{"id":24680,"date":"2025-04-11T10:00:53Z","date_gmt":"2025-04-11T08:00:53Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/?p=24680"},"modified":"2026-01-20T15:36:30Z","modified_gmt":"2026-01-20T14:36:30Z","slug":"tehotenska-nevolnost","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/tehotenska-nevolnost\/","title":{"rendered":"Tehotensk\u00e1 nevo\u013enos\u0165"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24680\" class=\"elementor elementor-24680\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe58c8 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"3fe58c8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a93b424 elementor-widget elementor-widget-heading\" data-id=\"a93b424\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tehotensk\u00e1 nevo\u013enos\u0165 - pre\u010do k nej doch\u00e1dza?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-782ba7d elementor-widget elementor-widget-text-editor\" data-id=\"782ba7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tehotensk\u00e1 nevo\u013enos\u0165<\/strong>, zn\u00e1ma aj ako rann\u00e1 nevo\u013enos\u0165, je be\u017en\u00fdm <strong>pr\u00edznakom tehotenstva<\/strong>, ktor\u00fd postihuje ve\u013ek\u00fa \u010das\u0165 <strong>tehotn\u00fdch \u017eien<\/strong>, najm\u00e4 <strong>v prvom trimestri<\/strong>. Tehotenskou nevo\u013enos\u0165ou je trp\u00ed pribli\u017ene <strong>70% \u017eien<\/strong>. Presn\u00e1 pr\u00ed\u010dina tehotenskej nevo\u013enosti nie je \u00faplne zn\u00e1ma, ale predpoklad\u00e1 sa, \u017ee s\u00favis\u00ed<strong> s hormon\u00e1lnymi zmenami<\/strong>, ktor\u00e9 prebiehaj\u00fa v tele po\u010das <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/tehotenstvo-a-dojcenie\/\"><strong>tehotenstva<\/strong><\/a>. K\u013e\u00fa\u010dov\u00fdm faktorom je zv\u00fd\u0161en\u00e1 hladina horm\u00f3nu hCG (\u013eudsk\u00fd choriogonadotrop\u00edn), ktor\u00fd telo produkuje po oplodnen\u00ed. Tento horm\u00f3n, spolu so <strong>zv\u00fd\u0161enou hladinou estrog\u00e9nu<\/strong>, m\u00f4\u017ee ovplyvni\u0165 <strong>tr\u00e1viaci syst\u00e9m<\/strong> a vyvol\u00e1va\u0165 <strong>pocit nevo\u013enosti<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ec0fa9 elementor-widget elementor-widget-image\" data-id=\"9ec0fa9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/tehotenska-nevolnost.png\" class=\"attachment-large size-large wp-image-24727\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/tehotenska-nevolnost.png 940w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/tehotenska-nevolnost-300x251.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/tehotenska-nevolnost-768x644.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96846f4 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"96846f4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc5e18 elementor-widget elementor-widget-heading\" data-id=\"ddc5e18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f3my tehotenskej nevo\u013enosti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b31d4 elementor-widget elementor-widget-text-editor\" data-id=\"24b31d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tehotensk\u00e1 nevo\u013enos\u0165 sa zvy\u010dajne <strong>prejavuje pocitom nevo\u013enosti<\/strong>, niekedy spojen\u00fdm so <strong>zvracan\u00edm<\/strong>. Sympt\u00f3my ako je napr\u00edklad aj citlivos\u0165 na pachy m\u00f4\u017eu by\u0165 mierne a\u017e ve\u013emi intenz\u00edvne a m\u00f4\u017eu trva\u0165 nieko\u013eko hod\u00edn denne. U niektor\u00fdch \u017eien m\u00f4\u017eu pr\u00edznaky \u00faplne ust\u00fapi\u0165 po prvom trimestri, zatia\u013e \u010do u in\u00fdch <strong>m\u00f4\u017eu pretrv\u00e1va\u0165<\/strong> <strong>dlh\u0161ie,<\/strong> niekedy a\u017e do p\u00f4rodu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08dbe87 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"08dbe87\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ab1bb elementor-widget elementor-widget-heading\" data-id=\"f2ab1bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kedy vyh\u013eada\u0165 lek\u00e1ra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c2a72 elementor-widget elementor-widget-text-editor\" data-id=\"43c2a72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vo v\u00e4\u010d\u0161ine pr\u00edpadov je <strong>tehotensk\u00e1 nevo\u013enos\u0165 ne\u0161kodn\u00e1<\/strong> a nevy\u017eaduje \u0161peci\u00e1lnu lie\u010dbu. Av\u0161ak, ak je nevo\u013enos\u0165 ve\u013emi intenz\u00edvna, vedie k nadmern\u00e9mu zvracaniu, <strong>dehydrat\u00e1cii<\/strong> alebo v\u00fdrazn\u00e9mu <strong>\u00fabytku hmotnosti<\/strong>, m\u00f4\u017ee \u00eds\u0165 o stav naz\u00fdvan\u00fd hyperemesis gravidarum. Tento stav si vy\u017eaduje <strong>lek\u00e1rsku starostlivos\u0165<\/strong> a niekedy aj hospitaliz\u00e1ciu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9887ca elementor-widget elementor-widget-heading\" data-id=\"e9887ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010eal\u0161ie tr\u00e1viace \u0165a\u017ekosti v tehotenstve\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f025a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"e4f025a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40f59d3 elementor-widget elementor-widget-text-editor\" data-id=\"40f59d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mnoh\u00e9 <strong>nast\u00e1vaj\u00face matky<\/strong> bojuj\u00fa so <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/zapcha\/\"><strong>z\u00e1pchou<\/strong><\/a>, najm\u00e4 na za\u010diatku tehotenstva. Niekedy je to sp\u00f4soben\u00e9 horm\u00f3nom <strong>progester\u00f3nom<\/strong>. Hoci je pre rast\u00face die\u0165a \u017eivotne d\u00f4le\u017eit\u00fd, m\u00e1 \u0161kodliv\u00fd vplyv na \u010dinnos\u0165 \u010driev, preto\u017ee <strong>spoma\u013euje tr\u00e1venie<\/strong> tehotnej \u017eeny.<\/p><p>U\u017e\u00edvanie<strong> doplnkov \u017eeleza<\/strong> m\u00f4\u017ee tie\u017e <strong>podpori\u0165 z\u00e1pchu<\/strong>. Ku koncu tehotenstva si rast\u00face die\u0165a a placenta vy\u017eaduj\u00fa \u010doraz viac priestoru, a tak sa zvy\u0161uje <strong>tlak na tr\u00e1viaci syst\u00e9m tehotnej \u017eeny<\/strong>. V d\u00f4sledku toho m\u00f4\u017ee z\u00e1pcha vies\u0165 k bolestiam a \u0165a\u017ekostiam pri ch\u00f4dzi na toaletu.<\/p><p>Hormon\u00e1lne zmeny tie\u017e <strong>podporuj\u00fa vznik nad\u00favania<\/strong> po\u010das tehotenstva. Pomal\u0161ie spracov\u00e1vanie potravy znamen\u00e1, \u017ee polorozlo\u017een\u00e1 <strong>potrava za\u010dne kvasi\u0165<\/strong>. V d\u00f4sledku toho trp\u00ed mnoho tehotn\u00fdch \u017eien <strong>naf\u00faknut\u00fdm<\/strong> <strong>\u017eal\u00fadkom<\/strong> a <strong>pocitom plnosti<\/strong>.<\/p><p>Nepr\u00edjemn\u00fdm ved\u013eaj\u0161\u00edm \u00fa\u010dinkom <strong>tehotenstva<\/strong> v\u0161ak m\u00f4\u017ee by\u0165 aj <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/hnacka\/\"><strong>hna\u010dka<\/strong><\/a>. Telo reaguje na potraviny citlivej\u0161ie, preto\u017ee \u010dasto konzumuje in\u00e9 potraviny ako predt\u00fdm a v\u00fdsledkom je hna\u010dka. <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/zaludocne-problemy-zo-stresu\/\"><strong>Stres<\/strong><\/a>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-problemy\/syndrom-drazdiveho-creva\/\"><strong>syndr\u00f3m dr\u00e1\u017ediv\u00e9ho \u010dreva<\/strong> <\/a>alebo <strong>potravinov\u00e1 intolerancia<\/strong> m\u00f4\u017eu tie\u017e vies\u0165 k hna\u010dke po\u010das tehotenstva. Ak sa vyskytne siln\u00e1, mas\u00edvna hna\u010dka, zvy\u010dajne to sved\u010d\u00ed o infekcii (v\u00edrusy, bakt\u00e9rie, parazity) a treba vyh\u013eada\u0165 lek\u00e1ra. Hna\u010dka sa m\u00f4\u017ee vyskytn\u00fa\u0165 aj <strong>po\u010das p\u00f4rodu<\/strong>. Je to v\u0161ak sp\u00f4soben\u00e9<strong> silnou \u010dinnos\u0165ou maternice<\/strong>, ktor\u00e1 vedie k zv\u00fd\u0161en\u00e9mu <strong>pohybu \u010driev<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-918ce21 elementor-widget elementor-widget-heading\" data-id=\"918ce21\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u00e1lenie z\u00e1hy v tehotenstve<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8925a elementor-widget elementor-widget-text-editor\" data-id=\"9b8925a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Najm\u00e4 <strong>v druhom<\/strong> a poslednom <strong>trimestri<\/strong> trp\u00ed <strong>p\u00e1len\u00edm z\u00e1hy<\/strong> ve\u013ea tehotn\u00fdch \u017eien. Svoju \u00falohu tu zohr\u00e1va aj <strong>zmena hladiny horm\u00f3nov<\/strong>. To a rast\u00faca maternica znamenaj\u00fa, \u017ee zviera\u010d svalov medzi pa\u017eer\u00e1kom a \u017eal\u00fadkom je menej napnut\u00fd. V d\u00f4sledku toho sa <strong>\u017eal\u00fado\u010dn\u00e1 kyselina<\/strong> m\u00f4\u017ee \u013eah\u0161ie <strong>pohybova\u0165 smerom nahor<\/strong>. Pohyby a kopance b\u00e1b\u00e4tka m\u00f4\u017eu tie\u017e sp\u00f4sobi\u0165 <strong>vzostup \u017eal\u00fado\u010dn\u00fdch \u0161tiav<\/strong> a vies\u0165 k p\u00e1leniu z\u00e1hy. Pr\u00ed\u010dinou t\u00fdchto \u0165a\u017ekost\u00ed m\u00f4\u017ee by\u0165 aj<strong> strava s vysok\u00fdm obsahom kysel\u00edn<\/strong> (sacharidy, tuky, kysl\u00e9 ovocie at\u010f.).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced51f6 elementor-widget elementor-widget-image\" data-id=\"ced51f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/domaca-liecba-tehotenska-nevolnost.jpg\" class=\"attachment-large size-large wp-image-24685\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/domaca-liecba-tehotenska-nevolnost.jpg 768w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/domaca-liecba-tehotenska-nevolnost-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268ffdc elementor-widget elementor-widget-heading\" data-id=\"268ffdc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co pom\u00e1ha proti tr\u00e1viacim probl\u00e9mom v tehotenstve?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be153a elementor-widget elementor-widget-text-editor\" data-id=\"5be153a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aj ke\u010f sa <strong>hormon\u00e1lnym a fyzick\u00fdm zmen\u00e1m<\/strong> po\u010das tehotenstva ned\u00e1 vyhn\u00fa\u0165, st\u00e1le existuje nieko\u013eko tipov a trikov, ktor\u00e9 m\u00f4\u017eu by\u0165 <strong>u\u017eito\u010dn\u00e9 pri \u010drevn\u00fdch probl\u00e9moch<\/strong> v tehotenstve:<\/p><ol><li><strong>Dom\u00e1ce lieky<\/strong> na tr\u00e1viace probl\u00e9my po\u010das tehotenstva.<\/li><li><strong>Pravideln\u00e9 cvi\u010denie<\/strong>, pokia\u013e mo\u017eno na \u010derstvom vzduchu &#8211; pribli\u017ene 30 min\u00fat denne.<\/li><li><strong>Dostatok sp\u00e1nku<\/strong> &#8211; tr\u00e1viaci syst\u00e9m je v noci ve\u013emi akt\u00edvny.<\/li><li><strong>Uvo\u013e\u0148uj\u00face mas\u00e1\u017ee<\/strong> brucha: jemne mas\u00edrujte brucho v smere hodinov\u00fdch ru\u010di\u010diek, najlep\u0161ie pred a po jedle.<\/li><li>V tehotenstve sa oplat\u00ed <strong>venova\u0165 pozornos\u0165<\/strong> aj <strong>strave<\/strong>. V tomto preh\u013eade n\u00e1jdete tipy a dom\u00e1ce prostriedky na tr\u00e1viace probl\u00e9my v tehotenstve.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3606014 elementor-widget elementor-widget-heading\" data-id=\"3606014\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevencia tr\u00e1viacich probl\u00e9mov v tehotenstve:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d9311 elementor-widget elementor-widget-text-editor\" data-id=\"e0d9311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Uistite sa, \u017ee pijete <strong>dostatok tekut\u00edn<\/strong> (voda, bylinkov\u00fd \u010daj a rieden\u00e9 \u0161\u0165avy).<\/li><li><strong>Jedzte pomaly<\/strong> a dostato\u010dne \u017eujte.<\/li><li>Uprednostnite<strong> mal\u00e9 jedl\u00e1<\/strong> a jedzte rozv\u00e1\u017ene.<\/li><li>Vyberajte si potraviny <strong>bohat\u00e9 na <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/vlaknina\/\">vl\u00e1kninu<\/a><\/strong> (celozrnn\u00e9 v\u00fdrobky a ovocie).<\/li><li><strong>Vyh\u00fdbajte sa strukovin\u00e1m<\/strong>, kapuste a cibuli (s\u00fa to potraviny, ktor\u00e9 sp\u00f4sobuj\u00fa plynatos\u0165 a s\u00fa \u0165a\u017eko str\u00e1vite\u013en\u00e9).<\/li><li><strong>Obmedzte aj potraviny<\/strong>, ktor\u00e9 brzdia tr\u00e1venie, ako je \u010dokol\u00e1da a v\u00fdrobky z bielej m\u00faky.<\/li><li>\u010casto sa odpor\u00fa\u010daj\u00fa aj su\u0161en\u00e9 slivky, najm\u00e4 pri z\u00e1pche.<\/li><li><strong>Lie\u010div\u00e9 rastliny<\/strong>, ako s\u00fa \u013eanov\u00e9 semienka a psyllium, m\u00f4\u017eu stimulova\u0165 \u010dinnos\u0165 \u010driev a zmierni\u0165 z\u00e1pchu &#8211; je v\u0161ak d\u00f4le\u017eit\u00e9 zabezpe\u010di\u0165 ich spr\u00e1vne u\u017e\u00edvanie.<\/li><li>Ako <strong>pr\u00edrodn\u00fd liek<\/strong>\u00a0na p\u00e1lenie z\u00e1hy v tehotenstve sa odpor\u00fa\u010da ovocie s n\u00edzkym obsahom kysel\u00edn, ako s\u00fa jablk\u00e1, \u010derstv\u00e9 jahody alebo pap\u00e1ja.<\/li><li><strong>Probiotik\u00e1:<\/strong> dysbi\u00f3za, ktor\u00e1 m\u00f4\u017ee by\u0165 tie\u017e pr\u00ed\u010dinou tr\u00e1viacich probl\u00e9mov, sa d\u00e1 vyrovna\u0165 posilnen\u00edm \u010drevnej mikrobioty.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8513842 elementor-widget elementor-widget-heading\" data-id=\"8513842\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Probiotik\u00e1 v tehotenstve pri tr\u00e1viacich probl\u00e9moch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a21b52d elementor-widget elementor-widget-text-editor\" data-id=\"a21b52d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"omni-legacy-post--content block-0 layout-4\"><p>Okrem <strong>stravy prisp\u00f4sobenej tehotenstvu<\/strong>, dostato\u010dn\u00e9ho pohybu a vyh\u00fdbania sa stresu sa na obnovenie rovnov\u00e1hy v \u010drev\u00e1ch odpor\u00fa\u010da aj <strong>u\u017e\u00edvanie kvalitn\u00fdch probiot\u00edk<\/strong>. Vlastn\u00e9 \u201edobr\u00e9\u201c \u010drevn\u00e9 bakt\u00e9rie matky s\u00fa <strong>podporovan\u00e9 \u017eivotaschopn\u00fdmi probiotick\u00fdmi<\/strong> \u010drevn\u00fdmi <strong>bakt\u00e9riami<\/strong>. Koloniz\u00e1cia matkin\u00fdch \u010driev \u201espr\u00e1vnymi\u201c bakteri\u00e1lnymi kme\u0148mi zabezpe\u010duje<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/tehotenstvo-a-zdrave-babaetko\/\"><strong> najlep\u0161\u00ed \u0161tart pre matku a die\u0165a<\/strong><\/a>. Na jednej strane to m\u00f4\u017ee ma\u0165 pozit\u00edvny vplyv na tr\u00e1viace probl\u00e9my nast\u00e1vaj\u00facej matky a na druhej strane <strong>pripravi\u0165<\/strong> <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevna-flora\/\"><strong>\u010drevn\u00fa mikrobiotu<\/strong><\/a> matky<strong> na p\u00f4rod<\/strong>, preto\u017ee die\u0165a po\u010das <strong>vagin\u00e1lneho p\u00f4rodu<\/strong> okam\u017eite dostane ide\u00e1lny z\u00e1kladn\u00fd <strong>pr\u00edsun prv\u00fdch d\u00f4le\u017eit\u00fdch bakt\u00e9ri\u00ed<\/strong>. Tieto prospe\u0161n\u00e9 bakt\u00e9rie, ktor\u00e9 p\u00f4vodne poch\u00e1dzaj\u00fa<strong> z matkin\u00fdch \u010driev<\/strong>, n\u00e1jdu vo ve\u013emi kr\u00e1tkom \u010dase svoje miesto ur\u010denia v tele die\u0165a\u0165a.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c40b6a2 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"c40b6a2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6f89f elementor-widget elementor-widget-heading\" data-id=\"0a6f89f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naj\u010dastej\u0161ie ot\u00e1zky a odpovede<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8ba60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce8ba60\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tehotensk\u00e1 nevo\u013enos\u0165: Sympt\u00f3my<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc1809 elementor-widget elementor-widget-text-editor\" data-id=\"8cc1809\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Nevo\u013enos\u0165<\/strong>: Pocit na vracanie, ktor\u00fd sa m\u00f4\u017ee vyskytn\u00fa\u0165 kedyko\u013evek po\u010das d\u0148a, nie len r\u00e1no.<\/li><li><strong>Vracanie<\/strong>: Niektor\u00e9 \u017eeny za\u017e\u00edvaj\u00fa aj vracanie, \u010dasto spojen\u00e9 s pocitom nevo\u013enosti.<\/li><li><strong>Citlivos\u0165 na pachy<\/strong>: Zv\u00fd\u0161en\u00e1 citlivos\u0165 na ur\u010dit\u00e9 pachy, ktor\u00e9 m\u00f4\u017eu vyvola\u0165 nevo\u013enos\u0165.<\/li><li><strong>\u00danava<\/strong>: Pocit vy\u010derpania a zv\u00fd\u0161enej \u00fanavy.<\/li><li><strong>Zmena chu\u0165ov\u00fdch preferenci\u00ed<\/strong>: Niekedy sa m\u00f4\u017ee meni\u0165 chu\u0165 do jedla, napr\u00edklad odpor k ur\u010dit\u00fdm potravin\u00e1m, ktor\u00e9 predt\u00fdm nevadili.<\/li><li><strong>Z\u00e1vraty<\/strong>: M\u00f4\u017eu sa objavi\u0165 aj z\u00e1vraty alebo pocit slabosti.<\/li><\/ol><p>Tieto pr\u00edznaky s\u00fa zvy\u010dajne najintenz\u00edvnej\u0161ie po\u010das prv\u00e9ho trimestra a postupne ustupuj\u00fa v druhom trimestri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9222bda elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9222bda\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kedy vyh\u013eada\u0165 lek\u00e1ra<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ba8ba elementor-widget elementor-widget-text-editor\" data-id=\"c8ba8ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Ak sa objavia zn\u00e1mky dehydrat\u00e1cie:<\/b> tmav\u00fd mo\u010d, pocit suchej poko\u017eky, sucho v \u00fastach alebo z\u00e1vraty. Ak kv\u00f4li nevo\u013enosti za\u010dnete <strong>r\u00fdchlo chudn\u00fa\u0165<\/strong> (napr\u00edklad viac ako 2-3 kg), je potrebn\u00e9 konzultova\u0165 to s lek\u00e1rom. Ak poci\u0165ujete<strong> siln\u00e9 z\u00e1vraty<\/strong> alebo poci\u0165ujete<strong> intenz\u00edvnu boles\u0165 v oblasti brucha<\/strong>, m\u00f4\u017ee to by\u0165 varovn\u00fd sign\u00e1l, ktor\u00fd si vy\u017eaduje okam\u017eit\u00fa lek\u00e1rksu\u00a0 pozornos\u0165.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee77956 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ee77956\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Naj\u010dastej\u0161ie tr\u00e1viace \u0165a\u017ekosti v tehotenstve<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd0aef elementor-widget elementor-widget-text-editor\" data-id=\"5bd0aef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V tehotenstve sa m\u00f4\u017eu vyskytova\u0165 r\u00f4zne \u010fal\u0161ie tr\u00e1viace \u0165a\u017ekosti v d\u00f4sledku hormon\u00e1lnych zmien a rast\u00facej maternice. Medzi naj\u010dastej\u0161ie patria:<\/p><ul><li><p><strong>P\u00e1lenie z\u00e1hy (acid reflux)<\/strong>: Hormon\u00e1lne zmeny sp\u00f4sobuj\u00fa uvo\u013enenie zviera\u010da medzi pa\u017eer\u00e1kom a \u017eal\u00fadkom, \u010do umo\u017e\u0148uje kyseline unikn\u00fa\u0165 sp\u00e4\u0165 do pa\u017eer\u00e1ka. To vedie k pocitu p\u00e1lenia na hrudi a v hrdle.<\/p><\/li><li><p><strong>Z\u00e1pcha<\/strong>: Zv\u00fd\u0161enie horm\u00f3nu progester\u00f3nu spoma\u013euje tr\u00e1venie, \u010do m\u00f4\u017ee vies\u0165 k z\u00e1pche. Rast\u00faca maternica m\u00f4\u017ee tie\u017e tla\u010di\u0165 na \u010drev\u00e1, \u010do prispieva k probl\u00e9mom s vypr\u00e1zd\u0148ovan\u00edm.<\/p><\/li><li><p><strong>Nad\u00favanie a plynatos\u0165<\/strong>: Zv\u00fd\u0161en\u00e9 mno\u017estvo progester\u00f3nu spoma\u013euje tr\u00e1venie, \u010do vedie k nad\u00favaniu a nadmern\u00e9mu tvoreniu plynov.<\/p><\/li><li><p><strong>Hemoroidy<\/strong>: Z\u00e1pcha a zv\u00fd\u0161en\u00fd tlak na \u017eily v oblasti kone\u010dn\u00edka m\u00f4\u017eu vies\u0165 k vzniku hemoroidov.<\/p><\/li><li><p><strong>Zn\u00ed\u017een\u00e1 chu\u0165 do jedla<\/strong>: Zmeny v hormon\u00e1lnych hladin\u00e1ch m\u00f4\u017eu zn\u00ed\u017ei\u0165 chu\u0165 do jedla alebo sp\u00f4sobi\u0165 averziu vo\u010di ur\u010dit\u00fdm potravin\u00e1m.<\/p><\/li><li><p><strong>Hna\u010dka<\/strong>: Aj ke\u010f je menej \u010dast\u00e1 ako z\u00e1pcha, niektor\u00e9 \u017eeny m\u00f4\u017eu za\u017ei\u0165 hna\u010dku v d\u00f4sledku zmien v strave, stresu alebo citlivosti na ur\u010dit\u00e9 potraviny.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a6cc5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"99a6cc5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u010co pom\u00e1ha?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0427fb8 elementor-widget elementor-widget-text-editor\" data-id=\"0427fb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na<strong> zmiernenie tr\u00e1viacich \u0165a\u017ekost\u00ed<\/strong> po\u010das tehotenstva m\u00f4\u017eete vysk\u00fa\u0161a\u0165 r\u00f4zne met\u00f3dy a <strong>\u00fapravy \u017eivotn\u00e9ho \u0161t\u00fdlu<\/strong> uveden\u00e9 vy\u0161ie. Odborn\u00edci odpor\u00fa\u010daj\u00fa ako <strong>prevenciu<\/strong> a <strong>\u00fa\u010dinn\u00fa podporu<\/strong> u\u017e\u00edvanie \u0161peci\u00e1lnych <strong>probiot\u00edk vyvinut\u00fdch pre tehotn\u00e9 \u017eeny<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d2561 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"93d2561\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Probiotik\u00e1 pe tehotn\u00e9 \u017eeny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c5d283 elementor-widget elementor-widget-text-editor\" data-id=\"8c5d283\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/probiotika\/\"><strong>Probiotik\u00e1 <\/strong><\/a>m\u00f4\u017eu by\u0165 <strong>u\u017eito\u010dn\u00fdm doplnkom stravy<\/strong> po\u010das tehotenstva. Obsahuj\u00fa <strong>prospe\u0161n\u00e9 bakt\u00e9rie<\/strong> ur\u010den\u00e9 na<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/babatko-a-jeho-mikrobiom\/\"><strong> podporu zdravia matky a die\u0165atka<\/strong><\/a> a podporuj\u00fa tr\u00e1viaci syst\u00e9m a <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/oblasti-vplyvu-criev\/tehotenstvo-a-dojcenie\/\"><strong>celkov\u00fa pohodu nast\u00e1vaj\u00facej mami\u010dky<\/strong><\/a>. Vyberajte si\u00a0<strong>kvalitn\u00e9 probiotik\u00e1<\/strong> od renomovan\u00fdch v\u00fdrobcov, ktor\u00ed poskytuj\u00fa inform\u00e1cie o konkr\u00e9tnych kme\u0148och bakt\u00e9ri\u00ed a ich mno\u017estve v produkte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rados\u0165 z tehotenstva je na za\u010diatku obrovsk\u00e1, ale s rast\u00facim bru\u0161kom sa m\u00f4\u017ee objavi\u0165 \u010doraz viac nepr\u00edjemn\u00fdch pocitov a \u0165a\u017ekost\u00ed. Od p\u00e1lenia z\u00e1hy po plynatos\u0165 a hna\u010dku alebo z\u00e1pchu, ktor\u00e9 m\u00f4\u017eu v\u00e1\u017ene obmedzi\u0165 ka\u017edodenn\u00fd \u017eivot nast\u00e1vaj\u00facej mami\u010dky. Okrem toho mnoho tehotn\u00fdch \u017eien trp\u00ed tehotenskou nevo\u013enos\u0165ou. Tieto \u0165a\u017ekosti s\u00fa sp\u00f4soben\u00e9 fyzick\u00fdmi a hormon\u00e1lnymi zmenami po\u010das tehotenstva. V tomto \u010dl\u00e1nku n\u00e1jdete tipy, triky a dom\u00e1ce lie\u010debn\u00e9 prostriedky na tr\u00e1viace probl\u00e9my po\u010das tehotenstva.<\/p>\n","protected":false},"author":17,"featured_media":24725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[87,80],"tags":[],"class_list":["post-24680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matka-a-dieta","category-staznosti-a-poradenstvo"],"acf":[],"rank_math":{"og:title":"Tehotensk\u00e1 nevo\u013enos\u0165 - OMNi-BiOTiC\u00ae","og:desc":"Tehotensk\u00e1 nevo\u013enos\u0165 sa prejavuje pocitom na zvracanie, nechutenstvom, citlivos\u0165ou na pachy a \u00fanavou. Kedy vyh\u013eada\u0165 lek\u00e1ra a \u010do pom\u00e1ha?","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/tehotenska-nevolnost\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/traviace-problemy-v-tehotenstve.png","og:image:width":"940","og:image:height":"788"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2024\/08\/traviace-problemy-v-tehotenstve.png"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/24680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=24680"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/24680\/revisions"}],"predecessor-version":[{"id":28546,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/24680\/revisions\/28546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/24725"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=24680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=24680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=24680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}