{"id":27166,"date":"2025-07-29T15:26:29Z","date_gmt":"2025-07-29T13:26:29Z","guid":{"rendered":"https:\/\/www.omni-biotic.com\/sk-sk\/?p=27166"},"modified":"2025-12-30T16:44:17Z","modified_gmt":"2025-12-30T15:44:17Z","slug":"hormonalna-nerovnovaha-priznaky-liecba-a-suvislost-s-crevnym-mikrobiomom","status":"publish","type":"post","link":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/hormonalna-nerovnovaha-priznaky-liecba-a-suvislost-s-crevnym-mikrobiomom\/","title":{"rendered":"Hormon\u00e1lna nerovnov\u00e1ha: Pr\u00edznaky, lie\u010dba a s\u00favislos\u0165 s \u010drevn\u00fdm mikrobi\u00f3mom"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27166\" class=\"elementor elementor-27166\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a78b0e3 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"a78b0e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54a5b5a elementor-widget elementor-widget-image\" data-id=\"54a5b5a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha.png\" class=\"attachment-large size-large wp-image-27169\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha.png 940w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha-300x251.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha-768x644.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c56fbec elementor-widget elementor-widget-heading\" data-id=\"c56fbec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010co je to hormon\u00e1lna nerovnov\u00e1ha?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0251bde elementor-widget elementor-widget-text-editor\" data-id=\"0251bde\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong>Endokrinn\u00fd syst\u00e9m<\/strong> (teda s\u00fastava \u017eliaz s vn\u00fatorn\u00fdm vylu\u010dovan\u00edm) <strong>produkuje horm\u00f3ny<\/strong>, ktor\u00e9 zabezpe\u010duj\u00fa koordin\u00e1ciu mnoh\u00fdch procesov: metabolizmus, sp\u00e1nok, n\u00e1ladu, reprodukciu a imunitn\u00fa funkciu.<\/span>\u00a0<span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong>Hormon\u00e1lna nerovnov\u00e1ha<\/strong> nast\u00e1va vtedy, ke\u010f s\u00fa niektor\u00e9 horm\u00f3ny v tele bu\u010f v\u00fdrazne vy\u0161\u0161ie, alebo ni\u017e\u0161ie, ne\u017e je optim\u00e1lne. To m\u00f4\u017ee vies\u0165 k \u0161irok\u00e9mu spektru zdravotn\u00fdch probl\u00e9mov.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11fb4b4 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"11fb4b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-993a940 elementor-widget elementor-widget-heading\" data-id=\"993a940\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00ed\u010diny hormon\u00e1lnej nerovnov\u00e1hy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a5dfa elementor-widget elementor-widget-text-editor\" data-id=\"03a5dfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"256\" data-end=\"332\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"7\" data-is-only-node=\"\">Vek<\/strong> \u2013 prirodzen\u00fd pokles estrog\u00e9nu a progester\u00f3nu pri <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/perimenopauza\/\"><strong>perimenopauze<\/strong>,<\/a>\u00a0<a href=\"http:\/\/menopauza\" data-wplink-url-error=\"true\"><strong>menopauze<\/strong> <\/a>\/ <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/postmenopauza\/\"><strong>postmenopauze<\/strong> <\/a>\u010di \u00fabytok testoster\u00f3nu u mu\u017eov s prib\u00fadaj\u00facim vekom (andropauza).<\/span><\/li><li data-start=\"333\" data-end=\"411\"><p data-start=\"335\" data-end=\"411\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"25\" data-is-only-node=\"\">\u017divotn\u00fd \u0161t\u00fdl a strava<\/strong> \u2013 nedostatok j\u00f3du \u0161t\u00edtnej \u017e\u013eazy, zlo\u017eenie potravy, nedostatok pohybu, nadmern\u00e9 pitie alkoholu a faj\u010denie m\u00f4\u017eu naru\u0161i\u0165 hormon\u00e1lnu rovnov\u00e1hu.<\/span><\/p><\/li><li data-start=\"412\" data-end=\"492\"><p data-start=\"414\" data-end=\"492\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"28\" data-is-only-node=\"\"><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/vnutorny-stres\/\">Chronick\u00fd stres<\/a> a tox\u00edny<\/strong> \u2013 stres zvy\u0161uje hladinu <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kortizol-hormon-stresu\/\"><strong>kortizolu<\/strong><\/a>, \u010do ovplyv\u0148uje \u010fal\u0161ie horm\u00f3ny; navy\u0161e exponovanie endokrinn\u00fdm disruptorom (napr. bisfenoly, pestic\u00eddy) m\u00f4\u017ee hormon\u00e1lnu rovnov\u00e1hu naru\u0161i\u0165.<\/span><\/p><\/li><li data-start=\"493\" data-end=\"575\"><p data-start=\"495\" data-end=\"575\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"36\" data-is-only-node=\"\">Lieky a hormon\u00e1lna <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/antikoncepcia-narusa-vaginalnu-floru\/\">antikoncepcia<\/a><\/strong> \u2013 dlhodob\u00e9 u\u017e\u00edvanie alebo vysadenie hormon\u00e1lnych liekov m\u00f4\u017ee sp\u00f4sobi\u0165 do\u010dasn\u00fa alebo trval\u00fa nerovnov\u00e1hu.<\/span><\/p><\/li><li data-start=\"576\" data-end=\"658\"><p data-start=\"578\" data-end=\"658\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"19\" data-is-only-node=\"\">Zdravotn\u00e9 stavy<\/strong> \u2013 ochorenia ako <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/pcos-polycysticke-vajecniky\/\"><strong>PCOS<\/strong> <\/a>(syndr\u00f3m polycystick\u00fdch vaje\u010dn\u00edkov), poruchy \u0161t\u00edtnej \u017e\u013eazy, hypofunkcia nadobli\u010diek vyvol\u00e1vaj\u00fa hormon\u00e1lne posuny.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fcb9a elementor-widget elementor-widget-heading\" data-id=\"11fcb9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00edznaky hormon\u00e1lnej nerovnov\u00e1hy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7b944 elementor-widget elementor-widget-text-editor\" data-id=\"eb7b944\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"988\" data-end=\"1429\"><strong data-start=\"988\" data-end=\"1014\">Hormon\u00e1lna nerovnov\u00e1ha<\/strong> sa prejavuje r\u00f4zne pod\u013ea veku, pohlavia a konkr\u00e9tnych horm\u00f3nov, ktor\u00e9 s\u00fa v nerovnov\u00e1he. Medzi naj\u010dastej\u0161ie pr\u00edznaky patr\u00ed kol\u00edsav\u00e1 <strong>n\u00e1lada<\/strong>, <strong>\u00fazkos\u0165<\/strong>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/depresia-ako-ju-rozpoznat-a-zvladnut\/\"><strong>depresia<\/strong><\/a>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kozne-choroby-priciny-priznaky-a-prepojenie-so-zdravim-criev\/\"><strong>akn\u00e9<\/strong><\/a>, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/chronicka-unava\/\"><strong>\u00fanava<\/strong><\/a>, <strong>bolesti hlavy<\/strong>, zmeny <strong>hmotnosti<\/strong>, <strong>poruchy men\u0161tru\u00e1cie<\/strong>,<strong> pokles libida<\/strong> a<a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/nespavost\/\"><strong> probl\u00e9my so sp\u00e1nkom<\/strong><\/a>. V niektor\u00fdch pr\u00edpadoch ide aj o v\u00e1\u017enej\u0161ie stavy, ako je <strong data-start=\"1329\" data-end=\"1373\">syndr\u00f3m polycystick\u00fdch vaje\u010dn\u00edkov (PCOS)<\/strong>, probl\u00e9my so \u0161t\u00edtnou \u017e\u013eazou alebo pred\u010dasn\u00e1 menopauza.<\/p><p data-start=\"1431\" data-end=\"1716\"><strong>Diagnostika hormon\u00e1lnej nerovnov\u00e1hy<\/strong> zah\u0155\u0148a hormon\u00e1lny profil z krvi (napr. estrog\u00e9n, progester\u00f3n, testoster\u00f3n, TSH, LH, FSH) a \u010dasto aj zobrazovacie vy\u0161etrenia. No hoci tradi\u010dn\u00e1 lie\u010dba pou\u017e\u00edva hormon\u00e1lnu substit\u00faciu \u010di antikoncepciu, st\u00e1le viac d\u00f4kazov nazna\u010duje, \u017ee <strong data-start=\"1674\" data-end=\"1715\">rie\u0161enie m\u00f4\u017ee by\u0165 ukryt\u00e9 aj v <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/\">\u010drev\u00e1ch<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4028fa1 elementor-widget elementor-widget-image\" data-id=\"4028fa1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"200\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/02\/probiotika-k-antibiotikam.png\" class=\"attachment-large size-large wp-image-26190\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/02\/probiotika-k-antibiotikam.png 700w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/02\/probiotika-k-antibiotikam-300x86.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2c6a4 elementor-widget elementor-widget-heading\" data-id=\"ba2c6a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hormon\u00e1lna nerovnov\u00e1ha: Lie\u010dba za\u010d\u00edna v \u010drev\u00e1ch\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a47f53c elementor-widget elementor-widget-text-editor\" data-id=\"a47f53c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4340\" data-end=\"4648\">Zmena \u017eivotn\u00e9ho \u0161t\u00fdlu, najm\u00e4 v\u00fd\u017eivy, je k\u013e\u00fa\u010dov\u00e1. V\u00fd\u017eiva bohat\u00e1 na <strong data-start=\"4406\" data-end=\"4418\">vl\u00e1kninu<\/strong>, <strong data-start=\"4420\" data-end=\"4446\">fermentovan\u00e9 potraviny<\/strong>, <strong data-start=\"4448\" data-end=\"4475\">prebiotik\u00e1 a probiotik\u00e1<\/strong> pom\u00e1ha obnovi\u0165 \u010drevn\u00fa rovnov\u00e1hu a t\u00fdm aj hormon\u00e1lne zdravie. Zn\u00ed\u017eenie pr\u00edjmu ultra-spracovan\u00fdch potrav\u00edn, cukru a alkoholu takisto prispieva k lep\u0161iemu hormon\u00e1lnemu profilu. <b>Pohyb<\/b>, <b>sp\u00e1nok <\/b>a <b>redukcia stresu<\/b> podporuj\u00fa hormon\u00e1lnu rovnov\u00e1hu a pom\u00e1haj\u00fa regulova\u0165 <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/kortizol-hormon-stresu\/\"><b>kortizol<\/b><\/a>.<\/p><p data-start=\"4650\" data-end=\"4840\">Mnoh\u00e9 odborn\u00e9 zdroje dnes odpor\u00fa\u010daj\u00fa zaradi\u0165 aj <strong data-start=\"4698\" data-end=\"4720\">cie\u013een\u00e9 synbiotik\u00e1<\/strong>, teda kombin\u00e1ciu prebiot\u00edk a probiot\u00edk, ktor\u00e9 dok\u00e1\u017eu cielene podpori\u0165 estrobol\u00f3m, zv\u00fd\u0161i\u0165 produkciu SCFA a zn\u00ed\u017ei\u0165 z\u00e1pal.<\/p><p data-start=\"1431\" data-end=\"1716\"><strong>Diagnostika hormon\u00e1lnej nerovnov\u00e1hy<\/strong> zah\u0155\u0148a hormon\u00e1lny profil z krvi (napr. estrog\u00e9n, progester\u00f3n, testoster\u00f3n, TSH, LH, FSH) a \u010dasto aj zobrazovacie vy\u0161etrenia. No hoci tradi\u010dn\u00e1 lie\u010dba pou\u017e\u00edva hormon\u00e1lnu substit\u00faciu \u010di antikoncepciu, st\u00e1le viac d\u00f4kazov nazna\u010duje, \u017ee <strong data-start=\"1674\" data-end=\"1715\">rie\u0161enie m\u00f4\u017ee by\u0165 ukryt\u00e9 aj v <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/\">\u010drev\u00e1ch<\/a><\/strong>.<\/p><p data-start=\"1431\" data-end=\"1716\"><strong data-start=\"0\" data-end=\"33\" data-is-only-node=\"\">Lek\u00e1rska diagnostika a lie\u010dba<\/strong> \u2013 v pr\u00edpade v\u00fdrazn\u00fdch alebo trvaj\u00facich sympt\u00f3mov je vhodn\u00e9 podst\u00fapi\u0165 krvn\u00e9 testy a konzult\u00e1ciu s endokrinol\u00f3gom \u010di gynekol\u00f3gom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7555b8b obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"7555b8b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1055703 elementor-widget elementor-widget-heading\" data-id=\"1055703\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Preh\u013ead najd\u00f4le\u017eitej\u0161\u00edch horm\u00f3nov\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-504d6e6 elementor-widget elementor-widget-text-editor\" data-id=\"504d6e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"bodytext\"><strong>Adrenal\u00edn<\/strong>\u00a0pom\u00e1ha telu mobilizova\u0165 dodato\u010dn\u00fa silu\u00a0<strong>v situ\u00e1ci\u00e1ch nebezpe\u010denstva<\/strong>\u00a0a stresu, ktor\u00fa potrebuje na \u00fatek alebo boj. T\u00e1to\u00a0<strong>l\u00e1tka<\/strong>\u00a0sa tvor\u00ed v dreni nadobli\u010diek a odtia\u013e sa uvo\u013e\u0148uje do krvn\u00e9ho obehu.<\/p><p class=\"bodytext\"><strong>Kortizol<\/strong>\u00a0sa produkuje v k\u00f4re nadobli\u010diek a podobne ako adrenal\u00edn je\u00a0<strong>stresov\u00fdm horm\u00f3nom<\/strong>. Ovplyv\u0148uje cievy a metabolizmus. Je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00fd pre rovnov\u00e1hu sol\u00ed v krvi.<\/p><p class=\"bodytext\"><strong>Dopam\u00edn a seroton\u00edn<\/strong>: Tieto horm\u00f3ny a neurotransmitery s\u00fa zodpovedn\u00e9 za prenos vzru\u0161enia z jednej nervovej bunky na druh\u00fa. Naz\u00fdvaj\u00fa sa aj\u00a0<strong>horm\u00f3ny \u0161\u0165astia<\/strong>.<\/p><p class=\"bodytext\"><strong>Endorf\u00edny<\/strong>\u00a0s\u00fa telu vlastn\u00e9 opi\u00e1ty a okrem in\u00e9ho p\u00f4sobia ako\u00a0<strong>pr\u00edrodn\u00e9 lieky proti bolesti<\/strong>. Tieto l\u00e1tky tie\u017e zabezpe\u010duj\u00fa, \u017ee osoba je st\u00e1le schopn\u00e1 reagova\u0165 v pr\u00edpade n\u00fadze.<\/p><p class=\"bodytext\"><strong>Inzul\u00edn<\/strong>\u00a0umo\u017e\u0148uje telu uklada\u0165 energiu. Po konzum\u00e1cii sacharidov sa v tele zdrav\u00e9ho \u010dloveka uvo\u013e\u0148uje\u00a0<strong>inzul\u00edn<\/strong>. Zabezpe\u010duje, aby sa cukor dostal do buniek a mohol sa tam ulo\u017ei\u0165, \u010do sp\u00f4sob\u00ed pokles hladiny cukru v krvi. Ak je tento mechanizmus naru\u0161en\u00fd, napr. v d\u00f4sledku pr\u00edli\u0161 mal\u00e9ho mno\u017estva inzul\u00ednu alebo zv\u00fd\u0161enej inzul\u00ednovej rezistencie buniek (zv\u00fd\u0161en\u00e1 potreba inzul\u00ednu), je zvy\u010dajne potrebn\u00e1 lie\u010dba.<\/p><p class=\"bodytext\"><strong>Melaton\u00edn<\/strong>\u00a0je horm\u00f3n, ktor\u00fd riadi\u00a0<strong>denn\u00fd a no\u010dn\u00fd rytmus<\/strong>. Vyr\u00e1ba sa v epif\u00fdze zo seroton\u00ednu. Produkuje sa aj na in\u00fdch miestach v tele, napr\u00edklad v tr\u00e1viacom trakte.<\/p><p class=\"bodytext\"><strong>Estrog\u00e9n<\/strong>\u00a0a\u00a0<strong>testoster\u00f3n<\/strong>:\u00a0<strong>Pohlavn\u00e9 horm\u00f3ny<\/strong>\u00a0s\u00fa zodpovedn\u00e9 za to, \u017ee \u017eeny vyzeraj\u00fa ako \u017eeny a mu\u017ei ako mu\u017ei. Ovplyv\u0148uj\u00fa pocit t\u00fa\u017eby a schopnos\u0165 rozmno\u017eovania.<\/p><h3><span style=\"color: #b5085a\">Estrog\u00e9n pod lupou<\/span><\/h3><p class=\"bodytext\">Estrog\u00e9n m\u00e1 v \u013eudskom tele mnoho d\u00f4le\u017eit\u00fdch funkci\u00ed. Reguluje\u00a0<strong>ukladanie tuku<\/strong>,\u00a0<strong>rozmno\u017eovaciu schopnos\u0165 \u017eeny<\/strong>,\u00a0<strong>kardiovaskul\u00e1rne zdravie<\/strong>, tvorbu kost\u00ed a obnovu buniek. U \u017eien po\u00a0<a href=\"https:\/\/www.omni-biotic.com\/sk\/blog\/menopauza-vaginalna-flora\/\"><strong>menopauze<\/strong>\u00a0<\/a>sa naru\u0161enie estrobol\u00f3mu \u2013 \u010dasti mikrobi\u00f3mu, ktor\u00e1 s\u00favis\u00ed s rovnov\u00e1hou estrog\u00e9nu \u2013 sp\u00e1ja so zv\u00fd\u0161enou pravdepodobnos\u0165ou obezity,\u00a0<strong>kardiovaskul\u00e1rnych ochoren\u00ed<\/strong>\u00a0a\u00a0<strong>osteopor\u00f3zy<\/strong>. Ob\u00e9zni \u013eudia, pacienti s osteopor\u00f3zou alebo kardiovaskul\u00e1rnymi ochoreniami mali tie\u017e v\u00fdrazne vy\u0161\u0161iu pravdepodobnos\u0165, \u017ee bud\u00fa ma\u0165\u00a0<strong>nevyv\u00e1\u017een\u00fa \u010drevn\u00fa mikrobiotu<\/strong>. S\u00favislos\u0165 medzi t\u00fdmito ochoreniami a estrobol\u00f3mom je preto zrejm\u00e1. Nepriazniv\u00e1 strava a\u00a0<strong>nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl<\/strong> m\u00f4\u017eu naru\u0161i\u0165 estrobol\u00f3m.<\/p><p class=\"bodytext\">Zistilo sa, \u017ee <strong>antibiotik\u00e1\u00a0<\/strong>a\u00a0<strong>hormon\u00e1lna\u00a0antikoncepcia\u00a0<\/strong>tie\u017e menia bakteri\u00e1lnu rovnov\u00e1hu a hladinu estrog\u00e9nu v tele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ace0a obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"27ace0a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3aafe1 elementor-widget elementor-widget-heading\" data-id=\"b3aafe1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mikrobi\u00f3m \u2013 pre\u010do je d\u00f4le\u017eit\u00fd pre na\u0161e horm\u00f3ny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92160d elementor-widget elementor-widget-text-editor\" data-id=\"f92160d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1770\" data-end=\"2344\">Na\u0161e \u010drev\u00e1 nie s\u00fa len tr\u00e1viaci org\u00e1n. Ukazuje sa, \u017ee funguj\u00fa ako <strong data-start=\"1835\" data-end=\"1850\">druh\u00fd mozog<\/strong> a s\u00fa domovom bili\u00f3nov bakt\u00e9ri\u00ed \u2013 mikrobi\u00f3mu, ktor\u00fd ovplyv\u0148uje imunitu, z\u00e1pal aj horm\u00f3ny. Medzi \u010drevn\u00fdmi bakt\u00e9riami existuje aj \u0161peci\u00e1lna skupina naz\u00fdvan\u00e1 <strong data-start=\"2005\" data-end=\"2019\">estrobol\u00f3m<\/strong>, ktor\u00e1 produkuje enz\u00fdm \u03b2-glukuronid\u00e1za. Tento enz\u00fdm reguluje hladinu estrog\u00e9nu t\u00fdm, \u017ee rozhoduje, \u010di bude estrog\u00e9n vyl\u00fa\u010den\u00fd alebo sa znova aktivuje v tele. Nerovnov\u00e1ha v estrobol\u00f3me m\u00f4\u017ee prispieva\u0165 k estrog\u00e9novej dominancii alebo jeho nedostatku, \u010do s\u00fa \u010dast\u00e9 pr\u00ed\u010diny por\u00fach men\u0161trua\u010dn\u00e9ho cyklu, PMS, endometri\u00f3zy alebo PCOS.<\/p><p data-start=\"2346\" data-end=\"2638\">Mikrobi\u00f3m v\u0161ak ovplyv\u0148uje aj \u010fal\u0161ie horm\u00f3ny cez produkciu <strong data-start=\"2404\" data-end=\"2449\">kr\u00e1tkore\u0165azcov\u00fdch mastn\u00fdch kysel\u00edn (SCFA)<\/strong>, ako je butyr\u00e1t, ktor\u00e9 vpl\u00fdvaj\u00fa na metabolick\u00e9 horm\u00f3ny ako inzul\u00edn, lept\u00edn a GLP-1. Z\u00e1rove\u0148 zohr\u00e1vaj\u00fa \u00falohu pri tlmen\u00ed z\u00e1palu, ktor\u00fd je jedn\u00fdm z hlavn\u00fdch naru\u0161ite\u013eov hormon\u00e1lnej rovnov\u00e1hy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-311a481 elementor-widget elementor-widget-heading\" data-id=\"311a481\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Horm\u00f3ny produkovan\u00e9 priamo v \u010drev\u00e1ch\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7bd9fb elementor-widget elementor-widget-image\" data-id=\"d7bd9fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/serotonin.png\" class=\"attachment-large size-large wp-image-27178\" alt=\"\" srcset=\"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/serotonin.png 940w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/serotonin-300x251.png 300w, https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/serotonin-768x644.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b4fc98 obcs none e-flex e-con-boxed e-con e-parent\" data-id=\"6b4fc98\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1bde9f elementor-widget elementor-widget-text-editor\" data-id=\"a1bde9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2682\" data-end=\"3200\">Mo\u017eno prekvap\u00ed, \u017ee niektor\u00e9 horm\u00f3ny sa <strong data-start=\"2721\" data-end=\"2751\">produkuj\u00fa priamo v \u010drev\u00e1ch<\/strong>. A\u017e <strong data-start=\"2756\" data-end=\"2775\">90 % seroton\u00ednu<\/strong>, zn\u00e1meho ako <strong>horm\u00f3n \u0161\u0165astia<\/strong>, vznik\u00e1 pr\u00e1ve v \u010drevnej sliznici. Seroton\u00edn ovplyv\u0148uje nielen n\u00e1ladu, ale aj \u010drevn\u00fa motilitu, chu\u0165 do jedla a sp\u00e1nok. Rovnako sa v \u010dreve produkuj\u00fa horm\u00f3ny ako <strong data-start=\"2963\" data-end=\"2985\">dopam\u00edn, melaton\u00edn<\/strong> (reguluje sp\u00e1nok), <strong data-start=\"3005\" data-end=\"3016\">ghrel\u00edn<\/strong> (horm\u00f3n hladu) a <strong data-start=\"3034\" data-end=\"3043\">GLP-1<\/strong>, ktor\u00fd ovplyv\u0148uje hladinu cukru v krvi a chu\u0165 do jedla. Tieto horm\u00f3ny s\u00fa \u00fazko prepojen\u00e9 s <strong data-start=\"3134\" data-end=\"3199\">psychick\u00fdm stavom, telesnou hmotnos\u0165ou a reproduk\u010dn\u00fdm zdrav\u00edm<\/strong>.<\/p><p data-start=\"3202\" data-end=\"3375\">Ak je \u010drevn\u00e1 bari\u00e9ra naru\u0161en\u00e1 alebo ak d\u00f4jde k tzv. dysbi\u00f3ze (nerovnov\u00e1he bakt\u00e9ri\u00ed), produkcia t\u00fdchto horm\u00f3nov kles\u00e1 a m\u00f4\u017ee sa zhor\u0161i\u0165 n\u00e1lada, vznikn\u00fa\u0165 z\u00e1paly \u010di priberanie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbfe41 elementor-widget elementor-widget-infobox\" data-id=\"0dbfe41\" data-element_type=\"widget\" data-widget_type=\"infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"li-widgets--infobox blue highlights-always-magenta\">\n\n    <div class=\"li-widgets--infobox__icon\">\n        <i aria-hidden=\"true\" class=\"fas fa-microscope\"><\/i>    <\/div>\n    <div class=\"li-widgets--infobox__text\">\n        Mikrobi\u00f3m a PCOS \u2013 vedeck\u00e9 d\u00f4kazy\n    <\/div>\n    <div class=\"li-widgets--infobox__text-body\">\n        <p data-start=\"3416\" data-end=\"3786\">Jednou z naj\u010dastej\u0161\u00edch hormon\u00e1lnych por\u00fach je <strong data-start=\"3462\" data-end=\"3506\">PCOS (syndr\u00f3m polycystick\u00fdch vaje\u010dn\u00edkov)<\/strong>. Viacer\u00e9 \u0161t\u00fadie, ako napr\u00edklad t\u00e1 publikovan\u00e1 v <em data-start=\"3555\" data-end=\"3583\">Frontiers in Endocrinology<\/em> (Lindheim et al., 2020), ukazuj\u00fa, \u017ee \u017eeny s PCOS maj\u00fa <strong data-start=\"3638\" data-end=\"3677\">n\u00edzku diverzitu \u010drevn\u00e9ho mikrobi\u00f3mu<\/strong> a vy\u0161\u0161\u00ed v\u00fdskyt bakt\u00e9ri\u00ed z rodu <em data-start=\"3709\" data-end=\"3731\">Escherichia\/Shigella<\/em>, ktor\u00e9 s\u00favisia so z\u00e1palom a inzul\u00ednovou rezistenciou.<\/p><p data-start=\"3788\" data-end=\"4105\">\u010eal\u0161ia klinick\u00e1 \u0161t\u00fadia z roku 2023 publikovan\u00e1 v <em data-start=\"3837\" data-end=\"3848\">Nutrients<\/em> (Shamasbi et al.) sledovala \u017eeny s PCOS, ktor\u00e9 u\u017e\u00edvali probiotikum s kme\u0148om <strong data-start=\"3925\" data-end=\"3954\">Bifidobacterium lactis V9<\/strong>. V\u00fdsledky uk\u00e1zali <strong data-start=\"3973\" data-end=\"4007\">zlep\u0161enie hormon\u00e1lneho profilu<\/strong>, najm\u00e4 zn\u00ed\u017eenie pomeru LH\/FSH, zlep\u0161enie inzul\u00ednovej senzitivity a vy\u0161\u0161ie hladiny SCFA v stolici.<\/p><p data-start=\"4107\" data-end=\"4285\">Tieto d\u00f4kazy podporuj\u00fa my\u0161lienku, \u017ee <strong data-start=\"4144\" data-end=\"4218\">zmena \u010drevn\u00e9ho mikrobi\u00f3mu m\u00f4\u017ee priamo ovplyvni\u0165 hormon\u00e1lnu nerovnov\u00e1hu<\/strong>, najm\u00e4 t\u00fa spojen\u00fa s reproduk\u010dn\u00fdm zdrav\u00edm a metabolick\u00fdm syndr\u00f3mom.<\/p>    <\/div>\n\n    \n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58d793 elementor-widget elementor-widget-heading\" data-id=\"a58d793\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010crevo - centrum zdravia  celkovej pohody<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d0b21 elementor-widget elementor-widget-text-editor\" data-id=\"f5d0b21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5449\" data-end=\"5743\">Aj ke\u010f hormon\u00e1lna nerovnov\u00e1ha m\u00f4\u017ee p\u00f4sobi\u0165 ako probl\u00e9m, ktor\u00fd je potrebn\u00e9 rie\u0161i\u0165 liekmi, dnes u\u017e vieme, \u017ee <strong data-start=\"5556\" data-end=\"5619\"><a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/crevny-mikrobiom\/\">\u010drevn\u00fd mikrobi\u00f3m<\/a> zohr\u00e1va z\u00e1sadn\u00fa \u00falohu v regul\u00e1cii <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/crevne-bakterie-a-hormony\/\">horm\u00f3nov<\/a><\/strong>. Od <strong>estrog\u00e9nu<\/strong>, cez <strong>seroton\u00edn<\/strong> a\u017e po inzul\u00edn \u2013 v\u0161etky tieto chemick\u00e9 posly tela ovplyv\u0148uje to, \u010do sa deje v na\u0161ich \u010drev\u00e1ch.<\/p><p data-start=\"5745\" data-end=\"6016\">Ak sa sna\u017e\u00edte vyrovna\u0165 svoje horm\u00f3ny prirodzenou cestou, <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/crevne-zdravie\/centrum-zdravia-crevo\/\"><strong>za\u010dnite v \u010drev\u00e1ch<\/strong><\/a>. Upravte stravu, podporte \u010drevn\u00fa rovnov\u00e1hu <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/vlaknina\/\"><strong>vl\u00e1kninou<\/strong> <\/a>a probiotikami,\u00a0ktor\u00e9 maj\u00fa <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/o-nas\/vyskum-vyvoj\/\"><strong>vedecky podlo\u017een\u00fd \u00fa\u010dinok<\/strong><\/a> na \u010drevn\u00fd aj hormon\u00e1lny syst\u00e9m.<\/p><p data-start=\"3202\" data-end=\"3375\">Ak je \u010drevn\u00e1 bari\u00e9ra naru\u0161en\u00e1 alebo ak d\u00f4jde k tzv.<strong> dysbi\u00f3ze<\/strong> (nerovnov\u00e1he bakt\u00e9ri\u00ed), produkcia t\u00fdchto horm\u00f3nov kles\u00e1 a m\u00f4\u017ee sa zhor\u0161i\u0165 n\u00e1lada, vznikn\u00fa\u0165 z\u00e1paly \u010di <a href=\"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/nevysvetlitelne-priberanie\/\"><strong>priberanie<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hormon\u00e1lna nerovnov\u00e1ha postihuje \u010doraz viac \u017eien aj mu\u017eov. \u010casto sa prejavuje nepravideln\u00fdm cyklom, zmenami n\u00e1lad, \u00fanavou, poruchami sp\u00e1nku alebo tr\u00e1viacimi probl\u00e9mami. Aj ke\u010f sa lie\u010dba \u010dasto s\u00fastred\u00ed na samotn\u00e9 horm\u00f3ny, v posledn\u00fdch rokoch rastie d\u00f4raz na nov\u00fd smer: \u00falohu \u010drevn\u00e9ho mikrobi\u00f3mu. Ten ovplyv\u0148uje nielen tr\u00e1venie, ale aj hormon\u00e1lnu rovnov\u00e1hu, a to omnoho viac, ne\u017e sme si mysleli.<\/p>\n","protected":false},"author":17,"featured_media":27169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-27166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staznosti-a-poradenstvo"],"acf":[],"rank_math":{"og:title":"Hormon\u00e1lna nerovnov\u00e1ha: Pr\u00edznaky, pr\u00ed\u010diny a lie\u010dba","og:desc":"Hormon\u00e1lna nerovnov\u00e1ha? Objavte pr\u00ed\u010diny, pr\u00edznaky hormon\u00e1lnej nerovnov\u00e1hy, \u00fa\u010dinn\u00fa lie\u010dbu a ako \u010drevn\u00fd mikrobi\u00f3m ovplyv\u0148uje horm\u00f3ny.","og:url":"https:\/\/www.omni-biotic.com\/sk-sk\/blog\/hormonalna-nerovnovaha-priznaky-liecba-a-suvislost-s-crevnym-mikrobiomom\/","og:locale":"sk_SK","og:image":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha.png","og:image:width":"940","og:image:height":"788"},"additional_data":{"thumbnail":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-content\/uploads\/sites\/9\/2025\/07\/hormonalna-nerovnovaha.png"},"blog_info":{"country":"sk-sk"},"_links":{"self":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/27166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/comments?post=27166"}],"version-history":[{"count":7,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/27166\/revisions"}],"predecessor-version":[{"id":28300,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/posts\/27166\/revisions\/28300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media\/27169"}],"wp:attachment":[{"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/media?parent=27166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/categories?post=27166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omni-biotic.com\/sk-sk\/wp-json\/wp\/v2\/tags?post=27166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}