a0hna\u010dkou<\/strong>\u00a0<\/a>alebo\u00a0z\u00e1pchou<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u010co robi\u0165, ak m\u00e1 die\u0165a z\u00e1pchu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To sa vyskytuje \u010dastej\u0161ie, akon\u00e1hle deti dok\u00e1\u017eu vedome kontrolova\u0165 svoje pohyby \u010driev. Ak sa deti\u00a0zdr\u017eiavaj\u00fa chodenia na toaletu<\/strong>, preto\u017ee sa im hnus\u00ed \u0161kolsk\u00fd z\u00e1chod alebo na to\u00a0nemaj\u00fa \u010das<\/strong>\u00a0po\u010das hry, stolica sa zahus\u0165uje. \u010c\u00edm dlh\u0161ie sa zadr\u017eiava, t\u00fdm\u00a0bolestivej\u0161ie<\/strong>\u00a0a\u00a0zd\u013ahavej\u0161ie<\/strong>\u00a0je\u00a0vylu\u010dovanie<\/strong>\u00a0tejto suchej masy stolice. V\u00fdsledkom je, \u017ee\u00a0strach<\/strong>\u00a0z tak\u00e9hoto nepr\u00edjemn\u00e9ho \u201csedenia\u201d m\u00f4\u017ee vies\u0165 k\u00a0za\u010darovan\u00e9mu kruhu stresu<\/strong>. Rodi\u010dia by preto mali kona\u0165 v\u010das: Pr\u00edrodn\u00e9 pr\u00edpravky s pap\u00e1jou<\/strong><\/a>, ako aj\u00a0prebiotik\u00e1<\/strong>\u00a0<\/a>pom\u00e1haj\u00fa jemne\u00a0zmierni\u0165 z\u00e1pchu<\/strong>. Ak \u017eal\u00fadok tla\u010d\u00ed, tepl\u00fd k\u00fape\u013e m\u00e1 podporn\u00fd \u00fa\u010dinok a mama alebo otec m\u00f4\u017eu kr\u00fa\u017eiv\u00fdmi pohybmi mas\u00edrova\u0165 bo\u013eav\u00fd \u017eal\u00fadok, aby mu u\u013eavili. U najmen\u0161\u00edch det\u00ed stimuluje \u010dinnos\u0165 \u010driev, ak im rodi\u010dia dr\u017eia nohy a jazdia s nimi na bicykli vo vzduchu. Star\u0161ie deti by sa mali\u00a0jednoducho posla\u0165 vonku<\/strong>, aby sa\u00a0hrali<\/strong>\u00a0a\u00a0\u0161antili<\/strong>, preto\u017ee to nielen\u00a0zni\u017euje stres<\/strong>, ale aj rozpr\u00fadi pohyb \u010driev. Je tie\u017e ve\u013emi d\u00f4le\u017eit\u00e9 zostavi\u0165 si denn\u00fd rozvrh tak, aby bol\u00a0dostatok \u010dasu na toaletu<\/strong>, najm\u00e4 po ra\u0148ajk\u00e1ch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Bru\u0161n\u00e1 hypn\u00f3za<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ak je stres neust\u00e1lym spolo\u010dn\u00edkom<\/strong><\/a>, m\u00f4\u017ee vyvola\u0165 aj syndr\u00f3m dr\u00e1\u017ediv\u00e9ho \u010dreva<\/strong><\/a>. Hna\u010dka<\/strong> a z\u00e1pcha<\/strong> sa potom striedaj\u00fa, preto\u017ee \u010drevn\u00e1 mikrobiota <\/strong>nie je v rovnov\u00e1he<\/strong>. Mozog sa nau\u010d\u00ed silnej\u0161ie vn\u00edma\u0165 nepr\u00edjemn\u00e9 pocity a boles\u0165 v \u017eal\u00fadku<\/strong><\/a> a \u010drev\u00e1ch. V d\u00f4sledku toho s\u00fa norm\u00e1lne tr\u00e1viace procesy<\/strong> nadmerne interpretovan\u00e9 a uv\u00e1dzaj\u00fa telo do pohotovosti<\/strong>. Ke\u010f\u017ee syndr\u00f3m dr\u00e1\u017ediv\u00e9ho \u010dreva je psychosomatick\u00e9 ochorenie<\/strong>, na lie\u010dbu mo\u017eno vyu\u017ei\u0165 aj silu psychiky<\/strong>: \u0160t\u00fadie ukazuj\u00fa, \u017ee trpiacim pom\u00e1ha \u201ebru\u0161n\u00e1 hypn\u00f3za\u201c. Mlad\u00ed pacienti si vizualizuj\u00fa, ako nepokoj v ich \u017eal\u00fadku<\/strong> postupne ustupuje – ako vlny na rozb\u00farenom mori. Relaxa\u010dn\u00e9 \u010d\u00edtanie nahlas alebo fantazijn\u00e9 odreagovanie tie\u017e odp\u00fatavaj\u00fa pozornos\u0165 det\u00ed od ich pr\u00edznakov a bojuj\u00fa proti ka\u017edodenn\u00e9mu stresu<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Stres u det\u00ed <\/div>\n
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Chcete sa dozvedie\u0165 viac o tom, ktor\u00e9 stresov\u00e9 vplyvy m\u00f4\u017eu by\u0165 v\u00fdznamn\u00fdm faktorom v ka\u017edodennom \u017eivote det\u00ed, pre\u010do \u010drevn\u00fd mikrobi\u00f3m zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu pre ich pohodu a ako m\u00f4\u017eete pom\u00f4c\u0165 svojmu die\u0165a\u0165u lep\u0161ie zvl\u00e1da\u0165 stresov\u00e9 obdobia?<\/p> <\/div>\n\n \n \u010cita\u0165 tu <\/a>\n \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Medzi dom\u00e1cimi \u00falohami, u\u010den\u00edm a pl\u00e1novan\u00fdm vo\u013en\u00fdm \u010dasom je \u010dasto pr\u00edli\u0161 m\u00e1lo priestoru na to, aby die\u0165a bolo jednoducho die\u0165a\u0165om. To m\u00f4\u017ee ma\u0165 nepriazniv\u00fd vplyv aj na tr\u00e1venie.<\/p>\n","protected":false},"author":2,"featured_media":25105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[87],"tags":[],"class_list":["post-16531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matka-a-dieta"],"acf":[],"rank_math":{"og:title":"Vystresovan\u00e9 deti a ich tr\u00e1venie: \u010dast\u00fdm d\u00f4sledkom je z\u00e1pcha","og:desc":"Dom\u00e1ce \u00falohy, u\u010denie a presne napl\u00e1novan\u00fd vo\u013en\u00fd \u010das \u010dasto neumo\u017e\u0148uj\u00fa de\u0165om by\u0165 len bezstarostn\u00fdm die\u0165a\u0165om. To m\u00f4\u017ee u det\u00ed sp\u00f4sobi\u0165 z\u00e1pchu.","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/deti-v-strese-a-ich-travenie\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/08\/deti-v-strese.jpg","og:image:width":"700","og:image:height":"500"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/08\/deti-v-strese.jpg"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=16531"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16531\/revisions"}],"predecessor-version":[{"id":28573,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/16531\/revisions\/28573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/25105"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=16531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=16531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=16531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}