{"id":22890,"date":"2025-08-26T10:00:28Z","date_gmt":"2025-08-26T08:00:28Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/?p=22890"},"modified":"2025-12-30T16:48:17Z","modified_gmt":"2025-12-30T15:48:17Z","slug":"migrena","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/migrena\/","title":{"rendered":"Migr\u00e9na"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22890\" class=\"elementor elementor-22890\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efa3770 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"efa3770\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-192f1c5 elementor-widget elementor-widget-heading\" data-id=\"192f1c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co je to migr\u00e9na?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a66762c elementor-widget elementor-widget-text-editor\" data-id=\"a66762c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Migr\u00e9na<\/strong> je <strong>neurologick\u00e1 porucha<\/strong>, charakterizovan\u00e1 siln\u00fdmi<strong> boles\u0165ami hlavy<\/strong>, \u010dasto sprev\u00e1dzan\u00fdmi \u010fal\u0161\u00edmi pr\u00edznakmi ako <strong>nevo\u013enos\u0165<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/co-je-to-hypersenzitivita\/\"><b>hypersenzitivita<\/b><\/a>,\u00a0<strong>zvracanie<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/co-je-to-hypersenzitivita\/\"><strong>citlivos\u0165 na svetlo a zvuk<\/strong><\/a>. Je to jedna z najbe\u017enej\u0161\u00edch typov <strong>bolesti hlavy<\/strong> a m\u00f4\u017ee ma\u0165 zna\u010dn\u00fd dopad na kvalitu \u017eivota.<\/p><p>Pod\u013ea Svetovej zdravotn\u00edckej organiz\u00e1cie<strong> (WHO)<\/strong> trp\u00ed migr\u00e9nou viac ako <strong>10% svetovej popul\u00e1cie<\/strong>. To znamen\u00e1, \u017ee migr\u00e9na postihuje stovky mili\u00f3nov \u013eud\u00ed po celom svete. Je d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee migr\u00e9na <strong>m\u00f4\u017ee ma\u0165 r\u00f4zne formy<\/strong> a z\u00e1va\u017enos\u0165 a \u013eud\u00ed m\u00f4\u017ee ovplyv\u0148ova\u0165 r\u00f4znymi sp\u00f4sobmi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88f4ce elementor-widget elementor-widget-image\" data-id=\"d88f4ce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/migrena.jpg\" class=\"attachment-large size-large wp-image-22968\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/migrena.jpg 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/migrena-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1bd41 elementor-widget elementor-widget-heading\" data-id=\"2c1bd41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00edznaky migr\u00e9ny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b367340 elementor-widget elementor-widget-text-editor\" data-id=\"b367340\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u00edznaky<\/strong> <strong>migr\u00e9ny<\/strong> m\u00f4\u017eu by\u0165 r\u00f4znorod\u00e9 a zahr\u0148uj\u00fa:<\/p><ul><li><p><strong>Boles\u0165 hlavy:<\/strong> Hlavn\u00fdm pr\u00edznakom migr\u00e9ny je siln\u00e1, pulzuj\u00faca boles\u0165 hlavy, ktor\u00e1 m\u00f4\u017ee by\u0165 jednostrann\u00e1 alebo obojstrann\u00e1. Boles\u0165 sa obvykle zhor\u0161uje pri fyzickej aktivite a ka\u017edodenn\u00fdch \u010dinnostiach.<\/p><\/li><li><p><strong>Citlivos\u0165 na svetlo:<\/strong> Mnoho \u013eud\u00ed s migr\u00e9nou m\u00e1 citlivos\u0165 na svetlo (fotof\u00f3bia), pri ktorej sa dok\u00e1\u017eu sveteln\u00e9 podnety javi\u0165 ako nepr\u00edjemn\u00e9 a dokonca vyvol\u00e1va\u0165 boles\u0165 hlavy.<\/p><\/li><li><p><strong>Citlivos\u0165 na zvuk:<\/strong> Pacienti s migr\u00e9nou m\u00f4\u017eu by\u0165 citliv\u00ed na hlasn\u00e9 zvuky (fonof\u00f3bia), ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165 zhor\u0161enie bolesti hlavy.<\/p><\/li><li><p><strong>Nevo\u013enos\u0165 a zvracanie:<\/strong> Mnoho \u013eud\u00ed s migr\u00e9nou trp\u00ed nevo\u013enos\u0165ou a v niektor\u00fdch pr\u00edpadoch aj zvracan\u00edm.<\/p><\/li><li><p><strong>Zhor\u0161enie pri fyzickej aktivite:<\/strong> Fyzick\u00e1 aktivita, ako napr\u00edklad ch\u00f4dza alebo cvi\u010denie, m\u00f4\u017ee migr\u00e9nu e\u0161te zhor\u0161i\u0165.<\/p><\/li><li><p>U niektor\u00fdch \u013eud\u00ed sa migr\u00e9na m\u00f4\u017ee prejavi\u0165 <strong>predzves\u0165ou<\/strong>. T\u00e1 m\u00f4\u017ee zah\u0155\u0148a\u0165 zrakov\u00e9 poruchy, ako je blikanie svetiel alebo straty videnia, alebo in\u00e9 neurologick\u00e9 pr\u00edznaky ako mrav\u010denie alebo slabos\u0165 v kon\u010datin\u00e1ch.<\/p><\/li><\/ul><p>\u00a0<\/p><p><strong>Pr\u00edznaky migr\u00e9ny<\/strong> m\u00f4\u017eu by\u0165 u ka\u017ed\u00e9ho <strong>r\u00f4zne<\/strong> a ich <strong>intenzita<\/strong> a <strong>trvanie<\/strong> sa m\u00f4\u017eu l\u00ed\u0161i\u0165.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4360e5c elementor-widget elementor-widget-heading\" data-id=\"4360e5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br>Migr\u00e9na a mikrobi\u00f3m: ako spolu s\u00favisia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03f1f15 elementor-widget elementor-widget-text-editor\" data-id=\"03f1f15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mikrobi\u00f3m <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/\">\u010dreva<\/a><\/strong> je zlo\u017eit\u00fd ekosyst\u00e9m <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevne-bakterie\/\"><strong>mikroorganizmov<\/strong><\/a>, ktor\u00fd ob\u00fdva <strong>tr\u00e1viaci trakt<\/strong> \u010dloveka. Dnes u\u017e vieme a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/vyskum-vyvoj\/\"><strong>mnoh\u00e9 v\u00fdskumy<\/strong><\/a> to dokazuj\u00fa, \u017ee mikrobi\u00f3m \u010dreva m\u00e1 <strong>v\u00fdznamn\u00fd vplyv<\/strong> na r\u00f4zne aspekty \u013eudsk\u00e9ho zdravia, vr\u00e1tane<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/os-crevo-mozog\/\"><strong> funkcie mozgu<\/strong><\/a>.\u00a0<\/p><p>Existuje nieko\u013eko mechanizmov, ako <b>\u010drevn\u00e1 mikrobiota <\/b>m\u00f4\u017ee <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/probiotika-ovplyvnuju-vykonnost-mozgu\/\"><strong>ovplyv\u0148ova\u0165 mozog<\/strong><\/a> a vznik\u00a0 migr\u00e9ny:<\/p><ol><li><p><strong>Imunitn\u00fd syst\u00e9m<\/strong>: Ke\u010f\u017ee pribli\u017ene 70% imunitn\u00fdch buniek sa nach\u00e1dza v \u010dreve, \u010drevn\u00e1 mikrobiota m\u00f4\u017ee ovplyv\u0148ova\u0165 imunitn\u00fd syst\u00e9m hostite\u013ea. Nepriazniv\u00e1 imunitn\u00e1 reakcia m\u00f4\u017ee vies\u0165 k z\u00e1palu, ktor\u00fd m\u00f4\u017ee ovplyvni\u0165 nervov\u00fd syst\u00e9m, vr\u00e1tane mozgu, a prispie\u0165 k vzniku migr\u00e9ny.<\/p><\/li><li><p><strong>Produkcia neurotransmiterov<\/strong>: Mikroorganizmy v tr\u00e1viacom trakte m\u00f4\u017eu produkova\u0165 neurotransmitery, ako je seroton\u00edn a dopam\u00edn, ktor\u00e9 ovplyv\u0148uj\u00fa nervov\u00fa signaliz\u00e1ciu. Poruchy v t\u00fdchto sign\u00e1loch m\u00f4\u017eu ovplyvni\u0165 vznik a intenzitu migr\u00e9ny a \u010fal\u0161ie neurologick\u00e9 poruchy.<\/p><\/li><li><p><strong>Produkcia metabolitov<\/strong>: \u010crevn\u00fd mikrobi\u00f3m m\u00f4\u017ee produkova\u0165 r\u00f4zne metabolity, ktor\u00e9 m\u00f4\u017eu ovplyvni\u0165 nervov\u00fa signaliz\u00e1ciu a z\u00e1palov\u00e9 procesy.<\/p><\/li><li><p><strong>Bari\u00e9rov\u00e1 funkcia \u010dreva<\/strong>: Mikrobi\u00f3m ovplyv\u0148uje integritu \u010drevnej bari\u00e9ry, ktor\u00e1 oddeluje obsah tr\u00e1viaceho traktu od okolit\u00e9ho tkaniva. Poruchy v tejto bari\u00e9rovej funkcii m\u00f4\u017eu vies\u0165 k priepustnosti \u010driev (tzv.<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/priepustne-crevo\/\"><strong> &#8222;priepustn\u00e9 \u010drevo&#8220;<\/strong><\/a>), \u010do m\u00f4\u017ee umo\u017eni\u0165 \u0161kodliv\u00fdm l\u00e1tkam, ako s\u00fa bakt\u00e9rie alebo tox\u00edny, prenikn\u00fa\u0165 do tela a vyvola\u0165 z\u00e1pal, ktor\u00fd m\u00f4\u017ee ovplyvni\u0165 nervov\u00fd syst\u00e9m. Pri dysbi\u00f3ze m\u00f4\u017ee doch\u00e1dza\u0165 k presakovaniu endotox\u00ednov (napr. LPS), sp\u00fa\u0161\u0165aj\u00facich z\u00e1palov\u00fa odozvu a boles\u0165 hlavy.<\/p><\/li><li><p><strong>Interakcia s nervov\u00fdm syst\u00e9mom<\/strong>: Existuje komunik\u00e1cia medzi \u010drevn\u00fdm mikrobi\u00f3mom a centr\u00e1lnym nervov\u00fdm syst\u00e9mom prostredn\u00edctvom <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/os-crevo-mozog\/\"><strong>osi \u010drevo-mozog<\/strong><\/a>. T\u00e1to interakcia m\u00f4\u017ee ovplyvni\u0165 r\u00f4zne funkcie mozgu, vr\u00e1tane citlivosti na boles\u0165.\u00a0<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d23290 elementor-widget elementor-widget-infobox\" data-id=\"9d23290\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-microscope\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n            <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p>Pozorovania z r\u00f4znych \u0161t\u00fadi\u00ed preukazuj\u00fa, \u017ee \u013eudia trpiaci migr\u00e9nami maj\u00fa odli\u0161n\u00e9 zlo\u017eenie \u010drevn\u00e9ho mikrobi\u00f3mu v porovnan\u00ed so zdrav\u00fdmi jedincami. Ide napr\u00edklad o zv\u00fd\u0161en\u00fd podiel bakt\u00e9ri\u00ed z kme\u0148ov\u00a0<strong data-start=\"533\" data-end=\"550\">Bacteroidetes<\/strong>,\u00a0<strong data-start=\"552\" data-end=\"566\">Firmicutes<\/strong>\u00a0a\u00a0<strong data-start=\"569\" data-end=\"587\">Proteobacteria<\/strong>, zatia\u013e \u010do v\u00fdsledky oh\u013eadom\u00a0<strong data-start=\"616\" data-end=\"634\">Actinobacteri\u00ed<\/strong>\u00a0\u010di\u00a0<strong data-start=\"638\" data-end=\"652\">Clostridia<\/strong>\u00a0s\u00fa r\u00f4znorod\u00e9. In\u00e1 preh\u013eadov\u00e1 \u0161t\u00fadia dokonca poukazuje na zn\u00ed\u017een\u00fa celkov\u00fa mikrobi\u00e1lnu rozmanitos\u0165 u pacientov s migr\u00e9nou, spolu so \u0161pecifick\u00fdm odl\u00ed\u0161en\u00edm ur\u010dit\u00fdch rodom, ako napr\u00edklad\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/faecalibacterium-prausnitzii\/\"><strong data-start=\"873\" data-end=\"893\">Faecalibacterium<\/strong>\u00a0<\/a>\u2013 v\u0161eobecne pova\u017eovan\u00e9ho za protiz\u00e1palov\u00fd \u010dlen \u010drevn\u00e9ho mikrobi\u00f3mu \u2013 ktor\u00e9ho mno\u017estvo b\u00fdva v t\u00fdchto pr\u00edpadoch zn\u00ed\u017een\u00e9, zatia\u013e \u010do napr\u00edklad\u00a0<strong data-start=\"1033\" data-end=\"1048\">Veillonella<\/strong>\u00a0b\u00fdva zv\u00fd\u0161en\u00e1.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f505e elementor-widget elementor-widget-heading\" data-id=\"c2f505e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u013dudia trpiaci migr\u00e9nou maj\u00fa in\u00fa \u00fastnu a \u010drevn\u00fa mikrobiotu ako zdrav\u00ed \u013eudia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd29d02 elementor-widget elementor-widget-text-editor\" data-id=\"cd29d02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vedci z Centra pre inov\u00e1cie mikrobi\u00f3mu <em>Kalifornskej univerzity v San Diegu<\/em> vykonali <strong>\u0161t\u00fadiu<\/strong>, ktor\u00e1 dokazuje <strong>s\u00favislos\u0165<\/strong> <strong>medzi<\/strong> <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\"><strong>mikrobi\u00f3mom<\/strong> <\/a>a <strong>migr\u00e9nou<\/strong>.<\/p><p>Pod\u013ea \u0161t\u00fadie maj\u00fa <strong>pacienti<\/strong> <strong>s migr\u00e9nou naru\u0161en\u00fa \u00fastnu<\/strong> a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevna-flora\/\"><strong>\u010drevn\u00fa mikrobiotu<\/strong><\/a>. V \u00fastnej mikrobiote \u013eud\u00ed trpiacich migr\u00e9nou je <strong>v\u00fdrazne zv\u00fd\u0161en\u00e1 popul\u00e1cia<\/strong> ur\u010dit\u00fdch <strong>bakt\u00e9ri\u00ed<\/strong>, najm\u00e4 t\u00fdch, ktor\u00e9<strong> sprac\u00favaj\u00fa dusi\u010dnany<\/strong>.<\/p><p>Ako tieto<strong> \u00fastne mikr\u00f3by<\/strong> <strong>ovplyv\u0148uj\u00fa<\/strong> n\u00e1chylnos\u0165 alebo <strong>z\u00e1va\u017enos\u0165 migr\u00e9n<\/strong>? Odpove\u010f sa skr\u00fdva <strong>v zlo\u017eitej interakcii<\/strong> medzi \u00fastnym mikrobi\u00f3mom, <strong>metabolizmom oxidu dusnat\u00e9ho<\/strong> a vaskul\u00e1rnou funkciou. Oxid dusnat\u00fd, produkovan\u00fd v r\u00f4znych tkaniv\u00e1ch vr\u00e1tane \u00fastnej dutiny, hr\u00e1 <strong>k\u013e\u00fa\u010dov\u00fa \u00falohu<\/strong> pri regul\u00e1cii <strong>prietoku krvi<\/strong>, neurotransmisii a <strong>imunitn\u00fdch odpovediach<\/strong>.<\/p><p>U \u013eud\u00ed n\u00e1chyln\u00fdch na migr\u00e9ny m\u00f4\u017ee <strong>nerovnov\u00e1ha<\/strong> v <strong>hladin\u00e1ch oxidu dusnat\u00e9ho<\/strong> alebo jeho n\u00e1sledn\u00e9 \u00fa\u010dinky <strong>spusti\u0165<\/strong> alebo <strong>zhor\u0161i\u0165 z\u00e1chvaty bolesti hlavy<\/strong>. Pr\u00edtomnos\u0165 mikr\u00f3bov redukuj\u00facich nitr\u00e1ty v \u00fastnej dutine m\u00f4\u017ee prispie\u0165 k tejto nerovnov\u00e1he t\u00fdm, \u017ee men\u00ed produkciu alebo dostupnos\u0165 oxidu dusnat\u00e9ho, \u010d\u00edm ovplyv\u0148uje vaskul\u00e1rny tonus* a potenci\u00e1lne <strong>sp\u00fa\u0161\u0165a z\u00e1chvaty migr\u00e9ny<\/strong>.<\/p><p>*Norm\u00e1lny vaskul\u00e1rny tonus je d\u00f4le\u017eit\u00fd pre <strong>udr\u017eanie primeranej hladiny krvn\u00e9ho tlaku<\/strong> a optim\u00e1lneho<strong> prietoku krvi<\/strong> do tkan\u00edv a org\u00e1nov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8192647 elementor-widget elementor-widget-image\" data-id=\"8192647\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"754\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/ustny-mikrobiom.jpg\" class=\"attachment-large size-large wp-image-22969\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/ustny-mikrobiom.jpg 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/03\/ustny-mikrobiom-300x295.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd43c82 elementor-widget elementor-widget-infobox\" data-id=\"cd43c82\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-bacteria\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        V\u010faka v\u00fdskumu mikrobi\u00f3mu sa odhalilo doteraz nepoznan\u00e9 prepojenie medzi \u00fastnym a \u010drevn\u00fdm mikrobi\u00f3mom a migr\u00e9nou.    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59a0cc elementor-widget elementor-widget-heading\" data-id=\"b59a0cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00dastny mikrobi\u00f3m<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc2409 elementor-widget elementor-widget-text-editor\" data-id=\"bcc2409\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>V na\u0161ich \u00fastach<\/strong> sa toho deje ve\u013ea. Od narodenia mus\u00ed tento telesn\u00fd otvor rie\u0161i\u0165 <strong>mno\u017estvo \u00faloh<\/strong> a v\u00fdziev. Pravidelne <strong>prij\u00edmame potravu<\/strong> v najr\u00f4znej\u0161\u00edch <strong>form\u00e1ch<\/strong> a <strong>konzistenci\u00e1ch<\/strong>, ktor\u00fa treba rozlo\u017ei\u0165 a <strong>predtr\u00e1vi\u0165<\/strong>. S t\u00fdm s\u00favisia prudk\u00e9 <strong>v\u00fdkyvy teploty<\/strong> a kyslosti v \u00fastnej dutine, ktor\u00e9 je <strong>potrebn\u00e9 vyrovna\u0165<\/strong>. Okrem pr\u00edjmu potravy m\u00e1 na\u0161a \u00fastna dutina obrovsk\u00fd vplyv na to, \u010di n\u00e1\u0161 <strong>organizmus zostane zdrav\u00fd<\/strong> a v\u00fdkonn\u00fd aj v inom smere: zohr\u00e1va \u00fastredn\u00fa \u00falohu v na\u0161ej<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/imunitny-system\/\"><strong> imunitnej obrane<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ce518 elementor-widget elementor-widget-text-editor\" data-id=\"40ce518\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00dastny mikrobi\u00f3m<\/strong> je prvou l\u00edniou <strong>obrany<\/strong> proti mnoh\u00fdm <strong>mikroorganizmom<\/strong>, zatia\u013e \u010do <strong>\u010drevn\u00fd mikrobi\u00f3m<\/strong> hr\u00e1 rovnako d\u00f4le\u017eit\u00fa \u00falohu v tr\u00e1ven\u00ed a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/imunita\/\"><strong>imunitnej<\/strong> <\/a>odpovedi. Nepriazniv\u00e9 zmeny v t\u00fdchto mikrobi\u00f3moch m\u00f4\u017eu vies\u0165 k <strong>r\u00f4znym zdravotn\u00fdm probl\u00e9mom<\/strong>, vr\u00e1tane migr\u00e9ny.<\/p><p><strong>Podpora mikrobi\u00f3mu<\/strong> u\u017e\u00edvan\u00edm<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/co-je-to-omni-biotic\/\"><strong> \u0161peci\u00e1lnych probiotick\u00fdch bakt\u00e9ri\u00ed<\/strong> <\/a>m\u00f4\u017ee by\u0165 preto <strong>cestou k zlep\u0161eniu celkov\u00e9ho zdravia<\/strong>, vr\u00e1tane <strong>sympt\u00f3mov migr\u00e9ny<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf86f8 elementor-widget elementor-widget-heading\" data-id=\"cbf86f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br>\u010co pom\u00e1ha na migr\u00e9nu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112ca07 elementor-widget elementor-widget-text-editor\" data-id=\"112ca07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"158\" data-end=\"201\">\ud83e\ude7a Ak\u00fatna lie\u010dba (pri za\u010diatku z\u00e1chvatu)<\/h4>\n<p data-start=\"202\" data-end=\"292\">Cie\u013e: \u010do najsk\u00f4r zmierni\u0165 boles\u0165 a sprievodn\u00e9 pr\u00edznaky (nevo\u013enos\u0165, citlivos\u0165 na svetlo).<\/p>\n<ul data-start=\"293\" data-end=\"656\">\n<li data-start=\"293\" data-end=\"431\">\n<p data-start=\"295\" data-end=\"431\"><strong data-start=\"295\" data-end=\"316\">Be\u017en\u00e9 analgetik\u00e1:<\/strong> ibuprof\u00e9n, naprox\u00e9n, aspir\u00edn alebo paracetamol (najlep\u0161ie pri miernych z\u00e1chvatoch, treba u\u017ei\u0165 hne\u010f na za\u010diatku).<\/p>\n<\/li>\n<li data-start=\"432\" data-end=\"547\">\n<p data-start=\"434\" data-end=\"547\"><strong data-start=\"434\" data-end=\"447\">Tript\u00e1ny:<\/strong> \u0161pecifick\u00e9 lieky na migr\u00e9nu (napr. sumatript\u00e1n, zolmitript\u00e1n). \u00da\u010dinn\u00e9, ak be\u017en\u00e9 lieky nezaberaj\u00fa.<\/p>\n<\/li>\n<li data-start=\"548\" data-end=\"656\">\n<p data-start=\"550\" data-end=\"656\"><strong data-start=\"550\" data-end=\"566\">Antiemetik\u00e1:<\/strong> (napr. metoklopramid) pom\u00e1haj\u00fa proti nevo\u013enosti a zvracaniu, ktor\u00e9 sprev\u00e1dzaj\u00fa migr\u00e9nu.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"658\" data-end=\"661\">\n<h4 data-start=\"663\" data-end=\"698\">\ud83d\udd04 Prevencia (dlhodob\u00e9 rie\u0161enie)<\/h4>\n<p data-start=\"699\" data-end=\"751\">Pou\u017e\u00edva sa, ak s\u00fa migr\u00e9ny \u010dast\u00e9 alebo ve\u013emi siln\u00e9.<\/p>\n<ul data-start=\"752\" data-end=\"1035\">\n<li data-start=\"752\" data-end=\"909\">\n<p data-start=\"754\" data-end=\"779\"><strong data-start=\"754\" data-end=\"777\">Lieky na migr\u00e9nu:<\/strong><\/p>\n<ul data-start=\"782\" data-end=\"909\">\n<li data-start=\"782\" data-end=\"820\">\n<p data-start=\"784\" data-end=\"820\">betablok\u00e1tory (napr. propranolol),<\/p>\n<\/li>\n<li data-start=\"823\" data-end=\"864\">\n<p data-start=\"825\" data-end=\"864\">antiepileptik\u00e1 (topiram\u00e1t, valpro\u00e1t),<\/p>\n<\/li>\n<li data-start=\"867\" data-end=\"909\">\n<p data-start=\"869\" data-end=\"909\">niektor\u00e9 antidepres\u00edva (amitriptyl\u00edn).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"910\" data-end=\"1035\">\n<p data-start=\"912\" data-end=\"1035\"><strong data-start=\"912\" data-end=\"940\">Nov\u0161ie biologick\u00e9 lieky:<\/strong> anti-CGRP protil\u00e1tky (erenumab, fremanezumab) \u2013 cielene zasahuj\u00fa mechanizmus vzniku migr\u00e9ny.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1037\" data-end=\"1040\">\n<h4 data-start=\"1042\" data-end=\"1084\">\ud83c\udf3f Podporn\u00e9 a nemedikament\u00f3zne pr\u00edstupy<\/h4>\n<ul data-start=\"1085\" data-end=\"1727\">\n<li data-start=\"1085\" data-end=\"1164\">\n<p data-start=\"1087\" data-end=\"1164\"><strong data-start=\"1087\" data-end=\"1106\">Sp\u00e1nkov\u00fd re\u017eim:<\/strong> pravideln\u00fd sp\u00e1nok je jeden z najd\u00f4le\u017eitej\u0161\u00edch faktorov.<\/p>\n<\/li>\n<li data-start=\"1165\" data-end=\"1295\">\n<p data-start=\"1167\" data-end=\"1295\"><strong data-start=\"1167\" data-end=\"1178\">Strava:<\/strong> niektor\u00fdm \u013eu\u010fom \u0161kod\u00ed \u010dokol\u00e1da, \u010derven\u00e9 v\u00edno, zrej\u00face syry, spracovan\u00e9 m\u00e4so \u2013 oplat\u00ed sa vies\u0165 si denn\u00edk sp\u00fa\u0161\u0165a\u010dov.<\/p>\n<\/li>\n<li data-start=\"1296\" data-end=\"1346\">\n<p data-start=\"1298\" data-end=\"1346\"><strong data-start=\"1298\" data-end=\"1313\">Hydrat\u00e1cia:<\/strong> dehydrat\u00e1cia je \u010dast\u00fd sp\u00fa\u0161\u0165a\u010d.<\/p>\n<\/li>\n<li data-start=\"1347\" data-end=\"1424\">\n<p data-start=\"1349\" data-end=\"1424\"><strong data-start=\"1349\" data-end=\"1369\">Stres mana\u017ement:<\/strong> joga, medit\u00e1cia, dychov\u00e9 techniky, pravideln\u00fd pohyb.<\/p>\n<\/li>\n<li data-start=\"1425\" data-end=\"1579\">\n<p data-start=\"1427\" data-end=\"1579\"><strong data-start=\"1427\" data-end=\"1439\">Doplnky:<\/strong> vedecky najviac presk\u00faman\u00e9 s\u00fa <strong data-start=\"1470\" data-end=\"1480\">hor\u010d\u00edk<\/strong>, <strong data-start=\"1482\" data-end=\"1509\">riboflav\u00edn (vitam\u00edn B2)<\/strong> a <strong data-start=\"1512\" data-end=\"1527\">koenz\u00fdm Q10<\/strong> \u2013 u \u010dasti pacientov zni\u017euj\u00fa frekvenciu z\u00e1chvatov.<\/p>\n<\/li>\n<li data-start=\"1580\" data-end=\"1727\">\n<p data-start=\"1582\" data-end=\"1727\"><strong data-start=\"1582\" data-end=\"1603\">Podpora \u010drevn\u00e9ho mikrobi\u00f3mu probiotikami a vl\u00e1kninou:<\/strong> ako bolo u\u017e uveden\u00e9 vy\u0161\u0161ie,<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/probiotika\/\"><b> probiotik\u00e1\/synbiotik\u00e1<\/b><\/a> ukazuj\u00fa v \u0161t\u00fadi\u00e1ch s\u013eubn\u00e9 v\u00fdsledky (menej \u010dast\u00e9 a menej intenz\u00edvne z\u00e1chvaty).<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1729\" data-end=\"1732\">\n<h4 data-start=\"1734\" data-end=\"1766\">\u26a0\ufe0f Kedy ur\u010dite \u00eds\u0165 k lek\u00e1rovi<\/h4>\n<ul data-start=\"1767\" data-end=\"1997\">\n<li data-start=\"1767\" data-end=\"1842\">\n<p data-start=\"1769\" data-end=\"1842\">Ak migr\u00e9ny zrazu zmenia charakter (s\u00fa silnej\u0161ie alebo in\u00e9 ako predt\u00fdm).<\/p>\n<\/li>\n<li data-start=\"1843\" data-end=\"1916\">\n<p data-start=\"1845\" data-end=\"1916\">Ak sa objav\u00ed n\u00e1hla, ve\u013emi prudk\u00e1 boles\u0165 hlavy (\u201enajhor\u0161ia v \u017eivote\u201c).<\/p>\n<\/li>\n<li data-start=\"1917\" data-end=\"1997\">\n<p data-start=\"1919\" data-end=\"1997\">Ak sa pridru\u017eia neurologick\u00e9 pr\u00edznaky (slabos\u0165, porucha re\u010di, strata zraku).<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a1748 elementor-widget elementor-widget-heading\" data-id=\"11a1748\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Probiotik\u00e1 proti migr\u00e9ne<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8e5cb elementor-widget elementor-widget-text-editor\" data-id=\"7f8e5cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nieko\u013eko randomizovan\u00fdch <strong>klinick\u00fdch \u0161t\u00fadi\u00ed*<\/strong> uk\u00e1zalo, \u017ee pod\u00e1vanie <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/probiotika\/\"><strong>probiot\u00edk<\/strong> <\/a>alebo <a href=\"https:\/\/shop.omni-biotic.com\/sk-sk\/products\/omni-biotic-metatox-cz-sk\"><strong>synbiot\u00edk<\/strong> <\/a>(kombin\u00e1cia probiot\u00edk a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/prebiotika\/\"><strong>prebiot\u00edk<\/strong><\/a>) m\u00f4\u017ee <strong>zni\u017eova\u0165 frekvenciu<\/strong>, intenzitu a<strong> trvanie migr\u00e9ny<\/strong>, ako aj <strong>potrebu analget\u00edk<\/strong>. Tieto terapeutick\u00e9 intervencie teda maj\u00fa s\u013eubn\u00fd potenci\u00e1l ako <strong>doplnkov\u00e1 lie\u010dba migr\u00e9ny<\/strong> prostredn\u00edctvom <strong>modul\u00e1cie<\/strong> <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\"><strong>\u010drevn\u00e9ho mikrobi\u00f3mu<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b23c4 elementor-widget elementor-widget-infobox\" data-id=\"d7b23c4\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox magenta highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        Chcete vedie\u0165, ktor\u00e9 probiotik\u00e1 s\u00fa vhodn\u00e9 na podporu mikrobi\u00f3mu pri migr\u00e9nach? Kontaktujte n\u00e1s!     <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n            <\/div>\n\n            <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/institut-allergosan\/kontakt\/\"\n           class=\"li-widgets--infobox__button\"\n            href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/institut-allergosan\/kontakt\/\">\n            Kontakt        <\/a>\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e88fe elementor-widget elementor-widget-heading\" data-id=\"44e88fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">*Zdroj:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df4b5ab elementor-widget elementor-widget-text-editor\" data-id=\"df4b5ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li data-list=\"bullet\">Antonio Gonzalez, Embriette Hyde, Naseer Sangwan, Jack A. Gilbert, Erik Viirre, Rob Knight.Migraines Are Correlated with Higher Levels of Nitrate-, Nitrite-, and Nitric Oxide-Reducing Oral Microbes in the American Gut Project Cohort.<em>mSystems<\/em>, October 2016, (Migr\u00e4ne steht mit h\u00f6heren Mundbakterienzahlen in Verbindung, die Nitrat, Nitrit und Stickstoffmonoxid verstoffwechseln k\u00f6nnen in der American Gut Project Kohorte)<\/li><li data-list=\"bullet\">University of California San Diego Health Sciences. &#8222;Migraine sufferers have more nitrate-reducing microbes in their mouths.&#8220; ScienceDaily, 18. Oktober 2016, (Migr\u00e4nepatienten haben mehr nitratverstoffwechselnde Bakterien im Mund)<\/li><li data-list=\"bullet\"><h5><span data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40399789\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/span><\/span><span data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/thejournalofheadacheandpain.biomedcentral.com\/articles\/10.1186\/s10194-025-02039-7?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">BioMed Central<\/a>,\u00a0<\/span><\/span><span style=\"background-color: transparent;font-size: 18px\" data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40399789\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">PubMed<\/a><\/span><\/span><span style=\"background-color: transparent;font-size: 18px\" data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/thejournalofheadacheandpain.biomedcentral.com\/articles\/10.1186\/s10194-025-02039-7?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">BioMed Central<\/a>,\u00a0<\/span><\/span><span style=\"background-color: transparent;font-size: 18px\" data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s13760-025-02779-y?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">SpringerLink<\/a><\/span><\/span><span style=\"background-color: transparent;font-size: 18px\" data-state=\"closed\"><span data-testid=\"webpage-citation-pill\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10536453\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">PMC<\/a>\u00a0<\/span><\/span><\/h5><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b58cc6b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b58cc6b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d82c07 elementor-widget elementor-widget-heading\" data-id=\"3d82c07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOS TIP: Ako zastavit migr\u00e9nu za okamih<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c18661 elementor-widget elementor-widget-infobox\" data-id=\"1c18661\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox green highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-rocket\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n            <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <h4 style=\"text-align: left\" data-start=\"375\" data-end=\"396\">1. R\u00fdchla reakcia<\/h4><ul style=\"text-align: left\" data-start=\"397\" data-end=\"608\"><li data-start=\"397\" data-end=\"608\"><p data-start=\"399\" data-end=\"608\"><strong data-start=\"399\" data-end=\"425\">Lieky hne\u010f na za\u010diatku<\/strong>: Ak vie\u0161, \u017ee prich\u00e1dza migr\u00e9na (aury, tlak v hlave, zrakov\u00e9 poruchy), vezmi <strong data-start=\"502\" data-end=\"539\">ibuprof\u00e9n, naprox\u00e9n alebo tript\u00e1n<\/strong> \u010do najsk\u00f4r. \u00da\u010dinok je v\u00fdrazne lep\u0161\u00ed, ne\u017e ke\u010f sa liek vezme nesk\u00f4r.<\/p><\/li><\/ul><h4 style=\"text-align: left\" data-start=\"610\" data-end=\"631\">2. Studen\u00fd obklad<\/h4><ul style=\"text-align: left\" data-start=\"632\" data-end=\"804\"><li data-start=\"632\" data-end=\"711\"><p data-start=\"634\" data-end=\"711\"><strong data-start=\"634\" data-end=\"670\">\u013dadov\u00fd obklad na \u010delo alebo \u0161iju<\/strong> dok\u00e1\u017ee stiahnu\u0165 cievy a ut\u00ed\u0161i\u0165 boles\u0165.<\/p><\/li><li data-start=\"712\" data-end=\"804\"><p data-start=\"714\" data-end=\"804\">Niektor\u00fdm \u013eu\u010fom lep\u0161ie sed\u00ed <strong data-start=\"742\" data-end=\"767\">hor\u00faci obklad na \u0161iju<\/strong>, ke\u010f je nap\u00e4tie v kr\u010dn\u00fdch svaloch.<\/p><\/li><\/ul><h4 style=\"text-align: left\" data-start=\"806\" data-end=\"830\">3. Ticho, tma, pokoj<\/h4><ul style=\"text-align: left\" data-start=\"831\" data-end=\"995\"><li data-start=\"831\" data-end=\"995\"><p data-start=\"833\" data-end=\"995\">\u00daplne sa osved\u010dilo \u013eahn\u00fa\u0165 si do <strong data-start=\"865\" data-end=\"896\">tmavej, chladnej miestnosti<\/strong> bez hluku. Mozog je po\u010das migr\u00e9ny precitliven\u00fd na podnety, tak\u017ee odpo\u010dinok m\u00f4\u017ee z\u00e1chvat skr\u00e1ti\u0165.<\/p><\/li><\/ul><h4 style=\"text-align: left\" data-start=\"997\" data-end=\"1020\">4. Hydrat\u00e1cia a so\u013e<\/h4><ul style=\"text-align: left\" data-start=\"1021\" data-end=\"1159\"><li data-start=\"1021\" data-end=\"1159\"><p data-start=\"1023\" data-end=\"1159\">Dehydrat\u00e1cia je \u010dast\u00fd sp\u00fa\u0161\u0165a\u010d. Sk\u00fas vypi\u0165 <strong data-start=\"1065\" data-end=\"1079\">poh\u00e1r vody<\/strong>, pr\u00edpadne <strong data-start=\"1090\" data-end=\"1118\">miner\u00e1lku s tro\u0161kou soli<\/strong>, \u010do pom\u00f4\u017ee aj pri strate elektrolytov.<\/p><\/li><\/ul><h4 style=\"text-align: left\" data-start=\"1161\" data-end=\"1174\">5. Kofe\u00edn<\/h4><ul style=\"text-align: left\" data-start=\"1175\" data-end=\"1367\"><li data-start=\"1175\" data-end=\"1367\"><p data-start=\"1177\" data-end=\"1367\">Mal\u00e9 mno\u017estvo kofe\u00ednu (siln\u00e1 k\u00e1va alebo zelen\u00fd \u010daj) na za\u010diatku z\u00e1chvatu m\u00f4\u017ee migr\u00e9nu zastavi\u0165 alebo aspo\u0148 zmierni\u0165. Pozor \u2013 u niekoho kofe\u00edn naopak sp\u00fa\u0161\u0165a migr\u00e9ny, tak\u017ee treba odsledova\u0165.<\/p><\/li><\/ul><h4 style=\"text-align: left\" data-start=\"1369\" data-end=\"1396\">6. Mas\u00e1\u017e a tlakov\u00e9 body<\/h4><ul data-start=\"1397\" data-end=\"1520\"><li data-start=\"1397\" data-end=\"1520\"><p style=\"text-align: left\" data-start=\"1399\" data-end=\"1520\">Jemn\u00fd tlak na sp\u00e1nky, z\u00e1tylok alebo medzi palcom a ukazov\u00e1kom (tzv. akupres\u00farny bod LI4) m\u00f4\u017ee u niekoho prinies\u0165 \u00fa\u013eavu.<\/p><\/li><\/ul><hr data-start=\"1522\" data-end=\"1525\" \/><h4 data-start=\"1527\" data-end=\"1540\">\u26a1 Extra tip<\/h4><p data-start=\"1541\" data-end=\"1753\">Niektor\u00fdm pacientom sa osved\u010dil <strong data-start=\"1573\" data-end=\"1652\">\u201emigrenov\u00fd trik\u201c: r\u00fdchly kofe\u00edn + liek proti bolesti + studen\u00fd obklad + tma<\/strong> \u2013 kombin\u00e1cia, ktor\u00e1 pri v\u010dasnom pou\u017eit\u00ed dok\u00e1\u017ee migr\u00e9nu \u00faplne zastavi\u0165 alebo aspo\u0148 v\u00fdrazne skr\u00e1ti\u0165.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-475fda1 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"475fda1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Migr\u00e9na, z\u00e1va\u017en\u00e9 neurologick\u00e9 ochorenie charakterizovan\u00e9 opakuj\u00facimi sa epiz\u00f3dami intenz\u00edvnych bolest\u00ed hlavy, postihuje mili\u00f3ny \u013eud\u00ed po celom svete. Zatia\u013e \u010do presn\u00e9 pr\u00ed\u010diny migr\u00e9ny zost\u00e1vaj\u00fa nejasn\u00e9, ned\u00e1vne v\u00fdskumy nazna\u010duj\u00fa mo\u017en\u00fa s\u00favislos\u0165 medzi \u00fastnym a \u010drevn\u00fdm mikrobi\u00f3mom a vznikom alebo z\u00e1va\u017enos\u0165ou z\u00e1chvatov migr\u00e9ny.<\/p>\n","protected":false},"author":17,"featured_media":8398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[85,80],"tags":[],"class_list":["post-22890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky-vo-vyskume","category-staznosti-a-poradenstvo"],"acf":[],"rank_math":{"og:title":"Migr\u00e9na a s\u00favislos\u0165 s mikrobi\u00f3mom - OMNi-BiOTiC\u00ae","og:desc":"\u010co je to migr\u00e9na, ak\u00e9 s\u00fa jej pr\u00edznaky a lie\u010dba? Tu sa dozviete tipy, ako zastavit migr\u00e9nu za okamih. Vedeli ste, \u017ee migr\u00e9na m\u00e1 s\u00favis s mikrobi\u00f3mom?","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/migrena\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/08\/kopfschmerzen-migraene.jpg","og:image:width":"1500","og:image:height":"1000"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2022\/08\/kopfschmerzen-migraene.jpg"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/22890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=22890"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/22890\/revisions"}],"predecessor-version":[{"id":28315,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/22890\/revisions\/28315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/8398"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=22890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=22890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=22890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}